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Dr. Colbert's Guide to Vitamins and Supplements: Be Empowered to Make Well-Informed Decisions Paperback – December 6, 2016

by M.D. Don Colbert (Author)
4.5 out of 5 stars 96 ratings
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From the author of the NEW YORK TIMES best-selling books The Seven Pillars of Health and I Can Do This Diet, along with best sellers Toxic Relief, the Bible Cure series, Living in Divine Health, Deadly Emotions, Stress Less, and What Would Jesus Eat? Dr. Don Colbert has sold more than TEN MILLION books.

Dr. Colbert’s unique, balanced, natural health approach will help readers to make sense of the overwhelming information available on vitamins and supplements, empowering them to make well informed decisions specific to their health goals.
 
Whether it is to slow the aging process, lose weight, balance hormones, boost energy, or heal and prevent specific health conditions and diseases, this book will be an important tool in the hands of health conscious readers.

Don Colbert, MD, who has published more than forty books, now offers all of his advice for nutritional supplements in one volume, explaining how to:
  • Choose the best multivitamins and individual supplements—and recognize harmful and expensive ingredients to avoid
  • Create the right combination of nutrients and the proper dosage to reach your specific health goals—slowing the aging process, losing weight, balancing hormones, boosting energy, or healing and preventing disease
  • Eat the right foods to boost the benefits of your supplement program and reach your goals faster
  • Break any dietary and lifestyle habits that could be interfering with your body’s ability to fully benefit from the nutrients you ingest

 
Read more
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  1. Print length
    240 pages
  2. Language
    English
  3. Publisher
    Siloam
  4. Publication date
    December 6, 2016
  5. Dimensions
    6 x 0.55 x 9 inches
  6. ISBN-10
    1629987638
  7. ISBN-13
    978-1629987637
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Editorial Reviews

About the Author

Don Colbert, MD, is board-certified in family practice and anti-aging medicine and has received extensive training in nutritional and preventative medicine. He is the author of two NEW YORK TIMES best-selling books: The Seven Pillars of Health and Dr. Colbert’s “I Can Do This” Diet, along with best sellers Toxic Relief, the Bible Cure series, Living in Divine Health and Stress Less. He has sold more than TEN MILLION books and treated over fifty thousand patients in his more than twenty-five years of practicing medicine.

Product details

  • Publisher ‏ : ‎ Siloam (December 6, 2016)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 240 pages
  • ISBN-10 ‏ : ‎ 1629987638
  • ISBN-13 ‏ : ‎ 978-1629987637
  • Item Weight ‏ : ‎ 2.31 pounds
  • Dimensions ‏ : ‎ 6 x 0.55 x 9 inches
  • Customer Reviews:
    4.5 out of 5 stars 96 ratings

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Don Colbert

Don Colbert

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Don Colbert, MD, is board-certified in family practice and anti-aging medicine and has helped millions of people to discover the joy of living in divine health. He is the author of numerous books, including the New York Times best seller The Seven Pillars of Health.

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4.5 out of 5 stars
96 global ratings

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Top reviews from the United States

  • Elvenwood Creations
    5.0 out of 5 stars A+
    Reviewed in the United States on March 28, 2025
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    Mom loves this book
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  • Chris Hougher
    5.0 out of 5 stars As wife needed!
    Reviewed in the United States on October 26, 2024
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    Wife stopped complaining!
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  • Amazon Customer
    5.0 out of 5 stars Very good condition
    Reviewed in the United States on January 26, 2022
    Verified Purchase
    The book was in excellent condtion for a used book. The shipping was longer then expected, but i would think it was because it came from a business outside of Amazon. Overall excellent. Everything promised as agreed.
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  • Mopar1
    5.0 out of 5 stars I bought one for myself and I have liked having it around for reference so much
    Reviewed in the United States on July 22, 2017
    Verified Purchase
    This is the second time I have purchased this book. I bought one for myself and I have liked having it around for reference so much, that I ordered another one for a friend of mine!
    Very easy to read through, and then to keep in the house for referencing when I need to look up something. And unlike the internet, I know who is giving me the information and I trust this Doctor!
    10 people found this helpful
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  • Lisa
    5.0 out of 5 stars Very informative
    Reviewed in the United States on May 28, 2019
    Verified Purchase
    This book by Dr. Colbert is very informative and can help you make better choices when it comes to choosing vitamins and supplements that are good for you (personally). I have learned from this and other books by Dr. Colbert that it is so important to read and research health information for yourself. Thanks again!
    5 people found this helpful
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  • Heather McKenzie Smith
    5.0 out of 5 stars Very specific and informative
    Reviewed in the United States on February 28, 2020
    Verified Purchase
    I really enjoyed this book, he breaks everything down and even suggests dosages and the issues with pmpotential mega dosing on supplements. It really helps with my need to understand supplements more.
    2 people found this helpful
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  • NJW
    5.0 out of 5 stars Good Information
    Reviewed in the United States on May 8, 2019
    Verified Purchase
    Since we take a lot of supplements it's good to keep up on what's what and what's it for. This book is very informative and well worth our money.
    5 people found this helpful
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  • Glenda Sylsberry
    5.0 out of 5 stars More than just about vitamins
    Reviewed in the United States on March 16, 2018
    Verified Purchase
    I enjoyed reading the entire book. He goes into more detail about diseases and or conditions related to diet than i expected but it was a good learning experience.
    6 people found this helpful
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Top reviews from other countries

  • Dr. D. Morrison
    5.0 out of 5 stars Dr Colbert books
    Reviewed in the United Kingdom on January 21, 2017
    Verified Purchase
    I am very excited about this book. Great service From Dr Colbert.
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  • happy customer
    5.0 out of 5 stars AMAZING INFORMATION !!!
    Reviewed in Canada on November 14, 2023
    Verified Purchase
    Well Worth The Investment
    Love DR. COLBERT !!!
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  • Kindle Customer
    4.0 out of 5 stars Book
    Reviewed in Canada on April 8, 2019
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    Enjoyed the book
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