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Slow Beauty: Rituals and Recipes to Nourish the Body and Feed the Soul Paperback – Illustrated, November 14, 2017

by Shel Pink (Author)
4.6 out of 5 stars 93 ratings
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SpaRitual founder Shel Pink's Slow Beauty is all about carving a few moments out of each day to practice the kind of mindful self-care and wellness that makes us glow.

Slow Beauty works because it's a lifestyle, not a quick fix. It provides inspiration, support, and tools for working from within toward looking and feeling healthier and more joyful than ever. In this book you'll find:

  • Ideas on beauty with substance from around the world;
  • Rituals such as finding and designing your own sanctuary, breathing exercises, meditation, and deepening relationships (and inner strength) through women's gatherings;
  • Recipes for teas, soups, juices, smoothies, scrubs, body oils, and even how to create your own mantra;
  • How to incorporate these practices into daily life in the best way for you.


Filled with inspirational images and a message that's sustainable for a lifetime, Slow Beauty will harness the power within every woman to physically, mentally, and spiritually nourish their bodies from the inside out.
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  1. Print length
    208 pages
  2. Language
    English
  3. Publisher
    Running Press Adult
  4. Publication date
    November 14, 2017
  5. Dimensions
    8.13 x 0.88 x 9.13 inches
  6. ISBN-10
    0762462566
  7. ISBN-13
    978-0762462568
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From the Publisher

Slow Beauty, beauty with substance

Beauty with substance

Recipes for teas, soups, juices, smoothies, scrubs, body oils, and even how to create your own mantra.

Slow Beauty, squash soup

This soup is not a only a beauty to behold

Optimistic squash fall soup recipe.

Slow Beauty, seasonal smoothies and bowls

Smoothies and bowls to nourish your body

Seasonal smoothies and bowls recipe.

Slow Beauty, Scrubs

Exfoliation is so beneficial for the skin

This scrub increases circulation, which detoxifies the skin.

Slow Beauty, breathing exercises

Breathe Deeply

breathing exercises, meditation, and deepening relationships and inner strength.

Editorial Reviews

Review

"Wellness and self-care are at the core of Shel's Slow Beauty reminding and teaching us to put into practice the familiar expression beauty comes from within. Her joyful and inspiring tone make the four pillars of her practice so easy to grasp and work into our daily lives. This is the type of beauty you can't put a label on and one that fits every single body out there. It's the kind of beauty that matters and Shel is here to help guide us along the path of realizing it."

―Kathryn Budig, international yoga teacher, author, and podcast host

"Shel Pink's Slow Beauty takes us on a fantastic journey. I love the emphasis on self-care, rituals, and connecting back to our authentic and unique beauty through the ultimate beauty practice: meditation."―Kimberly Snyder, Nutritionist and New York Times bestselling author of Radical Beauty

"I love this book. I love the title of this book - it made me take a deep breath before turning the first page. Life has become a rush: a quest for short-cuts and quick fixes. How refreshing, and inspiring, to learn more about nourishing from the inside out. Not just in the sense of your skin, but also your mind, your organs, your body as a whole. We all know one or two women who seem to glow from the inside, and take life at their own pace. I've always wanted to be one of those women! Slow Beauty is a detailed, practical, enlightening guide to that place - no matter who you are."―Louise Roe, TV host, author of Front Roe

"Shel Pink is a true beauty pioneer: In a time of quick-fix solutions, she approaches beauty from the inside out in a manner that is not mere lip service. Her truly unique approach to beauty encompasses the mental and spiritual changes we can all make so that we feel better, which is ultimately reflected in the way we look. In Slow Beauty, Shel offers journaling exercises, recipes, and stories meant to enlighten, inspire, and promote personal growth. It is not vanity for vanity's sake, it's wellness for beauty's sake. Read it and reap."―-Didi Gluck, editor, Shape magazine

