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A New Way to Age: The Most Cutting-Edge Advances in Antiaging Hardcover – January 7, 2020

4.5 4.5 out of 5 stars 1,586 ratings

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At seventy-three years young, #1 New York Times bestselling author and health guru Suzanne Somers has established herself as a leading voice on antiaging. With A New Way to Age, she takes things a step further to present a revolutionary philosophy for a longer and better quality life—in the form of easy-to-understand lessons and doctor interviews that will make you feel like you’ve just had the best checkup of your life.

There is a new way to age. I’m doing it and it’s the best decision I’ve ever made. I love this stage of my life: I have ‘juice,’ joy, wisdom, and perspective; I have energy, vitality, clearheadedness, and strong bones.

Most of us are far too comfortable with the present paradigm of aging, which normalizes pills, nursing homes, and “the big three”: heart disease, cancer, and Alzheimer’s disease. But you don’t have to accept this fate. Now there’s a new way to grow older—with vibrancy, freedom, confidence, and a rockin’ libido. This health bible from Suzanne Somers will explain how to stop aging like your parents and embrace cutting-edge techniques such as: balancing nutritional and mineral deficiencies; detoxifying your gut for weight loss; pain management with non-THC cannabis instead of harmful opioids; and much more.

Aging well is mainly about the choices you make on a daily basis. It can be a fantastic process if you approach it wisely. After a lifetime of research, Suzanne came to a simple conclusion: what you lose in the aging process must be replaced with natural alternatives. In order to thrive you have to rid your body of chemicals and toxins. Start aging the new way today by joining Suzanne and her trailblazing doctors as they all but unearth the fountain of youth.
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Editorial Reviews

Review

Praise for Suzanne Somers

“She just might be a pioneer.” —OPRAH WINFREY

“Suzanne is at the forefront again, bringing seminal information to people, written in a way that all can understand.” —RAY KURZWEIL, inventor, author, and futurist

“Suzanne only played dumb on TV (brilliantly) but in real life she’s anything but. I love her books and have learned so much from them over the years. When faced with a serious medical crisis a few years ago, I went to Suzanne for direction. It was one of the best decisions I ever made.” —RYAN MURPHY, Emmy Award–winning TV producer and creator

“In her never-ending search for options to help everyone find their best health, Suzanne has always been one step ahead of the commonly held wisdom regarding emerging best practices in personal well-being. This book continues to open new doors to the latest discoveries toward enjoying a lasting quality of life.” —MARK BERTOLINI, CEO, Aetna

“Ms. Somers writes with the passion of a prophet.” —
THE WALL STREET JOURNAL

“Suzanne ain’t no dumb blonde. Her expert guidance enhanced my life when I really needed it. I am forever grateful. Read this book.” —LILY TOMLIN

About the Author

Suzanne Somers is the author of twenty-seven books, with millions of copies in print globally, including fourteen New York Times bestsellers and the #1 New York Times bestsellers Sexy Forever, Knockout, and Ageless. She lectures all over the world and received an honorary doctorate from National University. Somers can also be found on Suzanne Somers Breaking Through, her YouTube talk show hosted by CafeMom Studios.

Product details

  • Publisher ‏ : ‎ Gallery Books (January 7, 2020)
  • Language ‏ : ‎ English
  • Hardcover ‏ : ‎ 448 pages
  • ISBN-10 ‏ : ‎ 1982110945
  • ISBN-13 ‏ : ‎ 978-1982110949
  • Item Weight ‏ : ‎ 1.3 pounds
  • Dimensions ‏ : ‎ 6 x 1.4 x 9 inches
  • Customer Reviews:
    4.5 4.5 out of 5 stars 1,586 ratings

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Suzanne Somers
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SUZANNE SOMERS is a multiple-bestselling author; Two’s Company marks her 26th book. She has written 14 New York Times bestsellers, including the #1 New York Times bestsellers Sexy Forever, Knockout, Ageless, and the New York Times bestsellers TOX-Sick; I’m Too Young For This!; Bombshell; Breakthrough; Keeping Secrets; Suzanne Somers’ Eat Great, Lose Weight; Get Skinny on Fabulous Food; Eat, Cheat and Melt the Fat Away; Suzanne Somers’ Fast & Easy; and The Sexy Years. Suzanne is a trusted health advocate, successful entrepreneur, star of two TV series, lecturer, entertainer, and actress. She’s on Facebook and @SuzanneSomers, with more at Suzanne.Somers.com.

