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Herbal ABC's The Foundation of Herbal Medicine Paperback – April 30, 2018

by Dr. Sharol Tilgner (Author), Deborah Frances N.D. R.N. (Editor), Paul Bergner (Editor),
4.7 4.7 out of 5 stars 91 ratings
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 Herb school in a book is what you get from this scholarly tome. A must-have herbal handbook for the herbalist, nurse, physician, pharmacist, or doctor Mom who wants a textbook-level education on herbal remedies that includes evidence-based medicine. 

A reader said it best: "Dr Tilgner goes through each system of the body and explains what various attributes of herbs affect that body system, and why. She then gives case examples of when she used those types of herbs in a clinical setting, and also picks a few herbs with those attributes to go into further detail of ALL of those herbs uses, as well as their contraindications and chemical composition." This book is an important contribution to preserving fundamental aspects of traditional herbal medicine, while also incorporating up-to-date scientific principles garnered from Dr. Tilgner's training in naturopathic medicine, and contains the foundational building blocks of herbal medicine. 
 
 
  • Learn the medicinal actions of over 245 healing herbal remedies.
  • 120 herbs featured with in-depth coverage on each plant including how it tastes and smells, special tendencies of the herb, actions, properties, dosage, active herbal constituents, contraindications and mechanism of action as well as information on clinical interactions with drugs is included.
  • A resource to help practitioners integrate herbal therapy into their practice with clients or patients.
  • A resource for lay people to understand how the herbs support various body systems.
  • A training manual for Western herbal practitioners who wish to incorporate the use of herbs into a holistic, science-based practice.
  • Special formula or recipe boxes are included to give secondary actions of the herbs in each category. This assists you in choosing the best herbs for a given formula.
  • Learn to choose herbs by knowing how they support healthy functioning of each body system as well as targeting common ailments.
  • Herbs and herbal actions are organized by body/organ systems. Each chapter focuses on one organ system, with a review of that organ system from a naturopathic physicians functional medicine point of view.
  • The book focuses on the functional process underlying the health conditions, rather than a disease process.
  • Please see the "Look Inside The Book" feature above for an example of how the chapters are organized and presented.  You will find this book to be a very unique offering.
  • More than 1200 scientific citations to support the traditional and clinical information.
You can use this encyclopedia of herbal medicine to turn a common plant into an amazing tool for healing.

This herb book provides wisdom in the form of basic building blocks that Western herbal medicine is built on. You will be introduced to herbs through their actions and properties within the context of the bodies major organ systems. Each chapter has an introductory physiology review of the organ system it covers.

Paul Bergner put it succinctly when he said, "Herbal ABC s contains the elements of four books including a traditional herbal, a clinical herbal, a scientific herbal, and a general reference for the application of herbal medicines." This is a book for the herbalist/practitioner as well as the layperson who wants to get into the nitty-gritty of understanding all the fundamental hows and whys for the use of the most common herbs in western medicine. Due to its inclusion of up to date scientific data with over 1270 supportive research citations, even practitioners well versed in herbal medicine will find new and interesting facts about herbs that will keep them riveted until they finish the book.
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Previous page
  1. Print length
    440 pages
  2. Language
    English
  3. Publisher
    Wise Acres LLC
  4. Publication date
    April 30, 2018
  5. ISBN-10
    1881517047
  6. ISBN-13
    978-1881517047
  7. See all details
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Editorial Reviews

