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The Low-Carb Diabetes Solution Cookbook: Prevent and Heal Type 2 Diabetes with 200 Ultra Low-Carb Recipes - All Recipes 5 Total Carbs or Fewer! Kindle Edition

by Dana Carpender (Author), Eric Westman (Foreword, Contributor) Format: Kindle Edition
4.3 4.3 out of 5 stars 194 ratings
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Type 2 diabetes is a modern epidemic. More than 1 billion people worldwide suffer from type 2 diabetes and its related conditions of pre-diabetes, insulin resistance, and obesity. The most dangerous fact? The standard dietary recommendations are making you sicker. For years, diabetics were told to cut cholesterol, reduce fat, and load up on "healthy" whole grains. However, these carb-laden diets have only made rates of diabetes and obesity soar.

It's not your fault. You've been given bad advice. With a low-carb diet, diabetes canbe reversed. It's time to feel better. The Low-Carb Diabetes Solution Cookbook will get you off the foods that are making you sick. With these specially designed recipes, you'll normalize your blood sugar and lose weight easily - even stubborn belly fat! No longer will you need to depend on medication to keep your insulin levels in the proper range. You'll feel more energetic and less hungry - without dieting or counting calories.

Based on the groundbreaking protocol used at the HEAL Diabetes and Medical Weight Loss Centers, The Low-Carb Diabetes Solution Cookbook helps you heal type 2 diabetes where it starts - a faulty diet. Leading low-carb expert and best-selling author Dana Carpender has developed 200 recipes that enable you to eat deliciously, keep your carb counts in the proper range, and reverse your diabetes naturally.

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  1. Print length
    192 pages
  2. Language
    English
  3. Sticky notes
    On Kindle Scribe
  4. Publisher
    Fair Winds Press
  5. Publication date
    April 15, 2016
  6. File size
    1900 KB
  7. Page Flip
    Enabled
  8. Word Wise
    Enabled
  9. Enhanced typesetting
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  10. See all details
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Editorial Reviews

About the Author

Dana Carpender (Bloomington, Indiana) is a pioneer of the low-carb movement and best-selling author of over 14 cookbooks, including Keto For One Cookbook;The New 500 Low-Carb Recipes;1001 Low-Carb Recipes; 500 Paleo Recipes; 15-Minute Low-Carb Recipes;The Low-Carb Diabetes Solution Cookbook; 200 Low-Carb, High-Fat Recipes;The Low-Carb Diabetes Solution; The Insulin Resistance Solution; 500 Ketogenic Recipes; and many more. To date, her books have sold over a million copies worldwide. She writes about low-carb cooking and nutrition on her Facebook page, Dana Carpender’s Hold the Toast Press. 

Dr. Eric Westman is the co-founder of HEAL Diabetes Clinic, the first clinic to manage diabetes and obesity with a low-carbohydrate protocol. He is an Associate Professor of Medicine at Duke University and Director of the Lifestyle Medicine Clinic at Duke University Medical Center. He is a leading figure in diabetes and obesity research and has over 90 peer-reviewed publications. He is the co-author of the NYT bestseller The New Atkins for a New You and the bestselling Keto Clarity.

Product details

  • ASIN ‏ : ‎ B01DMY42J0
  • Publisher ‏ : ‎ Fair Winds Press; 1st edition (April 15, 2016)
  • Publication date ‏ : ‎ April 15, 2016
  • Language ‏ : ‎ English
  • File size ‏ : ‎ 1900 KB
  • Text-to-Speech ‏ : ‎ Enabled
  • Screen Reader ‏ : ‎ Supported
  • Enhanced typesetting ‏ : ‎ Enabled
  • X-Ray ‏ : ‎ Not Enabled
  • Word Wise ‏ : ‎ Enabled
  • Sticky notes ‏ : ‎ On Kindle Scribe
  • Print length ‏ : ‎ 192 pages
  • Customer Reviews:
    4.3 4.3 out of 5 stars 194 ratings

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Dana Carpender

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Customer reviews

4.3 out of 5 stars
4.3 out of 5
194 global ratings
Excellent low carb cookbook for diabetics
5 Stars
Excellent low carb cookbook for diabetics
I've already made several recipes from this book and they were yummy! I can recommend the Rosemary walnuts for one, but they are addictive! And I made the mustard grilled pork for a family BBQ and it disappeared!
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Top reviews from the United States

