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Medical Medium Life-Changing Foods: Save Yourself and the Ones You Love with the Hidden Healing Powers of Fruits & Vegetables Kindle Edition

4.7 4.7 out of 5 stars 9,256 ratings

The highly anticipated new release from the groundbreaking, New York Times best-selling author of Medical Medium!

Experience the next level of medical revelations. Packed with information you won’t find anywhere else about the Unforgiving Four—the threats responsible for the rise of illness—and the miraculous power of food to heal, this book gives you the ability to become your own health expert, so you can protect yourself, friends, family, and loved ones from symptoms, suffering, and disease. Unleash the hidden powers of fruits and vegetables and transform your life in the process.

ANTHONY WILLIAM, the Medical Medium, has helped tens of thousands of people heal from ailments that have been misdiagnosed or ineffectively treated—or that medical communities can’t resolve. And he’s done it all by listening to a divine voice that literally speaks into his ear, telling him what is at the root of people’s pain or illness and what they need to do to be restored to health.

In his first book, the 
New York Times bestseller Medical Medium, Anthony revealed how you can treat dozens of illnesses with targeted healing regimens in which nutrition plays a major role. Medical Medium Life-Changing Foods delves deeper into the healing power of over 50 fruits, vegetables, herbs and spices, and wild foods that can have an extraordinary effect on health. Anthony explains each food’s properties, the symptoms and conditions it can help relieve or heal, and the emotional and spiritual benefits it brings. And he offers delicious recipes to help you enjoy each food’s maximum benefit, from sweet potatoes with braised cabbage stuffing to honey-coconut ice cream.

YOU’LL DISCOVER:

• Why wild blueberries are the “resurrection food,” asparagus is the fountain of youth, and lemons can lift your spirits when you’ve had bad news
• The best foods to eat to relieve gallstones, hypertension, brain fog, thyroid issues, migraines, and hundreds more symptoms and conditions
• The particular healing powers of kiwis, cucumbers, cat’s claw, coconut, and much more
• Insight into cravings, how to use stress to your advantage, and the key role fruit plays in fertility

Much of Anthony’s information is dramatically different from the conventional wisdom of medical communities, so don’t expect to hear the same old food facts rehashed here. Instead, expect to get a whole new understanding of why oranges offer more than just vitamin C—and a powerful set of tools for healing from illness and keeping yourself and your loved ones safe and well.
Here are just a few highlights of what’s inside:

• Critical information about the specific factors behind the rise of illness and how to protect yourself and your family
• Foods to repair your DNA, boost your immune system, improve your mental clarity, alkalize every body system, shield you from others’ negative emotions, and so much more
• Techniques to make fruits, vegetables, herbs and spices, and wild foods the most healing they can be for your individual needs

Plus targeted foods to bring into your life for relief from hundreds of symptoms and conditions, including:

  • ANXIETY
  • AUTOIMMUNE DISORDERS
  • CANCER
  • DIABETES
  • DIGESTIVE PROBLEMS
  • FATIGUE
  • FOOD ALLERGIES
  • INFERTILITY
  • INFLAMMATION
  • INSOMNIA
  • LYME DISEASE
  • MEMORY LOSS
  • MIGRAINES
  • THYROID DISEASE
  • WEIGHT GAIN
Due to its large file size, this book may take longer to download

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Editorial Reviews

Review

“Within the first three minutes of speaking with me, Anthony precisely identified my medical issue! This healer really knows what he’s talking about. Anthony’s abilities as the Medical Mediu are unique and fascinating.”
— Alejandro Junger, M.D., New York Times best-selling author of Clean, Clean Eats, and Clean Gut, and founder of the acclaimed Clean Program

“While there is most definitely an element of otherworldly mystery to the work he does, much of what Anthony William shines a spotlight on—particularly around autoimmune disease—feels inherently right and true. What’s better is that the protocols he recommends are natural, accessible, and easy to do.”
— Gwyneth Paltrow, Oscar-winning actress, #1 New York Times best-selling author of It’s All Easy, founder and CCO of GOOP.com

“Anthony is a magician for all my label’s recording artists, and if he were a record album, he would far surpass Thriller. His ability is nothing short of profound, remarkable, extraordinary, and mind-blowing. He is a luminary whose books are filled with prophecies. This is the future of medicine.”
— Craig Kallman, Chairman and CEO, Atlantic Records

“Anthony’s gift has made him a conduit for information that is light-years ahead of where science is today.”
— from the foreword by Christiane Northrup, M.D., New York Times best-selling author of Goddesses Never Age and Women's Bodies, Women's Wisdom

“Anthony is not only a warm, compassionate healer, he is also authentic and accurate, with God-given skills. He has been a total blessing in my life.”
— Naomi Campbell, model, actress, activist

“My family and friends have been the recipients of Anthony’s inspired gift of healing, and we’ve benefited more than I can express with rejuvenated physical and mental health.”
— Scott Bakula, star of Basmati Blues, NCIS: New Orleans, Quantum Leap, and Star Trek: Enterprise

