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Harmonic Healing: Restore Your Vital Force for Lifelong Wellness Hardcover – April 16, 2019

4.6 4.6 out of 5 stars 209 ratings

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From “a pioneer in integrative medicine” comes “a simple, intuitive program to create lasting, vibrant health” (#1 New York Times bestselling author Mark Hyman, MD), anchored in Ayurveda, yoga, energy medicine, homeopathy, and nutrition

Harmonic Healing has helped me to create more balance in my life.”—Miranda Kerr, founder and CEO of Kora Organics

After guiding thousands of patients on their journeys back to health, Dr. Linda Lancaster has seen that it is the interplay of invisible forces, including chemicals, heavy metals, radiation, and opportunistic parasites—worms, fungus, candida, bacteria, micro-parasites, and viruses—that causes many of the health struggles we experience today.

This fundamental dynamic is the origin of most of the symptoms she has seen, including chronic exhaustion, digestive distress, painful joints, infertility, eczema, and mysterious conditions like Lyme disease. If you have experienced any of these symptoms, you know how the physical experience affects your emotional well-being. But it doesn’t have to be that way. You can begin to take your life back with 
Harmonic Healing.

In this six-week foundational program, you will learn how to cleanse your liver, neutralize environmental pollution, revitalize your energy, and return to a balanced state of health, using solely nontoxic, inexpensive, and natural protocols. With nourishing recipes, therapeutic baths, and gentle homeopathic and household remedies, 
Harmonic Healing helps clear the path for your journey back to health. 

Praise for Harmonic Healing

“A real trailblazer for physicians and laymen alike, 
Harmonic Healing unlocks the real secrets of natural healing by tapping into the subtle, powerful forces of energy medicine. I urge everybody to read this book and learn how the invisible force that permeates all of life must be nourished and balanced—more so today than ever before—to transform our increasingly toxic and polluted bodies into vital and loving fortresses of peace, wellbeing, and enlightenment.”—Ann Louise Gittleman, PhD, CNS, New York Times bestselling author of The New Fat Flush

“Dr. Linda keeps me connected to what my body needs and why in a completely natural way. I look to her first when dealing with everything from diet to herbs to homeopathic remedies and all things healing.”
—Amanda Seyfried, award-winning actress
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From the Publisher

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Harmonic Healing

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candida cleanse;cleanse;goop;ayurveda;reiki;alternative medicine;liver detox;holistic books;parasite

Editorial Reviews

Review

“Linda Lancaster is a pioneer in integrative medicine who lights a path for all of us who are seeking physical, emotional, mental and spiritual balance. Harmonic Healing distills Linda Lancaster’s decades of knowledge into a simple, intuitive program to create lasting, vibrant health.”—Mark Hyman, MD, #1 New York Times bestselling author of Food: What the Heck Should I Eat?

"
Harmonic Healing provides a simple yet effective path to natural healing, restorative energy and better health.”—Robert Redford, award-winning actor, director, and producer

“Using the lessons Dr. Linda provides, you can achieve balanced health and longevity. Her approach can serve as a helpful addition to other modalities, including Western medicine. It focuses on preventative medicine, but Dr. Linda’s great gift to her patients and readers is sharing what she knows so that we can heal ourselves.”
—Judith Light, two-time Tony Award winner

"Dr. Linda is my guardian angel. She has taught me to see myself in an enormously different way. Her work is more important now than ever before because we are disconnected from our bodies, our energy, and our purpose in life. Dr. Linda helps you put all this back together in a simple, old-fashioned way. She reminds you of what you have forgotten, which is what the truly great teachers do.”
Marina Abramovic, performance artist and author of Walk Through Walls: A Memior
 
“The knowledge in this book paves the way to a new and healthy future for all of us. Part one is nothing less than a state-of-the union address regarding the ‘true causes of chronic illness,’ which sets it aside from other books currently on the market. Part two could be easily misunderstood as yet another diet or cookbook. However, it transcends all the current—often misguided—diet fads, and the current, rather confused science of nutrition. Instead, Dr. Lancaster reveals simple, affordable, and effective treatment methods, and recipes that are prescriptions for gaining and sustaining true health. I have worked with Dr. Linda for thirty years and respect her as one of the greatest talents in the world of healing of our time.”
—Dietrich Klinghardt, MD, PhD, founder of the Klinghardt Academy

About the Author

Dr. Linda Lancaster is a naturopathic and homeopathic physician. In 1987, she founded Light Harmonics Institute, an energy medicine clinic and educational center based in Santa Fe, New Mexico. Her training includes Ayurveda, yoga, medical radiesthesia, radionics, subtle energy healing, counseling, nutrition, herbal medicine, and detoxification methods. Her life-changing health and cleansing programs have been offered to her patients and their families for nearly forty years.

