Name: Amazon.com: Banana Caramel Keto Muffin Mix by Keto and Co | Just 1.8g Net Carbs Per Serving | Gluten Free, Low Carb, No Added Sugar, Naturally Sweetened| (Banana Caramel Muffins) : Grocery & Gourmet Food
Rating: 4.4 (5623 reviews)

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Product Description

Keto: Easy and Delicious

There aren't enough good, convenient, low-carb foods in the market today, and we think something should be done about that. Delicious. Convenient. Ketogenic. Those are our promises to you.

Keto and Co Banana Caramel Muffin Mix

Pure Pleasure in a Low-Carb Package

Only 1.8g net carbs per serving
No added sugar, sweetened with Wondrose (Erythritol, Fiber and Monk Fruit)
Just mix and bake for a quick breakfast or snack!
Gluten-Free
Keto-Friendly, Diabetic Friendly and Non-GMO

The Best Keto Muffin Mix

Hot buttered muffins straight from the oven are some of our favorite breakfast pastries — and now they’re available in a keto-friendly mix! The scrumptious banana caramel flavor will satisfy the pickiest monkey, while the soft, fluffy muffin texture will win over baked good fans. Naturally sweetened with Wondrose, the healthy alternative to sugar, these muffins are high in fiber, and ready in 15 minutes. Fasting through breakfast? Make the mix into a banana bread loaf with toasted pecans and shredded coconut or sugar-free chocolate chips. There are plenty of ways to make up a batch of yummy banana caramel muffins. Order today to make your own batch of banana goodness.

Keto Banana Caramel Muffin Mix Baking Instructions

Preheat oven to 350 F and grease or line a muffin tin. Batter will make 9 muffins
Beat muffin mix, eggs and butter in mixing bowl until smooth
Let batter sit 30 seconds, then stir in cider vinegar
Spread batter evenly in prepared muffin tin
Bake until lightly browned (15-20 minutes)
Let cool completely in pan
Split hot muffins and spread them with butter for the perfect breakfast treat.

Dairy free? Use 6 Tbsp melted coconut oil or any cooking oil in place of butter.
Use to make nut breads by substituting flour for keto muffin mix in a recipe (use your favorite)

	Pancake and Waffle Mix	Flat Bread & Pizza Mix	Fudge Brownie Mix	Chocolate Cake Mix	Peaches & Cream Hot Breakfast	Wondrose Sugar Replacer
	Buying Options	Buying Options	Buying Options	Buying Options	Buying Options	Buying Options
Customer Reviews	21,996	1,854	17,821	3,129	1,774	295
Net Carbs	2g	1.4g	1.1g	1.8g	3.5g	0g
Gluten Free	✓	✓	✓	✓	✓	✓
Calories Per Serving	150	90	110	140	160	0
No Sugar Added	✓	✓	✓	✓	✓	✓

WARNING: California’s Proposition 65

Product details

Product Dimensions ‏ : ‎ 6 x 0.5 x 9 inches; 8.85 ounces
Item model number ‏ : ‎ 0857227007615
UPC ‏ : ‎ 857227007615
Manufacturer ‏ : ‎ Keto and Co
ASIN ‏ : ‎ B07XYFRJTF

Best Sellers Rank: #105,371 in Grocery & Gourmet Food (See Top 100 in Grocery & Gourmet Food)
- #116 in Muffin & Quickbread Mixes