“How very much we have been moved and benefited from the discovery of Anthony and the Compassion Spirit, who can reach us with healing wisdom through Anthony's sensitive genius and caring mediumship. His book is truly ‘wisdom of the future,’ so already now, miraculously, we have the clear, accurate explanation of the many mysterious illnesses that the ancient Buddhist medical texts predicted would afflict us in this era when over-clever people have tampered with the elements of life in the pursuit of profit.”
— Robert Thurman, Jey Tsong Khapa Professor of Indo-Tibetan Buddhist Studies, Columbia University; President, Tibet House US; best-selling author of Love Your Enemies and Inner Revolution; host of Bob Thurman Podcast

“Anthony is a wonderful person. He identified some long-term health issues for me, he knew what supplements I needed, and I felt better immediately.”
— Rashida Jones, actress, producer, and writer; star of Angie Tribeca and co-star of Parks and Recreation, The Social Network, and I Love You, Man

“Anthony William has devoted his life to helping people with information that has truly made a substantial difference in the lives of many.”
— Amanda de Cadenet, host and executive producer of The Conversation

“Anthony William’s God-given gift for healing is nothing short of miraculous.”
— David James Elliott, Camera Store, Scorpion, Trumbo, Mad Men, CSI: NY; star for ten years of CBS’s JAG

“Anthony William is the gifted Medical Medium who has very real and not-so-radical solutions to the mysterious conditions that affect us all in our modern world. I am beyond thrilled to know him personally and count him as a most valuable resource for my health protocols and those for my entire family.”
— Annabeth Gish, Scandal, The Bridge, Brotherhood, The West Wing, Mystic Pizza

“I love Anthony William! My daughters Sophia and Laura gave me his book for my birthday, and I couldn’t put it down. The Medical Medium has helped me connect all the dots on my quest to achieve optimal health. Through Anthony’s work, I realized the residual Epstein-Barr left over from a childhood illness was sabotaging my health years later. Medical Medium has transformed my life.”
— Catherine Bach, The Young and the Restless, The Dukes of Hazzard

“My recovery from a traumatic spinal crisis several years ago had been steady, but I was still experiencing muscle weakness, a tapped-out nervous system, as well as extra weight. A dear friend called me one evening and strongly recommended I read the book Medical Medium by Anthony William. So much of the information in the book resonated with me that I began incorporating some of the ideas, then I sought and was lucky enough to get a consultation. The reading was so spot-on, it has taken my healing to an unimagined, deeper, and richer level of health. My weight has dropped healthily, I can enjoy bike-riding and yoga, I’m back in the gym, I have steady energy, and I sleep deeply. Every morning when following my protocols, I smile and say, ‘Whoa, Anthony William! I thank you for your restorative gift…Yes!’”
— Robert Wisdom, Flaked, Chicago P.D., Nashville, The Wire, Ray

​“Twelve hours after receiving a heaping dose of self-confidence masterfully administered by Anthony, the persistent ringing in my ears of the last year…began to falter. I am astounded, grateful, and happy for the insights offered on moving forward.”
— Mike Dooley, New York Times best-selling author of Infinite Possibilities and scribe of Notes from the Universe