Customer reviews

4.5 out of 5 stars
1,586 global ratings

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Customers say

Customers find the book informative and helpful. They find the information easy to understand and well-written. The interviews with leading practitioners are praised as incredible and conversational. Readers consider the book reasonable and worth the price. They mention feeling better without colds, chest coughs, or sore throats. The author is described as knowledgeable, capable, and energetic. Overall, customers feel the book provides valuable insights and affordable options for optimal health.

AI-generated from the text of customer reviews

80 customers mention "Information quality"80 positive0 negative

Customers find the book informative and helpful. They say it gives them hope and empowers them to ask questions of their doctors. The book helps them make changes to their lives and improve quality of life as they age.

"...I am younger than Suzanne, but not by that much. I have a very healthy head of hair, too - it grows like a weed, medium thick, etc...." Read more

"...new break throughs that make this book so exciting and can lead to even better health, AND it comes from her conversations from doctors who are..." Read more

"...into amazing natural medical therapies that not only heal but help our bodies thrive! Suzanne is spot on!" Read more

"Suzanne left us a legacy of attaining good health and resources to achieve that goal. Great read, love her books. Miss her sweet presence...." Read more

23 customers mention "Ease of understanding"20 positive3 negative

Customers find the book easy to understand, well-written, and intuitive. They say it reads smoothly and is thorough.

"I love Susanne somers she was very smart and very intuitive with her body" Read more

"The format makes it so easy to read the incredible amounts of information that you are receiving for great health...." Read more

"So glad I bought this book! Great interviews and easy to understand insights into amazing natural medical therapies that not only heal but help..." Read more

"...It is easy to read & am highlighting what I want to refer back to & share with friends...." Read more

9 customers mention "Interview quality"9 positive0 negative

Customers appreciate the book's interviews with leading practitioners. They find the format conversational and easy to read, with clear explanations of complicated topics. The book is full of facts backed up by doctors, making it hard to put down.

"So glad I bought this book! Great interviews and easy to understand insights into amazing natural medical therapies that not only heal but help..." Read more

"...Suzanne Sommers does her homework and shares interviews with many leading edge practitioners who explain all the ways that are available to help us..." Read more

"...Very conversational and everything makes sense...." Read more

"...I like the way it’s broken down and the interviews are wonderful...." Read more

7 customers mention "Value for money"7 positive0 negative

Customers appreciate the book's value for money. They find it offers reasonable and sound advice on not growing younger, with new resources and affordable options for optimal health. The book provides them with great products that work well.

"...Definitely see positive improvements already. Well worth the read and highly recommend it. You won't be sorry! Thank you Suzanne!" Read more

"...If you are serious about your health it is worth your time and investment...." Read more

"...Many new resources worth the price of admission!" Read more

"...thinking doctors are so informative, sometimes entertaining, and always valuable. If you read nothing else this year, read THIS." Read more

5 customers mention "Pacing"4 positive1 negative

Customers like the pacing of the book. They mention that they feel better, without colds, chest coughs, sore throats, or aches and pains.

"...a very long time - and you, too, will be sick-free, will look great, feel great - and maybe you'll get that special hospital code for, "Alert, much..." Read more

"...you follow the doctors in this book, you can age in reverse and feel so much better...." Read more

"If you want to learn how to age with good health and look beat and feel great this book is definitely needed in your home library!..." Read more

"...(horrible headache, dizziness, grogginess, cramping)...." Read more

4 customers mention "Author quality"4 positive0 negative

Customers appreciate the author's knowledge and research. They find her references and experts to be outstanding. The author is described as knowledgeable and capable.

"...the sexy dumb blonde old tv star and deep down you have this amazing intellectual lady, who knows her stuff!!..." Read more

"...this book in a way where you learn so much from these amazing cutting edge doctors who inform us on things we NEED to know so we do not get sick and..." Read more

"...she is intelligent in her references and the experts she lists are outstanding. Suzanne is a badass" Read more

"...Do not discount or “poo poo” Suzanne Somers as a knowledgeable, capable author...." Read more

4 customers mention "Happiness"4 positive0 negative

Customers appreciate the author's happiness and optimism about life. They find her energy, enthusiasm, and positive outlook commendable.

