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On Grief and Grieving: Finding the Meaning of Grief Through the Five Stages of Loss Paperback – August 12, 2014

4.7 out of 5 stars 3,119 ratings

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A modern classic text on the crucial role of grieving in dealing with loss, by the author who first explored the now famous five stages of grief—On Grief and Grieving is an invaluable blend of Kubler-Ross’s practical wisdom, case studies, and her own experiences and spiritual insight.

Elisabeth Kübler-Ross’s
On Death and Dying changed the way we talk about the end of life. Before her own death in 2004, she and David Kessler completed On Grief and Grieving, which looks at the way we experience the process of grief.

Just as
On Death and Dying taught us the five stages of death—denial, anger, bargaining, depression, and acceptance—On Grief and Grieving applies these stages to the grieving process and weaves together theory, inspiration, and practical advice, including sections on sadness, hauntings, dreams, isolation, and healing. This is “a fitting finale and tribute to the acknowledged expert on end-of-life matters” (Good Housekeeping).
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Editorial Reviews

Review

"Elisabeth Kübler-Ross deserves to be remembered because her life and work have made this world a better place. "On Grief and Grieving" is a heartfelt tribute to all who have lost a loved one, from a woman who changed our lives by changing our relationship to death and dying. What a wonderful book Elisabeth and David have written."
--Caroline Myss, author of Anatomy of the Spirit: The Seven Stages of Power and Healing

"Elisabeth Kübler-Ross left us one last gift, and it's a masterpiece. Having illumined the subject of death, she has now illumined the subject of grief. She and grief expert David Kessler have written a modern classic, the kind of book that all of us will want to keep on our bookshelves because we know it speaks to our deepest hearts."
--Marianne Williamson, author of A Politics of Love: A Handbook for a New American Revolution

About the Author

Elisabeth Kübler-Ross, MD, (1926–2004) was a Swiss-born psychiatrist, humanitarian, and co-founder of the hospice movement around the world. She was also the author of the groundbreaking book On Death and Dying, which first discussed The Five Stages of Grief. Elisabeth authored twenty-four books in thirty-six languages and brought comfort to millions of people coping with their own deaths or the death of a loved one. Her greatest professional legacy includes teaching the practice of humane care for the dying and the importance of sharing unconditional love. Her work continues by the efforts of hundreds of organizations around the world, including The Elisabeth Kübler-Ross Foundation: EKRFoundation.org.

David Kessler is the coauthor of
Life Lessons: Two Experts on Death and Dying Teach Us About the Mysteries of Life and Living. On his own, he is the author of The Needs of the Dying, which received praise from Mother Teresa and has been translated into eleven languages. He is a nationally recognized leader in the field of hospice and palliative care.

Product details

  • Publisher ‏ : ‎ Scribner; Reprint edition (August 12, 2014)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 272 pages
  • ISBN-10 ‏ : ‎ 1476775559
  • ISBN-13 ‏ : ‎ 978-1476775555
  • Item Weight ‏ : ‎ 8 ounces
  • Dimensions ‏ : ‎ 0.8 x 5.47 x 8.35 inches
  • Customer Reviews:
    4.7 out of 5 stars 3,119 ratings

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Customer reviews

4.7 out of 5 stars
3,119 global ratings

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Customers say

Customers find this book invaluable for understanding grief, particularly noting how it helps them navigate their emotional rollercoaster. The book is beautifully written with sensitivity and provides practical advice throughout. Moreover, they appreciate how it explains the stages of grief in depth, and one customer mentions it touches on every aspect of life. Additionally, customers value it as a thoughtful gift for grieving friends.

AI-generated from the text of customer reviews

207 customers mention "Grief"204 positive3 negative

Customers find the book helpful for understanding grief, particularly noting how it explains the grieving process and emotional rollercoaster.

"...It won't solve your problems but you get a better understanding about the grieving process, and what to possibly expect in the time to come...." Read more

"This book was notable for several reasons. First, it presents grieving over loss as a normal, therapeutic process...." Read more

"What a simple, normalizing and compassionate book on grief. This covers so many circumstances and provides so much empathy...." Read more

"...First one for me and the other two for friends! A really helpful book to navigate grief. I am reading it again after more than a year of my mom lost...." Read more

173 customers mention "Readability"173 positive0 negative

Customers find the book interesting and well-written, with one customer noting it's particularly helpful as a first read after experiencing loss.