“He was the answer to my desperate prayer.
“The moment arrived when I had given up knowing what was next. Holding my head heavy in my hands, sobbing uncontrollably at the kitchen table, not knowing which way to turn, I realized I had finally hit a wall. Through the streaming tears and heaving sobs, I whispered what I vowed never to do: ‘I give up.’ I have nothing left in knowing what is next, I pleaded to the darkness. I prayed for answers.
“Calvin’s stomach pain had never ceased after a simple upper respiratory cold and stomach upset in January, during his favorite time of year: snowboarding season. Since then, it had been five months of consistent doctor visits, herbs and supplements, acupuncture and energetic healing work, hypnotherapy and homeopathy, psychology, medical tests and procedures, paperwork and phone calls, lab tests and consultations, medicine and vitamins, more tests, and numerous ER visits in snowstorms—all leading to a dead end and no hope in sight, with my son’s condition only slowly worsening over time.
“I had lost faith. I had lost faith in the medical system, in the human ability to be able to help, to have any answers. I was exhausted physically and emotionally, broken down by the relentlessness of my son’s undiagnosable stomach pain and no hope for healing. I had tried everything I could possibly imagine and more.
“At this point, I was told that it was all in his head and to try the ‘psychiatric route,’ as they believed there was no physical reason for his condition. I had exhausted every possibility over the months of exploration with many, many practitioners across the spectrum and even revisited some of them to ask, ‘Are you sure we have ruled out everything? Are you sure we have not missed something?’
“I refused to give up.
“Although his unexplained stomach pain did not fit in any clear diagnosable box, and only continued to worsen, it was clear everyone else was done with him, as their bedside manners became unsupportive.
“Leaving a medical office one day, pushing my son in a wheelchair (because it was now too painful and tiring for him to walk much) down the long corridor of the medical center from which we had spent many, many hours over many months, my ten-year-old son looked up at me and said, ‘They aren’t on our side, Mom.’
“Through the tears I nodded and said, ‘Don’t you worry, Buddy. I am ALWAYS on your side. I have not given up, and I will not give up. I am not done.’ I tried to hide the uneasiness and the look of ‘Now what?’
“Not long after, I found myself at that kitchen table in despair, praying in the dark. My child was suffering every single day, moaning in pain every single day, and I was helpless, not able to do anything to help ease his suffering, despite the months of determined and persistent efforts. No one understood, no one had the answers, and as much as I knew that it was painful for others to witness, which many friends told me, it was more painful to live in the grueling experiences of a sick child in agonizing pain every day, only to have his condition worsen to being bedridden, with clouded mental faculties that prevented him from reading and doing math work or any work that required mental focus.
“Then, the answer to my prayer arrived through a text from my mother explaining she had found someone who I should check out named Anthony William. I looked him up on his website and I felt chills enter my body, chills of hope as I read through his website. I sent an email explaining my plight. Anthony William knew what was ailing my son within the first three minutes of our phone conversation, explaining that Calvin had a mutated shingles virus inflaming his vagus nerve. This explained the nerve pain and the lack of physical evidence in any blood work or other existing diagnostic tools. It also explained the reason behind the mental/brain struggle in Calvin’s reading and schoolwork.
“Anthony reassured me that this was a physical cause for his ‘mystery illness’ and was NOT psychological. Tears ran down my face—my gut instinct finally being acknowledged as true. He was the ONLY person who had ever been able to pinpoint so confidently, quickly, and accurately a direction for healing.
“Anthony proceeded to flood me with information that would aid in my son’s healing, which I vigorously wrote down. He was deeply caring and reassuring. He was available to me when I needed him for follow-up calls (even in the middle of the night), emotional support, and as my cheerleader to keep me going as Calvin recovered. Anthony understood the intense stress placed on our whole family as we endured the intensity of his painful illness for so long without any progress. He never failed in his delivery to be supportive and compassionate.
“Over the course of the next two months, staying true to the protocol, my son healed. He was back to being himself, an active, engaged, happy, pain-free ten-year-old boy. Five years later, my son continues to thrive without any setbacks in his health. I am forever grateful for Anthony for saving my son’s life, for restoring my faith in the human ability to be of help, and for supporting faith in my own inner wisdom when it comes to my gut instinct as a mother.
“It is clear how deeply committed Anthony is to his work in serving others in order that they may have the possibility to lead healthy, vibrant lives. He truly is a gift to the world.”
— Kristin Cassidy

“Anthony is a seer and a wellness sage. His gift is remarkable. With his guidance I’ve been able to pinpoint and address a health issue that’s been plaguing me for years.”
— Kris Carr, New York Times best-selling author of Crazy Sexy Juice, Crazy Sexy Kitchen, and Crazy Sexy Diet

“Anthony William is the Edgar Cayce of our time, reading the body with outstanding precision and insight. Anthony identifies the underlying causes of diseases that often baffle the most astute conventional and alternative health-care practitioners. Anthony’s practical and profound advice makes him one of the most powerfully effective healers of the 21st century.”
— Ann Louise Gittleman, New York Times best-selling author of 30 books on health and healing and creator of the highly popular Fat Flush detox and diet plan

“I rely on Anthony William for my and my family’s health. Even when doctors are stumped, Anthony always knows what the problem is and the pathway for healing.”
— Chelsea Field, The Last Boy Scout, Andre

“As a Hollywood businesswoman, I know value. Some of Anthony’s clients spent over $1 million seeking help for their ‘mystery illness’ until they finally discovered him.”
— Nanci Chambers, co-star of JAG; Hollywood producer and entrepreneur

“Anthony William’s invaluable advice on preventing and combating disease is years ahead of what’s available anywhere else.”
— Richard Sollazzo, M.D., New York board-certified oncologist, hematologist, nutritionist, and anti-aging expert and author of Balance Your Health

“Whenever Anthony William recommends a natural way of improving your health, it works. I’ve seen this with my daughter, and the improvement was impressive. His approach of using natural ingredients is a more effective way of healing.”
— Martin D. Shafiroff, Managing Director of Barclays Capital; rated #1 Broker in America by WealthManagement.com and #1 Wealth Advisor by Barron’s

“Any quantum physicist will tell you there are things at play in the universe we can’t yet understand. I truly believe Anthony has a handle on them. He has an amazing gift for intuitively tapping into the most effective methods for healing.”
— Caroline Leavitt, New York Times best-selling author of Cruel Beautiful World, Is This Tomorrow, and Pictures of You

“I had a health reading from Anthony, and he accurately told me things about my body only known to me. This kind, sweet, hilarious, self-effacing, and generous man—also so ‘otherworldly’ and so extraordinarily gifted, with an ability that defies how we see the world—has shocked even me, a medium! He is truly our modern-day Edgar Cayce, and we are immensely blessed that he is with us. Anthony William proves that we are more than we know.”
— Colette Baron-Reid, best-selling author of Uncharted, TV host of Messages from Spirit

