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Fatty Liver Diet: Guide and healthy recipes to help lose weight and reverse fatty liver Kindle Edition

Name: Fatty Liver Diet: Guide and healthy recipes to help lose weight and reverse fatty liver - Kindle edition by Silva, Nadine. Health, Fitness & Dieting Kindle eBooks @ Amazon.com.
Rating: 4.1 (475 reviews)

by Nadine Silva (Author) Format: Kindle Edition

4.1 475 ratings

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The importance of the liver can't be overemphasized. Once the liver stops working, death is inevitable. It is therefore a big deal to take proper care of the liver and to keep it in a healthy state. One sure way of doing this is to keep-off excess fats from the liver. A fatty liver is not easily detected physically, but can lead to more serious liver problems if not treated in time.

Fatty liver is mostly associated with individuals who are overweight or obese as both are characterized by the deposit of excess fat in the body and ultimately, the liver. The extra store of fats is gotten through unhealthy diet or the inability of the liver to perform its digestive functions properly. This is why you need to discover the weight loss secrets and recipes hidden in the pages of this book.

This book will thoroughly equip you with all you need to know about your liver and how to maintain a fat-free liver. You'll also get to know the causes of a fatty liver, how to detect this anomaly and how to reverse the condition if you already have it.

Allow your liver experience the healing effect of the great tasting recipes contained in these pages. They are very easy to put together and the ingredients are readily available. The meals are rich in protein and fiber but low in refined carbohydrates and saturated fats; so you can still eat well and lose weight. There are a wide variety of recipes which include:

Fat-free breakfasts, Protein rich lunches, Low calories dinners, Delicious soups, Liver cleansing drinks and smoothies, Fresh salads, Healthy snacks and Savory deserts.

Enjoy!

Product details

ASIN ‏ : ‎ B07CNWBNWY
Publication date ‏ : ‎ April 25, 2018
Language ‏ : ‎ English
File size ‏ : ‎ 1732 KB
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 101 pages

Best Sellers Rank: #973,455 in Kindle Store (See Top 100 in Kindle Store)
- #773 in Low Fat Diets (Kindle Store)
- #2,036 in Weight Loss Recipes
- #2,210 in Weight Maintenance Diets

Customer Reviews:
4.1 475 ratings

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4.1 out of 5

475 global ratings

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A. M. Black

Informative

Reviewed in the United States on January 2, 2024

I love the recipes

Good book good information

Reviewed in the United States on August 12, 2022

Good book

Reviewed in the United States on November 26, 2022

Verified Purchase

Didn't care for it did everything it said for 4 weeks no changes. I think it was a waste of time.

Reviewed in the United States on April 20, 2021

Verified Purchase

Very helpful for a better quality of life

Reviewed in the United States on November 17, 2019

Verified Purchase

I have Non Alcoholic cirrhosis of the liver. This is perfect for my diet. Thank you!

9 people found this helpful

Helpful

Cathy Keys

Great recipes!!

Reviewed in the United States on June 9, 2019

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I love all the great recipes!!!! Very helpful information!!!!

6 people found this helpful

Helpful

Baylee

Poorly Written

Reviewed in the United States on June 10, 2021

Verified Purchase

The information on fatty liver disease itself is interesting, but the recipes are poorly written and often missing important information. We just been using them as inspiration. Wouldn't buy again, not worth sending back.

2 people found this helpful

Helpful