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The Nocturnal Brain: Nightmares, Neuroscience, and the Secret World of Sleep Kindle Edition
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A renowned neurologist shares the true stories of people unable to get a good night’s rest in The Nocturnal Brain: Nightmares, Neuroscience, and the Secret World of Sleep, a fascinating exploration of the symptoms and syndromes behind sleep disorders.
For Dr. Guy Leschziner’s patients, there is no rest for the weary in mind and body. Insomnia, narcolepsy, night terrors, apnea, and sleepwalking are just a sampling of conditions afflicting sufferers who cannot sleep—and their experiences in trying are the stuff of nightmares. Demoniac hallucinations frighten people into paralysis. Restless legs rock both the sleepless and their sleeping partners with unpredictable and uncontrollable kicking. Out-of-sync circadian rhythms confuse the natural body clock’s days and nights.
Then there are the extreme cases. A woman in a state of deep sleep who gets dressed, unlocks her car, and drives for several miles before returning to bed. The man who has spent decades cleaning out kitchens while “sleep-eating.” The teenager prone to the serious, yet unfortunately nicknamed Sleeping Beauty Syndrome stuck in a cycle of excessive unconsciousness, binge eating, and uncharacteristic displays of aggression and hypersexuality while awake.
With compassionate stories of his patients and their conditions, Dr. Leschziner illustrates the neuroscience behind our sleeping minds, revealing the many biological and psychological factors necessary in getting the rest that will not only maintain our physical and mental health, but improve our cognitive abilities and overall happiness.
- LanguageEnglish
- PublisherSt. Martin's Press
- Publication dateJuly 23, 2019
- File size6498 KB
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Editorial Reviews
Review
'Casebooks of neurological disorders are often strange and wonderful, but this one is special. Guy Leschziner is a consultant neurologist at Guy’s and St Thomas’s who specialises in sleep problems. And his patients experience the most extraordinary things…' (James McConnachie Sunday Times)
‘The Secret World of Sleep will not promise to cure your insomnia, but it does make for an entertaining and thought-provoking bedtime read.’ (Guardian)
'The Secret World of Sleep combines two of my favourite things – humanity and medical science. Dr Leschziner weaves wonderful stories that highlight how sleep disorders affect the lives and health of patients and their families. Along the way we are guided into the fantastic science of sleep. What a wonderful journey!' (Meir Kryger MD FRCPC, Professor, Yale University, author of Mystery of Sleep )
About the Author
Product details
- ASIN : B07J4R1R13
- Publisher : St. Martin's Press (July 23, 2019)
- Publication date : July 23, 2019
- Language : English
- File size : 6498 KB
- Text-to-Speech : Enabled
- Screen Reader : Supported
- Enhanced typesetting : Enabled
- X-Ray : Enabled
- Word Wise : Enabled
- Sticky notes : On Kindle Scribe
- Print length : 357 pages
- Best Sellers Rank: #382,464 in Kindle Store (See Top 100 in Kindle Store)
- #271 in Neuroscience (Kindle Store)
- #298 in Biographies of Medical Professionals (Kindle Store)
- #939 in Medical Reference (Books)
- Customer Reviews:
About the author
Prof Guy Leschziner is a neurologist at Guy’s and St Thomas’ Hospitals in London, and professor of neurology and sleep medicine at King’s College London. Alongside his clinical work, he is the presenter of the "Mysteries of Sleep", "The Senses", and "Phantoms in the Brain" series on BBC Radio 4 and World Service, is editor of the Oxford Specialist Handbook of Sleep Medicine, and is Neurology Section editor for Principles and Practice of Sleep Medicine. He is the author of "The Nocturnal Brain: Nightmares, Neuroscience and the Secret World of Sleep" and "The Man Who Tasted Words".
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He does this by mixing case-studies from his own clinical practice with detailed sections explaining the neurotransmitter imbalances and lesions to the brain that are at the root of sleeping disorders.
The disorders range from the irritating (restless leg syndrome) to serious (narcolepsy) to the bizarre (sexsomnia). All all told with a wealth of detail and human interest that makes the book a page-turner.
The neuroscientific sections are not for the faint of heart. I’ve read a lot of popular science on neurology and had trouble keeping straight all the different brain regions and neurotransmitters relevant to sleep abnormalities.
But the examples from clinical practice well balance the more technical sections and all in all make for an engaging read.
I would even go further and say this is an important book. For too long sleep disorders have been clouded by Freudian psychoanalytic babble. Understanding their neurological basis is sure to help the large swath of the population who encounter a sleep disorder at some point in their lives.
An essential read for all who want to understand the workings of their own brain via the mechanisms behind sleep disorders. Guaranteed to not make oneself fall asleep while reading.
One of the rare books that adds something genuinely novel to popular scientific literature. Highly recommended.