|
Product Description
Support breast milk supply and overall health with creative meals, snacks, and drinksFor breastfeeding moms, "eating for two" continues long after the baby arrives. Eating well can be hard enough before there's a newborn in the house, but when moms experience dips in their milk supply, getting the right nourishment is key. In their debut cookbook, the founders of Oat Mama share eighty simple, delicious recipes for breakfasts, lunches, dinners, deserts, snacks, and beverages. Eat to Feed is a warm, supportive, and inspiring resource for new mothers and mothers-to-be, featuring:
- Nutrient-dense whole foods and naturally lactogenic (milk-boosting) ingredients, such as oats, almonds, barley, and brewer's yeast.
- Helpful breastfeeding tips and advice on easy meal prep, building a healthy pantry, and sourcing ingredients.
- Recipes such as Healing Sipping Broth, Lactation Granola Bars, Baked Eggs with Yogurt and Dill, Chocolate Cherry Smoothie, and many more.
- More than seventy-five beautiful photographs.
Customers Who Bought This Item Also Bought
- Postpartum Healing Tea by Oat Mama - 4th Trimester Support - Reduces Inflammation and Helps Balance Hormones, Organic Spiced Pear Herbal Blend, 14 count
- The Postnatal Depletion Cure: A Complete Guide to Rebuilding Your Health and Reclaiming Your Energy for Mothers of Newborns, Toddlers, and Young Children
- LACTIVATE!: A User's Guide To Breastfeeding
- Latch: A Handbook for Breastfeeding with Confidence at Every Stage
- Boost Your Breast Milk: An All-in-One Guide for Nursing Mothers to Build a Healthy Milk Supply
- The First Forty Days: The Essential Art of Nourishing the New Mother
- Mother Food: A Breastfeeding Diet Guide with Lactogenic Foods and Herbs - Build Milk Supply, Boost Immunity, Lift Depression, Detox, Lose Weight, Optimize a Baby's IQ, and Reduce Colic and Allergies
- The Fourth Trimester: A Postpartum Guide to Healing Your Body, Balancing Your Emotions, and Restoring Your Vitality
- Oat Mama Lactation Tea, Organic Chai Spice, Supports a Healthy Milk Supply for Breastfeeding Moms, Naturally Decaffeinated, With Fenugreek Leaf, 14 count
- Oat Mama Lactation Tea - Herbal Drink for Breastfeeding and Nursing Moms - Boost Your Breast Milk Supply - Fenugreek-Free - 100% Organic Blueberry Pomegranate Herbal Tea
*If this is not the "Eat to Feed: 80 Nourishing Recipes for Breastfeeding Moms" product you were looking for, you can check the other results by clicking this link. Details were last updated on Dec 21, 2024 00:33 +08.