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Zen and the Art of Knitting: Exploring the Links Between Knitting, Spirituality, and Creativity Paperback – January 1, 2002
Purchase options and add-ons
- Print length212 pages
- LanguageEnglish
- PublisherAdams Media Corp
- Publication dateJanuary 1, 2002
- Dimensions5.5 x 0.75 x 7.25 inches
- ISBN-101580626548
- ISBN-13978-1580626545
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Editorial Reviews
Review
"Murphy reminds us how the slow gentle beauties of life are indeed within our grasp. A wise, illuminating book." -- Tara Ison, author, A Child Out of Alcatraz
"The book is full of lore, technical tips, colorful needle-wielding characters, and, ahem, plain old good yarns." -- Michelle Huneven, author of Round Rock and Jamesland
About the Author
Product details
- Publisher : Adams Media Corp; Later Printing edition (January 1, 2002)
- Language : English
- Paperback : 212 pages
- ISBN-10 : 1580626548
- ISBN-13 : 978-1580626545
- Item Weight : 7.2 ounces
- Dimensions : 5.5 x 0.75 x 7.25 inches
- Best Sellers Rank: #1,558,938 in Books (See Top 100 in Books)
- #3,253 in Knitting (Books)
- Customer Reviews:
About the author

Bernadette Murphy writes about literature, women, risk taking, and life -- from motorcycles to knitting. She has published three books of narrative nonfiction (the bestselling Zen and the Art of Knitting, The Knitter’s Gift, and The Tao Gals’ Guide to Real Estate); her newest book is Harley and Me:Embracing Risk on the Road to a More Authentic Life from Counterpoint Press. She is an Associate Professor in the Creative Writing Department of Antioch University Los Angeles and a former weekly book critic for the Los Angeles Times. Her essays have appeared in Ms. magazine, Los Angeles Times Magazine, The Rumpus, The Nervous Breakdown, San Francisco Chronicle, The Oregonian, San Jose Mercury News, Newsday, BOOK magazine, and elsewhere. She holds an MFA in Creative Writing and is the mother of three amazing young adults. Her website is Bernadette-Murphy.com.
Customer reviews
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Learn more how customers reviews work on AmazonCustomers say
Customers find this knitting book to be a compelling read that explores how the craft relates to life experiences. Moreover, the book provides a calming effect on the mind and body, serving as a spiritual and meditative practice. They appreciate the writing quality, with one customer noting how it immediately draws readers in.
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Customers find the book compelling and wonderful, with one mentioning they could relate to every chapter.
"...It will be one of those mind-airing-out books I go to for a refresher." Read more
"...it is written from a woman’s point of view I found it to be a very interesting and enjoyable read. This book is organized into ten chapters...." Read more
"great book, had borrowed from library and decided to buy my own...." Read more
"I absolutely loved this book and can't wait to try out some new ideas learned from the pages within...." Read more
Customers appreciate the knitting knowledge in the book, noting how it relates to life experiences, with one customer particularly enjoying the chapter about teaching knitting to first graders.
"...It is just too easy and enjoyable - and satisfying - not to keep it close for the rest of my life...." Read more
"...The final part of this book explains how to get started knitting and a basic get-going pattern...." Read more
"...I especially liked the chapter about teaching knitting to first graders as part of the Waldorf School program..." Read more
"...Yes, it is meditative, relaxing, soothing and helps relieve stress. But it is not the cure-all she implies...." Read more
Customers find the book provides a calming effect on the mind and body, serving as a spiritual and meditative practice.
"...very own sentiments and thoughts regarding Knitting as a spiritual and meditative practice, which is so helpful and beneficial for stress control..." Read more
"...Yes, it is meditative, relaxing, soothing and helps relieve stress. But it is not the cure-all she implies...." Read more
"...Mindfulness and No-Mind are quite valuable commodities, or should be, and Bernadette Murphy puts this across pretty well." Read more
Customers appreciate the writing style of the book.