“In 2015, my previously healthy five-year-old daughter started to develop neurological issues such as wobbly legs, frequent falls, an inability to walk when going from sitting to standing, general weakness, and decreased strength. She was at the point of thirty leg episodes a day, and it was worsening week by week. We went to different specialists at one of the best children’s hospitals—no answers, other than a neurologist’s label of paroxysmal kinesigenic dyskinesia. Being a nurse for ten years and my medical community not providing me answers about why my daughter was getting worse was a hard pill to swallow. It hit home too hard.
“At first, I was too scared to contact Anthony William about my daughter, because we hadn’t yet ruled out a brain/spine tumor, and I was so scared to hear the truth. But after some time, I got an appointment with Anthony, and he explained everything—that my daughter had a specific virus that he knew about in her brain. In that moment, I felt like I became a different person. Hearing the truth from Anthony William and having a protocol to follow literally changed me forever! I got hope! With my daughter on the protocol, my family and I started to see improvements in her. She stopped falling, was getting stronger, and her leg episodes were fewer and fewer! Now, a year later, she is the strongest she has ever been and can physically function like any six-year-old. I believe angels from above led me to Anthony William just when I needed him the most. Forever grateful!”
— Justyna Siek

“Anthony William changed by son’s life for the better in 2007. My son was lethargic, pale, and struggled with a chronic asthmatic cough. He had a lack of appetite and did not have energy to participate in much activity. After visiting multiple doctors in several different states without any answers except ‘asthma’ and medications to treat the asthmatic symptoms, I was fortunate enough to have a session with Anthony William where he gave me specific information about the source of my son’s problems as well as holistic ways in which to repair them. Nine years later, my son is a high-level athlete who is thriving in all areas of his life. It is hard to express the gratitude I feel toward Anthony William for his invaluable insight that directly led to my son’s amazing recovery into the teenager I always hoped he could be—active, healthy, happy, and enjoying life with a smile on his face and boundless energy!”
— Eva Thompson

About the Author

Anthony William, New York Times best-selling author of Medical Medium: Secrets Behind Chronic and Mystery Illness and How to Finally Heal, was born with the unique ability to converse with a high-level spirit who provides him with extraordinarily accurate health information that’s often far ahead of its time. Since age four, when he shocked his family by announcing that his symptom-free grandmother had lung cancer (which medical testing soon confirmed) Anthony has been using his gift to "read" people’s conditions and tell them how to recover their health. His unprecedented accuracy and success rate as the Medical Medium have earned him the trust and love of hundreds of thousands worldwide, among them movie stars, rock stars, billionaires, professional athletes, best-selling authors, and countless other people from all walks of life who couldn’t find a way to heal until he provided them with insights from Spirit. Anthony has also become an invaluable resource to doctors who need help solving their most difficult cases. Learn more at www.medicalmedium.com.

Product details

  • ASIN ‏ : ‎ B01IRU0URC
  • Publisher ‏ : ‎ Hay House LLC (November 8, 2016)
  • Publication date ‏ : ‎ November 8, 2016
  • Language ‏ : ‎ English
  • File size ‏ : ‎ 37.5 MB
  • Text-to-Speech ‏ : ‎ Enabled
  • Screen Reader ‏ : ‎ Supported
  • Enhanced typesetting ‏ : ‎ Enabled
  • X-Ray ‏ : ‎ Enabled
  • Word Wise ‏ : ‎ Enabled
  • Print length ‏ : ‎ 357 pages
  • Customer Reviews:
    4.7 4.7 out of 5 stars 9,256 ratings

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Anthony William
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Medical Medium Anthony William, the chronic illness expert, originator of the global celery juice movement, and host of the Medical Medium Podcast, is the #1 New York Times best-selling author of Brain Saver, Brain Saver Protocols, Cleanses & Recipes, Cleanse to Heal, Celery Juice, Liver Rescue, Thyroid Healing, Life-Changing Foods, and the revised and expanded Medical Medium. Anthony was born with the unique ability to converse with the Spirit of Compassion, who provides him with extraordinarily advanced healing medical information that’s far ahead of its time.

Since age four, Anthony has been using his gift to see into people’s conditions and tell them and their doctors how to recover their health. Over decades of helping individuals find the answers they needed, Anthony found that he could only help so many as his waiting list continued to grow. Anthony now dedicates much of his time and energy to listening to Spirit of Compassion’s information and placing it into books so everybody can have an opportunity to heal. His unprecedented accuracy and success rate as the Medical Medium have earned him the trust and love of millions worldwide, among them movie stars, rock stars, billionaires, professional athletes, and countless other people from all walks of life who couldn’t find a way to heal until he provided them with insights from above. Over the decades, Anthony has also been an invaluable resource to doctors who need help solving their most difficult cases.

Customer reviews

4.7 out of 5 stars
9,256 global ratings

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Customers say

Customers find the book provides valuable information and delicious recipes. They describe it as an easy read with clear instructions and simple dishes. The book provides specific recommendations for eating to improve health. It is praised for its beautiful photographs and colorful illustrations. Many customers consider it a good purchase and a valuable resource.

