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Gymnastics: Skills- Techniques- Training (Crowood Sports Guides) Paperback – May 31, 2011

4.2 4.2 out of 5 stars 64 ratings

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Contents include:The rules and regulations that govern the sport and the roles and responsibilities of gymnasts, coaches and officials during an event.The technical skills in women's gymnastics [vaulting, asymmetric bars, balance beam and floor exercises] and men's gymnastics [floor exercises, pommel horse, rings, vaulting, parallel bars and horizontal bar].Detailed 'key points' for the gymnstic skills and elements covered.The content and structure of the training regimes, together with the methods and techniques used to teach and perform some important core skills and a range of more advanced skills.The ways in which coaches develop the high levels of skill and physical fitness required by gymnasts.Psychology, nutriiton, preventing under-performance, and injury prevention and treatment.
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Editorial Reviews

About the Author

Lloyd Readhead is a former international gymnast who represented Great Britain in men's artistic gymnastics. He has over forty years' experience as a gymnastic coach and as a professional national coach with British Gymnastics, Lloyd prepared gymnasts for World Championships and the Olympic Games. His expertise and dedication to coaching was recognized through his induction into the Coaching Hall of Fame.

Product details

  • Publisher ‏ : ‎ The Crowood Press; Illustrated edition (May 31, 2011)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 96 pages
  • ISBN-10 ‏ : ‎ 1847972470
  • ISBN-13 ‏ : ‎ 978-1847972477
  • Item Weight ‏ : ‎ 2.31 pounds
  • Dimensions ‏ : ‎ 7.53 x 0.26 x 9.45 inches
  • Customer Reviews:
    4.2 4.2 out of 5 stars 64 ratings

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4.2 out of 5 stars
64 global ratings

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Top reviews from the United States

  • Reviewed in the United States on February 24, 2012
    My daughter is now a L7 USAG gymnast and I can no longer keep up with the terms of the latest moves she is learning. This book has them and describes them well enough for me to understand her when she gets a move and is thrilled or is struggling with a move. The diagrams help as she can point to them and show me where she is having an issue and even better, she can show me how she is able to overcome those roadblocks. My only complaint is that it does not have enought moves described/detailed.
    13 people found this helpful
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  • Reviewed in the United States on January 31, 2013
    fast and nice product + ++ + + + ++ +++ ++++ ++++ ++++ ++ + ++ + + +
  • Reviewed in the United States on January 16, 2012
    It is a thin book (because of the small print) packed with facts and guiding knowledge. Comprehensive, from the Judging Codes of Points to individual skills; and practically technical, based only on objective analysis of the process (focused on the goals, without bias on one type of coaching). It is also appreciated that it evenly covers both men and women gymnastics.
    7 people found this helpful
    Report
  • Reviewed in the United States on August 13, 2021
    It's a great book, is really easy to understand and full of images.
  • Reviewed in the United States on April 13, 2014
    I sent this book as a gift to my friend's son, and she told me that he liked it very much.
    2 people found this helpful
    Report
  • Reviewed in the United States on September 28, 2016
    Like
  • Reviewed in the United States on May 15, 2013
    My daughter found this very helpful. She compare what her coaches have to say to the book. She really did found it helpful.
    One person found this helpful
    Report
  • Reviewed in the United States on March 3, 2016
    Buen libro

Top reviews from other countries

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  • Lucy
    5.0 out of 5 stars Good, informative book. Bought a used copy but was in good as new condition.
    Reviewed in the United Kingdom on October 23, 2021
    Good, informative book. Bought a used copy but was in good as new condition.
  • Carmine
    5.0 out of 5 stars Basilare e semplice
    Reviewed in Italy on November 26, 2015
    Molto intuitivo, semplice, chiaro ed essenziale. Utile per avvicinarsi a queste discipline e capirne le basi. Lingua inglese non è un problema
    Report
  • Haltina
    4.0 out of 5 stars good
    Reviewed in the United Kingdom on May 7, 2014
    I would have loved it if the book explained more how to do the exercises, and spoke more of how one should place hands, feet and whole body for doing all the moves in gymnastics.
  • taffy
    5.0 out of 5 stars Very informative
    Reviewed in the United Kingdom on August 13, 2013
    Very good book. Good quality pages and photos. Plenty of photos of top gymnasts to illustrate different moves. Give information on how judges score the gymnasts. Very good book overall and would recommend.
  • Karen Warburton
    5.0 out of 5 stars Gymnastics
    Reviewed in the United Kingdom on April 22, 2014
    My 9 year old loves this book and has found some of the information very useful. Very easy to understand.