Customer Reviews:
4.4 5,623 ratings

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	This Item Banana Caramel Keto Muffin Mix by Keto and Co \| Just 1.8g Net Carbs Per Serving \| Gluten Free, Low Carb, No Added Sugar, Naturally Sweetened\| (Banana Caramel Muffins)	Recommendations King Arthur Keto Pizza Crust Mix: Low Carb Delight with 1g Net Carbs per Serving - Easy to Make, Crisp & Chewy 10.25 oz Mix for Two 12 in Crusts - Perfect for Keto Pizza Lovers	Livlo Keto Biscuit & Bread Mix - Low Carb & Gluten Free Baking Mix - 2g Net Carbs - Fast, Easy and Delicious Keto Friendly Food - 10 Servings - Classic Butter Biscuits	Simple Mills Almond Flour Baking Mix, Banana Muffin & Bread Mix - Gluten Free, Plant Based, Paleo Friendly, 9 Ounce (Pack of 1)	King Arthur Buttermilk Pancake Mix Just Add Water, Sourced Non-GMO, Certified Kosher, 16 Oz	Sweet Logic Keto Baking Mix - Carrot Cake - Gluten-Free - Dairy Free - Diabetic-Friendly - High Protein - Allulose - Stevia - Low Sugar - Low Carb - Quick 20-Minute Prep (1-2G Carbs Per Serving)
	See details	Try again! Details Added to Cart	Try again! Details Added to Cart	Try again! Details Added to Cart	Try again! Details Added to Cart	Try again! Details Added to Cart
Price	Currently unavailable.	$5.49	$11.99	$6.99	$5.95	-9% $9.99 Typical: $10.99
Price Per Unit	—	$0.54 / Ounce	$1.28 / Ounce	$0.78 / Ounce	$0.37 / Ounce	$1.11 / Ounce
Delivery	—	Get it as soon as Monday, Mar 17	Get it as soon as Monday, Mar 17	Get it as soon as Monday, Mar 17	Get it as soon as Monday, Mar 17	Get it as soon as Monday, Mar 17
Customer Ratings	4.45,623	4.41,592	4.24,361	4.513,393	4.43,622	4.1942
Sold By	—	Amazon.com	Livlo	Amazon.com	Amazon.com	Sweet Logic
flavor	Banana Caramel	Wheat	Biscuit Mix	Banana Muffin & Bread Mix	Buttermilk	Carrot
weight	251 grams	10.25 ounces	10 ounces	9 ounces	1 pounds	9.1 ounces
ingredients	Wondrose Sugar Replacer (Erythritol, Non-gmo Soluble Corn Fiber, Inulin, Monk Fruit), Coconut Flour, Natural Flavors, Baking Powder, Baking Soda, Salt, Xanthan Gum	VITAL WHEAT GLUTEN, MODIFIED WHEAT STARCH, CELLULOSE & PSYLLIUM FIBER BLEND, WHEY PROTEIN CONCENTRATE, KING ARTHUR UNBLEACHED FLOUR (WHEAT FLOUR, ENZYME OR MALTED BARLEY FLOUR), SALT, INACTIVE YEAST. YEAST: YEAST, SORBITAN, MONOSTEARATE, ASCORBIC ACID.	Almond Flour, Soluble Fiber (IMO-Free)(Tapioca), Baking Powder (Aluminum-Free), Fine Sea Salt.	SIMPLE INGREDIENTS: Almond Flour, Banana, Organic Coconut Sugar, Arrowroot, Organic Coconut Flour, Baking Soda, Organic Cinnamon, Sea Salt	King Arthur Unbleached Flour (wheat flour, malted barley flour), Sunflower Oil, Buttermilk, Cane Sugar, Brown Sugar, Baking Powder (baking soda, calcium acid pyrophosphate, monocalcium phosphate), Natural Flavor, Sea Salt, Wheat Protein.	—
carbohydrate info	—	4 grams	—	15.0 grams, 14.0 grams	27.0 grams, 27.0 grams	—
energy info	40 kilocalories	45 kilocalories	—	90.0 kilocalories, 90.0 kilocalories	160.0 kilocalories, 160.0 calories	—
nutritional fat info	1.5 grams	0.5 grams	—	3.0 grams, 3.0 grams	4.0 grams, 4.0 grams	—

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Ingredients

Wondrose Sugar Replacer (Erythritol, Non-gmo Soluble Corn Fiber, Inulin, Monk Fruit), Coconut Flour, Natural Flavors, Baking Powder, Baking Soda, Salt, Xanthan Gum

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Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

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5,623 global ratings

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Customers enjoy the baking mix's flavor, ease of making, and keto content. They find it simple to prepare and cook. Many consider it a great keto snack and the best they've tried. The muffins are moist and not dry or crumbly, which is appreciated by customers. They also like the texture, carb content, and thawing ability. However, some feel the price is a bit high.

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Taste Ease of making Keto content Moistness Texture Carb content Thawing ability Value for money

581 customers mention "Taste"507 positive74 negative

Customers enjoy the muffins' flavor. They find the mix delicious and rich, like banana bread. The muffins are filling and keep them satisfied.