"...The writing sucked me in immediately and held me until that's word...." Read more
"...about knitting and how it feels when I knit put into simple, direct words. Highly recommend to anyone who works with "sticks and string"." Read more
"...Nice little stitch patterns at beginning of each chapter. well written." Read more
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Top reviews from the United States
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- Reviewed in the United States on April 6, 2021I am so very sorry I finished this book! I imbibed it slowly and deliciously, since it has been so refreshing! A couple weeks ago, I found some yarn at Joanns sitting on the shelf saying, "Hi - we're making you an offer you can't refuse!" I had moved on to other crafts because our local knitting store had closed in the early 90s, but I bought the yarn, and am enjoying knitting it so much that I browsed knitting books on Amazon, finding this one. Honestly, I bought it for the price - but it would have been worth it at magnitudes more thon what I paid. It has brought me such joy in reading it. It can apply to any craft, not just knitting. It's helped me understand why I need something in my hands in order for my mind to connect properly. That need has gotten me into trouble with clergy and professors for decades because until reading this book, I was at a loss for words - now I have them! To understand that it is a need, not a wish, driving me to sit and create, when I am in a holding pattern, frees me up to give myself permission to make sure I always have knitting, crocheting, embroidery, or other craft materials with me when I must sit. I now understand why, when I listen to a sermon or college lecture, I do better recording it and handworking through it than trying to take copious notes - and now I can explain it to the professor or clergy instead of mutely taking the chastisement of either for "disrespecting" him or her. In fact, I am gifting a copy of the book to my latest pastor, because I really think he is open enough to the concept that he will enjoy it. I also loved Bernardette's description of how she got through the World Trade Center disaster by first giving herself just time to sit and cry, and later to knit and cry. It closely paralleled my own experience at the time, and neither of us ended up with bitterness or an "us-them" mentality against the countries the terrorists sprang from, but rather a deep sadness that hateful individuals from any country would take such action and that other people from both nations would be left with such animosity. She realized - as did I - that being able to sit with and process our deep feelings was what made the difference between ourselves and the majority people who did not have that time, and who ended up hating the nations who gave birth to the terrorists. Granted, we both had lifestyles which gave us time to sit with our feelings, but our knitting also gave our hands something to do while we processed them. Yes, that was when I was knitting, before the local shop closed and I moved on to other crafts temporarily, but I know now that knitting will always be in my future "stable" of crafts. It is just too easy and enjoyable - and satisfying - not to keep it close for the rest of my life. And I know I will return to _Zen and the Art of Knitting_whenever I need a mental lift. It will be one of those mind-airing-out books I go to for a refresher.
- Reviewed in the United States on August 3, 2015I have been into the martial arts (Judo, Jujitsu, Karate-Do Kenjutsu etc.) and Asian philosophy (Zen, Taoism etc.) for most of my life. I am not into knitting but my wife is and I purchased this 212 paperback book (Zen and the art of knitting: exploring the links between knitting, spirituality and creativity by Bernadette Murphy) for her. However, she liked it so much and suggested I also read it.
Surprisingly, I found this book such a compelling read that I finished reading it in a couple of hours. Even though it is written from a woman’s point of view I found it to be a very interesting and enjoyable read. This book is organized into ten chapters. Each chapter tells an experience the writer had that related in some way to knitting. Chapter one is about:” knitting myself back together.” Chapter two covers “feeding the soul.” Chapter three relates how knitting “rests the mind.” “Ripening the intellect” is explained in chapter four. Chapter five focuses on how knitting makes the soul content. Chapter six covers the “creative spirit” and knitting. Chapter seven is about the “wild heart.” “Warming the body” is covered in chapter eight. The “Grateful nature” is explored in chapter nine. The final chapter is “of a piece.” After each chapter there is a stitch to practice.
The final part of this book explains how to get started knitting and a basic get-going pattern. After reading this book I have decided to put learning to knit as part of my bucket list. If you are into knitting this book is for you. I found it a delightful read.
Rating: 5 Stars. Joseph J. Truncale (Author: Haiku Moments: How to read, write and enjoy haiku)
- Reviewed in the United States on September 28, 2024I enjoyed this book so much. I bought 15 copies to give to my fellow knitters in the local guild. The book expresses many of my very own sentiments and thoughts regarding Knitting as a spiritual and meditative practice, which is so helpful and beneficial for stress control with a calming effect on the mind and body.
