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Garden of Life Organics Golden Milk Recovery & Nourishment Powder - 44mg Turmeric Curcumin (95% Curcuminoids), Ashwagandha - Organic Non-GMO Vegan & Gluten Free Herbal Supplements, 30 Servings

4.5 4.5 out of 5 stars 4,555 ratings

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This product has sustainability features recognized by trusted certifications.
Organic content
Product contains at least 95% organic material.
As certified by
USDA Organic

USDA Organic

USDA Organic is protected by law, inspected by experts, traced from farm to store, and shaped by public input. USDA develops and enforces the organic standards, which require products to be produced using farming practices that maintain and improve soil and water quality, minimize the use of synthetic materials, conserve biodiversity, and avoid genetic engineering, among other factors. Crops can be certified organic if they’re grown without prohibited substances such as most synthetic fertilizers and pesticides for three years prior to harvest. Livestock are raised on pasture and treated humanely without growth hormones or antibiotics. Organic products do not contain GMOs or artificial colors, flavors, or preservatives. Products that contain a minimum of 95 percent organic ingredients and use the USDA Organic seal are part of Climate Pledge Friendly.

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Purchase options and add-ons

Brand Garden of Life
Item Form Powder
Manufacturer Garden of Life
Item Package Quantity 1
Package Information Bottle

About this item

  • RECOVERY AND NOURISHMENT: delicious Golden Milk has been used for centuries in Ayurvedic tradition
  • GOLDEN MILK TURMERIC POWDER: A powerful blend of organic fermented turmeric root and 44mg of curcumin, ginger, black pepper and Ashwagandha
  • COCONUT WATER PLUS PROBIOTICS: Added coconut water to enhance hydration—plus probiotics for digestion
  • DELICIOUS BEDTIME OR POST-WORKOUT DRINK: Add a scoop to warm almond milk, water or any beverage of your choice
  • THIRD-PARTY CERTIFIED: Certified USDA Organic, Non-GMO Project Verified, NSF Certified Gluten Free, Vegan & Kosher

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This item: Garden of Life Organics Golden Milk Recovery & Nourishment Powder - 44mg Turmeric Curcumin (95% Curcuminoids), Ashwagandha - Organic Non-GMO Vegan & Gluten Free Herbal Supplements, 30 Servings
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Product contains at least 95% organic material.

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Product Description

Perfect for bedtime recovery and nourishment, delicious Golden Milk has been used for centuries in Ayurvedic tradition. We've added organic coconut water to enhance hydration, a powerful blend of organic ginger, black pepper and Ashwagandha together with organic fermented whole turmeric root and 44mg of organic curcumin-the key bioactive compound found in turmeric.

Product details

  • Is Discontinued By Manufacturer ‏ : ‎ No
  • Product Dimensions ‏ : ‎ 3.63 x 3.63 x 2.75 inches; 4.94 ounces
  • Item model number ‏ : ‎ 103263
  • Date First Available ‏ : ‎ August 27, 2018
  • Manufacturer ‏ : ‎ Garden of Life
  • ASIN ‏ : ‎ B07G7MLP7F
  • Country of Origin ‏ : ‎ USA
  • Customer Reviews:
    4.5 4.5 out of 5 stars 4,555 ratings

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Garden of Life Organics Golden Milk Recovery & Nourishment Powder - 44mg Turmeric Curcumin (95% Curcuminoids), Ashwagandha - Organic Non-GMO Vegan & Gluten Free Herbal Supplements, 30 Servings
Garden of Life Organics Golden Milk Recovery & Nourishment Powder - 44mg Turmeric Curcumin (95% Curcuminoids), Ashwagandha - Organic Non-GMO Vegan & Gluten Free Herbal Supplements, 30 Servings
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Price-15% $11.89
List:$13.99
$19.97$23.96$49.00$59.00$36.00
Price Per Unit$3.21 / Ounce$7.56 / Ounce$5.43 / Ounce$3.33 / Ounce$2.09 / Ounce$36.00 / Ounce
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Important information

Safety Information

As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision. Keep out of reach of children. Store in a cool, dry place. Do not use if safety seal is broken or missing. Packaged by weight not volume. Settling may occur.