"With great wisdom, warmth and insight, Shel Pink shows us how to slow the pace and quicken our joie de vivre with this thoughtful road map to beauty and well-being."―-Rona Berg, LA Times bestselling author, Beauty: The New Basics, and editor-in-chief, Organic Spa Media

"An enchanting storyteller and a powerful proponent of the Slow Beauty movement, Shel Pink has created an engaging, inspiring, and thought-provoking guide designed to help us all slow down, relax, contemplate what is important, and integrate meaningful change into our lives. I've long been inspired by her vision and personal outlook, and it's wonderful to have discovered them both so beautifully communicated in this lovely new book. I encourage you to rush out to get it and then slow down to enjoy it to its fullest."―-Julie Keller Callaghan, editor-in-chief and Publisher, American Spa

"This is honestly the most beautiful book I have ever seen! Slow Beauty is the art of turning self care into a self love meditation. This book is filled with the most beautiful recipes to nourish your mind, body and soul and you will want to try every one. Shel redefines what it means to slow down and shows you how to savor and beautify everyday moments. You will want to read it over and over again. "―-Suze Yalof Schwartz, CEO/Founder Unplug Meditation

About the Author

Shel Pink, who built the SpaRitual brand of self-care products around the Slow Beauty® philosophy and led the industry-wide movement toward green cosmetics, is a leader and educator in the professional beauty care sector. She has written for Organic Spa, LA Yoga, Mindbodygreen.com, and other publications both in print and online. Shel lives in Los Angeles, CA.

Product details

  • Publisher ‏ : ‎ Running Press Adult; Illustrated edition (November 14, 2017)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 208 pages
  • ISBN-10 ‏ : ‎ 0762462566
  • ISBN-13 ‏ : ‎ 978-0762462568
  • Item Weight ‏ : ‎ 1.8 pounds
  • Dimensions ‏ : ‎ 8.13 x 0.88 x 9.13 inches
  • Customer Reviews:
    4.6 out of 5 stars 93 ratings

About the author

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Shel Pink

Shel Pink

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Shel Pink believes that to lead both a pleasurable and purposeful life, one must slow down enough to be observant, mindful and actionable. The culmination of this philosophy and Shel’s decades long holistic lifestyle, led her in 2004 to found SpaRitual – a pioneering, sustainable beauty brand based on the rituals of selfcare.

As a child, many years before holistic lifestyles became mainstream, an organic diet, the importance of regular massage, alternative healing methods and the minimization of toxin exposure within our environment, were instilled by Shel’s mother. It had always been a way of life, so embracing yoga, meditation and Ayurveda during her college years, was a natural extension of the principles which grounded and shaped Shel’s thinking.

SpaRitual’s guiding ethos is Slow Beauty - turn away from the frenzy of a fast-paced lifestyle to embrace meaningful care for ourselves and others, with the mantra – “Slow Beauty for a Fast World.” Shel’s insight and forward-thinking approach identified the greatest commodity for women in today’s world – time – and the company has built a legacy based on this concept. SpaRitual has incorporated Slow Beauty Rituals – as ways to reclaim and rejuvenate mind body and spirit - into women’s daily beauty practices (#ritualnotroutine).

While SpaRitual is committed to developing multi-purpose, eco-friendly products, using vegan, certified organic and fair trade ingredients from around the world, Shel wants to advance the “green movement” further, where clean formulas are a given, and women can focus on beauty as a holistic connection to oneself and the environment.

As an industry expert and innovator, Shel’s advice and insight are sought as a keynote speaker with past contributions to Go Green Expo, Pharmaca, HBA Panel on Future Trends in Beauty, Organic Spa Wellness Around the Globe Travel and Beauty Symposium and Serious Business, among others. Shel has also been featured as a green beauty authority in many media outlets, including The Los Angeles Times and The Huffington Post.

She launched the blog slowbeauty.com in 2012 as a digital platform to champion the slow beauty movement, and provide the tools and guidance to live a balanced and renewed existence. Shel currently resides in Los Angeles with her husband Ran and their two children, Alexander and Olivia and their Weimaraner, Baron.

