Ultra Thin Orthotic with Metatarsal Pad and Deep Heel Cup – Semi-Rigid Arch Support Insole for Men and Women – Relieves Pain from Plantar Fasciitis, Morton’s Neuroma and Metatarsalgia

4.3 4.3 out of 5 stars 2,408 ratings

Price: $26.50 Free Returns on some sizes and colors

Size Chart
US Arch Support Insole
Brand SizeUS Shoe Size
36 US Womens 5 - 5.55 - 5.5 W
37 US Womens 6 - 6.56 - 6.5 W
38 US Womens 77 W
39 US Womens 7.5 - 87.5 - 8 W
40 US Womens 8.5 - 9 / Mens 6.5 - 78.5 - 9 W / 6.5 - 7 M
41 US Womens 9.5 - 10 / Mens 7.5 - 89.5 - 10 W / 7.5 - 8 M
42 US Womens 10.5 / Mens 8.510.5 W / 8.5 M
43 US Womens 11 - 11.5 / Mens 9 - 9.511 - 11.5 W / 9 - 9.5 M
44 US Womens 12 / Mens 1012 W / 10 M
45 US Mens 10.5 - 1110.5 - 11 M
46 US Mens 11.511.5 M
47 US Mens 12 - 12.512 - 12.5 M
48 US Mens 13 - 13.513 - 13.5 M
49 US Mens 14 - 14.514 - 14.5 M
50 US Mens 15 - 1615 - 16 M

About this item

  • THIN MEN’S AND WOMEN’S INSOLES: These therapeutic, functional orthotics are comfortable and thin enough to fit into most shoe styles. The 3/4 length semi-rigid arch support with deep heel cup and metatarsal pad provides proper biomechanical support from your heels to the balls of your feet. These insoles are perfect for men and women affected by foot pain from Plantar Fasciitis, Metatarsalgia, Arthritis, or Flat Feet.
  • METATARSAL PADS: The integrated metatarsal pad can help relieve forefoot pain from Metatarsalgia, Morton’s Neuroma, Sesamoiditis, and Arthritis. The soft metatarsal pad will cushion, spread and support the metatarsal heads to relieve the pain and burning sensation in the balls of your feet. Our 3/4 length design will provide proper biomechanical support of your feet during your favorite athletic activities, running workouts or normal daily use in your casual shoes, boots, sneakers or dress shoes
  • PLANTAR FASCIITIS RELIEF: The semi-rigid arch support will provide relief from Plantar Fasciitis by supporting the medial arch and the deep heel cup design can help to prevent mild pronation and/or supination by keeping the foot in proper alignment during the gait cycle.
  • GENUINE LEATHER COVER: With a genuine leather cover, these orthotic insoles are both durable and comfortable. The leather cover helps to keep your feet dry all day no matter how your boots, sneakers, or shoes are made.
  • RELIEF FOR MULTIPLE SYMPTOMS: These insert pads slip right into most shoe designs and are perfect for most individuals suffering from forefoot pain from metatarsalgia and/or heel pain from Plantar Fasciitis. Whether the balls of your feet, your heels, or your arches are suffering from pain or inflammation, these orthotics will provide relief for your tender feet.
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Product details

  • Is Discontinued By Manufacturer ‏ : ‎ No
  • Package Dimensions ‏ : ‎ 9.25 x 4.33 x 0.9 inches; 4 ounces
  • Date First Available ‏ : ‎ November 12, 2017
  • Manufacturer ‏ : ‎ Emsold
  • ASIN ‏ : ‎ B076MPPWB7
  • Customer Reviews:
    4.3 4.3 out of 5 stars 2,408 ratings