AI-generated from the text of customer reviews

925 customers mention "Information quality"911 positive14 negative

Customers find the book provides accurate information on nutrition that benefits health. They mention it's filled with healing information and inspiration. The author reminds them to nourish their bodies with food God has provided. Readers find themselves naturally drawn to healing foods, even preferring them over old favorites. They appreciate the honest and true information about healthy power foods.

"...It has helped me to become more aware and informed on these healthy power foods, and to learn a bit of their history, why they are beneficial to the..." Read more

"...about the foods that heal us, and the ways these foods function, is mind-blowing, groundbreaking information that I guarantee you will not find..." Read more

"...From the first book I read in the series, Medical Medium Secrets Behind Chronic and Mystery Illness and How To Finally Heal, I immediately knew I..." Read more

"Excellent book just what I had hoped it would be! Very informative and lots of pics" Read more

212 customers mention "Recipes quality"208 positive4 negative

Customers appreciate the recipes in the book. They find the tips, inspiration, and delicious recipes helpful for incorporating foods into everyday life. The book provides information about the best foods for various conditions and diseases. It also includes recommendations on how to prepare the foods to receive their benefits. The layout is easy to understand with recommendations for how to eat each food. The photos are wonderful.

"...Which is Huge for me! Also, There are many added recipes to try in this book as well!..." Read more

"...-Changing Foods is also filled with healing recipes which are delicious suggestions of how to incorporate more of these healing foods into our lives...." Read more

"...Of course the recipes and photos are wonderful...." Read more

"I love, love, love this book! Delicious recipes, simple to make and easy to improvise when I want to alter them...." Read more

198 customers mention "Ease of use"182 positive16 negative

Customers find the book easy to understand and use. They appreciate the concise and up-to-date content, simple recipes, and easy improvisation. The book is organized in a user-friendly format with nice pictures and explanations.

"...Love how this book shows recipes that are easy to understand, prepare and make! Directions are clear and many times very simple, even for me!..." Read more

"...There are some nice pictures and some okay explanations...." Read more

"...This one is amazing because he goes in to great detail on the most healing foods on the planet...." Read more

"The information in this book is both profound and completely accessible and practical...." Read more

138 customers mention "Health"131 positive7 negative

Customers find the book provides specific eating recommendations that improve health. They say it helps them mentally and physically live a happier and healthier life. The book doesn't push diet dogma and completely changed their relationship with food. It completely changed their digestion, immune system, and energy levels.

"...beneficial for that, This book is truly great for anyone interested in eating a healthier diet that helps keep the body balanced and prevent and..." Read more

"...Medical Medium books are hands down the greatest health books of all time. Once you read them, you’ll realize that nothing on earth compares...." Read more

"...Daily I am rebuilding my nervous system, my digestion and immune system. The difference in my skin alone is remarkable...." Read more

"...That is all. The feeling on this diet is euphoric...." Read more

111 customers mention "Beauty"107 positive4 negative

Customers enjoy the book's high-gloss pages and beautiful photographs. They find the book uplifting and fun, with colorful food pictures. The content is described as original, extraordinary, and sacred.

"...I am so glad I got this! It is a beautiful hard cover book that has glossy pages filled with beautiful pictures of Vibrant Fruits and vegetables!..." Read more

"...short version of my story - this information works because it is true, pure and untampered with...." Read more

"...Very informative and lots of pics" Read more

"...If anything, this is a nice coffee table or waiting room book for guests to peruse" Read more

100 customers mention "Value for money"75 positive25 negative

Customers find the book a valuable purchase. They say it's worth their time and energy to explore the wisdom in it. The book helps them understand the true value of food in its natural state. It's described as a hefty book with glossy pages filled with eye-catching images.

"...Anthony is the most generous and compassionate person I've ever known - he gives this information to us as a service to help people heal...." Read more

"...It a very strict diet but so very worth the benefits. Thanks Anthony for following the call!" Read more

"...this book’s content so I’m giving it 4 stars, but because of the terrible quality of the book itself, I can’t give it a 5 star rating." Read more

"...Whatever ailments you are suffering from, it is worth your time and energy to explore the wisdom in this book to help you on your healing path." Read more

55 customers mention "Emotional support"55 positive0 negative

Customers find the book provides emotional support. They mention practices for physical and emotional well-being, touching the deepest parts of their souls. Readers experience God's mercy and compassion for their suffering. They also mention healing panic and anxiety using the Medical Medium tools. The author speaks to the reader in a loving friend tone, with a kind nature.

"...a bit of their history, why they are beneficial to the body, mind, emotions, etc!..." Read more

"...Tears flowed as I read and experienced Gods mercy and compassion for my suffering...." Read more

"...for chronic illness & symptoms along with their spiritual and emotional benefits...." Read more

"...By the the end of the cleanse she was at peace, no more panic attacks, her anxiety was almost completely gone, her OCD was dramatically improving..." Read more

53 customers mention "Pain level"53 positive0 negative

Customers find the book helpful for relieving pain. They report feeling better, with no more tingling or numbness in their limbs, and their emotional state calmed. The book is a comfort to them, making them feel good about eating it. Some say migraines are less frequent, and their skin is smoother and soft.

