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Dr. Earl Mindell's Memory Bible: Secrets of a Super Memory and Optimal Brain Health Paperback – August 2, 2016
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We are living longer than ever before. With this extended life span comes new concerns like memory issues and dementia, which can interfere with the ability to live a full, involved, and independent life. The good news is, age-related memory problems are not a natural product of aging. We can enjoy good cognitive function well into our senior years, and Dr. Earl Mindell shows us how.
In Dr. Earl Mindell’s Memory Bible, he equips you with the knowledge and tools you need to stop cognitive debilitation in its tracks and to maintain a healthy memory well into your eighties and beyond. This book discusses how aging impacts cognitive function, how common medications intended to improve memory actually impact the brain, and what you can do to preserve and even improve your memory.
- Print length96 pages
- LanguageEnglish
- PublisherBasic Health Publications, Inc.
- Publication dateAugust 2, 2016
- Dimensions5.75 x 0.25 x 8.75 inches
- ISBN-101591203988
- ISBN-13978-1591203988
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Product details
- Publisher : Basic Health Publications, Inc.; 1st edition (August 2, 2016)
- Language : English
- Paperback : 96 pages
- ISBN-10 : 1591203988
- ISBN-13 : 978-1591203988
- Item Weight : 2.31 pounds
- Dimensions : 5.75 x 0.25 x 8.75 inches
- Best Sellers Rank: #1,783,779 in Books (See Top 100 in Books)
- #1,402 in Neuroscience (Books)
- #1,463 in Alzheimer's
- #1,662 in Dementia
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- Reviewed in the United States on December 28, 2017A must have!
- Reviewed in the United States on March 5, 2020I agree with some other reviewers, the book does not give you a good index so you have pretty much had to read through everything. Read it in 1 hr. and 33 minutes - read slow.
Lots of supplements mentioned - so mind-boggling, some with serious cautions. My take-away, follow the Mediterranean diet and exercise.