"...them have told me they were very appreciative of the gesture and loved the book. I do recommend." Read more

"This is one of the best books I have read so far in my grief journey, it is honest and really resonates with my experience with the loss of my..." Read more

"...She has been able to make sense of her thoughts and emotions. Excellent book." Read more

"This book is fabulous for folks who are grieving the loss of a person or frankly, anything...." Read more

164 customers mention "Information quality"160 positive4 negative

Customers find the book very helpful, providing practical advice and great wisdom. One customer mentions it serves as an amazing resource to embrace the new reality.

"This book was notable for several reasons. First, it presents grieving over loss as a normal, therapeutic process...." Read more

"...It has helped tremendously. I recommend highly for someone who needs some help understanding the grieving process...." Read more

"...This covers so many circumstances and provides so much empathy...." Read more

"...I am reading it again after more than a year of my mom lost. Love all the wisdom and guidance this books gives, and how much is helping to..." Read more

103 customers mention "Writing style"101 positive2 negative

Customers appreciate the writing style of the book, describing it as beautifully written with sensitivity and easy to read, with one customer noting it speaks from the heart.

"...It was an easy read, and I learned about the 5 stages of grief, and it really did help me along the way in dealing with grief...." Read more

"...It is its compassionate voice, though, that I think sets this book apart...." Read more

"...She has been able to make sense of her thoughts and emotions. Excellent book." Read more

"What a simple, normalizing and compassionate book on grief. This covers so many circumstances and provides so much empathy...." Read more

15 customers mention "Enlightenedness"15 positive0 negative

Customers find the book enlightening, with one review noting how it touches on every aspect of life, while another mentions how it provides positive perspectives on existence.

"...have read so far in my grief journey, it is honest and really resonates with my experience with the loss of my husband." Read more

"...It is sensitive and enlightening." Read more

"...It was refreshing to read that the depth of the loss of my loved ones was normal, healthy, and even healing...." Read more

"...also use personal stories of their own grief and this adds a sense of realism to the book as well as serving as examples of different types of grief...." Read more

15 customers mention "Pacing"15 positive0 negative

Customers appreciate the pacing of the book, which provides in-depth explanations of the stages of grief and offers practical, step-by-step guidance through the process.

"...The chapter layout is perfect--very specific, so you are not just reading generalized broad stroke scenarios...." Read more

"...I especially liked that the book went beyond the five stages and talked about other emotions and situations a person may experience..." Read more

"...This book explains in depth all of the stages and typical feelings/thoughts we have when we lose someone close...." Read more

"This was a moving book. We lost our son recently and were experiencing many of the symptoms of grieving described in this book...." Read more

8 customers mention "Gift value"8 positive0 negative

Customers find the book to be a thoughtful gift for grieving friends.

"...This would make a thoughtful gift for a grieving friend too." Read more

"BEST book on grieving! Great for self-use or to give to a friend - or read if a friend or loved one is going through grief...." Read more

"...A great book and great gift! Thanks! Kelli Ling" Read more

"...Would be a great gift for anyone who loses a loved one." Read more

How to Cope with Loss
4 out of 5 stars
How to Cope with Loss
If you’ve had to deal with grief, then you know that the process can be complicated. There are so many feelings to sort out, so many what- ifs to process, that you may often wonder if what you are feeling is normal, and if it will ever end. This book, On Grief and Grieving, is here to help you. This book’s subtitle refers to five stages of grief, which include denial, anger, bargaining, depression, and acceptance. While each of these five areas is touched on in the book, there is much more to read than just these five stages and what they mean. When I first got this book, I was expecting a separate, long chapter for each of the five stages, but the book is not written that way. Rather, it spells out the five stages in the first chapter, then it proceeds to talk about more specific topics, like regrets, hauntings, isolation, anniversaries, suicide, and more. I was recommended this book following the passing of my spouse and I found that it did have many good, comforting things to offer. Probably the strongest takeaways from this book are: 1. Everyone’s grieving process is different and there is no single way to grieve and 2. Grief is all about YOU, and your individual needs. Don’t let others try to pressure you to ‘get over it’ or tell you that you’re taking things to extremes or acting childish. Grief is personal, and every single one of us needs the time to deal the situation and recover as we see fit, on our own terms. Grieving is a process. It is something we all have to go through from time to time and while there is no defined endpoint to grief, it is good to understand how grieving differs from person to person. It is also good to know that the way you choose to grieve, the way you cope, and the way you respond is perfectly fine. On Grief and Grieving does take somewhat of a spiritual angle from time to time, which may not be suitable to all readers, but it remains generic enough in the spiritual dimension that most anyone can relate. It’s a good guide to grief, and a book I recommend.
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Top reviews from the United States