Ingredients

Organic Golden Milk Blend: Organic Turmeric Blend [Organic Turmeric Root, Organic Turmeric Root Extract (standardized to 95% Curcuminoids, 44mg), Organic Fermented Turmeric Root], Organic Coconut Water Powder, Organic Tapioca Fiber, Organic Cinnamon Bark (Cinnamomum burmanii), Organic Ashwagandha (root), Organic Ginger (root), Organic Cardamom (seed), Organic Black Pepper (fruit); Probiotic Blend 1 Billion CFU: Bifidobacterium lactis Bl-04, Lactobacillus acidophilus La-14. Other Ingredients: Organic Flavors. Contains: Tree Nuts (coconut). Made without dairy or soy ingredients, added sugars, filler ingredients, nor artificial colors, flavors, sweeteners or preservatives. Manufactured in a facility that also processes egg, milk, soy, wheat and tree nuts.

Directions

Adults mix 1 scoop (scoop included) into 8oz. warm almond milk, water or any beverage of your choice.

Legal Disclaimer

Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

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Customer reviews

4.5 out of 5 stars
4,555 global ratings

Review this product

Share your thoughts with other customers

Customers say

Customers enjoy the herbal supplement's taste, quality, and pain relief. They find it has a pleasant flavor without being spicy or overpowering. Many customers report that it helps with sleep quality, relaxing them before bed and leaving them feeling refreshed and rested. The ingredients are considered top-notch, organic, and nutritious. Many appreciate the value for money and ease of mixing.

AI-generated from the text of customer reviews

316 customers mention "Taste"275 positive41 negative

Customers enjoy the herbal supplement's flavor. They find it has a nice taste without being spicy, making it a nice change from regular tea or hot cocoa. Some customers mention it adds a warm and sweet hint to smoothies, almost like cinnamon.

"...I add my own agave and almond milk and have the perfect cup of golden milk, not overpowering. perfect amount of spice." Read more

"I mix it into hot cocoa. Tastes good and good for your health." Read more

"...It was soothing to drink before bed. - In general, it's tasty, was sealed well and appears to have good blend of useful, organic ingredients." Read more

"...So creamy and yummy. The taste is mild and does not remind me of curry at all (which I don't like)." Read more

85 customers mention "Sleep quality"80 positive5 negative

Customers enjoy the herbal supplement's sleep benefits. They find it relaxing and soothing before bed, helping them sleep well and wake up refreshed. The turmeric in the supplement may also help reduce soreness after workouts.

"...It helps with sleep and the inflammation. It's smooth and no grit left behind. Will repurchase." Read more

"...weather is approaching and a warm turneric drink is comforting and soothing" Read more

"...GOL is effective though and helps her relax before bed. This is also third party tested which is a plus for this brand...." Read more

"It tastes good & helped me fall asleep naturally. That’s what I was looking for. I would buy again" Read more

66 customers mention "Ingredients"50 positive16 negative

Customers like the herbal supplement's ingredients. They mention it has a chai taste, is great with almond milk, and has organic ingredients with many health benefits. The taste is good while also being nutritious. Some say it's better than Gaia because the ingredients include things like cinnamon that make the drink taste. It's warming and great for Golden milk lattes.

"love golden milk, has the perfect and clean ingredients, none of the garbage they sell with added sugars and milk...." Read more

"...I selected this one because: It is organic, G of Life tests their products for lead and other bad things, this has 3 forms of turmeric..." Read more

"...It has a mild taste. Warming. I like it mixed in with a cup of herbal tea, or with warm non dairy milk...." Read more

"...The first time I tried it it was fairly bland, but it wasn’t bad...." Read more

62 customers mention "Quality"62 positive0 negative

Customers like the herbal supplement. They say it has good quality ingredients and a nice taste. Some find it works well and is not too strong. The size of the bottle is suitable for them, and they feel the product will last a long time.

"...It helps with sleep and the inflammation. It's smooth and no grit left behind. Will repurchase." Read more

"love golden milk, has the perfect and clean ingredients, none of the garbage they sell with added sugars and milk...." Read more

"...Works well with 6-8 ounces of fluid. Sometimes I double my dose. Mixes easily and smoothly. I haven't noticed any clumps or grit...." Read more

"the powder itself seems high-quality and tastes good to me, but the seal was mostly torn-off and open when i received it...." Read more

60 customers mention "Pain relief"60 positive0 negative

Customers find that the herbal supplement helps with inflammation and joint pain. They appreciate the healing benefits of turmeric and find it helpful for their bodies. Some also mention that it can be used to reduce blood sugar levels.