"...easy to cook, low carbs, medium to small bag and thick and rich like banana bread should be!" Read more

"...The flavor is good. There's a bit of a strong "fake banana" smell that doesn't really transfer to the flavor (which is a more natural banana flavor)...." Read more

"Omgoodness these have to be one of the BEST Banana Carmel muffins I have tried in a very Long time...." Read more

"These muffins are super easy to make and taste delicious. I use paper muffin cups in a muffin pan to ease cleanup" Read more

88 customers mention "Ease of making"80 positive8 negative

Customers find the baking mix easy to make. They say it's a versatile mix that tastes good and is versatile. It takes 15 minutes to bake and cook, and it's quick to make in the waffle iron.

"...Super simple - only need eggs butter and a splash of apple cider vinegar which is much easier than some other or from scratch keto recipes...." Read more

"...Good texture, great quality, easy to cook, low carbs, medium to small bag and thick and rich like banana bread should be!" Read more

"Easy to make. One package makes 9 muffins. I'm overall happy with them...." Read more

"These muffins are super easy to make and taste delicious. I use paper muffin cups in a muffin pan to ease cleanup" Read more

86 customers mention "Keto content"86 positive0 negative

Customers like the keto content of the baking mix. They say it's the best keto snack they've tried, and it's great for keto dieters. The muffins are described as a banana caramel masterpiece.

"This is the best keto baking mix I've bought so far...." Read more

"...The answer was no, I stayed in ketosis just fine and yes they freeze very well...." Read more

"...same amount as you would in a jiffy brand muffin mix, only these are keto!..." Read more

"...I did baked them in a cupcake pan and they seemed to bake well, didnt really sink in the center like some others stated in their reviews...." Read more

64 customers mention "Moistness"54 positive10 negative

Customers appreciate the moistness of the baking mix. They say it's not dry or crumbly like some keto mixes can be, and it doesn't dry out even when stored in the fridge.

"...It browned deeply but by no means did it taste burned. Sweet and moist through and through...." Read more

"...They didn't dry out even though I stored them in the fridge so they wouldn't go bad before eating them all...." Read more

"These muffins are absolutely delicious! Super moist, full of banana flavor but I don't taste the caramel, it might be just me?..." Read more

"...The flavor tastes like you mashed up real bananas, it’s not dry or crumbly like a lot of keto mixes can be...." Read more

61 customers mention "Texture"52 positive9 negative

Customers like the texture of the muffins. They find them moist, fluffy, and soft. Some reviewers mention they were a little too moist in the center.

"...Good texture, great quality, easy to cook, low carbs, medium to small bag and thick and rich like banana bread should be!" Read more

"...They have a nice flavor and a moist texture, with no cooling effect with the erythritol. They're easy to make and look good...." Read more

"Great flavor and texture. So good with butter on them right out of the oven" Read more

"...IT IS the artificial banana flavor, but they were still soft and very yummy!" Read more

50 customers mention "Carb content"47 positive3 negative

Customers appreciate the low carb content of the baking mix. They find it easy to cook and a great low-carb breakfast or snack. The muffins have only 1.5g net carbs per muffin, satisfying their carb diet. Some customers add ripe bananas and low-carb chocolate chips for flavor. Overall, they are satisfied with the low carb and low sugar content, making them suitable for those who cannot eat sugary carbs.

"...Good texture, great quality, easy to cook, low carbs, medium to small bag and thick and rich like banana bread should be!" Read more

"...Will Definitely be recommending these to family and friends. Little to no sugars, totally YUMMY😋...." Read more

"...They're very tasty and the net carb is right but, I refuse to waste any more ingredients on trying to get this to function like it does with real..." Read more

"...For them to be 1.8 net carbs I thought they wouldn’t be good but I was wrong. I make these once of month now...." Read more

24 customers mention "Thawing ability"19 positive5 negative

Customers enjoy the muffins' thawing and cooking ability. They find the muffins delicious with butter, no cooling aftertaste, and good cold or warm. The muffins cook properly in the toaster and microwave, with no middle collapse.

"...They have a nice flavor and a moist texture, with no cooling effect with the erythritol. They're easy to make and look good...." Read more

"...They freeze and thaw really well. 10 seconds in the microwave heats them beautifully...." Read more

"...I liked them better after they cooled down. If you're on a low-carb hunt, this may be for you!" Read more

"...I nearly burnt it baking, I used an 8 inch square pan so the baking time was 25-30 minutes...." Read more

66 customers mention "Value for money"9 positive57 negative

Customers find the baking mix a bit pricey. They say it's an occasional treat and around $1 a muffin is a bit steep.

