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Keto Slow Cooker Made Easy: 50 Delicious Low Carb Recipes To Help You Lose Weight Fast! Kindle Edition

3.7 3.7 out of 5 stars 140 ratings

Simple, Easy and Healthy Keto Recipes Even a Beginner Can Make


Book 1 in the Slow Cooker Made Easy Series


The keto lifestyle can be challenging for a beginner to follow, especially if you have limited time. Thankfully, someone invented slow cookers. This book will show you easy keto recipes that anyone, even with a busy schedule, can make. In this book you will learn how to make absolutely delicious ketogenic meals using your slow cooker.

All 50 recipes have been specifically designed for cooking in a slow cooker, your friends and family will love them all. These recipes will help you truly get the most out of your slow cooker.

Busy schedule? No problem!



The recipes in this book were designed for those who have busy schedules. With this book, you will learn recipes that will work around your schedule, and not interrupt your daily routine.

Some examples of amazing recipes found in this book:
-Savory Shrimp Stew
-Moroccan-Based Lamb Stew
-Keto Chicken and Bacon Chili Soup
-Faux Italian Meatball Soup
-Butternut Squash Breakfast Casserole
-Ketogenic Appetizer Honey Wings
And much, much more!

If you’ve ever wanted to make quick, easy and healthy ketogenic meals using a slow cooker then grab this book now.

This book will help you live a longer, healthier life.

So, what are you waiting for? Click the “buy now” button and learn to make healthy, delicious and easy ketogenic meals using your slow cooker. I know you’re going to love it.

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Product details

  • ASIN ‏ : ‎ B00QOLCWG4
  • Publication date ‏ : ‎ December 6, 2014
  • Language ‏ : ‎ English
  • File size ‏ : ‎ 202 KB
  • Text-to-Speech ‏ : ‎ Enabled
  • Screen Reader ‏ : ‎ Supported
  • Enhanced typesetting ‏ : ‎ Enabled
  • X-Ray ‏ : ‎ Not Enabled
  • Word Wise ‏ : ‎ Enabled
  • Sticky notes ‏ : ‎ On Kindle Scribe
  • Print length ‏ : ‎ 63 pages
  • Customer Reviews:
    3.7 3.7 out of 5 stars 140 ratings

About the author

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Jen Smith
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In a nut shell, I’m an egomaniac with an inferiority complex constantly seeking humility… a life long battle that coincides with my daily reprieve from addiction contingent upon the maintenance of my my spiritual condition. I do not take myself too seriously, on a good day anyways.

Why I Wrote SICK.

After years of debauchery, addiction, bad choices, and confusion I found recovery and began a life consistent with someone who would be considered a productive member of society. This was painfully weird for me at first and still is a bit awkward. In pursuit of a legal means to support my son, I went back to school and attained a few degrees. The most intense being a Masters Degree in Financial Economics. Soon it was time to get a job. The idea of working was also painfully weird for me but by that time in my recovery I had seen it done by others. One of my first interviews was with Sovereign Bank. They showed me the cube in which I would be working. It was a solitary dark space with high confining walls around it. I cried all the way home.

I did find work in a reputable investment company in a cube that was a little less dark with walls a little less high. It was, however, positioned down a back cold alleyway filled with stale air. Despite this I commence to assimilate into the corporate environment working my tale off learning as much as I could as fast as I could, accomplishing a lot. My boss was a tall well connected man. Before long his deep rooted low opinion of woman was unmistakable. A smart man, his detrimental belittling and minimizing of my abilities were subtle, never saying or doing anything that could be outwardly pined as sexist. This wore on my spirit and had residual effects on how my all men colleagues treated me. Finally this culminated into my boss deciding to demote me from a salary to hourly employee without reason. He said it came down from corporate but the other two men who were my equals were not affected and remained salary. I thought to myself, no matter how much money I make for this company, and I had made a lot, I’m never going to get anywhere under this man. So I began to write.

