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Name: Gordon Ramsay's Healthy, Lean & Fit: Mouthwatering Recipes to Fuel You for Life: Ramsay, Gordon: 9781538714669: Amazon.com: Books
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Rating: 4.6 (2595 reviews)

Gordon Ramsay

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Gordon Ramsay's Healthy, Lean & Fit: Mouthwatering Recipes to Fuel You for Life Hardcover – Illustrated, September 25, 2018

by Gordon Ramsay (Author)

4.6 2,595 ratings

in English, Scottish & Welsh Cooking & Wine

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The definitive guide to eating well to achieve optimum health and fitness, by one of the world's finest chefs and fitness fanatic, Gordon Ramsay.

Gordon Ramsay knows how important it is to eat well, whether you're training for a marathon or just trying to live healthier. And just because it's healthy food, doesn't mean you have to compromise on taste and flavor. As a Michelin-star super-chef who is also a committed athlete, Gordon Ramsay shares his go-to recipes for when he wants to eat well at home.

Healthy, Lean & Fit provides readers with 108 delicious recipes divided into three sections--each one offering breakfasts, lunches, dinners, sides, and snacks--highlighting different health-boosting benefits. The Healthy section consists of nourishing recipes for general well-being; the Lean section encourage healthy weight loss; and the Fit section features recipes to fuel your next workout and post-workout dishes to build continued strength and energy. Whatever your personal goals, these dishes will inspire you to get cooking and improve your own health.

Editorial Reviews

About the Author

Gordon Ramsay is an internationally renown chef, restaurateur and TV host. From Las Vegas to London to Asia, Throughout Europe and the Middle East, Ramsay has a total of 35 restaurants globally. Outside of the kitchen, he can be seen on a string of successful FOX shows including MasterChef Junior, MasterChef, Hell's Kitchen and 24 Hours to Hell and Back or on your phone in his mobile game Restaurant DASH with Gordon Ramsay. If he's not on TV or in the kitchen, he's doing what he does best, being an embarrassing dad to his four kids.

Product details

Publisher ‏ : ‎ Grand Central Publishing; Illustrated edition (September 25, 2018)
Language ‏ : ‎ English
Hardcover ‏ : ‎ 288 pages
ISBN-10 ‏ : ‎ 1538714663
ISBN-13 ‏ : ‎ 978-1538714669
Item Weight ‏ : ‎ 2.5 pounds
Dimensions ‏ : ‎ 8.5 x 0.88 x 10.38 inches

Best Sellers Rank: #5,760 in Books (See Top 100 in Books)
- #1 in English, Scottish & Welsh Cooking & Wine
- #15 in Weight Loss Recipes
- #50 in Celebrity & TV Show Cookbooks

Customer Reviews:
4.6 2,595 ratings

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Gordon Ramsay

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Scottish by birth, Gordon Ramsay was brought up in Stratford-upon-Avon, England, and initially aspired to be a professional soccer player but an injury put an end to that and led him to the kitchen. He's trained with some of the world’s leading chefs, such as Albert Roux and Marco Pierre White in London, and Guy Savoy and Joël Robuchon in France. At the age of 31, Ramsay set up his first wholly owned and namesake restaurant, Restaurant Gordon Ramsay, which quickly received the most prestigious accolade in the culinary world – three Michelin stars.

Now internationally renowned, Ramsay has opened restaurants around the globe including in London, Las Vegas, Singapore, Baltimore, Europe and Dubai. Ramsay has also become a star of the small screen with hit shows in both the UK & US. From Gordon, Gino & Fred on ITV, Gordon Ramsay's Bank Balance on BBC to FOX's MasterChef, MasterChef Junior, Hell's Kitchen & 24 Hours to Hell and Back as well National Geographic's Gordon Ramsay: Uncharted which airs in 172 countries.

