Don't Just Do Something, Sit There: A Mindfulness Retreat with Sylvia Boorstein

Product Description

Get away from doing and into being with this lively, down-to-earth guide to your own meditation retreat by beloved mindfulness meditation teacher Sylvia Boorstein. Presenting what Jon Kabat-Zinn has called "endearingly personal mindfulness wisdom," she offers a three-day retreat plan accompanied by timeless lessons - always grounded in real life - on how anyone can achieve calm, clarity and joy through meditation practices.

Features

• Don't Just Do Something, Sit There: A Mindfulness Retreat With Sylvia Boorstein

Customers Who Bought This Item Also Bought

*If this is not the "Don't Just Do Something, Sit There: A Mindfulness Retreat with Sylvia Boorstein" product you were looking for, you can check the other results by clicking this link.  Details were last updated on Jun 26, 2024 19:56 +08.