Product details

  • Publisher ‏ : ‎ Rodale Books (April 16, 2019)
  • Language ‏ : ‎ English
  • Hardcover ‏ : ‎ 304 pages
  • ISBN-10 ‏ : ‎ 1635653177
  • ISBN-13 ‏ : ‎ 978-1635653175
  • Item Weight ‏ : ‎ 1.1 pounds
  • Dimensions ‏ : ‎ 6.5 x 9.38 x 6 inches
  • Customer Reviews:
    4.6 4.6 out of 5 stars 209 ratings

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Customer reviews

4.6 out of 5 stars
209 global ratings

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Customers say

Customers find the book helpful for their health and well-being. They appreciate the comprehensive understanding of nutrition that Dr. Linda imparts to readers. The book provides a clear, concise path to wellness.

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21 customers mention "Health benefits"21 positive0 negative

Customers find the book helpful for improving their health. They say it provides a clear and easy path to wellness, with wisdom from various healing traditions. The book is informative and empowering, providing a scientific yet magical guide on how to allow your body to heal itself.

"...I love the liver cleansing drink and now everyone can follow the recipe and do it….that drink has been my liver’s best friend...." Read more

"...She has explained everything in a clear concise way--her teachings are accessible to those in my field and also those seeking help...." Read more

"...This book empowers each person to cleanse and heal and prevent illness with recipes and selfceare...." Read more

"...a human, this book does not disappoint and is above and beyond what we need to understand and begin to take back our power to heal and thrive!!..." Read more

4 customers mention "Clarity"4 positive0 negative

Customers appreciate the book's clear presentation of Dr. Hazel Parcell's work. They find it easy to understand and accessible. The book provides a clear path to wellness.

"...She has explained everything in a clear concise way--her teachings are accessible to those in my field and also those seeking help...." Read more

"This book provides a clear and easy path to wellness...." Read more

"This is an excellent clarification and presentation of Dr. Hazel Parcells work and so much more!..." Read more

"...is explained in depth and such generous details and it does make perfect sense...." Read more

Getting to the next level of health
5 out of 5 stars
Getting to the next level of health
Dr. Lancaster's book is such a straight forward approach to better health. It's a fascinating read. Very sound principles. Yet an added perspective of a multi dimensional approach. It's a must read for those who are interested in taking their health to the next level
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Top reviews from the United States

  • Reviewed in the United States on May 27, 2019
    I have been a patient of Dr. Linda Lancaster for about 20 years and as such, I have benefited first hand from her amazing knowledge !!! This book is a “MUST”… Now I can look up information at any time and don’t have to wait for my next appointment with Dr. Linda. The therapeutics baths really work….simple to do and so beneficial. I love the liver cleansing drink and now everyone can follow the recipe and do it….that drink has been my liver’s best friend. Dr. Linda gives comprehensive explanations of subjects which can be so complex. Understanding what we are dealing with helps us taking charge of our own healing. I can’t say enough on what a gift of healing this book is. Read it, experience it and let the healing begin….
    19 people found this helpful
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  • Reviewed in the United States on August 7, 2019
    Dr. Linda has truly helped my practice, I often direct clients and patients to her book. She has explained everything in a clear concise way--her teachings are accessible to those in my field and also those seeking help. I have been blessed to have studied with Dr. Linda. She has inspired and healed. "Through healing we unite in peace" is one lesson that has stayed with me for decades. I am so grateful that she has taught me and others this. She is the founder and president of the global foundation for integrative peace. Her mission has honestly been a path to world peace, and she has been working on achieving this throughout her career by her teachings to those around her. This book will not disappoint any of those seeking a fuller peace!
    4 people found this helpful
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  • Reviewed in the United States on May 16, 2019
    There is a gap in healthcare where patients needs are not being met. Dr. Linda's nurturing guidelines fill this gap. This book empowers each person to cleanse and heal and prevent illness with recipes and selfceare. I have known Dr. Linda for years and she is ahead of her time in her systematic and detailed analysis of the human body and conditions. I have witnessed people flow through her practice and seen intractable health conditions that no one else seemed to be able to make a dent in....transform! I am grateful to have this book as a reference to share with my family and patients. Use it as a way to get in touch with your own internal self healing capacity.
    12 people found this helpful
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  • Reviewed in the United States on July 24, 2019
    I am a longtime patient of Dr. Linda and she is the ONLY practitioner I know and have seen (and I pretty much have tried every modality under the sun!) who understands all working parts that it takes for us to begin to heal and her unrelenting support has saved me many times!

    This book............is such gift during these most difficult times we are facing energetically, environmentally, physically , emotionally and spiritually. In all the time I know Dr. Linda there is really not much information that she has shared that was left out in this book. I don't know many who would share such an abundance of information.

