This Is Not a Diet Book: A User's Guide to Eating Well - medicalbooks.filipinodoctors.org

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This Is Not a Diet Book: A User's Guide to Eating Well

Brand: Fourth Estate
ISBN 0008225761
EAN: 9780008225766
Category: Paperback (Essays)
Price: $38.73  (Customer Reviews)
Dimension: 7.28 x 5.12 x 0.51 inches
Shipping Wt: 0.34 pounds. FREE Shipping (Details)
Availability: Usually ships within 5 to 6 days
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Product Description

‘This book can’t give you a six-pack in seven days or the skin of a supermodel. But I can promise that if you make even a few of these adjustments, your eating life will alter for the better in ways that you can sustain.’

This Is Not A Diet Book is a collection of calm, practical tips and ideas on healthier, happier eating from award-winning food writer Bee Wilson.

From unsweetening your palate to rethinking the lunchtime sandwich, This Is Not A Diet Book gathers together some of the wisest, most constructive advice for feeding you and your family.

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