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BarreAmped Strengthen & Stretch

Format: DVD
3.9 out of 5 stars 36 ratings
$24.99
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Genre Exercise & Fitness
Manufacturer Bowen Productions LLC
UPC 647732923414

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Product Description

Five Dynamic Power & Relaxation Stretch Routines! BarreAmped Strengthen & Stretch is made up of five flexibility training routines and is paired with Suzanne Bowen's favorite album, El Olam: Ancient Echoes, by John Belt and Barbara Grimshaw. It is our hope that you strengthen, stretch, breathe, and rest all while connecting your mind to body to Spirit. *Barre Power Stretch 23min *Advanced Active Stretch 28min *Lower Body Stretch 20min *Upper Body Stretch 12min *Relaxation Stretch 13min *Bonus Ball Stretch 6min Suzanne Bowen, founder of SBF and creator of BarreAmped, has more than 15 years experience in the fitness industry. Classically trained in The Lotte Berk Method, the original barre studio in the U.S., Suzanne created BarreAmped, based on classic technique, a neutral spine and a solid foundation of alignment. Suzanne's mission in her work is to teach encouraging workouts based on good from and safe alignment in efforts to help others achieve the results they desire in both body and mind. She hopes that her influence helps her followers get of the treadmill of perfection ignored that they can be the best versions of themselves.

Product details

  • Is Discontinued By Manufacturer ‏ : ‎ No
  • Package Dimensions ‏ : ‎ 7.5 x 5.4 x 0.7 inches; 3.2 ounces
  • Studio ‏ : ‎ Bowen Productions LLC
  • ASIN ‏ : ‎ B01HS5A18U
  • Customer Reviews:
    3.9 out of 5 stars 36 ratings

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3.9 out of 5 stars
36 global ratings

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Top reviews from the United States

  • Elizabeth Binder
    5.0 out of 5 stars Very Effective Low Impact Workout
    Reviewed in the United States on July 14, 2022
    Verified Purchase
    Suzanne Bowen is a beautiful, likeable, excellent instructor with innovative moves and shows 3 different levels. I love all her videos which have great sets and music. Her crew is likeable too. Some of the moves may seem easy but then you realize you are getting a varied, very effective low impact workout which is what I prefer. Doing Suzanne's videos have helped me feel more graceful.
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  • P. lowe
    5.0 out of 5 stars BarreAmped my new Go To
    Reviewed in the United States on February 23, 2021
    Verified Purchase
    I desperately needed a serious stretching routine. I refused to stretch after lifting for so long til I lost mobility on one side. Chiropractor trips, we agreed, find a stretch and do it. Stumbled on to BarreAmped Stretch and Strength. Purchased, pushed play and haven't been the same since. I'm BETTER! This is a challenging dvd; buy it, do it. You will feel GREAT!
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  • denise mccarthy
    5.0 out of 5 stars One good stretching workout video.
    Reviewed in the United States on August 11, 2017
    Verified Purchase
    Suzanne, you have outdone yourself on these stretches. I can't do a couple of them due to age (65), but love this workout. There are a couple of the stretches I am working up to..Suzanne explains what she is doing in great detail and each stretch segment starts with a basic stretch. Then, Suzanne enhances the stretch for those viewers who are more advanced.
    2 people found this helpful
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  • chrissieny
    5.0 out of 5 stars Feel good and work hard
    Reviewed in the United States on April 3, 2017
    Verified Purchase
    Feel good and work hard. Not an easy routine by any means. What sets this dvd apart from the rest is the excellent instruction provided by Suzanne throughout each series of moves. Form trumps all else for maximum results and zero injury. I highly recommend.
    7 people found this helpful
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  • Heather
    5.0 out of 5 stars Good stretches
    Reviewed in the United States on July 19, 2020
    Verified Purchase
    Great stretches! A good level of challenge and felt very relaxed afterwards.
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  • Amazon Customer
    1.0 out of 5 stars Not for knee issues
    Reviewed in the United States on October 29, 2018
    Verified Purchase
    If u have knee pain please avoid. Lots of squatting.
    3 people found this helpful
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  • Jeanne
    5.0 out of 5 stars I have been very pleased with her other workouts
    Reviewed in the United States on February 8, 2017
    Verified Purchase
    I have been very pleased with her other workouts. So when I was looking for a stretch workout it was a no brainer for me to purchase this one.
    4 people found this helpful
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  • Cheryl A. Becker
    5.0 out of 5 stars Great workout. If you are not used to barre ...
    Reviewed in the United States on August 14, 2016
    Verified Purchase
    Great workout. If you are not used to barre exercise, buy Barre Amped bootcamp. I love Suanne, I have all of her workouts.
    4 people found this helpful
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