"...The cost is my biggest hangup. Around $1 a muffin is a bit steep. Worth it?..." Read more

"...now I'm having second thoughts on future orders because of the recent price hike. $16.88 from the usual $9.99 price tag?..." Read more

"...Great flavor but a little pricey, especially when you have to add so many other ingredients so I will only order these for a special treat." Read more

"...I will buy these again, although they are a little pricey." Read more

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Lauren
OMG yes
Reviewed in the United States on October 19, 2024
Flavor Name: Banana CaramelVerified Purchase

These are so good. Even my toddler has been munching on them. My husband does NOT do keto and he said he couldn’t even tell. Super easy prep. Nice strong but not too strong banana flavor. It does have a mild aftertaste but when you’re on keto you take the best you can get and to me these are it!! I went for 20 minutes vs 17 as I like a bit more dense texture but as the bag states they are soft at first and firm up for me about 20-30 mins after setting upon removal from oven. Super simple - only need eggs butter and a splash of apple cider vinegar which is much easier than some other or from scratch keto recipes. Will be repurchasing !!

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Lauren

OMG yes

Reviewed in the United States on October 19, 2024
These are so good. Even my toddler has been munching on them. My husband does NOT do keto and he said he couldn’t even tell. Super easy prep. Nice strong but not too strong banana flavor. It does have a mild aftertaste but when you’re on keto you take the best you can get and to me these are it!! I went for 20 minutes vs 17 as I like a bit more dense texture but as the bag states they are soft at first and firm up for me about 20-30 mins after setting upon removal from oven. Super simple - only need eggs butter and a splash of apple cider vinegar which is much easier than some other or from scratch keto recipes. Will be repurchasing !!

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Sarah Mead
This is the best keto baking item out there
Reviewed in the United States on September 1, 2024
Flavor Name: Banana CaramelVerified Purchase
This is the ONLY keto item I’ve ever had that someone could tell me genuinely, it was normal not keto and I’d believe them. Good texture, great quality, easy to cook, low carbs, medium to small bag and thick and rich like banana bread should be!

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Victor
Buy it
Reviewed in the United States on May 20, 2020
Flavor Name: Banana CaramelVerified Purchase
This is the best keto baking mix I've bought so far. Honestly, I don't even have to qualify it with "keto", it a great baking mix whether you're low carb or not! I don't have a muffin tin and I don't have a baking pan but my pots are oven safe up to 350 so I dumped the batter in and made a cake lol. It browned deeply but by no means did it taste burned. Sweet and moist through and through. If I absolutely HAD to nitpick a negative, it would be that licking the whisk was weird tasting and I'll never do it again. But even then I'd still recommend licking the whisk the first time because it doesn't taste like anything else I've ever tasted and it's not wholly unpleasant

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2 people found this helpful

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Maryanne
Not bad...pretty good... (banana caramel muffins)
Reviewed in the United States on September 30, 2020
Flavor Name: Banana CaramelVerified Purchase
Easy to make. One package makes 9 muffins. I'm overall happy with them.

One suggestion I have to those making them for the first time - perhaps make MINI muffins out of them. They're quite "heavy" and filling and I think a half-sized muffin might work better for me. Also I highly recommend FREEZING most of them - it will make them last longer (IMO) and also discourage eating all 9 at once.

The flavor is good. There's a bit of a strong "fake banana" smell that doesn't really transfer to the flavor (which is a more natural banana flavor). The texture is what has me hung up a bit with offering 4 instead of 5 stars. I followed directions precisely and may alter it a bit next time (maybe more egg, less butter?) The center of the muffins turned out really heavy/moist/dense. Really nothing BAD but I'd love a lighter fluffier end result.

The cost is my biggest hangup. Around $1 a muffin is a bit steep. Worth it? Yeah probably but I'd buy them more often if the price point were to drop.

Overall a great "treat" for those on a low carbohydrate diet.

Hope this review was helpful!

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16 people found this helpful

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schnauzerculler
Love, Love, Love, Awesome Product that taste like the real thing......
Reviewed in the United States on February 15, 2021
Flavor Name: Banana CaramelVerified Purchase
Omgoodness these have to be one of the BEST Banana Carmel muffins I have tried in a very Long time. I’m on a little to no sugar diet due to inflammation issues and these desserts help out tremendously when I get a sweet tooth. Will Definitely be recommending these to family and friends. Little to no sugars, totally YUMMY😋. For those who are interested in spicing thing up a little to make these 100% better, add “Brown Butter” instead of regular butter and a small banana. You can even add a few nuts if you like. My husband and friends LOVES these so I will be ordering several packages.
Please keep making these so individuals like myself can enjoy things like this when I do get a sweet too. Awesome product! I make 12 portions (more than it called for, and they were still huge and next time I will make them even smaller to have even more. See photo I loaded.

