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TRAININGMASK Training Mask 3.0

4.1 4.1 out of 5 stars 1,212 ratings
Price: $49.99 Free Return on some sizes and colors
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Size: Select Size
Color: Black
Brand TRAININGMASK
Color Black
Cover Material Silicone
Year 2017
Target Audience Adult
Material Silicone
Binding Sports
Special Feature Multi-Patented Nxt Forc3 Technology for On-The-Fly Adjustment
Product Dimensions 4"L x 4"W
Recommended Uses For Product Athletic Training, Fitness Workouts, Endurance Training

About this item

  • Brand New in box. The product ships with all relevant accessories
  • Medical Grade Elastomer
  • Made in the USA and Imported PUSHES YOUR LIMITS - Amp up the intensity of your workouts with our athlete training mask. Its revolutionary multi-level resistance feature enhances your fitness tolerance by improving your breathing power, flexibility, and stamina.
  • ON-THE-FLY ADJUSTMENT - Set the breathing resistance of your fitness training mask, even while completing your routine! Equipped with multi-patented Nxt Forc3 technology, it allows you to carry on with your workouts without interruptions.
  • DURABLE AND BREATHABLE TRAINING MASKS - Our 3.0 training masks for men and women are made from light, durable materials. Since its sleeves are fashioned from moisture-wicking neoprene, our workout training masks are excellent for intense routines.
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Product Description

RELEASE YOUR FITNESS AND ATHLETIC POTENTIAL

TrainingMask brings the power of breathing training and conditioning to your workouts. Using the TrainingMask consistently in your exercise routine will improve respiratory power and breathing. Better breathing while training leads to increased stamina, endurance, workout capacity, and enhanced recovery. Stay stronger longer and reach your goals faster with TrainingMask.

Agility Ladder

PUSH YOUR LIMITS

TrainingMask’s multi-level resistance loads the respiratory muscles by adding friction to inhaled air through its patented flux valve system. Increasing your inhalation load while training is like lifting weights for your breathing muscles. More respiratory power and stronger breathing muscles will supercharge your stamina and endurance. TrainingMask’s multi-patented NXT FORC3 technology offers six levels of resistance which allows you to work on breathing power, inspiratory muscle strength, and breathing technique. The lightweight and comfortable design of TrainingMask makes it a perfect addition to most forms of exercise from strength workouts to cardiovascular training.

BRING THE INTENSITY

Never compromise. No excuses. Now is the time to attack your workouts with intensity. HIIT sessions burn more calories and build more muscle than any other form of training - and TrainingMask makes you great at HIIT workouts by improving your ability to sustain high intensity exertion for longer. Conquer even the toughest workouts with ease by harnessing the power of Respiratory Muscle Training (RMT) using the TrainingMask family of breathing trainers.

Pushup on steps

INCREASE WORKOUT CAPACITY

Workout capacity is what prevents us from being the person in spinning class that has to stop during the hard part while everyone else is still going. It’s also what prevents us from being the person on the basketball court that is jogging to other end instead of running in the final minutes because we have nothing left. Using the TrainingMask in your workouts will decrease the impact of fatigue in your training sessions by increasing your threshold potential, activity strength at exhaustion, and stamina. TrainingMask helps you to dig deeper in your workouts so you can get results FASTER.

Side Profile

DEFEAT TRAINING FATIGUE

Fatigue is the enemy of our workouts and sabotages our fitness and sports goals. We cut workout, sets, and miss gym sessions all together because of fatigue, or the thought of a hard, draining workout. TrainingMask will improve your ability to keep going when your tired and how much fatigue impacts your training intensity. Be great at the hard workouts with the TrainingMask Edge.

Plyometric Jump

FOR ALL FITNESS LEVELS

Not pro or a fitness superstar? No problem. Breathing power and efficiency is the limiting factor in almost everyone’s workouts – they just don’t know it. The TrainingMask Original has 6 levels of graded resistance that can take a novice to a seasoned fitness warrior with continued use. Nothing will teach you how to win the mental battle against the fatigue like a TrainingMask will. Take the TrainingMask challenge today and take your fitness to the next level.