Ramsay has seen success in a variety of other ventures outside of restaurants and television including his online MasterClass, and Mobile Puzzle Game, "Chef Blast with Gordon Ramsay." This is in addition to his highly successful YouTube channel that has various cooking formats including his widely popular series "Ramsay in 10" & "Scrambled." Ramsay also loves to TikTok with his daughter Tilly.

In 2006, in recognition of all that Ramsay has contributed to the industry, he received an OBE (Order of the British Empire awarded by Queen Elizabeth II). Since then, Ramsay and his wife, Tana, set up the Gordon and Tana Ramsay Foundation in 2014, to make a meaningful difference to the London-based children's hospital Great Ormond Street.

Customer reviews

2,595 global ratings

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Customers say

Customers find the recipes in this book great and realistic. They find the book easy to follow with simple directions and nutritional information. The recipes are healthy and delicious, providing fresh options for cooking. Readers appreciate the helpful information and tips provided in the book. The pictures are gorgeous, making it a fresh choice for those new to cooking. However, some customers have reported issues with the book warping or bending after purchase.

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Recipes quality Value for money Ease of follow Health Information quality Pictures Brand new Book warping

77 customers mention "Recipes quality"72 positive5 negative

Customers enjoy the recipes in the book. They find the recipes easy to prepare and realistic. The meals are tasty and nutritious, with simple directions. The book provides options for breakfast, lunch, and dinner for each day and program.

"...I’m the process I’ve learned so many new flavors, condiments and nutritious ingredients...." Read more

"Recipes easy to follow and very delicious" Read more

"...This is one that stays on my counter because it has so many recipes that our entire family loves. Most of the recipes are easy to prep and cook...." Read more

"...of cooking recipes from this book the past week, and every one has tasted fantastic...." Read more

45 customers mention "Value for money"45 positive0 negative

Customers find the book offers good value for money. They appreciate the fresh, easy-to-prepare recipes. The quality of the book is well worth the price. While some of the breakfasts look great, most of the larger meals are not recommended.

"...done like about 20 recipes of this book so far, 1 did not impress, 1/3 were good, 2/3 were great!..." Read more

"...I selected brand new condition and it was spot on, opening the book I can hear the bindings stretch...." Read more

"...Great book Gordon! Ta" Read more

"My family is trying to loose weight and so far every recipe has been so good and full of flavor. I’m so happy...." Read more

33 customers mention "Ease of follow"33 positive0 negative

Customers find the recipes in this cookbook easy to follow and delicious. They appreciate the detailed instructions and helpful tips provided in an easy-to-reference style.

"Recipes easy to follow and very delicious" Read more

"...Most of the recipes are easy to prep and cook. It would make a pretty great gift for anyone." Read more

"...Each recipe lists the nutritional info on the page for easy reference if you are counting nutritional values and easy ingredient lists and simple to..." Read more

"Easy recipes love that is so easy to follow the recipes" Read more

14 customers mention "Health"14 positive0 negative

Customers find the book provides healthy meals with flavor. They find the recipes easy and delicious, providing them with lots of options and nutritious ingredients.

"...the process I’ve learned so many new flavors, condiments and nutritious ingredients...." Read more

"...Ramsay also provides insights and techniques to eating and cooking healthier meals...." Read more

"I love it. The recipes seem easy and healthy and I trust them to be good since it is from Gordon. So happy be made this healthy lean recipe book...." Read more

"...Healthy meals that have flavor are not easy to come by but, ask Chef Ramsey for a few solid recipes and he writes a whole book on how to do it with..." Read more

6 customers mention "Information quality"6 positive0 negative

Customers find the book helpful, educational, and detailed. They say it provides good tips and is an excellent choice for beginners or those with lots of kitchen experience.

"...The way the book is broken down is very helpful as well. Fun!!" Read more

"...Excellent choice for beginners or for those with lots of kitchen experience." Read more

"Really great healthy recipes. Great information and several pictures. I mean its Gordon Ramsay!!!" Read more

"Very Educational" Read more

4 customers mention "Pictures"4 positive0 negative

Customers enjoy the book's pictures. They say the pictures are gorgeous and the quality is good.