Review

Herbal ABC s is equally a traditional herbal, a clinical herbal, a scientific herbal, and a general reference for the application of herbal medicines. It is structured chapter-wise on traditional herbal actions and applications, an arrangement most useful for actually using the plants. In each category, Tilgner has selected a handful of the most important clinical pearl remedies from her long practice. The chapters are punctuated with case studies, stories, and anecdotes from her clinical experience, and also with her intuitive insights. Most remarkable is the exploration of the scientific research into the fields of pathophysiology and plant constituent science. Dr. Tilgner takes the scientific herbal to an unprecedented new level in her exploration of specialized literature, presenting it with a with a high level of functional scientific literacy. I have literally been waiting for decades to see an herbal describing animal trials which then states Of course we have to be careful about extrapolating animal research to human application . . . and we see this and similar functionally literate interpretations as the norm in her presentations of scientific material. Like her Herbal Medicine, which is three books-in-one (materia medica, formulary, and medicine making handbook) this book contains elements of books on four different topics, each done in depth, but synthesized into a single reference book. It is a pathophysiology book, exploring in-depth topics such as liver detoxification, cytokines, or lymphoid tissue, for each of its major sections, and taking the most contemporary science into account. In this regard it offers material in a depth that is not available in other contemporary herbal books. It goes in similar depth into the science on constituent categories such as demulcents, tannins, immunomodulators, phytoestrogens, nootropics, and others. Blended into this is a textbook on the science of nutrition and lifestyle. We don t just learn the liver detoxification pathways and how plants may affect them, but we also see the nutrients necessary for their proper function. We see how stress, sleep debt, and other factors affect the physiology. And finally as its title implies, it is a reference book on herbal materia medica, covering the chief clinical actions of more than 245 herbs, with more than 100 of these featured for more in-depth coverage.

Ultimately, I see Herbal ABCs The Foundation of Herbal Medicine, as a new kind of Herbal for the 21st Century. In North America since the 1980s, we have evolved a community of elder herbalists, who, like Sharol Tilgner, have acquired a multifaceted mastery over decades of applied work in the different skill sets of herbalism: clinical practice, medicine making, reading of science, or study of older medical texts or systems. Herbal ABCs is perhaps the first fruit of this new and multifaceted and integrated mastery in North American herbalism. The book will be equally valuable for students of the younger generation, as for those already continuing to practice, study, and learn in our field. --Paul Bergner, North American Institute of Medical Herbalism

I enthusiastically recommend Sharol Tilgner's books as a standard for Western Naturopathic herbal medicine. In this her latest, she succinctly teaches how herbs are prescribed according to bio-physiological indications. --Michael Tierra, East West School of Planetary Herbology

Dr. Tilgner, one of America s best-known herbalists and naturopaths, has written a book filled with accurate, usable information that is infused with the wisdom of a true physician. This should not only be on every herbalist's bookshelves, but all interested in competent herbal medicine. --David Hoffmann FNIMH ~ author of Medical Herbalism & The Holistic Herbal

From the Back Cover

"Dr. Tilgner has a real knack for taking dry, scientific data, turning it into a fascinating read, then bringing it down to earth with practical applications, cases and traditional wisdom."~Deborah Frances R.N., N.D. ~ author of "Practical Wisdom in Natural Healing"

"Herbal ABC's is a new kind of Herbal for the 21st Century. It is four books in one covering pathophysiology, an herbal materia medica, a scientific herbal and a textbook on the science of nutrition and lifestyle. The book will be equally valuable for students of the younger generation, as for those already continuing to practice, study, and learn in our field." ~ Paul Bergner, North American Institute of Medical Herbalism

"Dr. Tilgner, one of America's best-known herbalists and naturopaths, has written a book filled with accurate, usable information that is infused with the wisdom of a true physician. This should not only be on every herbalists bookshelves, but all interested in competent herbal medicine." ~David Hoffmann FNIMH ~ author of "Medical Herbalism" & "The Holistic Herbal"

"I enthusiastically recommend Sharol Tilgner's books as a standard for Western Naturopathic herbal medicine. In this her latest, she succinctly teaches how herbs are prescribed according to bio-physiological indications." ~Dr. Michael Tierra ~ East West School of Planetary Herbology

Product details

  • Publisher ‏ : ‎ Wise Acres LLC; First Edition (April 30, 2018)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 440 pages
  • ISBN-10 ‏ : ‎ 1881517047
  • ISBN-13 ‏ : ‎ 978-1881517047
  • Item Weight ‏ : ‎ 1.88 pounds
  • Customer Reviews:
    4.7 4.7 out of 5 stars 91 ratings