"...LOL. It's a great compliment for living life as if your body and mind depend on it, because it does!..." Read more

"...to read about ageing, the heart, testosterone, prostate health, QULAITY OF LIFE, etc.,." Read more

"...Very conversational and everything makes sense. Ms. Somers' energy, enthusiasm and optimism for life and continuing health..." Read more

"...While I think she is remarkable and appears to be a very happy person and in life. The book offered me nothing new." Read more

Powerful Information
5 out of 5 stars
Powerful Information
I’m a HUGE fan of Suzanne Somers as I have read many of her books and us all of her products. This book is top notch in information and data to back up the New Way To Age. I been blessed by the information by implementing practices in my lifestyle after reading her books. Once you read this book you make changes to your life that you never thought possible. It’s a must read!! Enjoy the changes you are about to make. Embrace it all!
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Top reviews from the United States

  • Reviewed in the United States on January 24, 2020
    Suzanne Somers is the best celebrity to tout anti-aging and for years she has been doing so. I have been following imperative knowledge she's introduced and researched for at least 20 years now. Along with my own due-diligence, I am thrilled she is so forthright and generous with her time, research, advice, etc.

    I'm a woman who can easily pass for 15-20-years younger, as I've been practicing anti-aging for decades now, before it was even called that! How I eat, what I eat, supplements I take daily, proper sleep, exercise, my thoughts, emotional health, and more.

    I can probably thank my dad for honoring good health, as he was a great role model. (He died at 92 of old age, no dementia, no diseases.) He was decades way before his time - taking daily supplements, eating plain yogurt every morning, oatmeal, exercise, etc. Even as a child, I would often think, "Hmm, he might be on to something, I am not going to grow old or ever get fat either." And my dad looked great up until the end - plus he died with a full head of beautiful, white hair.

    While you can easily jump around in Suzanne's book (based on what interests you), I am reading page-by-page, as I don't want to miss anything. Oftentimes I'll stop reading and do a quick search on something she or her doctors recommend, so I can see her new book is going to take a while for me to finish. That's okay, I know in the end it will be well worth it. As always with her books, I LEARN something new each and every time. Things that will continue my path into aging the right way, while fooling everyone in my sight, LOL.

    TRUE STORY: I had emergency surgery (4.5 hours) after a traumatic accident just over 5-years ago. I don't know what the term is, but hospitals refer to someone who look much younger than their chronological age a special code name. Well, I was one of them. I was wondering why medical personnel kept walking by my door and sheepishly taking a quick look, LOL. A nurse finally told me they were blown away by my age - and skin.

    One nurse was looking at my legs and commenting they were that of someone in their 30's. I am younger than Suzanne, but not by that much. I have a very healthy head of hair, too - it grows like a weed, medium thick, etc. No Botox or fillers (except the "11" lines between my eyebrows) and my facial skin - and chest - almost smooth as butter. The latter I'll give to solid genes (my mom in this case, her skin was nearly flawless until the end), but also my lifestyle and how I take care of myself counts as much, too.

    And while I'm only into the first 80 pages of Suzanne's book, it struck me when she said people practicing anti-aging rarely get sick. She is 100% correct. It's almost freaky to me that I only get sick once every 7 to 10 years, and I am not kidding. No flues, no colds, no chest coughs, no sore throats, nothing. In fact, on January 15th, 2020, I headed into my 7th year of being sick-free. I am super competitive with myself and expect to keep on a roll until at least 2023!

    Now, when the universe says, "It's time, we're giving you a doozy" - it does, LOL. You know, every "sickness" I named above, I get altogether and will last maybe 3-weeks. BUT, I'll take that every 7-10 years, as opposed to those I know getting sick almost 3-4 times and more a year. I have a friend who has a horrible cold almost every 6 weeks (nasty cough, sore throat, and you name it.) That is unfathomable to me. I can go on and on, but I've said enough.

    Read her book, and practice what she and I have been doing for a very long time - and you, too, will be sick-free, will look great, feel great - and maybe you'll get that special hospital code for, "Alert, much older patient than what they look like." - LOL. It's a great compliment for living life as if your body and mind depend on it, because it does!

