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101 Best Food Rules: Accelerate Your Progress Towards Permanent Weight Loss by Leveraging the Most Effective Rules Created by Hundreds of Successful Never Binge Again Readers (And Clients!) Kindle Edition
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- LanguageEnglish
- Publication dateJune 23, 2019
- File size966 KB
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Product details
- ASIN : B07TD676SW
- Publisher : Never Ever Again, Inc. and Psy Tech, Inc. (June 23, 2019)
- Publication date : June 23, 2019
- Language : English
- File size : 966 KB
- Simultaneous device usage : Unlimited
- Text-to-Speech : Enabled
- Screen Reader : Supported
- Enhanced typesetting : Enabled
- X-Ray : Enabled
- Word Wise : Enabled
- Sticky notes : On Kindle Scribe
- Print length : 53 pages
- Best Sellers Rank: #522,056 in Kindle Store (See Top 100 in Kindle Store)
- #386 in 90-Minute Health, Fitness & Dieting Short Reads
- #514 in 90-Minute Self-Help Short Reads
- #1,062 in Weight Maintenance Diets
- Customer Reviews:
About the authors
GLENN LIVINGSTON, PHD: Author of Never Binge Again - How to Stop Overeating and Binge Eating and Stick to the Food Plan of Your Choice. CEO, Psy Tech, Inc.
Dr. Glenn Livingston is the son of two therapists in a family of 20 psychologists, social workers, counselors, and therapists. Shortly after getting his Ph.D. (from Yeshiva University at the Einstein Medical Campus in New York City) Glenn built a 65 person practice in approximately eighteen months, and has now worked with well over 1,000 clients.
When people's symptoms resolved, he invited them into his coaching practice until, five years later, he was working almost entirely as a coach, and also directly supervising other coaches and therapists. But because he doesn't have children, thoroughly enjoys his work, and has never had to commute, Dr. Livingston launched a second career as a consultant, helping large companies like Whirlpool, Novartis, Bausch & Lomb, and Panasonic, evaluate psychological response to advertising.
His previous companies eventually sold more than $30,000,000, and along the way obtained publicity in major media like The New York Times, The Los Angeles Times, The Chicago Sun Times, the NY Daily News, Crain's NY Business, The Milwaukee Business Journal, The Indiana Star Ledger, American Demographics, CBS & ABC Radio, Bloomberg Radio, WGN & UPN TV, and many, many more.
Later accomplishments include co-founding and developing a 21 person online marketing agency, and developing his own profitable publishing business.
Yoav Ezer, co-author of Never Binge Again, is a seasoned Eating Habits Coach, who has worked with over 500 clients in-person and in coaching groups. Yoav has also supervised 15 eating habits coaches, and made several methodological advancements in the field of overeating and binge eating cessation.
Yoav's work has established Refutations as a leading overeating cessation tool, similar to the ABC model in Behavioral Therapy. He also recognized that overeating and binge eating are not unitary habits but a collection of habits that need to be extinguished individually. He is widely known for his expertise and insights in the area of eating habits, overeating, and binge eating, and is the author of “An End to NIghtime Overeating” and the co-author of five other books on the topics of binge eating and overeating, with a combined distribution of over a 800,000 copies worldwide.
Prior to finding his passion for coaching in the eating habits field, Yoav was a CEO of two software companies in the productivity and search fields. He began his career at the age of 18, when he was recruited to one of the top technology units in the Israeli army, and later branched out into business management and digital marketing.
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This book helped be understand the Never Binge Again concept. I now have several ideas on how to make my journey easier and doable
This book was not on par with that, but since he gives NBA out for free, I would like to support him by buying his other books in hopes of him continuing to provide NBA for free to people who might not have access to it otherwise.
This book wasn’t that helpful to me apart from the Guidelines concept. I found The Food Demon Interviews to be more helpful than this one, and would recommend it over this one.