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schnauzerculler

Love, Love, Love, Awesome Product that taste like the real thing......

Reviewed in the United States on February 15, 2021
Omgoodness these have to be one of the BEST Banana Carmel muffins I have tried in a very Long time. I’m on a little to no sugar diet due to inflammation issues and these desserts help out tremendously when I get a sweet tooth. Will Definitely be recommending these to family and friends. Little to no sugars, totally YUMMY😋. For those who are interested in spicing thing up a little to make these 100% better, add “Brown Butter” instead of regular butter and a small banana. You can even add a few nuts if you like. My husband and friends LOVES these so I will be ordering several packages.
Please keep making these so individuals like myself can enjoy things like this when I do get a sweet too. Awesome product! I make 12 portions (more than it called for, and they were still huge and next time I will make them even smaller to have even more. See photo I loaded.

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2 people found this helpful

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Roger Kuwahara
Super easy Keto muffins
Reviewed in the United States on April 13, 2024
Flavor Name: Banana CaramelVerified Purchase
These muffins are super easy to make and taste delicious. I use paper muffin cups in a muffin pan to ease cleanup

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Chad
Taste good, threw me out of ketosis.
Reviewed in the United States on April 26, 2021
Flavor Name: Banana CaramelVerified Purchase
Ok, so I started a keto diet about a month and a half ago. Ive been using urine test strips to check my ketones. I made the muffins two days ago and at the time had moderate to large ketone levels. I made the muffins exactly as directed and didnt make any embellishments like icing, etc. I ate two of them the first day because I havent had bread and was ecstatic to have something like it. The next day I was knocked back into moderate almost low ketone levels and thought maybe it was because I ate two. So I ate one muffin yesterday as dessert after a day of full keto meals. Just tested my ketones this morning and Im back to small levels. I have no clue what ingredient or ingredients is doing this but Im upset that Ive basically ruined my diet and will spend the next week or so just trying to build my ketone levels back up. I think the muffins are great tasting, but not worth falling off the wagon. I might as well have eaten regular muffins.

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6 people found this helpful

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Beth W
Do not use with egg replacer
Reviewed in the United States on May 22, 2022
Flavor Name: Banana CaramelVerified Purchase
I've made this many times before I developed an egg allergy. It worked fine with real eggs. Please know that no matter what ratio of egg replacer or kind of egg replacer you use it's not going to work. I am a classically trained pastry chef and I flat out give up. They're very tasty and the net carb is right but, I refuse to waste any more ingredients on trying to get this to function like it does with real eggs. They're a real Time saver as a bag mix, I could probably make my own but, at $10 a bag I'm no longer willing to try using these.

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Beth W

Do not use with egg replacer

Reviewed in the United States on May 22, 2022
I've made this many times before I developed an egg allergy. It worked fine with real eggs. Please know that no matter what ratio of egg replacer or kind of egg replacer you use it's not going to work. I am a classically trained pastry chef and I flat out give up. They're very tasty and the net carb is right but, I refuse to waste any more ingredients on trying to get this to function like it does with real eggs. They're a real Time saver as a bag mix, I could probably make my own but, at $10 a bag I'm no longer willing to try using these.

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Brand	Keto and Co
Flavor	Banana Caramel
Specialty	Gluten Free,Low Carb
Number of Items	1
Unit Count	8.8 Ounce

Banana Caramel Keto Muffin Mix by Keto and Co | Just 1.8g Net Carbs Per Serving | Gluten Free, Low Carb, No Added Sugar, Naturally Sweetened| (Banana Caramel Muffins)

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Product Description

Keto: Easy and Delicious

Keto and Co Banana Caramel Muffin Mix

Pure Pleasure in a Low-Carb Package

The Best Keto Muffin Mix

Keto Banana Caramel Muffin Mix Baking Instructions

Product details

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OMG yes

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Love, Love, Love, Awesome Product that taste like the real thing......

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Do not use with egg replacer

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