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Name: Superfood Soup Recipes: A Clean Eating Soup Cookbook for Easy Weight Loss and Detox: Healthy Recipes for Weight Loss, Detox and Cleanse (Souping and Soup Diet for Weight Loss): Tabakova, Vesela, The Healthy Food Guide: 9781521002803: Amazon.com: Books
Price: 10.92 USD
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Rating: 4.3 (116 reviews)

Vesela Tabakova

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Superfood Soup Recipes: A Clean Eating Soup Cookbook for Easy Weight Loss and Detox: Healthy Recipes for Weight Loss, Detox and Cleanse (Souping and Soup Diet for Weight Loss) Paperback – April 5, 2017

by Vesela Tabakova (Author), The Healthy Food Guide (Editor)

4.3 116 ratings

Part of: Souping and Soup Diet for Weight Loss (4 books)

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Delicious Superfood Soups for Better Health and Natural Weight Loss!

It is amazing that we are actually surrounded by power foods with surprising qualities. Inexpensive, quick to cook, delicious, and easy to shop, common foods we love and eat regularly have fantastic immunity-boosting, age-defying super-powers.
Superfoods in your backyard not only nourish your body on a very deep level but fight off a range of health disorders and, at the same time, help you stay fit and energetic.
Superfood Soup Recipes: A Clean Eating Soup Cookbook for Easy Weight Loss and Detox contains more than 70 soup recipes which are all prepared with superfood ingredients and are rich in nutrients that you should be eating every day. They are low in calories, fat and carbohydrates, as well as delicious and super healthy!

At the end of the book you will find FREE BONUS RECIPES - 10 organic and nourishing skin masks and body scrubs you can easily prepare at home because after saving all this money on food we deserve a little pampering, don't we?

From the Publisher

Superfood Soups That Are Delicious and Filling

Discover the power of superfoods in your everyday meals with this collection of delicious and nutritious soup recipes. Packed with essential vitamins, minerals, and antioxidants, these amazing superfood soups will nourish your body, boost your immunity, and support your weight loss goals.

	30 Minute Cookbook: Quick and Easy Recipes for Busy People on a Budget: Healt...	The Everyday Cookbook: A Healthy Cookbook with 130 Amazing Whole-Food Recipes...	Mediterranean Cookbook: 120 Family-Friendly Soup, Salad, Main Dish, Breakfast...	Superfood Soup Recipes: A Clean Eating Soup Cookbook for Easy Weight Loss and...	Superfood Salad Recipes: A Clean Eating Cookbook for Easy Weight Loss and Det...	Casserole Cookbook: A Healthy Cookbook with 50 Amazing Whole Food Casserole R...

Customer Reviews	6	74	306	116	168	73
Price	$11.92	$13.92	$13.92	$10.92	$10.92	$10.92
Healthy recipes	✓	✓	✓	✓	✓	✓
Easy recipes	✓	✓	✓	✓	✓	✓
Budget-friendly recipes	✓	✓	✓	✓	✓	✓
Clear instructions	✓	✓	✓	✓	✓	✓

WARNING: California’s Proposition 65

Editorial Reviews

Review

"Great little book!
I am looking forward to trying some of these recipes!. I love soups and this is a group of recipes that are healthy and offer a variety of new ones that I have not tried before utilizing the superfoods. I am vegetarian but meat is not used in all of the soups, there are some that I can modify which is great. The little section in the back for homemade beauty products is cool too!"

"Soups for every season
Such wonderful variety of recipes - I'm planning on trying as many as I can. So far, I've really enjoyed the Chicken Soup with Quinoa. Now that nettle season is approaching, I'm looking forward to making the various nettle soups. Yummy."

"I like the variety in this cookbook and just as important to me is the ease of preparation."

"Educational and informative, this book offers a lot of very tasty sounding soup recipes. The recipes are varied, everything from fancy vegetable soups to creamy delicacies."