About the author

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Dr. Sharol Tilgner

Dr. Sharol Tilgner

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Who is Dr. Sharol Tilgner?: I am an herbalist, licensed naturopathic physician, farmer/gardener, teacher and herbal medicine maker. My mission is to inspire and empower you with the healing wisdom of herbs. Learning about herbs gives us a tool to live a vital and energetic life. I have spent much of my 58 years wildcrafting, growing, preserving and using medicinal herbs. This is my passion and I wish to share my experience with you in my books "Herbal Medicine From the Heart Of The Earth" and "Herbal ABC's The Foundation of Herbal Medicine." These books provide foundational knowledge for the herbalist, health professional or lay person who wants a textbook level herbal education. I love seeing people learn and blossom as they begin to gain the information and tools that allow them to take charge of their own health care. These books give detailed information on the individual herbs, but each book has a very different focus and has different information about the herbs. "Herbal ABC's The Foundation of Herbal Medicine" takes you on a journey that I have used in the past to train both lay/home herbalists and clinical herbalists. "Herbal Medicine From the Heart Of The Earth" teaches you about individual herbs, compares herbal product forms as well as how to make herbal products, and teaches you to make herbal formulas for numerous common ailments. The third book is an e-book called "Herbal Formulas: 150 Proven Recipes For Radiant Health". This book takes you through the process of how to make your own herbal formulas while also providing 150 already made formulas for 175 different ailments. Additionally, if you want to substitute an herb for any of the herbs in the formula, you can use the "Actions and Properties" chapter of the book, to look up possible substitutes. Check out these wonderful books on Amazon.

More details on Dr. Sharol and her books: : I am a fourth generation Oregonian, an organic/biodynamic farmer, licensed physician, and herbalist. I teach others to grow, and preserve their food and medicine and stay healthy via natural methods. Writing is one of the best ways I can reach large groups of people to share this knowledge. I use blogging, books, free website information and classes as a way to share methods to heal ourselves and our planet, as I endeavor to co-create a beautiful world with you.

Books New In 2020: In 2020 I completely updated and reformatted Herbal Medicine From The Heart Of The Earth as a third edition with brand new material in both the materia medica and the formulations section.

The formula section of this book has also been made into an e-book and was released on Amazon November 15, 2020. The new 461 page "Herbal Formulas" e-book has been expanded with the addition of a section explaining how to create your own formulas, new ailments in the ailment look-up as well as new formulas. 72 color photos of herbs were also added. On the horizon are additional e-books as well as a skin book, beginners herbal manual and a book on mold illness. Stay up to date with my new book offerings and blog articles by subscribing to may blog.

Customer reviews

4.7 out of 5 stars
4.7 out of 5
91 global ratings
My favorite herbal resource
5 Stars
My favorite herbal resource
I began by herbal medicine studies this summer and so far this book has become my favorite resource. It’s great for a reference but it’s written with compelling and recent information so I’m often tempted to read past whatever I was looking up. The dosage instructions are very specific and I learn something new every time I use it. Absolutely love!
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Top reviews from the United States

Kaycei
5.0 out of 5 stars Easy to read well explained
Reviewed in the United States on May 30, 2023
Verified Purchase
I ordered this book for a class to become a Clinical Master Herbalist. Out of all the books I’ve read so far this one is the most explanatory. She doesn’t assume you know what all the words mean. Which is great because i don’t know what they all mean. Other books seem to think you already know what they are talking about. By far my favorite book so far. Well written, lots of good usable, easy to understand information! Love it!
2 people found this helpful
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Alexis
5.0 out of 5 stars Extensively researched herbal knowledge in understandable terms with practical applications.
Reviewed in the United States on June 5, 2018
Verified Purchase
I really liked how this book is organized by body systems. Each system (cardiac, respiratory..) is explained by Dr. Tilgner in very understandable terms (very important for my limited knowledge). Common issues for each system is also well explained with the added possible underlying causes & how to address those with herbs. It’s great for a novice like me but also gets into the chemistry of our bodies & how plant chemistries can address issues! There are ‘formula ideas’ sections in every body systems (yay recipes!).
Plants are also covered by body system, including: constituates, dosages, uses, mechanisms of action, & contraindications. Information is extensively researched & backed by a stunning 1273 references listing those scientific studies! I’m blown away by the amount of knowledge in this book! I feel really thankful to have this for my family’s health needs. It would be a great textbook for medical providers as well. I wish my PCP had a class in this instead of just pharmaceuticals! I’ve gotten a lot of herb books, this one is in a class of its own. I’ve been using it to help my medically fragile kid & feel like I understand more than I ever have before.
19 people found this helpful
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Calvin W
5.0 out of 5 stars Excellent in-depth herbal
Reviewed in the United States on September 3, 2018
Verified Purchase
Excellent foundational book set up in systems which is great for dealing with ailments. The author includes something I find most valuable - case studies. A small thing, but I also like the line drawings.