"...But there was no more edge! The pain was at a manageable level all on its own, and I had been off of the LDN for an entire week without even..." Read more

"...and no more lower back pains, no more neck pains, no more numbness in my left shoulder, fingers not as stiff anymore and an even keel energy that..." Read more

"...There is no more tingling and numbness in my limbs. My emotional state of mind has calmed. I no longer feel reactive to people or situations...." Read more

"...It's so comforting to know how to improve health issues, and gain emotional and spiritual support with The Holy Four: Fruit, Vegetables, Herbs and..." Read more

Incredibly useful
5 out of 5 stars
Incredibly useful
Absolutely love this book, easy to read gives just enough background information and teaches you how to use what mother earth has provided us. Absolutely love this book and will be buying more in his collection.
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Top reviews from the United States

  • Reviewed in the United States on September 11, 2017
    I LOVE LOVE LOVE this book! I have been working on following Medical Medium's dietary protocol. I watch his YouTube videos and follow him on Facebook and on HayHouse radio, but this book brings you even more detailed information! I love it!
    I have been working with Muneeza one on one, who mentored with Anthony (Medical Medium) She has been the only one that has even helped me in the slightest! I have struggled with many illnesses and issues since birth! Many of my medical problems have been deemed auto immune, or mystery illnesses! It became very draining going to one Dr. to the next, and one healer to another over my whole life. I was on the Dr, merry-go- round, but no one was giving me any indication of what was truly wrong, what I needed, or how to even help or diagnose health problems, many that were extremely evident!
    Through working with Muneeza, she has given me many suggestions and easy to include in daily life! She also recommended getting all of Medical Medium's books, but thought this one : Life Changing Foods" would be best for me at this time! I am so glad I got this! It is a beautiful hard cover book that has glossy pages filled with beautiful pictures of Vibrant Fruits and vegetables! I love this book! It has helped me to become more aware and informed on these healthy power foods, and to learn a bit of their history, why they are beneficial to the body, mind, emotions, etc! I have found this information to be huge with me feeling good about what I am eating and putting into my body! Knowledge is power!
    So, just in reading about how these foods are helpful, and how they work in the body has really supported me on my journey! Easy to read, yet filled with great info! Also, there are sections for each fruit, veggie, herb, etc that show the benefits, and also a section that talks about who should add each one into their diet. There is also a section that talks about the emotional wellness you can get from eating each ones, along with a spiritual lesson as well! The book is organized very well and easy to find the info you need. All the info for each fruit, veggie or etc, is located all on same section. You don't have to go looking for everything! Its right there! Very convenient!
    Great info. Really feel so empowered by having this book! Its been my dictionary I use daily and it helps me feel supported in knowing why the foods that have been suggested to me are so important! Also, when I feel certain ways, this books helps me in knowing what other foods to bring into my diet! Each day, I look at this book for even a few minutes and see what things I have been wanting to get a Farmers market or store, I Love how much I am learning and I feel like I am taking my health, and Life back into my own hands! Which is Huge for me!
    Also, There are many added recipes to try in this book as well! I don't have many Kitchen tools that so many recipes call for in the raw and Vegan world! I will get kitchen appliances when I am able. I'm also not too savvy in the kitchen, so many times Raw, or Vegan recipes and books lose me, since I am not there yet! Its a process!
    Love how this book shows recipes that are easy to understand, prepare and make! Directions are clear and many times very simple, even for me! I also Love How Medical Medium gives another option or two on how to make recipes, in what to use, or different ways in how consume these foods!
    A lot of great info and not just for those that are following the Medical Medium's protocol for different illnesses! Although its extremely beneficial for that, This book is truly great for anyone interested in eating a healthier diet that helps keep the body balanced and prevent and even reverse illness and disease! You cant go wrong with this book! I highly recommend this one!
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  • Reviewed in the United States on November 9, 2017
    Life-Changing Foods Review

    Reading Anthony William's books and using the treasure trove of information contained within is the single most impactful thing I have ever done in my life, and for my health and well-being. I have healed illnesses that all the doctors could do is shrug their shoulders and hand me pills, along with the statement, "There's nothing we can really do for you". Doctor after doctor after doctor. I have read every research paper on every illness I had and then some, and every book I could find as well. Anthony William is the only person who has ever given any true answers, and any information that actually helped me to heal the ROOT cause of my illnesses.

    Haters wanna hate, but one thing I cannot help but notice in the bad reviews is that no one leaving a bad review has ever done anything recommended in his books. And ALL of the positive reviews and stories of healing come from people who have. You do the math.

    That's the short version of my story - this information works because it is true, pure and untampered with. This goes to the ROOT cause of your illness and YOU CAN HEAL. No matter what the doctors and nasayers have told you. Your body loves you, it is NOT attacking itself. This illness is NOT your fault. And YOU CAN HEAL.

    Life-Changing Foods is no exception to the amazing information that helps us continue to heal. The information conatined within this book about the foods that heal us, and the ways these foods function, is mind-blowing, groundbreaking information that I guarantee you will not find anywhere else. These foods contain information that not only feeds the body, but feeds the soul as well. These foods have amazing things to teach us when we truly know what they are doing for our health.

