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Pure Barre - Pure Results Feature Focus: SEAT DVD (2015)
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Genre | Exercise & Fitness |
Format | DVD |
Manufacturer | Pure Barre |
UPC | 888295256667 |
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Product Description
In this 60 minute complete Pure Barre workout, Pure Barre Master Trainer and Studio Owner, Sami Sweeney, will guide you through small yet dynamic movements that shape and fatigue each major muscle group in the body with a heightened focus on transforming your glutes (or “seat” as we lovingly refer to it at Pure Barre). The workout utilizes Pure Barre’s innovative technique which combines controlled, low impact movements with your own body weight and resistance to create a long, lean physique and intentional strength throughout the entire body. Time will fly by as quick paced changes sharpen your mind-body connection and elevate you to a highly effective workout zone. This “Pure Results” DVD with a feature focus on your seat is designed to shift energetically between lightly supported standing work and floor work that targets and tones the body from every angle and motivates you to work for the changes you want to see. Equipment Recommended: Exercise mat, set of light weights between 2-5 lbs, stable support surface to utilize lightly for balance
Product details
- Is Discontinued By Manufacturer : No
- Product Dimensions : 7.1 x 5.42 x 0.58 inches; 2.88 ounces
- Media Format : DVD
- Studio : Pure Barre
- ASIN : B00XKDJCBW
- Best Sellers Rank: #28,838 in Movies & TV (See Top 100 in Movies & TV)
- #287 in Exercise & Fitness (Movies & TV)
- Customer Reviews:
Customer reviews
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Customer Reviews, including Product Star Ratings help customers to learn more about the product and decide whether it is the right product for them.
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- Reviewed in the United States on December 30, 2015Love this DVD. I live in Seattle and have taken classes with Sami. I can honestly say this dvd is like you are right there with her in the studio. The older pb dvds were just ok. I absolutely love the new series!
- Reviewed in the United States on February 16, 2016You can get two DVDs, the sticky socks and double tubing for your working for this price from the Pure Barre website...
- Reviewed in the United States on March 24, 2017This is one tough DVD.. just the way I like it!!
- Reviewed in the United States on August 26, 2015This workout is challenging and your body would be probably shaking at the end of the workout. This dvd is around 64 minutes and it will work your entire body including the cool down and the instructor is pleasant.