  • Reviewed in the United States on November 3, 2024
    I was given a copy of this book by a coworker a few years ago when my mother passed away. She said it was given to her by a friend when her father had passed and it helped her. It was an easy read, and I learned about the 5 stages of grief, and it really did help me along the way in dealing with grief. It won't solve your problems but you get a better understanding about the grieving process, and what to possibly expect in the time to come. But the bottom line is grief moves in waves. I've been so happy with it I have purchased at least 10 of these over the past few years and given them as gifts to those I have met or known that have recently experienced loss and may have trouble dealing with grief. Several of them have told me they were very appreciative of the gesture and loved the book. I do recommend.
    5 people found this helpful
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  • Reviewed in the United States on April 2, 2025
    This is one of the best books I have read so far in my grief journey, it is honest and really resonates with my experience with the loss of my husband.
  • Reviewed in the United States on January 24, 2025
    I have bought multiple for new members of my grief group. Love it. If you’d be willing to donate a few, I’m sure these sales would make crease as others recommend to others.
    One person found this helpful
    Report
  • Reviewed in the United States on May 15, 2007
    This book was notable for several reasons. First, it presents grieving over loss as a normal, therapeutic process. It covers a wide range of possible occasions of loss from the loss of an ideal to the more recognizeable losses such as the death of a loved one. The authors acquaint the reader with the phenomenon they term "anticipatory grief," the feelings that emerge when one is dealing with losses that will occur due to the lengthy process of a terminal illness, a phenomenon Kubler-Ross also went through herself. It is its compassionate voice, though, that I think sets this book apart. Clearly, the authors have a lot of experience counseling others through bereavement, and they honor their contributors as well as the insights their contributors have shared with them. I recommend this book to anyone who has experienced loss or knows a friend in this situation. It is sensitive and enlightening.
    8 people found this helpful
    Report
  • Reviewed in the United States on August 17, 2024
    My stepdad died a few months ago from Covid. He and my mother married in 1977. My mother was lost and just not understanding what she was going through. As a Nurse I’ve seen it all. I knew this book would help her make sense of her feelings and what she was experiencing. It has helped tremendously. I recommend highly for someone who needs some help understanding the grieving process. She had never heard of the 5 stages of grief before. She has been able to make sense of her thoughts and emotions. Excellent book.
    11 people found this helpful
    Report
  • Reviewed in the United States on July 9, 2024
    What a simple, normalizing and compassionate book on grief. This covers so many circumstances and provides so much empathy. Almost everything I have personally experienced with death-this book covered in some way, shape, or form, and normalized it. It’s like its own little shoulder to lean on to help you realize you are not alone. Certainly recommend if there is grief that needs to be processed
    2 people found this helpful
    Report
  • Reviewed in the United States on July 21, 2024
    This book is fabulous for folks who are grieving the loss of a person or frankly, anything. I bought several copies to have on hand to give to friends suffering loss.
    One person found this helpful
    Report
  • Reviewed in the United States on May 14, 2024
    This is the 3rd copy I bought. First one for me and the other two for friends! A really helpful book to navigate grief. I am reading it again after more than a year of my mom lost. Love all the wisdom and guidance this books gives, and how much is helping to understand and be able to keep caring for myself. Losing a parent is something that changes us and shape us forever. As long as we are open to do the process of grief. The younger we are the more will impact our life. May all of us be happy, peaceful and free from all our suffering.
    6 people found this helpful
    Report

Top reviews from other countries

  • AD
    5.0 out of 5 stars An Excellent Read for Anyone in a State of Grief
    Reviewed in Canada on February 19, 2024
    I bought this book almost 20 years ago when my favourite brother died. I have since been giving it as a gift to friends who are experiencing grief. The book explains the process of grieving, what to expect and how to manage emotions and other.
  • Rosa
    5.0 out of 5 stars Lots of lessons on grieving
    Reviewed in Germany on February 15, 2023
    Great so you can understand different types of grieving
    Customer image
    Rosa
    5.0 out of 5 stars
    Lots of lessons on grieving

    Reviewed in Germany on February 15, 2023
    Great so you can understand different types of grieving
    Images in this review
    Customer image
  • MJS
    5.0 out of 5 stars Excellent
    Reviewed in Spain on June 30, 2015
    Thorough explanations and examples regarding the process of mourning are given in this book. I found it to be a great help after having lost a loved one. Highly recommended.
  • bandt
    5.0 out of 5 stars Really useful
    Reviewed in France on February 1, 2014
    I found solace and comfort in this book which takes almost every situation into account. I cried while reading it - it helped a lot. Many thanks. If you need help in your time of need , this is your book. Highly recommended.
  • Pete Ralph
    5.0 out of 5 stars Easily read, sound advice
    Reviewed in the United Kingdom on November 7, 2024
    Possibly a reference book for those coping with death of a loved one.