    Life-Changing Foods is also filled with healing recipes which are delicious suggestions of how to incorporate more of these healing foods into our lives. I haven't tasted one yet that I haven't liked.

    If you want the long version of my story, it's below:

    I have about a page of diagnoses that it took years of searching to get before I finally found Anthony William's first book. I'll list just some of them: Fibromyalgia, Mast Cell Activation Disorder, Ehlers-Danlos Syndrome, Chronic Fatigue Syndrome (ME/CFS/SEID), Hypothyroid, PCOS (Polycystic Ovarian Syndrome), Migraines, PTSD, Depression, Generalized Anxiety Disorder, Dysautonomia/POTS (Postural Orthostatic Tachycardia Syndrome), Multiple Chemical Sensitivity, Sleep Apnea,....there are more diagnoses, but that's enough - you get the picture, right?

    I was homebound for almost a year because I was essentially allergic to the world and would react to all kinds of things wherever I went. On top of that, I had so little energy I'd rate it in the negative amounts. I could barely get up of the sofa to use the bathroom, let alone do anything else. I couldn't shower more than once a week (and that took great effort and exhausted me completely). I was unable to prepare food, or do dishes or laundry or keep my house clean. I had homeschooled my son and was unable to do that anymore - the only time I left my house was for doctors' appointments, and I had to always be driven by my husband because I had lost the ability to drive a car. I had less than zero energy, I felt horrible all the time, I was in terrible all over body pain and had crazy brain fog. My list of symptoms kept getting longer and longer. I honestly felt like I was edging ever closer to death by the day.

    I ate what I believed to be SO cleanly - all organic, grassfed, free-range meats and eggs, no grains or dairy, no nightshades, autoimmune paleo, low FODMAP. Yet I was getting sicker and sicker and so were many of the people in the communities that ate this way. I felt like if this was the way we were meant to eat, why are we getting sicker and losing more foods? I was developing allergies to so many foods, and losing more of them by the week.

    By some miracle, through my haze of brain fog, I managed to read Anthony's first Medical Medium book - I'd actually preordered it at some point and forgotten because of the brain fog, and there it was on my Kindle, so I read it. Despite my brain fog, I breezed through his book. I felt like he'd written it directly to me. And everything just resonated - like he was saying, "This isn't your fault, you didn't do this to yourself." I'd waited YEARS to have someone say that to me and mean it.

    And reading it - my husband was my caregiver at that time. But he also worked 40 hours a week, took care of our son, made our food, did all of the grocery shopping and other errands, took care of the house and 1.5 acre yard, was getting our house ready to sell - I had zero idea how I was going to do this cleanse, how I could possibly pull it off with no energy to make any food. I couldn't ask him to take on learning a whole new way of preparing foods.

    So I gave myself permission to just go slow. I said, "Okay, I'm just going to try and do this one thing. I'm going to try and do this celery juice." My energy was highest (I use that term very loosely) in the morning, so okay, let's see if I can manage to make some celery juice. At the time I only had a Vitamix, no juicer, so I used that and a tiny bit of water to blend the celery, then strained it through a nut milk bag.

    And the first day I drank that celery juice, and I felt different. My body started to feel alive, my cells felt like they were alive. I felt a little buzzy, like my blood was alive in my body. Not jittery like I would with coffee, but like electricity running through wires for the first time. I was kind of amazed. I felt like I could maybe get up and do a thing or two - which was in and of itself a miracle.

    And still surprisingly, I had enough energy that day to make myself a morning smoothie after the celery juice. And still enough energy at lunch time to prepare a lunch salad. And again at dinner! I had energy that whole entire day, for the first time in years - I managed to do a whole day of the 28 Day cleanse from the first book - and I never thought that would have been possible. It went on like that as I did the cleanse - by Day 3 I began to blog it, because it was a freaking miracle happening to me, I couldn't believe it.

    The first two or three days of the cleanse I was still eating meat, because I didn't really know I'd be actually doing the cleanse and my husband was still preparing our nightly meals at that point. But I got into the groove eventually, and the last week of the cleanse I did add in cooked potato to slow down the detox a bit. But I felt so amazing I kept it going. I could NOT believe it, and for the first time in years, I had something I never believed I'd get back - hope.

    Within a few months, so many symptoms had abated or reduced drastically I still couldn't believe it. Every aspect of my health was improving - my pain even started to lessen! One day I realized I'd forgotten to call in my Low Dose Naltrexone prescription, because I no longer needed it to take the edge off the pain! This was my one prescription that if I'd forgotten it even for one day, I felt it, and hard. It didn't even take away my pain - it only took the edge off. But there was no more edge! The pain was at a manageable level all on its own, and I had been off of the LDN for an entire week without even realizing it.

    Again, mind blown!

