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The Juicing Diet: Drink Your Way to Weight Loss, Cleansing, Health, and Beauty Paperback – January 1, 2014

by Sonoma Press (Author)
4.5 out of 5 stars 303 ratings
A juicing diet can boost your immunity and help you lose weight.

Studies have shown that adding juicing into your diet can improve your body's immune response, reduce your risk for chronic disease, improve your skin and hair health, and help you easily lose weight. Fresh fruits and vegetables are loaded with vitamins and minerals, and by juicing your produce, you get all of the benefits of your produce in the purest form. The Juicing Diet is your guide to experiencing the benefits of a juicing diet. With 175 delicious juicing recipes packed full of nutrients and antioxidants, you can detox your body and begin to feel more energetic right away.  

The Juicing Diet will help you lose weight and improve your well-being with:
  • 175 delicious and nutritious juicing recipes
  • Introduction to the many health benefits of juicing
  • 30-day juicing weight-loss plan
  • Special tips on juicing for beauty, weight loss, and detox
  • 10 steps for success on a juicing diet
Whether you're looking for a foolproof way to lose weight, or you just want add more nutrients to your diet, The Juicing Diet is sure to quench your thirst and give you an energy boost to power you through your day.
Previous slide of product details
  1. Print length
    368 pages
  2. Language
    English
  3. Publisher
    Callisto
  4. Publication date
    January 1, 2014
  5. Dimensions
    6 x 0.92 x 9 inches
  6. ISBN-10
    0989558606
  7. ISBN-13
    978-0989558600
Next slide of product details
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Editorial Reviews

Review

"Healthful suggestions for both juicing beginners and devotees." -- Kirkus Reviews

About the Author

Arcas Publishing was founded in 2013 by veterans of the technology and digital media industries. Using a data-driven approach, Arcas identifies topics of consumer interest and produces extensively-researched, high-quality books that enable readers to lead healthier, more fulfilling lives. Arcas Publishing has worldwide distribution, and is based in Berkeley, California.

Product details

  • Publisher ‏ : ‎ Callisto; First Edition (January 1, 2014)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 368 pages
  • ISBN-10 ‏ : ‎ 0989558606
  • ISBN-13 ‏ : ‎ 978-0989558600
  • Item Weight ‏ : ‎ 1.1 pounds
  • Dimensions ‏ : ‎ 6 x 0.92 x 9 inches
  • Customer Reviews:
    4.5 out of 5 stars 303 ratings

About the author

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Sonoma Press

Sonoma Press

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Customer reviews

4.5 out of 5 stars
303 global ratings

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Customers say

Customers find this juicing book offers comprehensive nutritional information, including fruit and vegetable nutrition charts, and appreciate its 175 healthful recipes that include both sweet and savory options. Moreover, the guide helps beginners get started with step-by-step instructions and includes a 30-day weight loss plan. Additionally, customers value the book's readability and its focus on beauty benefits, noting improved skin and complexion.

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110 customers mention "Health benefits"110 positive0 negative

Customers appreciate the health benefits of the book, which offers comprehensive nutritional information and explains how juicing can improve well-being through increased fruit and vegetable consumption.

"...The Juicing Diet Book can also be used for strengthening your immune system, cleansing, detox or for just the simple enjoyment of a great tasting..." Read more

"...of juicing, types of juicers on the market, and a host of ingredients enlightening the reader on their benefits as well as nutritional guidelines...." Read more

"...It gave a breakdown of all the health benefits, how you can juice to detox, help improve your skin, and the best part for me: a 30-Day weight loss..." Read more

"...Reading this book has really given me a new perspective on food and health. There were so many things I had not known before reading this book!!..." Read more

89 customers mention "Juicing diet"84 positive5 negative

Customers appreciate the juicing diet guide, which includes 175 healthful recipes and provides guidance on using fruits and herbs to sweeten and add flavor.

"...easy-to-understand basics and continues on with an informative diet tour of natural ingredients and healthy recipes, including and in-depth intro to..." Read more

"...A quick read and simple to understand, this book touches on several key factors regarding juicing, including the why’s and how’s of juicing, types..." Read more

"...(how to prep, what fruits/herbs to use to sweeten/add spice, how to store)...." Read more

"...Another thing I really loved about this book ,was how clearly the benefits of each vegetable, herb, fruit was explained!..." Read more

77 customers mention "Recipes"77 positive0 negative

Customers appreciate the recipes in the book, with plenty of options including Kiwi Apple Cucumber Juice, and find them easy to follow.

