The Real Meal Revolution: The Radical, Sustainable Approach to Healthy Eating (Age of Legends) - medicalbooks.filipinodoctors.org

Show more pictures

The Real Meal Revolution: The Radical, Sustainable Approach to Healthy Eating (Age of Legends)

Brand: Robinson
Manufacturer: Constable & Robinson
ISBN 9781472135698
MPN: colour photos througout from photoshoot
Category: Paperback (Diabetic & Sugar-Free)
List Price: $29.99
Price: $24.88  (Customer Reviews)
You Save: $5.11 (17%)
Dimension: 10.50 x 8.25 x 1.00 inches
Shipping Wt: 2.32 pounds. FREE Shipping (Details)
Availability: In Stock
Buy From Amazon

Product Description

'Scientists labelled fat the enemy . . . they were wrong.'
Time magazine

We've been told for years that eating fat is bad for us, that it is a primary cause of high blood pressure, heart disease and obesity. The Real Meal Revolution debunks this lie and shows us the way back to restored health through eating what human beings are meant to eat.

This book will radically transform your life by showing you clearly, and easily, how to take control of not just your weight, but your overall health, too - through what you eat. And you can eat meat, seafood, eggs, cheese, butter, nuts . . . often the first things to be prohibited or severely restricted on most diets. This is Banting, or Low-Carb, High-Fat (LCHF) eating, for a new generation, solidly underpinned by years of scientific research and by now incontrovertible evidence.

This extraordinary book, already a phenomenal bestseller, overturns the conventional dietary wisdom of recent decades that placed carbohydrates at the base of the supposedly healthy-eating pyramid and that has led directly to a worldwide epidemic of obesity and diabetes. Both a startling revelation, and as old as humanity itself, it offers a truly revolutionary approach to healthy eating that explodes the myth, among others, that cholesterol is bad for us.

This is emphatically not just another unsustainable, quick-fix diet or a fad waiting to be forgotten, but a long-delayed return to the way human beings are supposed to eat.


Buy From Amazon

Customers Who Bought This Item Also Bought




*If this is not the "The Real Meal Revolution: The Radical, Sustainable Approach to Healthy Eating (Age of Legends)" product you were looking for, you can check the other results by clicking this link.  Details were last updated on Oct 16, 2024 07:33 +08.