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Product Description

Combat your foot pain and discomfort with these thin yet effective orthotic inserts. Equipped with semi-rigid arch support, soft foam metatarsal pads, deep heel cups, and genuine leather top covers, the Emsold Ultra Thin Orthotics are designed to relieve your pain and discomfort. If the bottom of your foot is inflamed and you are experiencing the intense heel pain associated with Plantar Fasciitis, these inserts are designed to alleviate your symptoms by providing support of your medial arch. The deep heel cup design can help prevent mild pronation and/or supination by keeping your foot in proper alignment; thus preventing your foot from rolling in or out during the gait cycle. The raised metatarsal pads included in these orthotics will provide support of the transverse arch and help spread and support the metatarsal heads to relieve pain associated with Metatarsalgia (Capsulitis), Morton’s Neuroma, and other conditions causing pain in the forefoot area or under the balls of your feet. These shoe insert pads have a biomechanically correct design with integrated metatarsal pads for your foot. You can be on your feet all day and experience a whole new level of comfort. The genuine leather cover wicks away moisture caused by perspiration and helps to maintain a healthier and drier environment. As well as being comfortable, the leather cover keeps a durable barrier between your foot and the semi-rigid plastic insole beneath it. Do not let Plantar Fasciitis or Metatarsalgia limit your activities and keep you sidelined. You can return to the active life you’ve always wanted with these functional orthotic shoe inserts from Emsold (Item No. 24076-000).

Customer reviews

4.3 out of 5 stars
4.3 out of 5
2,408 global ratings

Customers say

Customers like the value, comfort, performance, and quality of the shoe insert. For example, they mention it's well worth the price, works great, and is of high quality. Some like the arch support. That said, opinions are mixed on rigidity, stability, and fit.

AI-generated from the text of customer reviews

440 customers mention350 positive90 negative

Customers like the comfort of the shoe insert. Some say that it makes their feet very comfortable, and it does the job of reducing pain across the ball of their foot. Some customers also mention that the insoles splay out the toes and take pressure off the nerves. They also say that the inserts do not make their shoes too tight.

"...The former splays out the toes, and takes pressure off the nerves. I won't lie and say that these puppies were comfortable out of the box...." Read more

"...I can already feel a significant decline in the pain and hardness of the neuroma after just a few days of wearing the inserts...." Read more

"...My first pair is very comfortable, with rubber padding on bottom, subtle arch support, with extra support on both sides. Fit in my shoes easily...." Read more

"...Overall, I would say they did the job of reducing the pain across the ball of my foot, even though it felt like they raised my heel even more,..." Read more

268 customers mention262 positive6 negative

Customers are satisfied with the quality of the shoe insert. They mention that the construction is very high quality, holds up well, and looks fantastic. Some say that the product is fantastic, wonderful, and the best orthotics they have ever used. They also say that they provide an effective heel cup to help with alignment.

"...So, overall, these things look well made and definitely seem to have a legitimate impact (pun intended) on how my foot strikes the ground...." Read more

"...These inserts are thin, but provide an effective heel cup to help with alignment...." Read more

"...I do think they are excellently made and may help others. While they felt weird, they certainly did relieve the metatarsal pain...." Read more

"Sorry not comfortable but well made. I haven’t thrown in white towel yet" Read more

137 customers mention119 positive18 negative

Customers like the performance of the shoe inserts. They mention that they work great for them, stay put, and are more forgiving. Some say that the inserts are excellent products that help a lot.

"...didn't know they even made 3/4 length orthotics but they work great with the wider shape of my Altras. The added arch support was also a plus...." Read more

"...They work great, and with all of the sizes available, they may be as close to custom orthotics as you can get...." Read more

"...Top quality and great functionality!" Read more

"...This product is down right beautiful, inexpensive and worked for my issue. Read the instructions, read the reviews and you will not go wrong...." Read more

119 customers mention105 positive14 negative

Customers like the arch support of the shoe insert. They say it provides excellent support for the distal metatarsals. Some customers also mention that the shoe provides both arch support and medical support. Overall, most are satisfied with the product's arch and metatarsatile support.

"...But, this pad provides the support needed for that purpose. If I am wearing a softer soles shoe, the pad is less annoying...." Read more

"...first pair is very comfortable, with rubber padding on bottom, subtle arch support, with extra support on both sides. Fit in my shoes easily...." Read more

"...But I'm starting to think that maybe they will relieve the crippling foot pain (I literally cannot walk after I get home and stop moving) I've been..." Read more

"...The added arch support was also a plus. I ordered 2 pairs so I had one for my running shoes and one to swap between my work and everyday wear shoes...." Read more

94 customers mention90 positive4 negative

Customers find the shoe insert well worth the price, and an inexpensive alternative to orthotics. They also say it's a solid, quality product.