"I mix it into hot cocoa. Tastes good and good for your health." Read more

"...It could used for reducing blood sugar levels." Read more

"...I've found Golden Milk to be a great digestive aid, as well as a good way of helping me to sleep at night...." Read more

"...have been helping and I have been feeling better as it helps with inflammation. All in all I really support this product." Read more

59 customers mention "Value for money"43 positive16 negative

Customers enjoy the herbal supplement's value for money. The addition of Ashwagandha makes it more valuable, with a smooth flavor. However, some find it cost-effective to mix their own spice blends.

"...Curcumin with 95% Curcuminoids and Ashwagandha just adds to its incredible value. The only downside was the serving size...." Read more

"...Gives a warm taste to the smoothie, almost like cinnamon. Fair price. Scoop is a nice size so I feel the product will last awhile." Read more

"...I think there are 30 servings because the scoop is really small, which is what makes the flavor bland...." Read more

"After trying many many golden milk mixes I finally found this wonderful product. It has the perfect balance of spices...." Read more

49 customers mention "Mixability"42 positive7 negative

Customers find the herbal supplement easy to mix with milk. They say it blends well with both cow's milk and almond milk, stirring smoothly without clumps. Some mention drinking it before bed mixed with warm cashew milk, which has a subtle yet not overpowering hint of turmeric.

"This is a better blend than what I could ever make at home. It helps with sleep and the inflammation. It's smooth and no grit left behind...." Read more

"...agave and almond milk and have the perfect cup of golden milk, not overpowering. perfect amount of spice." Read more

"...I blended with a hand-push wisk. - It blended fine. There was some settlement at the bottom, but a very small amount. -..." Read more

"...Works well with 6-8 ounces of fluid. Sometimes I double my dose. Mixes easily and smoothly. I haven't noticed any clumps or grit...." Read more

38 customers mention "Container capacity"0 positive38 negative

Customers are dissatisfied with the container capacity. They say the jar comes in half empty, and the contents look half full after settling.

"...As other reviews mentioned, contents did settle quite a bit, the jar looked 1/2 empty. However, it is SOLD BY WEIGHT, 3.7 oz...." Read more

"Very disappointing! The container was only half full." Read more

"...Its basicly half way empty. I still kept because its delicious...." Read more

"I just had time to open it and it’s half empty. For the price I paid it should be a bit more a full container...." Read more

Review on packing, blend ability, ingredients, taste
4 out of 5 stars
Review on packing, blend ability, ingredients, taste
Item came packaged well, the lid was wrapped with a safety seal. It has a handy little scoop inside for easy measuring. Upon opening it was a little clumpy, even though it had a moisture absorbing pack.As other reviews mentioned, contents did settle quite a bit, the jar looked 1/2 empty. However, it is SOLD BY WEIGHT, 3.7 oz. I dumped the contents onto my food scale to check and it came it at 3.9 oz. So it did contain the full amount promised.It was hard for me to decide which brand of golden milk to get, as the formulas are each a bit different. I selected this one because: It is organic, G of Life tests their products for lead and other bad things, this has 3 forms of turmeric (root, extract, + fermented), and I wanted the included probiotics and ashwagandha. I wish I could find one without black pepper fruit/extract. I know it helps absorption, but upsets my stomach if taken daily.I made my first latte last night. I heated about 10 oz of almond milk and used 1 scoop. I blended with a hand-push wisk.- It blended fine. There was some settlement at the bottom, but a very small amount.- Taste was good. A little bland with the 1 scoop serving, but a few drops of monk fruit made it yummy.- I wish the label gave more clarity on amounts (mgs?)... ingredients like turmeric, ashwagandha, cinnamon bark.... they are all listed as part of a 3.5 gram "organic golden milk blend," so I don't really know how much I'm getting of any of them.- I think there are 30 servings because the scoop is really small, which is what makes the flavor bland. I think 2-3 x's the amount in one scoop, in 8-10 oz, would have been better. I think mixing with water would have been gross. I will be looking for brand that has a similar ingredients with a larger serving size.- I didn't feel any different after I drank it, but I didn't expect to, I hope/expect to see a benefit over time.- It was soothing to drink before bed.- In general, it's tasty, was sealed well and appears to have good blend of useful, organic ingredients.
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Top reviews from the United States

