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Updated - 21 Day Food and Exercise Tracker (Now More Than 80 Days of Tracking)

4.5 4.5 out of 5 stars 667 ratings
Currently unavailable.
We don't know when or if this item will be back in stock.
Brand Carrie Elle
Color Carousel
Theme Book
Style Digital
Special Feature Soft cover
Number of Items 1
Binding Sports
Manufacturer Carrie Elle

About this item

  • Laminated covers and wire binding
  • Now last 4 rounds of 21 day tracking or 1 round of 80 days
  • Food and water tracking
  • Digital downloads for meal planning pages and recipe cards (download links in book)
  • Size: 5.75 x 7.5 inches
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Product Description

Get organized and SUCCEED on your 21 day or 80 day exercise program. This journal will track your food and workouts and make it fun to get in shape!

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Updated - 21 Day Food and Exercise Tracker (Now More Than 80 Days of Tracking)

Updated - 21 Day Food and Exercise Tracker (Now More Than 80 Days of Tracking)

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Customer reviews

4.5 out of 5 stars
4.5 out of 5
667 global ratings

Customers say

Customers like the usefulness, size and sturdiness of the planner. They mention it's really helpful for daily tracking, and it simplifies the tracking food process. They appreciate the color, quality and versatility of the product. That said, some complain about the value.

AI-generated from the text of customer reviews

39 customers mention39 positive0 negative

Customers find the planner really helpful for daily tracking. They say it's their favorite journal for tracking food, and it simplifies the tracking process. Customers also say it’s great for tracking 80 Day Obsession and 21 Day Fix, and a tremendous tool for keeping track of daily intake, workouts, and water intake.

"...I Apsley love it keeps me on track with my water, my exercise, and I can tell myself things to remind myself and the very bottom of the page is well...." Read more

"This is really helpful for my daily tracking. I really appreciate whoever made it!..." Read more

"...patterns healthy in the new year, and I love the layout, it's incredibly helpful, and it came super quick in the mail...." Read more

"...Well made , small enough to take with you and makes tracking easy. Would definitely recommend!!" Read more

31 customers mention26 positive5 negative

Customers like the size of the planner. They mention that it's the perfect size to carry with them in their purse, has large print, and is easy to throw in their bag. Customers also appreciate the perfect amount of space for writing.

"...Highly recommend if you doing a 21 day fix it fits in your purse nicely it doesn’t take that much room...." Read more

"...The product itself I love the size. It’s perfect for your purse and the cover is laminated so not to bend or become worn...." Read more

"...It's perfect for the 21 day fix program and is small enough to carry around in a bag. The front and back covers are laminated and are pretty sturdy...." Read more

"...Through this conversation, I realized that it is the correct size to fit in your purse or backpack to carry with you while shopping...." Read more

20 customers mention20 positive0 negative

Customers are satisfied with the sturdiness of the planner. They mention that it's well-made, has great quality paper, and is small enough to take with them. Some say that the outside is hard laminated for durability.

"...The front and back covers are laminated and are pretty sturdy...." Read more

"It's a beautiful product and the packaging was appealing but I was expecting more inside...." Read more

"I love the simplicity of this planner ! Well made , small enough to take with you and makes tracking easy. Would definitely recommend!!" Read more

"LOVE the size of this and that it is made by a small business! Perfect book for me!" Read more

19 customers mention19 positive0 negative

Customers find the color of the planner pretty, colorful, and helpful. They also love the layout and portion control color-coded blocks.

"...The journal is exactly as pictured. I look forward to using this come Monday and would buy from this company again." Read more

"This planner is so cute! It's perfect for the 21 day fix program and is small enough to carry around in a bag...." Read more

"...using it to keep my eating patterns healthy in the new year, and I love the layout, it's incredibly helpful, and it came super quick in the mail...." Read more

"...It's cute and is EXACTLY WHAT YOU NEED when doing 21 day fix! So don't over think it just order it." Read more

14 customers mention14 positive0 negative

Customers are satisfied with the quality of the planner. They mention it's a great organization and planning tool, well organized, and easy to use. Some say it'll help them keep on track with their containers.

