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Tai Chi Sword (YMAA)
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Purchase options and add-ons
Genre | Exercise & Fitness |
Format | Color, Subtitled, Full length, NTSC |
Contributor | senior students, Dr. Yang, Jwing-Ming |
Language | English, French |
Runtime | 1 hour and 30 minutes |
Frequently bought together
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Customers who bought this item also bought
- Tai Chi Sword Classical Yang Style: The Complete Form, Qigong, and ApplicationsDr. Jwing-Ming Yang Ph.D.Paperback
Product Description
It is said,"100 days of barehand, 1000 days of spear, 10,000 days of sword." Ancient Chinese Proverb
Beyond the barehand form, beyond Pushing Hands, awaits the elegant and highly effective Sword of Taijiquan.
Taiji Sword has long been considered the highest achievement in Taijiquan training. Mainly used as a defensive weapon, Taiji Sword requires a strategy of calmness in action. To achieve this calmness, the student must develop patience, peace of mind, and bravery.
This comprehensive DVD contains:
The complete 54-Posture Taiji Sword Form
The Taiji Sword Qigong Set
Taiji Qigong Breathing
Fundamental Sword Techniques
10 Matching Drills for training with a partner
42 seldom taught sword-fighting applications
"The ultimate or final goal of Taiji Sword training is to gain a deep understanding of yourself in order to lead a more enlightened life." Dr. Yang, Jwing-Ming
This DVD complements the book "Taiji Sword, Classical Yang Style - The Complete Form, Qigong & Applications", by Dr. Yang, Jwing-Ming. (ISBN: 1886969744)
DVD Special Features: Over 100 Scene Selections Languages: English or French, with original Chinese Multi-Language menus & subtitles: French, Spanish, Polish or Portuguese 30 Additional Minutes of YMAA video previews Interactive YMAA product catalog
YMAA PRODUCTION DR. YANG, JWING-MING "TAIJI SWORD" WRITTEN BY DR. YANG, JWING-MING PERFORMED BY DR. YANG, JWING-MING, ROBERT WAS, AND VADAS MIHALY EDITED BY DAVID SILVER, MEDIAMANIC and PHILIP GOLDMAN VIDEO PRODUCTION SUPERVISION BY DAVID SILVER DIRECTED BY DR. YANG, JWING-MING
100 minutes - color/ DVD5 - NTSC - All Regions © Dr. Yang, Jwing-Ming 2005 Manufactured in the USA
Product details
- Is Discontinued By Manufacturer : No
- Package Dimensions : 7.1 x 5.42 x 0.58 inches; 2.88 ounces
- Director : Dr. Yang, Jwing-Ming
- Media Format : Color, Subtitled, Full length, NTSC
- Run time : 1 hour and 30 minutes
- Release date : May 5, 2005
- Actors : Dr. Yang, Jwing-Ming, senior students
- Dubbed: : French
- Subtitles: : English, French, Polish, Portuguese, Spanish
- Studio : YMAA Publication Center
- ASIN : B0009UKUI8
- Country of Origin : USA
- Number of discs : 1
- Best Sellers Rank: #142,602 in Movies & TV (See Top 100 in Movies & TV)
- #2,238 in Exercise & Fitness (Movies & TV)
- #5,719 in Special Interests (Movies & TV)
- Customer Reviews:
Customer reviews
Customer Reviews, including Product Star Ratings help customers to learn more about the product and decide whether it is the right product for them.
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Learn more how customers reviews work on AmazonTop reviews from the United States
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- Reviewed in the United States on September 6, 2014So first, you need the book and the DVD together. And even then you are going to be doing a fair amount of going back and forth between the book and the DVD to learn the Tai Chi Sword.
Second, in the absence of a good instructor you really need to take the time and learn this in bite size bits. You may be tempted to skip over parts, the strength training, the Qigong, the postures, and the technique fundamentals- DON'T! One of my first Tai Chi instructors said, "Every move in Tai Chi has meaning."
Third, don't be in a hurry. So much the better if you have a training partner, but you can still get a lot out of this without one. Take your time and learn each part a bit at a time. Add a new drill or exercise each week. The DVD does a great job of demonstrating the Qigong practice associated with the sword. It is a standing form, so there is no stepping, the only movement is with your arms and the bending of your knees, and of course your breathing. My local instructor and I had an hour long session on the importance of a good standing Qigong practice, and it has the added benefit of moving your body in ways you haven't been used to yet, so be prepared for some sore muscles the first couple of times.