I have a lot of herb books and can see that this will be a go-to for me. The author goes well beyond the traditional realm of a beginner's herbal in this book. For example, the section about the liver and it's conjugation pathways is an excellent deeper explanation of how the liver is a part of the detox system. You don't get that in your typical herbal, which is probably in part due to the author's medical background.

I think this book is a great addition to a clinical herbal practice, as well as a way to deeper educate oneself in lay herbalism.
9 people found this helpful
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V
5.0 out of 5 stars Gives the science behind how the herb works including case studies
Reviewed in the United States on January 2, 2020
Verified Purchase
This book is amazing. I have many herbal books and this one is one of the best. Has the science behind the herbs actions on the body. I bought this for myself as a present for passing my nurse practitioner certification. The are now herbal questions on the NP boards. Times are changing. This book deserves a space on your bookshelf.
3 people found this helpful
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Robert J. Alves
5.0 out of 5 stars LOVE
Reviewed in the United States on August 28, 2021
Verified Purchase
Absolutely love this book! Very informative! I WISH that there was an E version available. I split the binding from use!
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Brianna
5.0 out of 5 stars For herbalists who want to dig deeper into the science, but still feel the plant magic
Reviewed in the United States on September 25, 2018
Verified Purchase
Excellent blend of clinical practice, research, and traditional herbal lore, all in a clear, systems-based format. The cases and clinical pearls throughout were especially enjoyable, and I appreciate Dr. Tilgner's approach to clinical herbalism woven into the naturopathic model of healthcare. This book is the practicing herbalist's grown-up sister companion to Herbal Medicine from the Heart of the Earth; this volume is quickly becoming a very well-loved addition to my herbal bookshelf.
11 people found this helpful
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Dawningon
5.0 out of 5 stars My favorite herbal resource
Reviewed in the United States on December 3, 2018
Verified Purchase
I began by herbal medicine studies this summer and so far this book has become my favorite resource. It’s great for a reference but it’s written with compelling and recent information so I’m often tempted to read past whatever I was looking up. The dosage instructions are very specific and I learn something new every time I use it. Absolutely love!
Customer image
Dawningon
5.0 out of 5 stars My favorite herbal resource
Reviewed in the United States on December 3, 2018
I began by herbal medicine studies this summer and so far this book has become my favorite resource. It’s great for a reference but it’s written with compelling and recent information so I’m often tempted to read past whatever I was looking up. The dosage instructions are very specific and I learn something new every time I use it. Absolutely love!
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9 people found this helpful
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Gary shilling
3.0 out of 5 stars Lots of information but written with technical medical language.
Reviewed in the United States on December 2, 2021
Verified Purchase
I like the way it is divided in chapters by the body systems such as digestive system. I like the references at the end of the book for more information. However the language is too technical for in depth understanding on my part such as lipophilic terpenoid quinones. I will need a medical dictionary to sort it out.
One person found this helpful
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Top reviews from other countries

D.R
5.0 out of 5 stars Excellent comprehensive and contemporary!
Reviewed in the United Kingdom on December 20, 2022
Verified Purchase
Student friendly herbalist training manual is how I would describe this gem. Offers comprehensive body systems and plant action insights with research findings, formula suggestions, making/taking and dosing guidance. Really nice user friendly layout. One of the best books for students herbalists I've seen.
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❛ᴗ❛
5.0 out of 5 stars Amazing 386 pages of information.
Reviewed in Canada on December 10, 2018
Verified Purchase
Great content and descriptions.Covers all body systems and herbs under each one. For example under nervous system first talks about nerves ,neurons,receptors,depression,synapses,sympathetic system,neurotransmitters defined/types and what each does, how it's produced, deficiencies etc. Gives you overview of the system then gets into herbs/medications to be used for that body system. Well structured book with references at the back.
Herb example content: Herb>part used>taste smell>constituents>dosage>use>mechanisms of action>contradictions.
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david rodgers
5.0 out of 5 stars excellent book
Reviewed in the United Kingdom on December 6, 2018
Verified Purchase
set out more like a homeopathic repertory, will be helpful to both lay person and to the practitioner who wants a quick reference on the desk.
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