Couples HIIT Workout

Get the TrainingMask Edge

Quality is TrainingMask's top priority. The TrainingMask family of breathing trainers are the most effective, studied, and trusted workout masks available on the market. TrainingMask is the pioneer of the functional performance respiratory trainer - Dont be fooled by the knockoffs - TrainingMask does it BEST.

TrainingMask Original Series' patented flux valve resistance platform is still the most reliable and effective resistance system you can get on a functional breathing trainer. Flux valve one way air loading creates smooth and even resistance at all levels. If you are afraid you wont be able to breathe while wearing a TrainingMask, fear not as while its more challenging -- you will learn how to take deeper and more powerful breaths even within your very first workout!

If your thinking of trying a TrainingMask now is the time. Your endurance, stamina, and workout capacity will improve taking you to your fitness goals faster. Whether it be losing weight, building muscle, or getting better at your favorite sport - Respiratory Muscle Training (RMT) with a REAL TrainingMask will take you to the next level no matter where you are in your fitness journey.

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Customer reviews

4.1 out of 5 stars
1,212 global ratings

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Customers say

Customers find the product effective for improving stamina and breathability. They say it helps them run longer, faster, and harder. Many appreciate the design. However, some have issues with noise level. Opinions vary on size, build quality, and comfort.

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Works wellAirflowStaminaDesignSizeBuild qualityComfortNoise level
45 customers mention "Works well"41 positive4 negative

Customers like the product. They say it works well, stays in place, and challenges their cardio fitness. The 3.0 version is a good idea and would be a great challenge for most people.

"...Great product if you want to dare yourself to the edge with challenge...love the new look, design, and all black look. I rarely train without it...." Read more

"...The mask works great and I’m glad I finally decided to get the 3.0." Read more

"...My recommendation - start low and go slow. It's a great device and I would encourage anyone who wants to take training to another level to try..." Read more

"...but what I’m saying i can last longer on my cardio, my overall performance has improved. This is just my opinion...." Read more

20 customers mention "Airflow"16 positive4 negative

Customers like the airflow of the product. They say it makes their lungs work harder, improving lung function. It allows them to focus on breathing and improves stamina during exercise like boxing or any activity where breathing control is required. Some mention that the hardest level makes them work for oxygen during exertion, making them more aware and cautious of their breathing.

"...What a challenge! This new hardest level makes you work for oxygen during exertion...." Read more

"...are her thoughts: "When wearing it I was more aware and cautious of my breathing...." Read more

"...The mask reduces the airflow making the lungs get stronger. I started with 3 clicks and by the following week i was half way closed...." Read more

"Allowed me to focus on my breathing for a month so I can left heavier" Read more

19 customers mention "Stamina"19 positive0 negative

Customers find the product helps improve their stamina and workouts. They say it helps them run faster, longer, and harder. It's a great addition to gym necessities and helps practice combat breathing under stress.

"...Its a great tool to practice combat breathing under stress...I like to jump rope with it on driveway outside when I gotta get a quick workout in......" Read more

"...Well or course i can without the mask but what I’m saying i can last longer on my cardio, my overall performance has improved...." Read more

"The training mask 3.0 works as it says it does. It increases the intensity of your qork outs. I liked that it is adjustable...." Read more

"Great products help me to improve my training a lot when it comes to working out the training mask 3.0 packs a punch my only concern was the..." Read more

11 customers mention "Design"11 positive0 negative

Customers like the design of the product. They say it has a good idea and is better for changing levels than the 2.0. Some appreciate the new look, shape, suction, and functionality. However, some find it too large.

