|
Product Description
Internationally renowned and bestselling author Donna Farhi moves yoga practice beyond the mat into our everyday lives, restoring the tradition's intended function as a complete, practical philosophy for daily living.
Expanding upon the teachings of Patanjali's Yoga Sutras, the core text of the yoga tradition, Donna Farhi describes yoga's transforming power as a complete life practice, far beyond its common reduction to mere exercise routine or stress management. This is the philosophy of yoga as a path to a deeper awareness of self. Drawing upon her years of teaching with students, Farhi guides readers through all the pitfalls and promises of navigating a spiritual practice.
Farhi's engaging and accessible style and broad experience offer important teachings for newcomers and seasoned practitioners of yoga alike. And because her teachings of yoga philosophy extend into every corner of daily life, this book is an equally accessible guide to those seeking spiritual guidance without learning the pretzel bendings of the physical practice itself. As one of the top teachers worldwide, Farhi's exploration of the core philosophy of yoga is destined to become an instant classic.
Customers Who Bought This Item Also Bought
- The Yamas & Niyamas: Exploring Yoga's Ethical Practice
- Yoga Mind, Body & Spirit: A Return to Wholeness
- The Secret Power of Yoga: A Woman's Guide to the Heart and Spirit of the Yoga Sutras
- The Breathing Book: Good Health and Vitality Through Essential Breath Work
- The Yoga Sutras of Patanjali
- Light on Yoga: The Bible of Modern Yoga
- Functional Anatomy of Yoga: A Guide for Practitioners and Teachers
- The Heart of Yoga: Developing a Personal Practice
- Playing With Movement: How to Explore the Many Dimensions of Physical Health and Performance
- Yoga Resource Practice Manual
*If this is not the "Bringing Yoga to Life: The Everyday Practice of Enlightened Living" product you were looking for, you can check the other results by clicking this link. Details were last updated on Nov 3, 2024 16:28 +08.