cherrytomatopie
5.0 out of 5 stars great for the insulin resistant
Reviewed in the United States on December 2, 2016
Verified Purchase
A great book for people who are very insulin resistant. Few low carb books offers recipes that are almost exclusively 5 carbs or less per serving. This book makes it easy to plan meals when you are an extremely limited carb diet. Dana's recipes are easy and failproof and Dr Westman makes it easy to get started and stick with a diet that will lower your blood sugar.
11 people found this helpful
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Susan L. Stone
4.0 out of 5 stars Very Good Cookbook
Reviewed in the United States on October 29, 2023
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This book is very educational, and has a lot of good recipes. I've had mixed results with the recipes, though. Besides being very low carb, the recipes provide a lot of variety, to suit many tastes. They are also pretty simple to prepare, with short ingredient lists. I appreciate the opportunity to learn new ways of preparing food that meet my dietary requirements.
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Blake Burnside
5.0 out of 5 stars WOW! What a Change!
Reviewed in the United States on November 11, 2016
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This is a book designed to deliver people from diabetes and insulin resistance. It is a lifestyle change. We purged our house of high carb foods. It requires a commitment to three net 5 carb. meals and one 5 carb. snack per day and the book gives recipes to accomplish it. My wife, who is diabetic, and I have been on the diet for a month and we have lost both weight and inches and my wife doesn't need her medication. I would recommend this book with the caveat that it won't be easy, but nothing worthwhile is.
29 people found this helpful
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MamaBear1
5.0 out of 5 stars YESYESYESYES!!! If you are a diabetic, ...
Reviewed in the United States on August 7, 2016
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YESYESYESYES!!! If you are a diabetic, on insulin, the information in this book is MEANT to be used. This means you are in control. This is the book for the HEAL protocol at Duke University. I was able to lower my fasting sugar to 93. I am still not finished, but I was able to get rid of using Metformin.
10 people found this helpful
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Melanie Patrice
5.0 out of 5 stars Easy Delicious Recipes with 5 carbs or less
Reviewed in the United States on September 29, 2018
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I have been on the keto diet for 5 months - but I still learned a few things from this book regarding diabetes and the diet. The recipes are EASY... not alot of ingredients. I will try most all of them. I was surprised in that some recipes use ingredients that are more processed than I would choose ... but for overall value I couldn't give this book less than 5 stars!
6 people found this helpful
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bjb2412
1.0 out of 5 stars Might be for diabetics but is high-fat!
Reviewed in the United States on January 31, 2017
Verified Purchase
I normally love all of Dana Carpender's recipes, and it was not so much that the recipes were bad in this book, it was misleading. I purchased the Diabetes book for a gift, a newly diagnosed diabetic, not realizing all of the recipes were high fat and "keto". Since this person has a heart problem and needs to eat low fat, I had to send this product back. Unfortunately nowhere on the cover nor in the description lets you know this is a high fat keto book
6 people found this helpful
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Robin
3.0 out of 5 stars I wanted to like this book more than I do so far
Reviewed in the United States on December 6, 2016
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I wanted to like this book more than I do so far, as I'd heard so much about the author. I bought this book when my sweetheart was placed on a low carb high fat diet to address his blood sugar, and the dietician recommended the author, but I've been ambivalent about the recipes. I don't use very much in the way of prepared food, and I try to stay away from too much sodium, and some of these recipes taste really salty to us, plus I don't always have things in the pantry that are needed (for example, we don't have canned mushrooms, just fresh). I'll keep trying recipes in the book - I only need to find a few that we like to make it totally worthwhile for us.
2 people found this helpful
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K. Swesey
4.0 out of 5 stars Problem with Kindle version?
Reviewed in the United States on May 22, 2016
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I see several recipes that I want to make but I bought Kindle version and wonder if there is a problem with it. I've already found two recipes that are missing items from the ingredient list or else instructions for what to do with the ingredients. Other than that it looks like a good book. The recipes are for the average home cook. Nothing real involved or complicated and I need some new ideas for my LC menus.
7 people found this helpful
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Top reviews from other countries

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Amazon Customer
5.0 out of 5 stars The best book so far.
Reviewed in Canada on November 5, 2018
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This is the easiest book to read and understand that I have read so far. Very informative. Not a book that will go unused.
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Cliente Amazon
5.0 out of 5 stars The low carb Diabetes Solution
Reviewed in Italy on September 22, 2019
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Libro interessante di DANA CARPENDER con tante ricette per la cura del diabete a base di basso contenuto di carboidrati insulinici scritto in inglese
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Frances Lord
5.0 out of 5 stars A really good book. My husband is diabetic and using the ...
Reviewed in the United Kingdom on July 29, 2016
Verified Purchase
A really good book. My husband is diabetic and using the recipes in this book have made sure his blood counts have continuously been under 6. He has also lost 2.5st having gone down 3 sizes in trousers, and I have lost 2st all in 5 weeks. Only down side is some of the recipes are a bit insipid, but mostly v good.
12 people found this helpful
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Ahmed Mohamed
4.0 out of 5 stars Four Stars
Reviewed in Canada on January 26, 2018
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I love it too.
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Amazon Customer
4.0 out of 5 stars Four Stars
Reviewed in the United Kingdom on February 12, 2017
Verified Purchase
Very informative. Just been diagnosed Type 2... getting to grips with new way of eating.
2 people found this helpful
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