Fourth, as with the other drills, add and practice the sword movements one at a time, at least that is how I do it. I will learn one sword drill, and add a second one in a week, sometimes longer. This way I can gradually get my body used to moving in the way of the Tai Chi Sword. And can build up to the strength needed to do it well.
Fifth, don't rush the techniques. In Tai Chi, I am finding doing them slowly, and the slower the better, builds perfection, helps you communicate the different parts of your body to your training,
So, the DVD is clear, but lacks total completeness, the book, has pictures, but are sometimes difficult to divine the movements from the book. Together they are a great resource on your way to learning the Tai Chi Sword, tho it cannot be over stated that there is no substitute for a qualified and knowledgeable teacher.
- Reviewed in the United States on September 11, 2013Over the years I've owned several of Dr. Yang Jwing Ming's products, both books and videos, and they have always been of the highest quality. They tend to be well presented, highly detailed, and informative. Recently I've purchased his TAI CHI SWORD DVD and I'm very pleased to say that it's outstanding.
This DVD offers extensive information on all aspects of Classical Yang Tai Chi sword forms and techniques. It also includes training in Tai Chi sword Qigong exercises, something that I had never even heard of before. Dr. Yang presents dozens of basic sword techniques, shown without an opponent and with. This allows the viewer to concentrate on the movement alone and then see precisely how it is used. This is a great advantage for learning each movement from both a dynamic and functional point of view. It also provides training on stances, partner training drills, and applications.
Included in the program are the names of each movement read in English and Mandarin with subtitles on the screen. Subtitles also indicate the breathing with regards to inhales and exhales for each move. I don't know if Yang is responsible for the writing and organization of this program or if he hires someone, but this program is designed very well as a teaching tool. The instructions are precise, logical, and easy to follow. The DVD's menu makes it easy to skip around the content and select subjects out of sequence or for repeated viewings.
The 54 posture forms presented on this disk are different from those that I learned years ago though the movements and techniques are quite familiar. Camerawork, lighting, and editing are good quality and aid in ease of viewing and comprehension. The content of this DVD is also available in book form which may be very useful as a companion tool to the DVD.
There are several very good products on the market today regarding Yang Style Tai Chi Sword, but for anyone interested in making a thorough and effective study Yang Tai Chi sword forms and methods, you couldn't do much better that buying this excellent DVD.
- Reviewed in the United States on June 20, 2020I really love Tai Chi Sword - and the DVD provides so many forms of practice. Besides just the 54-step sword form itself, the DVD also provides warm-ups, chi gong, practice exercises, and pair exercises to work on after you master the form. So it is quite a lot of content on a single DVD. Its been great for a relative beginner like me. The one think preventing me from 5 stars is the video footage only comes from a single direction and doesn't even back up at times when the teacher moves part of his hand or the sword out of the camera's view. There are other parts when he is facing away from the camera and I can't see the exact movements he is making.
At least 95% of the form is still visible, but there are a few little adjustments that could have made the DVD filming much better.
- Reviewed in the United States on June 27, 2018Like most Products in from this company they videos are well put together and they go over a lot of good information you would learn with your instructor. Only thing missing is feedback from and actual instructor. You'll go over exercises, history, forms and application which is awesome in learning an martial art.
Great insight on this weapon and i recommend learning in this method to see if this style is for you before finding a school to really refine your art.
- Reviewed in the United States on January 8, 2019And very Good again!!!
- Reviewed in the United States on November 13, 2014An excellent, illustrative manual for those interested in learning the philosophy and tactics of tai chi sword. Most excellent!
Top reviews from other countries
- Amazon CustomerReviewed in Australia on November 7, 2019
5.0 out of 5 stars Great
Very good
- GlenmurReviewed in the United Kingdom on October 12, 2015
5.0 out of 5 stars Fab learning tool
Fantastic learning tool. This dvd makes learning tai chi sword easy, I have combined it with the book for maximum accuracy. The techniques and qigong are indispensable also. A great buy, would definitely recommend.
- AppleroarReviewed in the United Kingdom on April 6, 2016
5.0 out of 5 stars Taiji Sword Yang Style...great video
I prefer this video than the saber version since it's also includes detailed QiGong exercises...both videos need to be purchased together