    I've been on this healing journey since June of 2016. And in that time I can hardly believe the symptoms that are healing. My all over body pain is GONE. My lower back pain is GONE. Migraines, GONE. Tinnitus mostly gone - still healing. Brain fog, GONE. My EDS (Ehlers-Danlos Syndrome) symptoms like constant subluxations and pain - G. O. N. E. I can hardly believe how much has healed. My mast cell activation disorder and chemical sensitivity? I haven't worn my Vogmask out anywhere in months, my friends. Months. Before I could never leave or go anywhere without it on, even for a ride in my own car. Now, I can walk into a store like Targ3t and just shop like NBD.

    My POTS symptoms, GONE. I can bend over without feeling faint. I can stand up quickly! No more heart palpitations, and I can breathe freely again. I had chronic pain in my body for over two decades, my friends, and IT. IS. GONE. I haven't used my wheelchair in months now. I've been able to walk places again, go for walks with my dog on a daily basis. I'm getting stronger every day.

    Oh yes, and my mental health symptoms, I cannot forget those! Depression since age 14? GONE. Anxiety? Holy moly, it's gone! PTSD drastically reduced, I get triggered so much less easily now. My rosacea and acne are healing, a raised mole I had on the back of my leg completely disappeared. Listen, my friends, this is not just me I am talking about - I am by no means an anomaly here. There are thousands of us who are healing - together - there is so much support on this journey from groups on social media - we are here for each other. Search the hashtag medicalmedium on Instagram - we are all there.

    My life? It's coming back to me. I can drive a car again, I can go grocery shopping by myself again, or run errands. I can do what I need to do around my house, I can homeschool my son and play with him and take him places again. I can be in the world again without being allergic, sick, or crashing for days or even weeks afterward.

    You can heal. If you take out the no foods, eat as many of the healing foods as you can, take the supplements to keep that immune system at its best, and know what the root cause of your issues is. YOU CAN HEAL. It doesn't matter what the diagnosis is, it matters what the root cause is - THAT is what we're healing.

    It's a continuous process - as long as we keep doing the best we can for ourselves, we keep unlocking new levels of healing. I'm happy to answer any real questions you have about this work, but if you're on the fence and wondering if you should buy this (or any of the Medical Medium books) and if you can heal? The answer is yes, just do it. Do yourself this favor and get this information into your life. You won't regret it. There is hope. This information is real. You can heal.

    And again to the ones saying it didn't work - healing takes time. Sometimes we have really huge work to do to heal our bodies, our livers, our adrenals, our lymphatic systems. There is tweaking that can be done. There is extra help and support if you reach out, if something doesn't seem to be working, there is usually a reason and deeper work that can be done. This isn't a one month and BAM you're done thing. It takes time to undo all of the damage that has been done to our bodies. Please, if you think it's not working, reach out to those of us who have been at this for a long time, we can help. It really does take time and patience to heal, but when you are healing, your life is coming back bit by bit and you're getting your world back. Nothing is more important than your health and your family's health - you are worth the wait!

    I also want to say that Amazon doesn't notify when someone posts a comment on my review, so I will have no way of knowing if you commented here to ask me a question. I used to have my real name listed on my reviews but that seemed to invite the clones (trolls) tracking me down to harrass me on social media, so I am sorry to say I've had to take that information down. I'm so sorry. I want to be able to answer your genuine questions, if you should have them. Just know I'm not affiliate, I'm not paid, I am not sponsored, I am a real person who is grateful to have her life back, and my family is grateful to have me back, because of this healing information. Yes, my whole family eats this way. No, there is no "one size fits all" protocol, but there IS enough information in these books for you to heal yourself using the information he provides. Only you can decide what's right for you, but for my family, it's worth it for our health to use this information, and it is the only thing that has ever worked. Blessings to you on your healing journey, my friends.
    896 people found this helpful
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Top reviews from other countries

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  • Zoë
    5.0 out of 5 stars GREAT!
    Reviewed in Canada on June 11, 2024
    This is such a great book. Buy it. Get it at the library, visit his website, just get the information in this book into you. The information in this book is absolutely necessary.
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    Zoë
    5.0 out of 5 stars
    GREAT!

    Reviewed in Canada on June 11, 2024
    This is such a great book. Buy it. Get it at the library, visit his website, just get the information in this book into you. The information in this book is absolutely necessary.
    Images in this review
    Customer imageCustomer image
  • Alejandra Garcia
    5.0 out of 5 stars Buen libro
    Reviewed in Mexico on October 13, 2022
    Lo compre para un regalo y le gusto.
  • Renata Tabai
    5.0 out of 5 stars Livro fantastico
    Reviewed in Brazil on August 15, 2023
    Esse livro devia ser uma Bíblia mas casas. Ele ensina a usar os alimentos como nossos ancestrais faziam, como itens indispensáveis à saúde!
  • Jodi
    5.0 out of 5 stars Recipes included.
    Reviewed in the Netherlands on February 7, 2025
    Another book by Anthony Willoam that impressed me very much, I am blown away by the fact that we can help ourselves so much, simply by eating the right fruits and vegetables. And it includes recipes.
  • Mikki Fear
    5.0 out of 5 stars Very good book
    Reviewed in the United Kingdom on June 5, 2024
    I have a got almost all books from medical medium, they are very good guide, they helped with my health issues, highly recommend

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