Enjoy fast, free delivery, exclusive deals, and award-winning movies & TV shows with Prime
Try Prime
and start saving today with fast, free delivery
Amazon Prime includes:
Fast, FREE Delivery is available to Prime members. To join, select "Try Amazon Prime and start saving today with Fast, FREE Delivery" below the Add to Cart button.
Amazon Prime members enjoy:- Cardmembers earn 5% Back at Amazon.com with a Prime Credit Card.
- Unlimited Free Two-Day Delivery
- Streaming of thousands of movies and TV shows with limited ads on Prime Video.
- A Kindle book to borrow for free each month - with no due dates
- Listen to over 2 million songs and hundreds of playlists
- Unlimited photo storage with anywhere access
Important: Your credit card will NOT be charged when you start your free trial or if you cancel during the trial period. If you're happy with Amazon Prime, do nothing. At the end of the free trial, your membership will automatically upgrade to a monthly membership.
Image Unavailable
Color:
-
-
-
- Sorry, this item is not available in
- Image not available
- To view this video download Flash Player
Functional Fitness: Copd and Asthma
Return this item for free
Free returns are available for the shipping address you chose. You can return the item for any reason in new and unused condition: no shipping charges
Learn more about free returns.- Go to your orders and start the return
- Select your preferred free shipping option
- Drop off and leave!
Additional DVD options | Edition | Discs | Price | New from | Used from |
DVD
April 3, 2009 "Please retry" | 1st | 1 |
—
| — | $5.27 |
Purchase options and add-ons
Genre | Exercise & Fitness |
Format | Multiple Formats, Color, NTSC, Dolby |
Contributor | Suzanne Andrews |
Language | English |
Number Of Discs | 1 |
Frequently bought together
Customers who bought this item also bought
Product Description
2015 EDITION DETAILS:
COPD /Asthma Session 1:
This 22 minute COPD workout features an exercise routine focused on
increasing lung strength and capacity. While the need to learn breathing
techniques may be obvious, exercise is just as vital a component to
living; failure to regularly exercise leads to even weaker levels of lung
strength! Suzanne Andrews, Occupational Therapy Practitioner with the
popular Functional Fitness Public Television series, guides you with
breathing and body exercise routines that combine efficiency with
simplicity of execution, leading to improved breathing. Suzanne also
includes an additional 10 minute energy conservation techniques to improve
your ability to cook, dress, play with your pet and more to help you stay
active and get more enjoyment out of life. Light hand weights are used or
substitute with soup cans.
BONUS! COPD / Asthma Session 2:
By focusing on progression of strengthening your breathing muscles through
a combination of medically proven leg strengthening and walking moves
integrated with arm strengthening and breathing exercises, COPD 2 helps
restore and maintain your quality of life. Filmed on a beautiful Florida
riverfront, this 36 minute bonus workout features guided pulmonary therapy
breaks to check your oxygen level and heart rate. Light hand weights are
used.
COPD is a lung disease that limits airflow and causes shortness of breath. Normally easy tasks such as walking to a car, having a shower, and performing household duties can make the simple task of breathing very difficult. If you or a loved one live with asthma, bronchitis or emphysema, this medically engineered DVD program can help you improve your mobility. Performing the routines on this DVD can improve your ability to breathe, increase your enjoyment to participate in daily activities, and release stress. Occupational Therapy Practitioner Suzanne Andrews instructs you with gentle therapeutic breathing and specially designed exercise techniques to help increase your lung capacity. Exercise is essential because the less active you are, the weaker your muscles get. Weak muscles need more oxygen and this causes a chain reaction of being short of breath. Suzanne guides you with easy to follow, yet effective, techniques to create stronger breathing muscles. You have a choice of performing the movements seated or standing. The DVD also contains special therapeutic energy conservation techniques to improve your ability to cook, dress, play with your pet and more to help you stay active and get more enjoyment out of life.
Product details
- MPAA rating : NR (Not Rated)
- Product Dimensions : 0.7 x 7.5 x 5.4 inches; 3.2 ounces
- Director : Suzanne Andrews
- Media Format : Multiple Formats, Color, NTSC, Dolby
- Run time : 1 hour
- Release date : November 22, 2011
- Actors : Suzanne Andrews
- Studio : Bayview Films
- ASIN : B005PTYOJE
- Number of discs : 1
- Best Sellers Rank: #107,933 in Movies & TV (See Top 100 in Movies & TV)
- #1,610 in Exercise & Fitness (Movies & TV)
- Customer Reviews:
Customer reviews
Customer Reviews, including Product Star Ratings help customers to learn more about the product and decide whether it is the right product for them.
To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyzed reviews to verify trustworthiness.
Learn more how customers reviews work on Amazon-
Top reviews
Top reviews from the United States
There was a problem filtering reviews right now. Please try again later.
I would recommend to anyone with COPD!!
I wish she'd come out with more advanced exercises for COPD users.
Thanks
Top reviews from other countries
I do what I can, and find I am progressing, going a little further each time I do the program. I have an alternate exercise video but find the exercises provided by Suzanne Andrews much more to my liking! She makes exercising quite ok! Some day I might even make it to the end of the 2nd set of exercises! That is my goal!