From the Inside Flap

The foods we eat have an enormous impact on our body and mind. Some foods are really power foods because they not only provide energy to the body but heal and protect it from environmental hazards, aging and illness. The amazing thing I discovered recently is that we actually have plenty of power foods with surprising qualities around us - they are already in our kitchen or backyard. And while some foods get all the glory, recent research has shown that local, common foods we love and eat regularly have the same immunity-boosting, age-defying, fantastic super-powers.

These superfoods are inexpensive, quick to cook, delicious, and easy to shop. In fact, most nuts and seeds,dark green vegetables, fatty fish, such as salmon, mackerel and sardines, vegetables with bright, dark or intense colors such as beets and their greens,eggplants, red peppers and tomatoes have potent superfood qualities. Legumes such as peanuts, lentils and beans; citrus fruit and berries, and whole grains are also among the most nutritious foods on the planet. It is amazing that even the herbs that we grow in our backyards like oregano, basil or rosemary are so chock-full of phytonutrients, antioxidants and vitamins that they have the same healing powers as lots of over the counter medicines.

Product details

Publisher ‏ : ‎ Independently published (April 5, 2017)
Language ‏ : ‎ English
Paperback ‏ : ‎ 96 pages
ISBN-10 ‏ : ‎ 1521002800
ISBN-13 ‏ : ‎ 978-1521002803
Item Weight ‏ : ‎ 5.4 ounces
Dimensions ‏ : ‎ 6 x 0.24 x 9 inches

Best Sellers Rank: #1,141,337 in Books (See Top 100 in Books)
- #431 in Casserole Recipes
- #645 in Soups & Stews Cooking
- #1,687 in Cooking Encyclopedias

Customer Reviews:
4.3 116 ratings

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Vesela Tabakova

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Vesela Tabakova lives in Bulgaria with her family of five, a crazy Jack Russell Terrier and three adopted dogs.

Reading is her passion and coffee is her drug of choice. She loves cooking and preparing natural, homemade beauty products for family and friends.

Her inspiration comes from many tried and tested recipes which circulate within her extended family, but she also experiments all the time in order to create new and varied recipes, better suited to modern tastes.

Customer reviews

116 global ratings

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Customers enjoy the soup recipes in the cookbook. They find them delicious and healthy.

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Taste Health

10 customers mention "Taste"10 positive0 negative

Customers enjoy the tasty recipes in the book. They find it has good, healthy soups and other dishes. The recipes are varied, from simple soups to creamier delights. Many of the recipes are suitable for diets.

"These recipes are unique, simple and delicious." Read more

"...There are also slow cooker recipes. I am most intrigued to try some of the soup recipes with artichokes in them...." Read more

"...This book is great on making my soups and diet oriented meals that much better. thanks" Read more

"...those concerned about their weight and who don't want to sacrifice good taste! Creative combinations of easily available foods." Read more

4 customers mention "Health"4 positive0 negative

Customers like the book's health benefits. They mention it's delicious and healthy.

"...I love soups and this is a group of recipes that are healthy and offer a variety of new ones that I have not tried before utilizing the superfoods...." Read more

"...Good to make soups that are healthier." Read more

"Delicious and healthy..." Read more

"Health can be Wonderful..." Read more

Top reviews from the United States

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Bibliolatry
Delicious and healthy
Reviewed in the United States on March 10, 2025
Verified Purchase

These recipes are unique, simple and delicious.

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M. J. Joachim
Can't Wait to try Some of These Recipes
Reviewed in the United States on July 20, 2017
Verified Purchase
Educational and informative, this book offers a lot of very tasty sounding soup recipes. The recipes are varied, everything from fancy vegetable soups to creamy delicacies. There are recipes that are quick and easy, as well as recipes with multiple steps for those who have more time to spend in the kitchen. There are also slow cooker recipes. I am most intrigued to try some of the soup recipes with artichokes in them. A few other things caught my eye as well.