- Reviewed in the United States on April 17, 2004Since I have rediscovered knitting, I have thrown myself into it wholeheartedly, nearly rivaling my obsession with books. In Zen and the Art of Knitting, I found a way to meld my two obsessions with wonderful results! I had felt that there was some sort of mind/body connection between knitting and meditation, but not being the contemplative sort, it took this book to draw the parallels for me and confirm my suspicions. I especially liked the chapter about teaching knitting to first graders as part of the Waldorf School program (believing it teaches concentration and number manipulation). After reading that chapter, I wanted to organize knitting classes in my youngest son's classroom (and I still may)! I have been encouraging nearly everyone I meet to take up needles and learn to knit. I am going to have encourage them to read this book as well!
- Reviewed in the United States on March 8, 2014great book, had borrowed from library and decided to buy my own.
this used copy was rated 'very good' condition, but the front cover was torn in 2 places and patched together with white labels right over the title (they could have used clear packing tape more effectively). i wont buy from this seller again
- Reviewed in the United States on February 18, 2017I absolutely loved this book and can't wait to try out some new ideas learned from the pages within. The writing sucked me in immediately and held me until that's word. I thoroughly enjoyed getting to hear about all different types of people knitting. I would recommend this book for anyone wanting to knit or an already avid knitter.
- Reviewed in the United States on October 28, 2022I bought this book many years ago hard copy and jumped at the chance to get it digitally so I know I will always have it great book read it
Top reviews from other countries
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enela40Reviewed in Italy on January 11, 2016
4.0 out of 5 stars Condizioni ottime!
Il libro è arrivato nei tempi previsti e in ottime condizioni, potrei dire nuovo! E' decisamente un libro per le amanti del knitting ma anche per le amanti della poesia... Non è un libro sulle tecniche del lavoro a maglia, assolutamente perché c'è solo qualche descrizione base (direi qualche pagina) ma è un libro che permette di capire come in alcuni casi il knitting possa accompagnare e "aiutare" psicologcamente.
- TillysmamReviewed in the United Kingdom on August 2, 2017
5.0 out of 5 stars loved this
loved this , read it in one go.
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bouvet christianeReviewed in France on December 21, 2012
5.0 out of 5 stars un petit bijou
Un livre remarquable , touchant , qui explore avec beaucoup d'originalité toutes les implications possibles de l'activité manuelle
du tricot. Toute tricoteuse devrait pouvoir le lire pour valoriser son activité.
- GeraldineReviewed in Canada on May 9, 2022
5.0 out of 5 stars Better than Expected!😊
As a long-time avid knitter and crafter, I was drawn to this Kindle book; at the same time, I had limited expectations given the mixed reviews. Fortunately (and this doesn't happen enough) I can't agree with the negative reviews this time, I am really enjoying this book.
The author IMO does NOT come across as pretentious or shallow as some readers/reviewers have hinted at; I didn't get that impression at all. Rather, I found her writing to be engaging and real. I loathe any thing or anyone who screams "fake" so that is something I'm sure I would have picked up on and not appreciated.
This is the personal journey of one woman who had the "knitting bug" bite in a life-changing way. She conveys a spectrum of emotions throughout- sadness and frustration but also joy and gratitude, as she tells her tale of how knitting unexpectedly became a big part of her life. And particularly, how it helped with the healing process when faced with pain, loss and tragedy.
I found myself nodding my head at numerous passages as I read through the pages. In many instances, I could so relate to how knitting had been a life saver and a game changer, and quite unexpectedly too.
No, this is NOT a pattern book. I wasn't disappointed by that either as I hadn't expected it to be. But the simple suggestions provided for easy "pick- up" projects were a nice addition and fit perfectly with the overall theme of incorporating knitting into everyday life, even at a very basic, beginner level. I'm a fairly skilled (advanced beginner level) knitter but I don't always need or want a challenging project. Sometimes, just taking a particularly beautiful yarn and creating a pretty scarf or shawl for giving is a perfect choice. As my oh-so-talented mom used to say many times through the years, "If you have really good materials to work with, you don't need a complicated pattern to make something special". In her case, that usually applied more to fabrics/ sewing. But the sentiment fits well when it comes to yarn crafting too.
I'm glad I gave this book a try. I got my Kindle copy for less than $5. It was money and time well spent. Thanks to the author for reminding me just how special knitting time can and should be. My needles and a new project (a soft, simple knit throw) now await my attention! I'm ready.😏
Geraldine Helen Hartman author of,
" Laughing AT the Grim Reaper! Gems of Wisdom for Aging Well"
- june mclaughlinReviewed in the United Kingdom on March 19, 2015
5.0 out of 5 stars love it
Inspiring read.