  • Reviewed in the United States on November 18, 2024
    Flavor Name: vitaminsSize: 3.7 Ounce (Pack of 1)Verified Purchase
    This is a better blend than what I could ever make at home. It helps with sleep and the inflammation. It's smooth and no grit left behind. Will repurchase.
    14 people found this helpful
    Report
  • Reviewed in the United States on November 4, 2024
    Flavor Name: vitaminsSize: 3.7 Ounce (Pack of 1)Verified Purchase
    love golden milk, has the perfect and clean ingredients, none of the garbage they sell with added sugars and milk. I add my own agave and almond milk and have the perfect cup of golden milk, not overpowering. perfect amount of spice.
    12 people found this helpful
    Report
  • Reviewed in the United States on December 31, 2024
    Flavor Name: vitaminsSize: 3.7 Ounce (Pack of 1)Verified Purchase
    I mix it into hot cocoa. Tastes good and good for your health.
    2 people found this helpful
    Report
  • Reviewed in the United States on June 30, 2021
    Flavor Name: vitaminsSize: 3.7 Ounce (Pack of 1)Verified Purchase
    Item came packaged well, the lid was wrapped with a safety seal. It has a handy little scoop inside for easy measuring. Upon opening it was a little clumpy, even though it had a moisture absorbing pack.

    As other reviews mentioned, contents did settle quite a bit, the jar looked 1/2 empty. However, it is SOLD BY WEIGHT, 3.7 oz. I dumped the contents onto my food scale to check and it came it at 3.9 oz. So it did contain the full amount promised.

    It was hard for me to decide which brand of golden milk to get, as the formulas are each a bit different. I selected this one because: It is organic, G of Life tests their products for lead and other bad things, this has 3 forms of turmeric (root, extract, + fermented), and I wanted the included probiotics and ashwagandha. I wish I could find one without black pepper fruit/extract. I know it helps absorption, but upsets my stomach if taken daily.

    I made my first latte last night. I heated about 10 oz of almond milk and used 1 scoop. I blended with a hand-push wisk.

    - It blended fine. There was some settlement at the bottom, but a very small amount.
    - Taste was good. A little bland with the 1 scoop serving, but a few drops of monk fruit made it yummy.
    - I wish the label gave more clarity on amounts (mgs?)... ingredients like turmeric, ashwagandha, cinnamon bark.... they are all listed as part of a 3.5 gram "organic golden milk blend," so I don't really know how much I'm getting of any of them.
    - I think there are 30 servings because the scoop is really small, which is what makes the flavor bland. I think 2-3 x's the amount in one scoop, in 8-10 oz, would have been better. I think mixing with water would have been gross. I will be looking for brand that has a similar ingredients with a larger serving size.
    - I didn't feel any different after I drank it, but I didn't expect to, I hope/expect to see a benefit over time.
    - It was soothing to drink before bed.
    - In general, it's tasty, was sealed well and appears to have good blend of useful, organic ingredients.
    Customer image
    4.0 out of 5 stars Review on packing, blend ability, ingredients, taste
    Reviewed in the United States on June 30, 2021
    Item came packaged well, the lid was wrapped with a safety seal. It has a handy little scoop inside for easy measuring. Upon opening it was a little clumpy, even though it had a moisture absorbing pack.

    As other reviews mentioned, contents did settle quite a bit, the jar looked 1/2 empty. However, it is SOLD BY WEIGHT, 3.7 oz. I dumped the contents onto my food scale to check and it came it at 3.9 oz. So it did contain the full amount promised.

    It was hard for me to decide which brand of golden milk to get, as the formulas are each a bit different. I selected this one because: It is organic, G of Life tests their products for lead and other bad things, this has 3 forms of turmeric (root, extract, + fermented), and I wanted the included probiotics and ashwagandha. I wish I could find one without black pepper fruit/extract. I know it helps absorption, but upsets my stomach if taken daily.

    I made my first latte last night. I heated about 10 oz of almond milk and used 1 scoop. I blended with a hand-push wisk.