"...if you want to dare yourself to the edge with challenge...love the new look, design, and all black look. I rarely train without it...." Read more

"Excellent shape, suction, and functionality, but it was much too large for my head. When you order, size down!" Read more

"Design has a good idea and is better to change from levels than the 2.0 but the material use for the sleeve feels cheap...." Read more

"The only plus I can think of is that this may be cosmetically more appealing than its predecessor. Other than that its a glorified whistle!..." Read more

45 customers mention "Size"14 positive31 negative

Customers have different views on the size of the face mask. Some find it fits well, while others mention it's loose around the face and the straps are large or XL on their head. The size chart goes off body weight, which is not good. The measurements for the face are inaccurate, and the included strap doesn't stay in place without the head strap, causing discomfort.

"...The strap on this is just kind of funky and never seems to fit quite right, I never had that issue with the original..." Read more

"...see how strong it was and while it was pliable, it was also strong and tight...." Read more

"Even took a size down based on some reviews and its still a very poor fit, far to loose to stay on while exercising let alone just walking around...." Read more

"I think they need to change the size guide for the masks. It runs a bit tight on the face and leaves marks. It shouldn't go buy lbs for each size...." Read more

37 customers mention "Build quality"14 positive23 negative

Customers have mixed reviews about the build quality of the product. Some find it well-built and durable, while others report issues like falling apart after a few uses, the thinner sleeve not being as durable as those for the 2.0 model, and the material used for the sleeve feeling cheap and not lasting long.

"...Absolutely no use at all for this and the entire design is far inferior to many other masks, you have to assemble it yourself, the breathing part is..." Read more

"...to any athlete looking to build their lung capacity and stamina endurance." Read more

"While it does restrict the breathing, it offers little resistance unless you're completely gassed." Read more

"...that to see how strong it was and while it was pliable, it was also strong and tight...." Read more

18 customers mention "Comfort"6 positive12 negative

Customers have mixed opinions about the comfort of the mask. Some find it comfortable, but the mask can get hot during a workout. Others say it's very uncomfortable and bulky, hurting around the ears, and causing pressure on the face. The straps are soft and weak, making breathing difficult at one end while others find it easy to breathe at the other.

"...What does that mean? Just know one end is harder to breathe than the other. Silly..." Read more

"...I don’t use it too frequently but it’s definitely a comfortable fit...." Read more

"...material of the mouth and nose mask is plastic and is very uncomfortable to wear for too long. It rubs the bridge of my nose raw...." Read more

"...valves to achieve maximum resistance to my lung, however, the straps are so soft and weak and I always feel the mask trying to leave my face...." Read more

6 customers mention "Noise level"0 positive6 negative

Customers dislike the noise level of the mask. They mention it makes a funny whistling sound for every breath, an annoying whistle at the maximum setting, and a pop sound every time they take a deep breath.

"...durable but the only problem i have is that the mask whistles on the most closed setting and it gets annoying after about 3 minutes of running." Read more

"...and no additional filtering / softening resulting in lots of breathing noise and worse an annoying whistle at the maximum setting...." Read more

"Firsts, it makes a funny whistling sound for every breath. Not good at gym when people smile at you all the time due to this...." Read more

"...like Darth Vader trying to run a marathon while have sex and some breaths whistled, all in less than a minute." Read more

A nice tool to improve my stamina and workouts
4 out of 5 stars
A nice tool to improve my stamina and workouts
So i been using this mask for a little over two weeks. The mask reduces the airflow making the lungs get stronger. I started with 3 clicks and by the following week i was half way closed. Depending on how humid it is i have to open it up a bit more. I do one day no mask a week and i feel like i have more stamina and can breathe better. Well or course i can without the mask but what I’m saying i can last longer on my cardio, my overall performance has improved. This is just my opinion. I seen reviews calling it a gimmick, but i used it and i feel it had helped me At least feel like I’m getting a bit more out of my workouts. The only problem with the mask is the ear holes are very annoying. They dig into my ears making me have to adjust often or having to just take my ears out of them. The issue with that is the mask won’t stay sealed properly. Besides that i like having the mask!
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Top reviews from the United States

