|
|
Product Description
Breakthrough genetic research indicates that genes are not just on/off switches for characteristics we can’t control (like gender or eye color). Some genes, including those that shape our bodies, actually adapt to outside influences. In Turn Off the Fat Genes, Dr. Neal Barnard draws on this cutting-edge research to create a revolutionary new program to help your body sculpt away excess pounds by activating thin genes and suppressing fat ones. The heart of Dr. Barnard’s book is a three-week gene-control program specifically designed to help you identify your gene types by asking questions like:What’s your genetic taste type? Do you strongly dislike Brussels sprouts? Are some desserts too sweet to eat? Is black coffee undrinkable? If you answered yes to all three questions you’re a genetic bitter “taster” or “supertaster” (as opposed to a “nontaster”). You’ll find out how to work with your genetic taste type.
Is your appetite becoming harder to control? Have diets made your appetite unpredictable? If so, your hunger-suppressing leptin gene might need a tune-up.
Do you gain weight more easily than your friends? Do you have difficulty losing weight no matter what you do? If so, the genes that set your metabolism might need a boost.
Do you hate exercise? If so, your genes may have overloaded you with sluggish Type II muscle cells. Learn how to change them.
Once we understand how the genes that control shape can be influenced, we can enjoy virtually the same effortless weight control as naturally thin people and reveal the healthy, vital body that nature intended us to have.
Features
- BOOK TYPE_Health, BOOK TYPE_Paperback, CONDITION_Used, SELECT AUTHOR_Neal Bernard
Customers Who Bought This Item Also Bought
- Foods That Fight Pain: Proven Dietary Solutions for Maximum Pain Relief Without Drugs
- 21-Day Weight Loss Kickstart: Boost Metabolism, Lower Cholesterol, and Dramatically Improve Your Health
- BREAKING THE FOOD SEDUCTION
- The Vegan Starter Kit: Everything You Need to Know About Plant-Based Eating
- Foods That Cause You to Lose Weight: The Negative Calorie Effect
- Foods That Fight Pain: Revolutionary New Strategies for Maximum Pain Relief
- Power Foods for the Brain: An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory
- The Get Healthy, Go Vegan Cookbook: 125 Easy and Delicious Recipes to Jump-Start Weight Loss and Help You Feel Great
- Dr. Neal Barnard's Program for Reversing Diabetes: The Scientifically Proven System for Reversing Diabetes Without Drugs
- Dr. Neal Barnard's Cookbook for Reversing Diabetes: 150 Recipes Scientifically Proven to Reverse Diabetes Without Drugs
*If this is not the "Turn Off the Fat Genes: The Revolutionary Guide to Losing Weight" product you were looking for, you can check the other results by clicking this link
.
Details were last updated on Apr 26, 2024 05:06 +08.