"I love this book! It’s is colorful and well organized. It is like writing what is on the app, but in a notebook which is what I prefer!..." Read more

"Simple daily logbook for tracking your containers for either the 21 Day Fix, 80 Day Obsession or Ultimate Portion Fix...." Read more

"This book has been very helpful to plan out my food for the day on the 21 Day Fix...." Read more

"Very nice for the 21df. I would have like to have seen better binding though. The pages do slip out of the back...." Read more

9 customers mention9 positive0 negative

Customers find the planner versatile and a perfect companion for the 21 Day Fix program. They also say it's a great journal for portion fix programs.

"This planner is so cute! It's perfect for the 21 day fix program and is small enough to carry around in a bag...." Read more

"Fantastic log for 21 Day Fix! Everything is right there in the book, no having to print out tracking sheets! A tremendous tool!" Read more

"Great tracker for 21 day fix journey! I love that it helps me keep track of all my container counts each day. Highly recommend!" Read more

"Great journal for portion fix programs, I just wish it had more tracking pages to accommodate longer programs." Read more

5 customers mention5 positive0 negative

Customers find the planner easy to use and say it keeps everything simple.

"...I also love how it keeps everything simple and back to the basics with just food, water and workout!" Read more

"...Very easy to use, just the right size and I LOVE, LOVE, LOVE the cover!! So pretty." Read more

"Love this little book! It’s simple to use, easy to throw in your bag and bright enough to spot. 😃..." Read more

"Large print, simple/without lots of extraneous stuff. Pairs with any meal plan." Read more

6 customers mention0 positive6 negative

Customers are dissatisfied with the value of the planner. They mention that it's a little pricey and too high for the quality.

"...I really appreciate whoever made it! I do feel it’s overpriced, 5 stars if it was a little more accurately priced." Read more

"...I will have to return. Price is way to high for quality." Read more

"I like the layout but wish it was cheaper." Read more

"Not really what I was expecting. I feel like the price was too high for what I got." Read more

Journal is perfect companion for 21 Day Fix!
5 Stars
Journal is perfect companion for 21 Day Fix!
I love this! Its the perfect size for writing down the foods I consume each day and keeping track of what group they are in. (This coordinates with the 21 day fix program, so if you arent using that or at least the containers, this journal won't make sense for you.) There is a place to check off your water consumption and log your workouts or even a note or two about how you were feeling or what you want to work on. I love it! The only drawback is I wish they had one with a less feminine cover; if they did I would order one for my husband too!
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Top reviews from the United States