  • SJV
    5.0 out of 5 stars Great product
    Reviewed in the United States on February 9, 2025
    Size: LargeColor: BlackVerified Purchase
    I definitely recommend to any athlete looking to build their lung capacity and stamina endurance.
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  • Candid Man
    5.0 out of 5 stars THE TRUTH OF MASK 3.0
    Reviewed in the United States on July 28, 2017
    Size: MediumColor: BlackVerified Purchase
    I have the 2.o version and was wondering when the next version was coming...I mastered the highest level of the 2.0....but this 3.0- all I can say is whew! What a challenge! This new hardest level makes you work for oxygen during exertion. One tip is to put Vaseline around the bridge of nose and areas mask edges is...or you will mark your face up from the vacuum effect when sucking air. Take deep breaths inhaling through the nose, and exhale out with the mouth. Its a great tool to practice combat breathing under stress...I like to jump rope with it on driveway outside when I gotta get a quick workout in...or run/jump rope in place between weightlifting sets, in gym with as a non stop circuit workout. Great product if you want to dare yourself to the edge with challenge...love the new look, design, and all black look. I rarely train without it. Not for everyone...but perfect for the right sector-Warriors. It makes people that want to feel comfortable all the time feel uncomfortable around you- so keep that in mind...if you care what the crowd thinks...this isn't for you. It freaks some out cause its different than traditional exercise. But to control/master the orchestra, the conductor turns his back on the crowd. Be like the sheep, or be a beast...your choice. Its ok what you decide to become...just remember it takes a beast to fight a beast...and sheep are prey...and expect a beast to protect from beasts...lol funny hugh?
    32 people found this helpful
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  • David
    4.0 out of 5 stars Could be a lot better
    Reviewed in the United States on August 9, 2023
    Size: MediumColor: BlackVerified Purchase
    Bought this because I was a big fan of the mask back in college. The strap on this is just kind of funky and never seems to fit quite right, I never had that issue with the original (I bought the same size as my original and based on the size guide). The ability to change resistance on the go instead of having to swap anything out is great. I would be more interested in using regularly this if the strap allowed for a better fit and I didn’t have to keep adjusting it every few minutes.
    5 people found this helpful
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  • S Wang
    5.0 out of 5 stars Top Quality, 3.0 Seems Very Durable
    Reviewed in the United States on December 28, 2017
    Size: MediumColor: BlackVerified Purchase
    I must admit I was a little nervous about getting a TrainingMask 3.0 after seeing a few of the reviews on the sleeve. Quality was important to me as was safety, so from my point of view it was safest to buy one from the actual Training Mask then one of the cheaper knockoffs. That being said, it was still 90 bucks and while I wanted the real thing, I was nervous about some of the reviews on the sleeve. I was thinking about getting one for a while now, and finally decided to purchase one. So, before I purchased on Amazon, I called the company to ask some questions. They told me that the new 3.0s had a new and improved sleeve and assured me I would not be disappointed. Well we have all heard that before. But, when I opened it up and worked out with it, I was surprised how light it was and how durable it is. I tried stretching it and all that to see how strong it was and while it was pliable, it was also strong and tight. I love my 2.0, and the new sleeve on this 3.0 is the same cut, but its light and my face is not dripping with sweat after hitting a hard workout. But even if it does rip or whatever, they give you a 1-year warranty on the sleeve itself if you fill out your registration, so it was worth it. The mask works great and I’m glad I finally decided to get the 3.0.
    31 people found this helpful
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  • Jon Jones
    1.0 out of 5 stars Do not buy, horrible fit and no returns
    Reviewed in the United States on October 12, 2023
    Size: MediumColor: BlackVerified Purchase
    Even took a size down based on some reviews and its still a very poor fit, far to loose to stay on while exercising let alone just walking around. Absolutely no use at all for this and the entire design is far inferior to many other masks, you have to assemble it yourself, the breathing part is very cheaply made and the Velcro on the back is horrible for fitting or holding in place.