"...with its versatile choices of spices that promise to liven up all of your juice recipes!..." Read more

"...With 175 recipes included and tips on getting started, this is an outstanding recipe book of sorts for the juicing beginner...." Read more

"...The Sonoma Press book gave great tips for easy juicing, 175 recipes, and a list of the 70 best fruits/vegetables to use..." Read more

"...One of the best things about this book, was all the amazing recipes!! I cannot wait to try those as well!! Excellent ,easy read!..." Read more

76 customers mention "Ease of use"72 positive4 negative

Customers find the book easy to use, praising its step-by-step approach and beginner-friendly content.

"...The juicing diet starts by introducing you to clear and easy-to-understand basics and continues on with an informative diet tour of natural..." Read more

"...A quick read and simple to understand, this book touches on several key factors regarding juicing, including the why’s and how’s of juicing, types..." Read more

"...newbie to the juicing scene or a vet like myself, the information provided is straight forward and easy to grasp...." Read more

"...the benefits of juicing, the different types of juicers, and how to get started...." Read more

55 customers mention "Nutrition information"55 positive0 negative

Customers appreciate the nutrition information in the book, which includes fruit and vegetable nutrition charts, checklists of the best ingredients, and comprehensive listings of vegetables and fruits.

"...The richness of the spice section is just as fascinating with its versatile choices of spices that promise to liven up all of your juice..." Read more

"...great tips for easy juicing, 175 recipes, and a list of the 70 best fruits/vegetables to use..." Read more

"...book ,was how clearly the benefits of each vegetable, herb, fruit was explained! And what each one affected!..." Read more

"...Diet by Sonoma Press is packed with 175 healthy recipes for green, fruit, vegetable and spicy juices...." Read more

45 customers mention "Readability"45 positive0 negative

Customers find the book enjoyable and highly recommended for its juicing lifestyle content, with one customer noting it is particularly suitable for beginners.

"...I cannot wait to try those as well!! Excellent ,easy read! Extremely informative and the recipes look easy!..." Read more

"...As a regular juicer, I'm always looking for a great juicing book that provides new, fresh recipes I can incorporate into my daily life while also..." Read more

"I really enjoyed reading this book!..." Read more

"...about juicing, or you want to give juicing a try, this is a great little book for you. It helps you get started simply and easily." Read more

42 customers mention "Weight loss"42 positive0 negative

Customers appreciate the book's weight loss approach, which includes a 30-day juicing plan and day-by-day diet suggestions.

"...cleansing, detoxing, disease prevention, beauty, anti-aging, and weight loss...." Read more

"...to detox, help improve your skin, and the best part for me: a 30-Day weight loss plan. Enlightening book!" Read more

"...you with so many essential nutrients and vitamins that not only help you lose weight, but also help prevent illnesses and disease...." Read more

"...Whether you are juicing for cleansing and detox, weight loss or to improve your skin, you'll find plenty of delicious recipes to suit your taste...." Read more

39 customers mention "Beauty"39 positive0 negative

Customers appreciate the book's focus on juicing for beauty, noting improvements in skin and complexion, with one customer mentioning a lovely lemon lavender infusion recipe.

"...The most noticeable trait of this wonderfully designed juicing book is how thought filled and professionally written the juicing content information..." Read more

"...a healthy lifestyle through cleansing, detoxing, disease prevention, beauty, anti-aging, and weight loss...." Read more

"...of all the health benefits, how you can juice to detox, help improve your skin, and the best part for me: a 30-Day weight loss plan...." Read more

"...Juicing does wonders for your skin as well...." Read more

Awesome Book
5 out of 5 stars
Awesome Book
Received a book that was missing 3 chapters I contacted the seller right away she immediately apologized and sent me a brand new replacement book. Thank you so very much for the book. I received it this morning
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Top reviews from the United States

  • Charles Trost
    5.0 out of 5 stars The Joys of Juicing: Health in a Glass!!!
    Reviewed in the United States on February 13, 2014
    Verified Purchase
    Good health in a glass is what these 175 original juicing recipes are all about. These 175 juicing recipes come with six health icons to mix and match from and it's up to you to choose which three of these health benefit icons satisfy your diet goals.

    The most noticeable trait of this wonderfully designed juicing book is how thought filled and professionally written the juicing content information is. The juicing diet starts by introducing you to clear and easy-to-understand basics and continues on with an informative diet tour of natural ingredients and healthy recipes, including and in-depth intro to the world of quality juicers.

    The educational experience you'll receive about juicers is worth far more than the price of the "gem of a diet book." If you are thinking like I did, that all juicers are created equal...think again!

    There are marvelous tips for you about how to choose the right kind of juicer based on your needs and personal references. Basically, there are three types of juicers reviewed in this book; centrifugal, masticating and triturating.

    Not to worry, with great ease this book explains all you need to know about the six most popular kinds of juicers. It also explains what types of food are recommended for each type of juicer. The "pros and cons" of each juicer was a very helpful decision maker for myself. I'm opting for the popular cold press style juicer (Masticating) because it provides great taste by preserving natural vitamins, trace minerals and nutrients.