A minor drawback with the book is organization. It would be nice if all slow cooker recipes were together. A few recipes could be a little bit clearer. One mentioned putting the rest of the ingredients in the pot (slow cooker), which included noodles in the list. If you do this, your noodles will turn to mush. The next paragraph down, it said to add the noodles later. So if you don't catch that while you are cooking, you might ruin your soup.

All in all this is a book full of new recipes I want to try. I could picture many of them in my mind, and I'm eager to see how they actually look and taste.

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5 people found this helpful

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Linda
Just received
Reviewed in the United States on September 12, 2023
Verified Purchase
I love soups and like them all year long. I have looked through at the recipes and can’t wait to try. Love the pictures, that is always inspiring as well.

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4 people found this helpful

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Miss Kay
it's a soup thing
Reviewed in the United States on July 24, 2018
Verified Purchase
I learned a few new tricks. Summer dishes, soup and salad or soup and sandwiches. I like to make ahead and can my soups for another day but I got some new ideas from this book. This book is great on making my soups and diet oriented meals that much better. thanks

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2 people found this helpful

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Jonathan
Health can be Wonderful
Reviewed in the United States on June 12, 2021
Verified Purchase
NEED FLAVOR and Character
You know like smooth, rich, thick, mellow
not ok what did I just consume

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2 people found this helpful

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Andrea E
Good recipes for healthful eating
Reviewed in the United States on September 19, 2017
Verified Purchase
Great for those concerned about their weight and who don't want to sacrifice good taste! Creative combinations of easily available foods.

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3 people found this helpful

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TS
Good (and simple) Healthful Recipes
Reviewed in the United States on June 10, 2022
Verified Purchase
I made the Chicken & Ricotta Meatball Soup and really impressed! I've never used ricotta or meatballs in soup and I really liked both!
Can't wait to try more.

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5 people found this helpful

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nsyarbrough, norma
Hmmm! Wonderful soups
Reviewed in the United States on September 6, 2017
Verified Purchase
You can never have to many wonderful soup recipes, especially with winter coming in soon!

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Top reviews from other countries

Amazon Customer
Soups for every season
Reviewed in the United Kingdom on April 19, 2017
Verified Purchase

Such wonderful variety of recipes - I'm planning on trying as many as I can. So far, I've really enjoyed the Chicken Soup with Quinoa. Now that nettle season is approaching, I'm looking forward to making the various nettle soups. Yummy.

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natw1875
Just text no photos
Reviewed in the United Kingdom on September 8, 2019
Verified Purchase
The book seemed like it had been printed at home. The cover detail was fuzzy and inside it’s just printing, no pictures, which I’m used to with recipe books.. I like to see what to aim for. Not really that impressed with the layout but there are plenty of recipes. Though it could have a method for chicken broth as there are a few recipes that call for it.

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suegnu
Lovely selection
Reviewed in the United Kingdom on April 14, 2017
Verified Purchase
Lots of soup recipes, lots of variety. Am doing the hearty lamb and veg. soup as I have ingredients and the weathers turned grey and cold again! One to dip into often.

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S H Davy
Disappointing
Reviewed in the United Kingdom on June 3, 2017
Verified Purchase
Had expected a few more recipes but the few I have made have been nice. No pictures inside and most recipes include chicken or vegetable broth but there is no recipe to make it!

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Mrs Mary Martin
Helpful book
Reviewed in the United Kingdom on August 19, 2017
Verified Purchase
Some good recipes very varied

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Superfood Soup Recipes: A Clean Eating Soup Cookbook for Easy Weight Loss and Detox: Healthy Recipes for Weight Loss, Detox and Cleanse (Souping and Soup Diet for Weight Loss) Paperback – April 5, 2017

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Delicious Superfood Soups for Better Health and Natural Weight Loss!

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5.0 out of 5 stars Soups for every season

3.0 out of 5 stars Just text no photos

5.0 out of 5 stars Lovely selection

2.0 out of 5 stars Disappointing

5.0 out of 5 stars Helpful book

Soups for every season

Just text no photos

Lovely selection

Disappointing

Helpful book