    Absolutely do not buy, especially from the seller "TRAININGMASK store". You will not get a refund and you will not get a usable product either, go with any other brand for a breathing mask.
    5 people found this helpful
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  • Angel Avila
    3.0 out of 5 stars Runs small, they need to update size guide
    Reviewed in the United States on February 23, 2025
    Size: MediumColor: BlackVerified Purchase
    I think they need to change the size guide for the masks. It runs a bit tight on the face and leaves marks. It shouldn't go buy lbs for each size. It should just give the length size of the strap and mask. I had the same problem with the 2.0 version as well.
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  • William Keel
    5.0 out of 5 stars It works
    Reviewed in the United States on November 24, 2024
    Size: MediumColor: BlackVerified Purchase
    Use it all the time it definitely shows results just after a week of every day use.
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  • Pam
    5.0 out of 5 stars Start Low and Go Slow
    Reviewed in the United States on October 23, 2017
    Size: SmallColor: BlackVerified Purchase
    I bought this for a friend that's training for her first marathon. She's used it twice so far in running and in conditioning (Body Pump). She said it definitely helped and will continue to use it. Here are her thoughts: "When wearing it I was more aware and cautious of my breathing. The second time I wore it I ran the first 3 miles on half the setting again and ran the last mile on the hardest. I would not encourage anyone who does not exercise regularly to start in the middle. My recommendation - start low and go slow. It's a great device and I would encourage anyone who wants to take training to another level to try one."
    5 people found this helpful
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Top reviews from other countries

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  • Soraya Hernandez ortega
    5.0 out of 5 stars Buena
    Reviewed in Mexico on November 13, 2023
    Size: LargeColor: BlackVerified Purchase
    Medida y resistencia perfecta
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  • juan garza
    5.0 out of 5 stars Excelente producto
    Reviewed in Mexico on April 20, 2023
    Size: MediumColor: BlackVerified Purchase
    Cumple para lo que fue hecho el producto, tiene diferentes niveles para respirar, de ésta manera, fortalece tus vías respiratorias, al "batallar", para respirar, por decirlo de alguna manera, hace que aumente el CO2, y ésto favorece un mejor aprovechamiento del oxígeno, ya que se libera en mayor cantidad para usarse en el cuerpo, ¡100% recomendado!, éste producto lo vi en un libro que se llama, La respiración curativa, por eso lo compré
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  • Michael
    5.0 out of 5 stars Lives up to the hype
    Reviewed in Canada on August 7, 2022
    Size: LargeColor: BlackVerified Purchase
    After using the 2.0 for a few years, I finally upgraded to the 3. So much easier to use, fits better and tighter. The 2 worked like an absolute charm and truly helped me with my daily training. So far, the 3 knocks it all out of the park easily. Definitely a must have for anyone who takes their training seriously
    Report
  • saeed almuzahmi
    5.0 out of 5 stars Good
    Reviewed in the United Arab Emirates on March 1, 2025
    Size: MediumColor: BlackVerified Purchase
    Good
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  • Niko
    5.0 out of 5 stars La talla M mediana es algo grande y no me ajusta mucho la cinta de sujeción de cabeza
    Reviewed in Spain on June 1, 2024
    Size: MediumColor: BlackVerified Purchase
    El producto es bueno y funciona bien. En caso de algún problema este producto es difícil de canjear o de devolver en caso de incidencia!! Al parecer La talla M de la máscara me viene algo grande con la banda de cierre (mido 182cm y no soy pequeño pero mi cabeza es bastante normal y no es muy grande) Mi consejo es que si es para un chico gigante que compres la talla M y nunca la XL !! En caso de tener un cuerpo y cabeza fina compres la S porque el cierre de la cabeza te ajustará mejor. Estoy tratando de pedir el cambio y gestionandolo con el vendedor. Tengo problemas con el cambio de producto.
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