Kimberly
5.0 out of 5 stars This style is a must have for the 21 day fix
Reviewed in the United States on April 7, 2019
Verified Purchase
This book is absolutely perfect what I’m looking for. I believe there’s different styles in this book but this one work best for the 21 day fix for keeping track of your food. I absolutely love it keeps me on track with my water, my exercise, and I can tell myself things to remind myself and the very bottom of the page is well. Highly recommend if you doing a 21 day fix it fits in your purse nicely it doesn’t take that much room. This is a no brainer order if you’re doing the 21 day fix. I’ve bought two ! this book is absolutely perfect what I’m looking for. I believe there’s different styles in this book but this one work best for the 21 day fix for keeping track of your food. I Apsley love it keeps me on track with my water, my exercise, and I can tell myself things to remind myself and the very bottom of the page is well. Highly recommend if you doing a 21 day fix it fits in your purse and nicely it doesn’t take much room. This is a no-brainer order if you’re doing the 21 day fix. I’ve bought two
3 people found this helpful
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KWL
5.0 out of 5 stars Perfect size journal for 21Day Fix counting and quality is great!!
Reviewed in the United States on April 10, 2020
Verified Purchase
First I want to say you can tell the company takes pride in their product. The packaging was very nice came in a bubble wrap envelope and inside the envelope the journal was wrapped in colorful tissue paper. The product itself I love the size. It’s perfect for your purse and the cover is laminated so not to bend or become worn. The journal is exactly as pictured. I look forward to using this come Monday and would buy from this company again.
2 people found this helpful
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Clearmindfit
5.0 out of 5 stars Perfect 21 Day Fix Planner
Reviewed in the United States on February 9, 2021
Verified Purchase
This planner is so cute! It's perfect for the 21 day fix program and is small enough to carry around in a bag. The front and back covers are laminated and are pretty sturdy. I'm getting tired of tracking my diet digitally and am hoping this will help me organize a little better. Download the shopping list PDF's by scanning the QR code inside with Dropbox. Can't wait to start using it!
One person found this helpful
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Sara G.
4.0 out of 5 stars Really helpful, a little pricey though
Reviewed in the United States on February 15, 2021
Verified Purchase
This is really helpful for my daily tracking. I really appreciate whoever made it! I do feel it’s overpriced, 5 stars if it was a little more accurately priced.
One person found this helpful
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Amazon Customer
5.0 out of 5 stars Fantastic tracker, great service
Reviewed in the United States on January 1, 2020
Verified Purchase
I absolutely love this tracker - I'm using it to keep my eating patterns healthy in the new year, and I love the layout, it's incredibly helpful, and it came super quick in the mail. Thank you - you have a great little biz!
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A. Provost
3.0 out of 5 stars Beautiful product but lacks in usability.
Reviewed in the United States on May 2, 2017
Verified Purchase
It's a beautiful product and the packaging was appealing but I was expecting more inside. The weekly menu and daily sheets are in separate parts of the book and there's no divider/tab to quickly switch between the two. I'll just add washi tape so it's not a huge deal. However, the space available to write the weekly menu is small for someone expecting to plan for 3 meals and 2+ snacks a day. Overall it's a beautiful product but it could be designed better for usability.
Customer image
A. Provost
3.0 out of 5 stars Beautiful product but lacks in usability.
Reviewed in the United States on May 2, 2017
It's a beautiful product and the packaging was appealing but I was expecting more inside. The weekly menu and daily sheets are in separate parts of the book and there's no divider/tab to quickly switch between the two. I'll just add washi tape so it's not a huge deal. However, the space available to write the weekly menu is small for someone expecting to plan for 3 meals and 2+ snacks a day. Overall it's a beautiful product but it could be designed better for usability.
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14 people found this helpful
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M. Reyes
5.0 out of 5 stars Not what i expected, but EXACTLY what I need
Reviewed in the United States on February 4, 2017
Verified Purchase
I'm disappointed. I imagined this would be a good sized binder for recording everything for my 21 day fix. Sadly, it's very small and very thin. I'm sure it will still help me record what I need, but I was expecting something much bigger, with more pages and pages to log my grocery list from week to week as well as my weekly mealike recipes and daily exercise workouts/challenges. I don't recall any exact measurements in the description, so it's possible I didn't read carefully. Still disappointed though, because it's advertised to accompany your 21 day fit items. It is not made by the beach body company.
******************************************This my second review and I am writing it solely for my own purpose. I was not asked to write a second review.
I was contacted by the seller, which I never expected. Through this conversation, I realized that it is the correct size to fit in your purse or backpack to carry with you while shopping. Any bigger would be cumbersome. Given the conversation and time to reflect on the seller's intentions, it is EXACTLY what I need. It was not what I expected, but it is what I need. I highly recommend purchasing and using this product to accompany your 21 day fit plan.
17 people found this helpful
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Amazon Customer
5.0 out of 5 stars Love this handy planner !
Reviewed in the United States on February 11, 2022
Verified Purchase
I love the simplicity of this planner ! Well made , small enough to take with you and makes tracking easy. Would definitely recommend!!
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