"...This product is down right beautiful, inexpensive and worked for my issue. Read the instructions, read the reviews and you will not go wrong...." Read more

"...They are definitely worth the investment...." Read more

"...Emsold deserves credit for delivering a solid product at a low price." Read more

"Pro:Good priceOptional stickerFit under current insolesCon:Could feel end of itSlips in shoe*..." Read more

111 customers mention75 positive36 negative

Customers are mixed about the fit of the shoe insert. Some mention that it fits true to size, with the metatarsal pad fitting perfectly under the ball of their foot. However, others say that the sizing can be a little tricky and can hurt if in the wrong place.

"...It's more rigid. It seems sized perfectly...." Read more

"...The 3/4 length is good because a neuroma is caused by too much compression in the toe box and this pad does not add any extra bulk...." Read more

"...Fit in my shoes easily. This new version is very hard, wider, no padding on the bottom and very uncomfortable. Had to return ...." Read more

"...these are rigid and firm and do not squish in your shoe...." Read more

62 customers mention29 positive33 negative

Customers have mixed opinions about the rigidity of the shoe insert. Some find it has a nice rigidity, with a well-placed met pad and firm arch support. However, others say that they are quite stiff and hard as a rock.

"...in the mail and was so discouraged at first because they were hard as a rock...not typical cushy inserts...." Read more

"...is the raised pad just south of the ball of the foot as well as the rigid arch. The former splays out the toes, and takes pressure off the nerves...." Read more

"...I found them tough to wear for long periods. The insole was only 3/4 length of shoe and my podiatrists recommended full length...." Read more

"...these are rigid and firm and do not squish in your shoe...." Read more

50 customers mention22 positive28 negative

Customers are mixed about the stability of the shoe insert. Some mention that it stays in place well if underneath, while others say that it has a tendency to slip a little. The heel cup tended to slide around in the shoe when wearing, and the orthotics kept slipping out the back of the sandals.

"...These slip when putting your foot in, so hold the heel with your finger while putting on.-..." Read more

"...Nice Arch support without being over the top and a very well placed metatarsal pad.I wear size 12 shoe and originally went with a 47...." Read more

"...🙂My only complaint is that they move sometimes but that is simple to fix with a glue gun to keep them locked in place...." Read more

"...They are always perfectly positioned (just behind the knuckles of your toes), but for me they are inconvenient and costly ($0.50 to $1.00 per pad)...." Read more

Great product!
5 Stars
Great product!
I got Morton’s neuroma on my right foot from playing ping pong, have been looking for a solution other than visiting a doctor.Tried a gel pad, which helped to some extent but very limited. Watched many YouTube clips about how to massage your foot, actually that helps but there’s always pain when walking.I’m really happy I’ve tried this one. I’ve been having this in my shoes for more than two weeks, now numbness on my toes gone, also pain is greatly reduced, most of time almost pain. Yes it feels uncomfortable in the beginning, but after a week or so, no more discomfort, now even I can play ping pong with this in my shoes.My Nike running shoes are 10.5 so I got 10.5-11 size, it fits perfect. I can’t recommend this enough.
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Top reviews from the United States

Reviewed in the United States on May 21, 2020
Size: 47 US Men's 12 - 12.5Verified Purchase
I'm a runner and I've had a number of problems in my left foot. They probably can all be summed up as metatarsalgia, but when I finally broke down and went to the podiatrist, he found evidence of an old stress fracture. I know a few months before that, I definitely had a neuroma (I felt the clicking in the ball of my foot). Lastly, I've had very tight calves and other symptoms common with plantar fasciitis (foot pain that's bad when I first wake up that slowly warms up). So while all of the symptoms are mild enough that I can run through them, I definitely notice the discomfort. The podiatrist said that I shouldn't be too concerned with it if I'm running 3-5 miles a day, but when the run is over, I'd like to walk around the house barefoot like normal...or wake up without pain in my feet. So I supposed I was resigned to buying crap off of Amazon and self-treating (like a true millennial).

Essentially, this insert is better than the Dr. Scholls-like inserts you can buy at a drugstore, but perhaps not as nice as a custom orthotic. However, unlike orthotics, these are only $40 and not $800. It's more rigid. It seems sized perfectly. I think the key here, as other reviewers have noted, is the raised pad just south of the ball of the foot as well as the rigid arch. The former splays out the toes, and takes pressure off the nerves. I won't lie and say that these puppies were comfortable out of the box. Wearing them in my sneakers around the house sort of shifted the foot discomfort from the usual spots (ball of my foot) to the area closer to the arch of my foot. After one day, I was concerned that the purchase would be another desperate Amazon purchase intended to cure some ailment that wouldn't materialize into much more than money out the window.