    Most importantly the information and teaching Dr. Linda shares gives us a toolbox that is so empowering for one to be able to take the steps we need in order to begin healing and continue on this path to stay healthy and vital.

    As I am a huge fan of Dr. Linda as a human, this book does not disappoint and is above and beyond what we need to understand and begin to take back our power to heal and thrive!!

    I am so grateful for this book and am buying one for all my loved ones!!

    Bravo Dr Linda
    10 people found this helpful
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  • Reviewed in the United States on May 12, 2019
    This book provides a clear and easy path to wellness. The journey to recover or maintain your health is beautifully written and mapped out in a way that is empowering and simple : utilising tools that you probably already have or have access to.
    This book is nothing short of a revolution in the evolution of wellness and I wholeheartedly recommend it to all of my own family, friends, and clients.
    3 people found this helpful
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  • Reviewed in the United States on December 22, 2020
    I purchased this book because the author is known for her raw milk cleanse to eliminate parasites. Although she mentions the raw milk cleanse often and how great it is she NEVER actually discusses it! The book begins with one of her clients being healed with the cleanse. And then...crickets. There is no discussion in the book about the proper way to cleanse using this method.

    The book is a good BASIC explanation of gentle nutritional cleansing, good diet and her biography.

    If you are lookig to get rid of parasites this book is a good guide to being your journey to healing. It however will NOT give you the tools to actually get rid of parasites.

    My feeling is that the publishers did not want her to discuss raw milk because it is a highly contested concept.

    To truly heal your gut go to the Weston Price Foundation site and learn about true gut health and the benefits of raw milk. A cleansing diet, like the one in this book, is good for preparing your body to rid itself of worms and parasites. This can take months. Once your body is in optimal condition - because you have changed your diet - then you can begin to parasite cleanse using Mimosa Supreme (for worms) OR Wormwood and Cloves (for candida)+ cayenne pepper + oregano + garlic when you drink raw milk. The key is to eat bone broth which helps keep the gut in shape and binds the parasites so they leave your body without too much distress on you.

    I am not a doctor but I know this works. Good health to you. And beware that this book is more a biography than a path to healing parasites.
    57 people found this helpful
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  • Reviewed in the United States on May 13, 2019
    ive been doing Dr. Lancasters cleansing programs for 18 years; i was lucky enough to meet her when i was severly ill from parasites and heavy metal overloads. Her programs literally saved my life, and restored my health back to tip top shape. im about halfway done with her book, and its so helpful to see all of her programs for eating and cleansing printed out for when i need to reference them. It is a must read for people who are ill, yet western doctors tell them they are fine-- it gives you tools to heal yourself!
    8 people found this helpful
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  • Reviewed in the United States on October 19, 2019
    some useful info
    One person found this helpful
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Top reviews from other countries

  • mr paul j oliver
    5.0 out of 5 stars Life changing book !!
    Reviewed in the United Kingdom on March 28, 2023
    What a fantastic self help book, with all in-depth information before the actual plan to heal your liver and recover good health. So pleased to have found this book. 😊
  • Amazon Customer
    5.0 out of 5 stars Step up in overall health
    Reviewed in Italy on July 25, 2019
    I love this book beacuse advices are easy to follow and effective.
  • noe
    5.0 out of 5 stars Life Changing Read
    Reviewed in the United Kingdom on July 20, 2019
    I cannot recommend this book highly enough. Not only is it an interesting and informative read-the practical advice is nothing short of life changing. I am nearly two weeks into the Liver Cleanse programme now and not only have I dropped over
    5lbs but I feel completely nourished by the food and not hungry at all. I should add that weight loss is not the primary goal of this cleanse and my partner is also undertaking it and has managed to maintain his weight by following the modified cleanse. I cannot imagine going back to my old way of eating and feel so thankful I bought the book.
  • Georgia F-Gomez
    5.0 out of 5 stars A must read and house staple.
    Reviewed in the United Kingdom on May 12, 2019
    This book is AMAZING!! I have been hooked on reading it since I first opened it. This book has given me so much needed insight into my own life, my diet and also the health of my family. It has given me a new found passion for the food that I eat, and how to self care. Linda Lancaster also provides so much solution on how to heal. The recipes are so helpful and my family loves them. Her list on what’s in her pantry is also great. I will keep this book handy to refer back to many times. This is a must read. It is profound and unique.
    We all need this!
  • anotherreviewer
    5.0 out of 5 stars A very generous compendium of natural medicine and recipes
    Reviewed in the United Kingdom on August 1, 2019
    I am in awe of the generosity of knowledge contained in this book. The text and audiobook, includes therapeutic baths, homoeopathic remedies, food recipes and meditations techniques forming a multidisciplinary protocol for healing and well-being in the 21st Century. Definitely, information to live by and a must-have book!