For more visit www.slowbeauty.com

Customer reviews

4.6 out of 5 stars
93 global ratings

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Customers say

Customers find this beauty book to be amazing, with one review noting its approachable rituals and recipes. The book receives positive feedback for its pacing, with one customer highlighting how it breaks down Slow Beauty into 4 pillars.

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13 customers mention "Content"13 positive0 negative

Customers find the book's content positive, describing it as an amazing beauty book with recipes, and one customer notes that the rituals and recipes are approachable.

"I absolutely loved this book. It was very inspiring. I will use it to implement lifestyle changes into my actions and activities." Read more

"...It empowers the reader and nourishes the body with recipes that will help the reader live a more healthy and beautiful existence." Read more

"The most amazing beauty book that isn't a beauty book. Technically its a book but really its a guide, its interactive and playful...." Read more

"...I loved learning about dry brushing, seasonal recipes, and the mapping section at the back to figure out my goals for the next season and the things..." Read more

3 customers mention "Pacing"3 positive0 negative

Customers appreciate the pacing of the book, with one customer noting how it is broken down into 4 pillars.

"Wow, Slow Beauty breaks down the rituals we should all try to bring into our everyday lives...." Read more

"...The book is filled with information on how to slow down and achieve true beauty from within.. I found it very helpful and am already practicing some..." Read more

"...Slow Beauty is the must have book for those of us striving for more conscious living or those who are conscious curious!" Read more

Slow Beauty is EVERYTHING!!!
5 out of 5 stars
Slow Beauty is EVERYTHING!!!
From the moment this book landed in my hands I immediately started reading it! It’s my go to first thing in the morning while I drink my coffee. I love how Shel has broken down Slow Beauty into 4 pillars and I am in love with the content so far!! I seriously cannot wait to get to the mapping part and start implementing new rituals into my life! The term ritual speaks to my soul and really I think is the key that will make living a Slow Beauty living work for everyone! We all want to feel connected in some way; whether to nature, each other, or whatever speaks to you and these rituals help us do that! Slow Beauty is the must have book for those of us striving for more conscious living or those who are conscious curious!
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Top reviews from the United States

  • Tara Peters
    5.0 out of 5 stars Health and Wellbeing
    Reviewed in the United States on July 23, 2024
    Verified Purchase
    I absolutely loved this book. It was very inspiring. I will use it to implement lifestyle changes into my actions and activities.
    Helpful
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  • Dory B.
    5.0 out of 5 stars The only beauty book with recipes that make your inside and outside more beautiful.
    Reviewed in the United States on January 14, 2018
    Verified Purchase
    One of the most insightful books on the topic that I've ever read.

    The 4 pillars of beauty are easily broken down by author Shel Pink and with it new rituals and life-changing ways to connect more consistently with the universe emerge. This book is not solely a beauty book but more an interactive guide book with helpful tips and insights for both men and women.