    The section on supplements shows you how to utilize 18 healthy supplements to serve your specific needs along with your juicing recipes. The richness of the spice section is just as fascinating with its versatile choices of spices that promise to liven up all of your juice recipes!

    The Juicing Diet Book can also be used for strengthening your immune system, cleansing, detox or for just the simple enjoyment of a great tasting juice. And please...don't forget the 30 day weight loss plan that's a pleasure diet, anyone would chose to use. I give this book 5-stars because it excels with excellent information and professional presentation.
    6 people found this helpful
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  • Tammy
    5.0 out of 5 stars A great start to a healthy lifestyle! Loved your book!
    Reviewed in the United States on January 8, 2014
    Verified Purchase
    For anyone who wishes to begin a healthy regimen in their life, The Juicing Diet, published by Sonoma Press, is a veritable must-have for your resource library. A quick read and simple to understand, this book touches on several key factors regarding juicing, including the why’s and how’s of juicing, types of juicers on the market, and a host of ingredients enlightening the reader on their benefits as well as nutritional guidelines. The Juicing Diet imparts to us the advantages of juicing for a healthy lifestyle through cleansing, detoxing, disease prevention, beauty, anti-aging, and weight loss. With 175 recipes included and tips on getting started, this is an outstanding recipe book of sorts for the juicing beginner. I can’t wait to get started myself!
    Helpful
     Report
  • Toni
    4.0 out of 5 stars Good for Beginners
    Reviewed in the United States on January 7, 2014
    Verified Purchase
    "The Juicing Diet" was an eye-opener. I didn't know anything about juicing but I'd heard a lot and was blown away by the information in this book. The intimidation I once had is gone. The Sonoma Press book gave great tips for easy juicing, 175 recipes, and a list of the 70 best fruits/vegetables to use (how to prep, what fruits/herbs to use to sweeten/add spice, how to store). There was also a section on different types of juicers, how to use/where to buy them, and which ones are best for which produce. It gave a breakdown of all the health benefits, how you can juice to detox, help improve your skin, and the best part for me: a 30-Day weight loss plan. Enlightening book!
    Helpful
     Report
  • Pennt Wiggins
    5.0 out of 5 stars The Juicing Diet book! It was great!
    Reviewed in the United States on January 9, 2014
    Verified Purchase
    My review on The Juicing Diet Book By Sonoma Press

    Reading this book has really given me a new perspective on food and health. There were so many things I had not known before reading this book!!
    It was very easy to read and understand and talking about the different kinds of juicers and what each one is good for was valuable information for me as I have always found that to be a very confusing process!
    I have juiced here and there but after reading this I am very inspired to juice everyday ,although I love sugar and the taste of some of those vegies juiced had turned me off from juicing but as wonderfully explained in this book ,using some fruits can cover the taste of some of those less desirable tasting vegies.
    Another thing I really loved about this book ,was how clearly the benefits of each vegetable, herb, fruit was explained! And what each one affected!
    There were some very valuable tips as well, ie: balling up a vegetable is a good way to juice!
    I have suffered for many years with eczema and now insomnia and there were some fantastic recommendations on how to handle them! Cannot wait!!
    One of the best things about this book, was all the amazing recipes!! I cannot wait to try those as well!!
    Excellent ,easy read! Extremely informative and the recipes look easy!
    This is a great start for a healthier life!
    Helpful
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  • D. Wales
    5.0 out of 5 stars Juicing Done Right
    Reviewed in the United States on December 23, 2013
    Verified Purchase
    The Juicing Diet by Sonoma Press is an excellent entry point into the world of juice diets. I know a lot of people are skeptical of new things, but natural juicing of vegetables and fruits provide you with so many essential nutrients and vitamins that not only help you lose weight, but also help prevent illnesses and disease. Juicing does wonders for your skin as well.

    As a regular juicer, I'm always looking for a great juicing book that provides new, fresh recipes I can incorporate into my daily life while also not having my hand held through the process. The Juicing Diet does a fantastic job doing both of these things. Whether you're a newbie to the juicing scene or a vet like myself, the information provided is straight forward and easy to grasp. It's also chock full of some surprisingly good recipes such as Royal-Red Raspberry Juice and Sweet Lemon Lavender Juice. These two recipes are exceptionally well flavored and provide you with great antioxidants and vitamins that will help you get your day started right!
    Helpful
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Top reviews from other countries

  • Christopher O'Brien
    5.0 out of 5 stars Juicing is the way
    Reviewed in the United Kingdom on January 28, 2020
    Verified Purchase
    Plenty of information
    Report
  • Walker
    3.0 out of 5 stars Three Stars
    Reviewed in the United Kingdom on June 5, 2015
    Verified Purchase
    Some receipes drinkable some bit odd ingredients
    Report