After some research (more millennial Googling), I found that many times, professionally made orthotics are not comfortable right away. I mean, it's reasonable. These things are rigid, and they are literally redesigning how weight is being distributed overnight. The key is that after a week or two, hopefully, if they're well designed, you don't even notice that they're in your shoe anymore. With these, after 1 day, I was nowhere near close to finding them comfortable. After Day 2 however, I have to admit, it's getting pretty darn close to not being perceptible in my sneakers. If it continues this way - and I'll try to add to my review - I'll update everyone as I go to buy a few more pairs.

So, overall, these things look well made and definitely seem to have a legitimate impact (pun intended) on how my foot strikes the ground. I have a hunch that these things, in conjunction with good stretching, and wearing my overnight plantar fasciitis brace - that I may finally cure my foot of its ailments. At the very least, it's been pleasant having the incessant yet low level discomfort shift from the ball of my foot to the arch of my foot. And like I said - I think that my foot will adjust to it, and the arch discomfort will go away as the orthotic breaks in, and the ball of my foot will be free to heal up.
35 people found this helpful
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Reviewed in the United States on August 19, 2019
Size: 40 US Women's 8.5 - 9 / Men's 6.5 - 7Verified Purchase
I have struggled with Morton’s neuroma for about six months. The worst pain was during the ski season when I could only get in a few runs before the pain became unbearable. I have tried various options to treat the pain with varying success. To date, this is my number one treatment.

These inserts are thin, but provide an effective heel cup to help with alignment. The 3/4 length is good because a neuroma is caused by too much compression in the toe box and this pad does not add any extra bulk.

The “behind the ball of the foot pad” fits exactly where it should. I ordered the length recommended for my shoe size, and after trying it for a few days ordered another pair.

When wearing a stiff soled shoe, the pad is more noticeable. If you are not trying to relieve the pain from a neuroma, it would be considered uncomfortable. But, this pad provides the support needed for that purpose. If I am wearing a softer soles shoe, the pad is less annoying. I wonder, though, if it would also be less effective. My long term hope is to be able to cure the neuroma and not just alleviate the pain. This pad causes the metatarsals to separate instead of compress. I can already feel a significant decline in the pain and hardness of the neuroma after just a few days of wearing the inserts. Virtually no signs of the neuroma in my minimally affected foot and a big decline in my other foot which could get to the point of being unbearable to walk on.

As I move forward towards preparing for this year’s ski season, I am also using PT approved stretches and exercises, using ice as necessary and I am also likely to try toe separators when not wearing shoes. These inserts will fit in my ski boots and I am hopeful that they will prevent pain as well. I was advised by a ski boot fitter to come back in the fall to get custom inserts made but I believe these will do the job. They have been terrific in the four pairs of shoes I have worn them in so far. The inserts will even fit in high heeled shoes but I am avoiding wearing those shoes for now. Remember, my goal is ultimate cure, not just pain relief. It may be unreasonable, but it is worth a valiant effort. The inserts do take care of the pain relief and hopefully will lead to the cure as well.
17 people found this helpful
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Reviewed in the United States on September 13, 2023
Size: 40 US Women's 8.5 - 9 / Men's 6.5 - 7Verified Purchase
I Purchased, these insoles a while back. Using them a lot lately and wanted to get a second pair. Went to my Amazon orders and hit Buy Again.
unfortunately not the same product. My first pair is very comfortable, with rubber padding on bottom, subtle arch support, with extra support on both sides. Fit in my shoes easily. This new version is very hard, wider, no padding
on the bottom and very uncomfortable. Had to return .

UPDATE REVIEW 5 stars for Customer service and product. I purchase what I thought was a Buy Again. I was incorrect. I sent a photo of my original purchase. This vendor researched it and sent me the pair I originally wanted.. excellent follow-through in customer service.. Thank you
5 people found this helpful
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Top reviews from other countries

ken w.
4.0 out of 5 stars Needs a non slip bottom
Reviewed in Canada on February 16, 2023
Size: 40 US Women's 8.5 - 9 / Men's 6.5 - 7Verified Purchase
Happy with product, but wish it had a non slip bottom to help keep it in place.