"The book itself looked really nice. The pictures of food looked delicious and everything seemed easy enough to follow... but I haven’t been able to..." Read more

"...The pictures are gorgeous. The quality of this book is well worth the price." Read more

"Really great healthy recipes. Great information and several pictures. I mean its Gordon Ramsay!!!" Read more

"Recipes selection is great. All are easy to follow. Lots of pictures." Read more

3 customers mention "Brand new"3 positive0 negative

Customers like the book. They say it's fresh and easy to prepare recipes at home.

"...And yes smelling the pages, its brand new. Book contents 3 Categories: Healthy, Lean, Fit..." Read more

"Outstanding, fresh, easy to prepare recipes in your own home. Chef Ramsay divides the recipes based on your nutrition and fitness goals...." Read more

"Fresh, Bright Flavors..." Read more

3 customers mention "Book warping"0 positive3 negative

Customers are unhappy with the book warping. They mention the hardcover is bending, and the pages are the same.

"...Ramsay, disappointed it came with a smashed edge and bent pages throughout the book...." Read more

"...great recipes, but the condition of the book is terrible, the hardcover is bending, the pages are the same." Read more

"The book and pages are clean, but the book had some warping. Must have been exposed to some moisture." Read more

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M. Chen
Delicious, healthy, gourmet. Not overly difficult or elaborate
Reviewed in the United States on January 21, 2024
Verified Purchase

I’ve done like about 20 recipes of this book so far, 1 did not impress, 1/3 were good, 2/3 were great! I’m the process I’ve learned so many new flavors, condiments and nutritious ingredients. I’ve been able to find all ingredients at the Asian store and the organic market near Cape Canaveral, FL

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10 people found this helpful

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Adorable
Great recipes
Reviewed in the United States on January 12, 2025
Verified Purchase
Haven’t found any recipes that aren’t bland or refreshing yet.

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One person found this helpful

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Amazon Customer
Great book
Reviewed in the United States on July 19, 2024
Verified Purchase
Recipes easy to follow and very delicious

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One person found this helpful

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Jessica
Fine, not great
Reviewed in the United States on December 12, 2019
Verified Purchase
A lot of the recipes look good, however there was a lot of over-simplistic recipes. Such as a fruit salad that was almost the equivalent of cutting up fruit and throwing some Tajin on it. Expected more.

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One person found this helpful

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Amazon Customer
Technical content review (no food review as taste is subjective)
Reviewed in the United States on September 25, 2020
Verified Purchase
Bought this cookbook because I was looking to learn how to cook good healthy food. I selected brand new condition and it was spot on, opening the book I can hear the bindings stretch. An easy way to describe it is like when you are issued the first new copy of a school textbook. However unlike how school textbooks have very thin pages, this book has sturdy thickness to each page. And yes smelling the pages, its brand new.

Book contents

3 Categories: Healthy, Lean, Fit
Each has Breakfast, Lunch, Dinner, Snacks + sweets
Each of these Breakfasts Lunches etc has at min 6 recipes, max was 13 in one of the dinners
In total about 108 recipes by counting the contents page (not including the small notes on some recipes that further added variations to some recipes)

A recipes page contains

Small description about the dish
Recipe lists (including how many it serves 2,4 etc)
Numbered directions
Nutrition facts
Around ~85% of all recipes had a large picture to go with it (size of a whole page)
Around ~50% of all recipes had a small note at the bottom, talking about recipe variations and or tips

If I could ask for anything more from this book, I would request hot/cold food tab identifiers, as well as seasonal suggestions. EX1: smoothie recipe (cold, Summer), EX2: soup recipe (Hot, Winter)

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61 people found this helpful

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Bonnie
So many great recipes!
Reviewed in the United States on August 29, 2024
Verified Purchase
I often buy cookbooks and make two meals and then it just gets shoved to my wall in pantry, never to be seen again. This is one that stays on my counter because it has so many recipes that our entire family loves.
Most of the recipes are easy to prep and cook. It would make a pretty great gift for anyone.