    Thank you, Suzanne, you are a true inspiration to everyone who takes a healthy breath each morning (and especially to those who don't, but will learn spades reading your book.)

    I wish I can meet you one day!
    143 people found this helpful
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  • Reviewed in the United States on November 3, 2024
    I love Susanne somers she was very smart and very intuitive with her body
  • Reviewed in the United States on February 7, 2020
    The format makes it so easy to read the incredible amounts of information that you are receiving for great health. I have always thought that natural healing and pharmaceuticals should go hand in hand, with an emphasis on healthy, natural first. Prescribed medicine targets the symptoms, not the cause. I have been living a healthy life for years and years, but there are so many new break throughs that make this book so exciting and can lead to even better health, AND it comes from her conversations from doctors who are specialists in their field, and her own studies! She is an inspiration and I am hoping to still be teaching yoga way beyond my 71 years. PS, Just thought that I would mention that with "clean/natural" products jumping onto the shelves, her products for men and women are the best. Thank you, Suzanne.
    9 people found this helpful
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  • Reviewed in the United States on October 2, 2021
    OK, I gave it four stars. Not because it not a good book, because it is a VERY good book. I have picked up many valuable tips on keeping well. However, I was not impressed when Suzzane kept throwing in little commercials for products on HER website. I am not likely to go to her website to buy certain vits.
    9 people found this helpful
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  • Reviewed in the United States on July 20, 2023
    So glad I bought this book!
    Great interviews and easy to understand insights into amazing natural medical therapies that not only heal but help our bodies thrive!
    Suzanne is spot on!
    4 people found this helpful
    Report
  • Reviewed in the United States on February 23, 2024
    Suzanne left us a legacy of attaining good health and resources to achieve that goal. Great read, love her books. Miss her sweet presence. God bless her family and her fans.
    2 people found this helpful
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  • Reviewed in the United States on August 3, 2023
    I got this book hoping it would get into details a little more regarding some of the ideas/treatments presented. All the info presented are good knowledge buckets to have, but they are very high level.

    As a biohacker, virtually none of the info was new to me. Probably would be a good book for my mom or someone else who knows very little in that regard.

    Most of the book is just transcribed conversations with her and various doctors. I feel like that was the lazy way to write a book and makes it harder to find certain info within the conversation/not as well organized. Like just put all these people on your podcast lady! You can still monetize off of it!

    I am interested in her take on hormones, but wanted the nitty gritty details. This did not have it. She pushes these doctors of hers on a website. I contacted a few and none ever got back to me. So that is bunk too.
    4 people found this helpful
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  • Reviewed in the United States on February 12, 2020
    Read this, read it again, take some notes, reread it. Firstly, the proof is in the pudding. Suzanne, I don't know if you read these reviews, but you look amazing and are an inspiration in every single way. I bought this book because a friend confided that as I approach menopause, I needed to have a plan. This book is a road map. There are links to resources (doctors, testing, supplements) along loads of alternative medical information. In an age when seemingly all the biohackers are male, Suzanne Somers continues to offer a fresh, female voice, because let's face it, we age differently from men and have separate concerns.
    6 people found this helpful
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Top reviews from other countries

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  • Amazon Customer
    5.0 out of 5 stars Great
    Reviewed in Canada on January 3, 2024
    Informativr
  • antoinette kennedy
    5.0 out of 5 stars Great book
    Reviewed in the United Kingdom on March 25, 2020
    Love Suzanne Somers books a wealth of information
  • shirley denise
    5.0 out of 5 stars Full of information.
    Reviewed in Canada on August 7, 2021
    This is probably my 4th or 5th book by Suzanne Somers. Every time I find some useful information which is relevant for me. I was glad to read the pages on the benefits of ubiquinol for cardiac health as I wanted to try it for myself. There is always some new information in each edition as it is not just the same old being recycled.
  • Amazon Customer
    1.0 out of 5 stars Too complicated
    Reviewed in the United Kingdom on March 20, 2021
    Too much waffle for me
  • Carol Taylor
    5.0 out of 5 stars Cutting Edge
    Reviewed in Canada on June 24, 2020
    Great Knowledge I learn from this Book
    a Must for everyone!