    - It blended fine. There was some settlement at the bottom, but a very small amount.
    - Taste was good. A little bland with the 1 scoop serving, but a few drops of monk fruit made it yummy.
    - I wish the label gave more clarity on amounts (mgs?)... ingredients like turmeric, ashwagandha, cinnamon bark.... they are all listed as part of a 3.5 gram "organic golden milk blend," so I don't really know how much I'm getting of any of them.
    - I think there are 30 servings because the scoop is really small, which is what makes the flavor bland. I think 2-3 x's the amount in one scoop, in 8-10 oz, would have been better. I think mixing with water would have been gross. I will be looking for brand that has a similar ingredients with a larger serving size.
    - I didn't feel any different after I drank it, but I didn't expect to, I hope/expect to see a benefit over time.
    - It was soothing to drink before bed.
    - In general, it's tasty, was sealed well and appears to have good blend of useful, organic ingredients.
    Images in this review
    Customer image
    Customer image
    118 people found this helpful
    Report
  • Reviewed in the United States on November 27, 2024
    Flavor Name: vitaminsSize: 3.7 Ounce (Pack of 1)Verified Purchase
    This is my first time trying golden milk and I really like it. I make it like a bullet proof coffee with hot coconut milk, some heavy cream, butter, MCT oil and then I add cinnamon and nutmeg and a bit of allulose to sweeten it. So creamy and yummy. The taste is mild and does not remind me of curry at all (which I don't like).
    5 people found this helpful
    Report
  • Reviewed in the United States on February 16, 2020
    Flavor Name: vitaminsSize: 3.7 Ounce (Pack of 1)Verified Purchase
    So many comments on a half filled jar. Did you weigh the powder? If it measures in at 3.7 ounces, then you are getting what you paid for; not less than. Powders (and other products) settle. That being said,

    I like this blend. It has a mild taste. Warming. I like it mixed in with a cup of herbal tea, or with warm non dairy milk. When I want it sweeter or I want a greater turmeric flavor, then I make adjustments. Sometimes I add it in with matcha powder, or a smoothie. Look at the ingredients.. if the mixture looks good to you, then give it a try. A serving is just 3.5 grams (1 small scoop, a little less than a teaspoon). Works well with 6-8 ounces of fluid. Sometimes I double my dose. Mixes easily and smoothly. I haven't noticed any clumps or grit. I have only used it with warm fluid, except when I add it to a smoothy-- but there I am blending with other stuff.

    I do the subscribe and save along with other items, so I get it for around $10. It is easier than making my own blend, and I find it tasty enough to want to reorder it a few times a year. Just depends on what I am in the mood for.

    Nice product, I recommend.. if this is your style of drink supplement.
    73 people found this helpful
    Report
  • Reviewed in the United States on October 12, 2024
    Flavor Name: vitaminsSize: 3.7 Ounce (Pack of 1)Verified Purchase
    I purchased during the prime deal day and was skeptical due to past experience with other golden milk powder drinks. I’m glad I took the chance and ordered this. I really enjoy the taste; 1 tablespoon mixed with 8 oz of hot water and topped with cream. The cool weather is approaching and a warm turneric drink is comforting and soothing
    14 people found this helpful
    Report
  • Reviewed in the United States on July 19, 2024
    Flavor Name: vitaminsSize: 3.7 Ounce (Pack of 1)Verified Purchase
    the powder itself seems high-quality and tastes good to me, but the seal was mostly torn-off and open when i received it. plus the lid was pretty dirty and had a bunch of oily drag marks on the top. keep in mind that amazon won't accept replacements or returns for this order, so if you get a defective or damaged product you're stuck with it.
    7 people found this helpful
    Report

Top reviews from other countries

  • Amazon Customer
    1.0 out of 5 stars Product quantity ??
    Reviewed in Singapore on July 20, 2020
    Flavor Name: vitaminsSize: 3.7 Ounce (Pack of 1)Verified Purchase
    As you can see the bottle is only half filled, while the item picture shown on the selling side is fully filled.. not happy
    Customer image
    Amazon Customer
    1.0 out of 5 stars Product quantity ??
    Reviewed in Singapore on July 20, 2020
    As you can see the bottle is only half filled, while the item picture shown on the selling side is fully filled.. not happy
    Images in this review
    Customer image Customer image
    Customer imageCustomer image

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