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8 people found this helpful

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M. Peters
Delicious complete meals that are fit and filling
Reviewed in the United States on October 5, 2018
Verified Purchase
When I first started to cook as a home chef, I stumbled upon The Art of Simple Food by Alice Waters. It was a revelation, instructions and techniques that I still take to heart a decade later. The binding may be thrashed and the pages stained, but most of the lessons and recipes that I learned are memorized. Since then I've found a few books that have a few good recipes and ideas, and others that got donated away. But nothing had been anything like Simple Food, until now; maybe this could see the same worn out binding.

My wife had me get this because she wanted some healthier recipes and this book advertised them. We have been on a marathon of cooking recipes from this book the past week, and every one has tasted fantastic. These are not small portions to get the calories down, or leafy salads that leave you hungry. The meals have been filling and very tasty.

Each recipe lists the nutritional info on the page for easy reference if you are counting nutritional values and easy ingredient lists and simple to follow instructions. Ramsay also provides insights and techniques to eating and cooking healthier meals.

Overall the book is going to give you a lot of really good ideas to get cooking meals that have lower calorie content, but aren't going to make you feel like you are on a diet. And some of these, like the Cauliflower Tabbouleh and Lamb, are going to get added to my all time favorite list of meals to cook, healthy or not.

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222 people found this helpful

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Dee
Great
Reviewed in the United States on December 26, 2024
Verified Purchase
My son and I love Gordon Ramsey and we’ve been trying the book

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Sandra
Tolle Rezepte für Sportlerernährung. Absolut Alltagstauglich
Reviewed in Germany on October 17, 2021
Verified Purchase

Richtig gut für makrobasierte Ernährung, Meal Prepping und Kalorienzählen. Die Gerichte sind echt super lecker und absolut alltagstauglich. Einige davon haben es in unsere regelmäßige Essensplanung geschafft. Das einzige Kochbuch, aus dem ich wirklich regelmäßig koche und damit sogar meine Ernährungsziele erreiche.

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Andrea
Gordon è una sicurezza
Reviewed in Italy on March 10, 2021
Verified Purchase
Il libro è in inglese ma è davvero molto semplice.
Le ricette sono sane e deliziose.
Un buon modo per dedicarsi alla propria salute senza rinunciare al gusto

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Andrea

Gordon è una sicurezza

Reviewed in Italy on March 10, 2021
Il libro è in inglese ma è davvero molto semplice.
Le ricette sono sane e deliziose.
Un buon modo per dedicarsi alla propria salute senza rinunciare al gusto

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muhammad saifullah
she loves it
Reviewed in Singapore on July 7, 2023
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she loves it

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Viet A. Lam
no good recipe
Reviewed in Australia on August 22, 2020
Verified Purchase
not something that i want - recipe no good

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Khloe Co.
Worked very well as described.
Reviewed in Germany on August 17, 2022
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Good and healthy options.

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Gordon Ramsay's Healthy, Lean & Fit: Mouthwatering Recipes to Fuel You for Life Hardcover – Illustrated, September 25, 2018

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An excellent cook book

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5.0 out of 5 stars Tolle Rezepte für Sportlerernährung. Absolut Alltagstauglich

5.0 out of 5 stars Gordon è una sicurezza

Gordon è una sicurezza

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5.0 out of 5 stars she loves it

1.0 out of 5 stars no good recipe

5.0 out of 5 stars Worked very well as described.

Tolle Rezepte für Sportlerernährung. Absolut Alltagstauglich

Gordon è una sicurezza

she loves it

no good recipe

Worked very well as described.