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ATDAWN Food Journal/Food Diary/Diet Journal Notebook, 5x7 Inch, 120 Pages, Durable Thick Translucent Cover, Wire-O Binding Unknown Binding – Day to Day Calendar

4.3 4.3 out of 5 stars 295 ratings
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Product details

  • ASIN ‏ : ‎ B07T7P6RWW
  • Unknown Binding ‏ : ‎ 120 pages
  • Item Weight ‏ : ‎ 5.3 ounces
  • Customer Reviews:
    4.3 4.3 out of 5 stars 295 ratings

Customer reviews

4.3 out of 5 stars
4.3 out of 5
295 global ratings
A traditional way…
5 Stars
A traditional way…
Keeping track of everything eaten in a written form takes me back to a time when all the hoopla of digital crap was nothing more than a daydream of Star Trek gadgets that still to this day, do not exist. But this food journal does! And it’s been nice having this journal to look at as my weight loss journey is proving to be well worth it thus far.
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Top reviews from the United States

Igrasoal
5.0 out of 5 stars Great Journal
Reviewed in the United States on February 18, 2024
Size: 5"x7"Verified Purchase
This little food journal fits in my purse and is detailed. It includes snack entries between meals and actually more info than I need. It’s great!
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R J. Williams
5.0 out of 5 stars Lays flat - easy to use and review
Reviewed in the United States on August 22, 2023
Size: 5"x7"Verified Purchase
I like the design - and room enough for the inevitable day and evening snacks as well as 3 meals. Short list of food item vs calories in the front. I'm on Kidney Friendly meals so relabel the Carb and Fats categories to NA and K for Sodium and Potassium - important kidney markers. A more colorful cover would make it stand out better when i'm looking for it on a cluttered table but I can easily add some colored tape. Will likely buy this same style when ready for a new one and show he entries to a dietician when I get one. Clear plastic outer covere will keep it clean - i like that since it's often going to be used around food.
One person found this helpful
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MaxStryker77
4.0 out of 5 stars Nice, but pricey
Reviewed in the United States on December 26, 2023
Size: 5"x7"Verified Purchase
Has room to lists all the food eaten during the day, including snacks. Seems a little pricey for the limited number of days you can record, but it was my first food journal and it encouraged me to track food intake.
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Crystal
3.0 out of 5 stars Cover is more flimsy than I thought
Reviewed in the United States on August 17, 2022
Size: 5"x7"Verified Purchase
Overall a decent product for the price. The cover was more flimsy than I thought and I wish it had a stretchy band or a way to hold it closed while in my purse so I could track while I’m out and about. I love the size and that it’s spiral bound it allows easy page turn to write and has enough space to write without having to write super small. I’m able to write everything clearly and easily.
3 people found this helpful
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Mr. Ree
5.0 out of 5 stars A traditional way…
Reviewed in the United States on April 26, 2024
Size: 5"x7"Verified Purchase
Keeping track of everything eaten in a written form takes me back to a time when all the hoopla of digital crap was nothing more than a daydream of Star Trek gadgets that still to this day, do not exist. But this food journal does! And it’s been nice having this journal to look at as my weight loss journey is proving to be well worth it thus far.
Customer image
Mr. Ree
5.0 out of 5 stars A traditional way…
Reviewed in the United States on April 26, 2024
Keeping track of everything eaten in a written form takes me back to a time when all the hoopla of digital crap was nothing more than a daydream of Star Trek gadgets that still to this day, do not exist. But this food journal does! And it’s been nice having this journal to look at as my weight loss journey is proving to be well worth it thus far.
Images in this review
Customer image
Customer image
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Sam C
5.0 out of 5 stars Great size, nice cover 100+ pages however…
Reviewed in the United States on March 26, 2024
Size: 5"x7"Verified Purchase
One day of tracking is between 2 pages, as shown in photo. Still a month & 1/2 worth of tracking. Just wanted to mention incase you are thinking you’re going to use it for summer or a 3 month plan. Still definitely a great buy & great size & durability with firm plastic cover helps keep it neat in purse or front pocket luggage etc.
Customer image
Sam C
5.0 out of 5 stars Great size, nice cover 100+ pages however…
Reviewed in the United States on March 26, 2024
One day of tracking is between 2 pages, as shown in photo. Still a month & 1/2 worth of tracking. Just wanted to mention incase you are thinking you’re going to use it for summer or a 3 month plan. Still definitely a great buy & great size & durability with firm plastic cover helps keep it neat in purse or front pocket luggage etc.
Images in this review
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Customer image
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Ms. Nezzy
5.0 out of 5 stars Lots of info for each meal and snack of the day.
Reviewed in the United States on January 6, 2024
Size: 5"x7"Verified Purchase
I've been tracking the food I eat (calories, carbs, fat, etc.) as well as my glucose numbers, and steps that I take each day for over a year. This notebook is a great organizer for all of that information.
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Amazon Customer
5.0 out of 5 stars Very useful
Reviewed in the United States on October 4, 2023
Size: 5"x7"Verified Purchase
I like it
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