    I think this book actually makes the perfect gift because it gives the recipient a renewed vision of beauty. It empowers the reader and nourishes the body with recipes that will help the reader live a more healthy and beautiful existence.
    3 people found this helpful
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  • Carlie Corbin
    5.0 out of 5 stars The most amazing beauty book that isn't a beauty book
    Reviewed in the United States on November 16, 2017
    Verified Purchase
    The most amazing beauty book that isn't a beauty book. Technically its a book but really its a guide, its interactive and playful. This isn't a book telling you "how-to." The rituals and recipes are approachable and inclusive. You don't even have to start at the beginning, any chapter stands on its own. By the time I was done with Chapter 1 I felt like I was having a conversation with the author. A motivating book with inspiring thoughts and ideas about beauty. Women of every age should read.
    10 people found this helpful
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  • LayBay2016
    5.0 out of 5 stars Slow Beauty is full of tangible tips and tools - worth every penny
    Reviewed in the United States on December 7, 2017
    Verified Purchase
    Wow, Slow Beauty breaks down the rituals we should all try to bring into our everyday lives. I loved learning about dry brushing, seasonal recipes, and the mapping section at the back to figure out my goals for the next season and the things I want to let go. I am excited to continue to use this as a guide to help me through 2018. I bought a few more for friends as a thoughtful holiday gift to utilize and stay mindful with everything going on in our world right now.
    6 people found this helpful
    Helpful
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  • fenei greenwald
    5.0 out of 5 stars How to slow down in today’s fast world
    Reviewed in the United States on January 18, 2018
    Verified Purchase
    A refreshing viewpoint on how to care for our mind,body,and soul. The book is filled with information on how to slow down and achieve true beauty from within.. I found it very helpful and am already practicing some of the rituals and recipes. It’s a great book to own as well as give as gifts to anyone who is interested in wellness and a balanced life.
    4 people found this helpful
    Helpful
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  • Diana L.
    5.0 out of 5 stars Slow Beauty is EVERYTHING!!!
    Reviewed in the United States on November 16, 2017
    Verified Purchase
    From the moment this book landed in my hands I immediately started reading it! It’s my go to first thing in the morning while I drink my coffee. I love how Shel has broken down Slow Beauty into 4 pillars and I am in love with the content so far!! I seriously cannot wait to get to the mapping part and start implementing new rituals into my life! The term ritual speaks to my soul and really I think is the key that will make living a Slow Beauty living work for everyone! We all want to feel connected in some way; whether to nature, each other, or whatever speaks to you and these rituals help us do that! Slow Beauty is the must have book for those of us striving for more conscious living or those who are conscious curious!
    Customer image
    Diana L.
    5.0 out of 5 stars
    Slow Beauty is EVERYTHING!!!

    Reviewed in the United States on November 16, 2017
    From the moment this book landed in my hands I immediately started reading it! It’s my go to first thing in the morning while I drink my coffee. I love how Shel has broken down Slow Beauty into 4 pillars and I am in love with the content so far!! I seriously cannot wait to get to the mapping part and start implementing new rituals into my life! The term ritual speaks to my soul and really I think is the key that will make living a Slow Beauty living work for everyone! We all want to feel connected in some way; whether to nature, each other, or whatever speaks to you and these rituals help us do that! Slow Beauty is the must have book for those of us striving for more conscious living or those who are conscious curious!
    Images in this review
    Customer image
    15 people found this helpful
    Helpful
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  • Melotte
    3.0 out of 5 stars Pages were torn out.. the book itself is wonderful!
    Reviewed in the United States on July 15, 2019
    Verified Purchase
    Love the book, upset with the seller selling me a "good" condition book that has pages torn out. Also, what kind of monster tares out pages from books and then resells them??
    Fantastic book I recommend for people who are stuck in a daily rat race, who also keep thinking that the world will calm down just after this next week.. and it never does.
    3 people found this helpful
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  • Mary Elizabeth Clarke
    2.0 out of 5 stars A little more woo that I want
    Reviewed in the United States on March 26, 2024
    Verified Purchase
    This one wasn’t for me. I like the concept, but an editor was needed to cut this into a reasonable length. I also found the routines offered to be so silly and privileged. Like who in the world can actually live like this? I’m stunned. So unrealistic.
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Top reviews from other countries

  • Monica
    3.0 out of 5 stars Meditation Transcendental
    Reviewed in Canada on March 27, 2018
    Verified Purchase
    I was expecting more organic beauty information and not about MT, mantra which I practiced when I was teenager but not anymore and I don’t believe in it.
    Report
  • nicola
    4.0 out of 5 stars All recipients are happy though I have not read it all yet or ...
    Reviewed in the United Kingdom on March 18, 2018
    Verified Purchase
    I bought one for myself and 2 as gifts. All recipients are happy though I have not read it all yet or tried and recipes
    Report
  • Srujana
    3.0 out of 5 stars Good
    Reviewed in India on December 20, 2020
    Verified Purchase
    Good Book and High Cost
    Report