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The Spine Owner's Manual: How to Avoid Back Pain & Life Altering Surgery Kindle Edition

4.5 4.5 out of 5 stars 9 ratings

Written by Dr. Chris Centeno, this e-book delves into the spine and how it functions within the human musculoskeletal system and the body as a whole. Everything within the body works together, like a precisely tuned symphony, to support our well-being, and a healthy spine and all of its component parts (e.g., spinal nerves, ligaments, muscles, etc.) are critical to full-body health. When a single component in the spinal chain is damaged, it can lead to a cascade of problems not only in the musculoskeletal system but throughout the body and even further spinal damage when it goes untreated. The result is chronic pain anywhere in the body that with the proper diagnostic approach can be traced back to the damage in the spine.
Using the Regenexx SANS approach, The Spine Owner’s Manual provides a series of tests and clearly defined exercises that you can do on your own to measure and monitor your own spinal health. It will allow you to investigate where your own body might be struggling to maintain proper stability, articulation, symmetry, and neuromuscular function and will help you make the connections between these deficiencies in other parts of the body and the spine.
The Spine Owner’s Manual also explores how Regenexx is pioneering the new field of interventional orthopedics, where the use of regenerative biologic treatments, such as adult stem cell therapy and platelet rich plasma, are being used to help repair and strengthen damaged tissues not only in the spine but in the entire musculoskeletal system. This is contrasted with invasive spinal surgeries, which often remove important tissues or permanently fuse, or immobilize, segments of the spine when it becomes damaged. With hyperlinks to more detailed information, related studies, and commentary, this book condenses a vast amount of data, images, and resources into an enjoyable and informative read. This is the first edition of The Spine Owner’s Manual, a companion book to Orthopedics 2.0.
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Product details

  • ASIN ‏ : ‎ B06X9QTT6P
  • Publication date ‏ : ‎ February 24, 2017
  • Language ‏ : ‎ English
  • File size ‏ : ‎ 21491 KB
  • Simultaneous device usage ‏ : ‎ Unlimited
  • Text-to-Speech ‏ : ‎ Enabled
  • Screen Reader ‏ : ‎ Supported
  • Enhanced typesetting ‏ : ‎ Enabled
  • X-Ray ‏ : ‎ Not Enabled
  • Word Wise ‏ : ‎ Not Enabled
  • Sticky notes ‏ : ‎ On Kindle Scribe
  • Print length ‏ : ‎ 242 pages
  • Customer Reviews:
    4.5 4.5 out of 5 stars 9 ratings

About the author

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Dr. Christopher J. Centeno
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Customer reviews

4.5 out of 5 stars
4.5 out of 5
9 global ratings

Top reviews from the United States

Reviewed in the United States on May 11, 2017
Great info -actually here now at his clinic getting treated
Reviewed in the United States on March 25, 2018
This is a very good book. It is in-depth. It is NOT a pamphlet. Kind of technical but he explains a lot. READ it. Even if you don't follow his end treatment it is loaded with tips. Like belly fat causes back stress because it pulls spine against its natural curve. Lose weight = Less pain. Good book.
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