My story is one of addiction and survival of domestic violence and abuse. Through pain I’ve grown and recovered with hope to clear a path in some small way for other women to come up behind me. This is why I choose to tell my story. While the escapades and criminal activity may be interesting to some, the real story is the little bits of awakening woven in here and there, about the insidious devastation of abuse. My desperate attempts to understand how a human being can so deeply hurt the one they say they love were sometime futile but sometimes revealing. It’s just sick.

The other day a friend of mine stuck in the cycle of abuse referenced a part of my book where I made an attempt to break the cycle. She said this gave her strength to make an attempt to break the cycle in her life. That was it. That was all I had hoped for by writing this book. Just one person was enough for me. So anything else that happens with this book is icing on the cake!

Being in recovery I have had the opportunity to work on the situation with my boss and the resentments I’ve carried. At first my thought led to questions like, how could this be happening to me? Hadn’t I been through enough? Didn’t I deserve to be treated equally and be judged on my merits? Later my work turned towards things like, where could I have stuck up for my self more. I believe we attract what we have in our lives and there was something about me that attracted one more sexist man into my life. The process of writing my book has helped me get rid of that last little bit of victim I was holding on to. Deep into my writing my boss was replaced with a women who, although only my boss for a short period of time, empowered me. The fact that she demoted my prior boss and took away all of his direct reports was nice too. Today I have a fair respectful male boss. But the truth of it all is that from my despair came the strength and determination to follow my dream of telling my story and empowering women who experience abuse.

If you’ve read my book, stay tuned, I’m busy writing the rest of the story for you. You won’t believe what happens next…

Customer reviews

3.7 out of 5 stars
3.7 out of 5
140 global ratings

Top reviews from the United States

Reviewed in the United States on August 27, 2015
Thanks Jen for putting together such a simple yet informative book! Finally something effective and efficient= weight loss + slow cooker (: couldn't be more happy to find this little gem, great tasting recipes that really work and for a mere $0.99 you can't beat that!!! I'm definitely recommending this book to all my fellow ketoners;)
Reviewed in the United States on June 30, 2017
I love this cookbook. Straightforward cookbook, nothing fancy. We use our slow cooker all the time and are really more or less cutting carbs rather than living keto. The recipes are easy and even picky kids will eat them.

Keto Slow Cooker Made Easy: 50 Delicious Low Carb Recipes To Help You Lose Weight Fast!
One person found this helpful
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Reviewed in the United States on February 13, 2017
Wishing I'd read the reviews before I ordered, as I agree with many of them. The biggest irritation is that no nutritional info is included, so if you're tracking your numbers, you'll have to do the math per ingredient on your own. I did get a few good ideas, though, so hopefully they'll be pretty tasty.
3 people found this helpful
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Reviewed in the United States on April 8, 2017
Giving you several recipes for beef, lamb, chicken, turkey and seafood. There are only a couple dessert recipes too. But worth the .99
Reviewed in the United States on December 14, 2014
When i read the title "Keto Slow Cooker Made Easy" i didn't think it would be this easy! It's as simple as collecting your ingredients and throwing them in the crockpot! After that you just have to wait and salivate at the delicious aromas that will fill your house. I am a huge fan of my slow cooker, but i wasn't using it as much as i should. After buying this book, the slow cooker is getting overused! I love that thing! Nothing is easier then pressing one button and walking away. Even better is now that i am on a keto/paleo diet this book only increases my health. If you are looking to easily lose weight without having to plan meals well in advance, then this book is for you! Highly recommended!
5 people found this helpful
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Reviewed in the United States on December 8, 2015
This cookbook is useless for serious keto dieters. Gives no indication of how many servings each recipe yields, and no nutritional breakdown is listed. Some recipes are sugar-laden, such as the Ketogenic Appetizer Honey Wings on p. 14, which calls for 1 cup raw honey (that's 339 carb grams!). Very disappointing.
5 people found this helpful
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Reviewed in the United States on November 2, 2017
Just made the Gluten Free Ketogenic Chicken Soup it is delicious! The recipes in this book seem to be simple and call for ingredients I usually have on hand.
One person found this helpful
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Reviewed in the United States on June 4, 2017
Wonderful ideas for all meals. Love the slow cooker ideas for daily easy meals to prepare. My husband will love them too.

Top reviews from other countries

T.S.
1.0 out of 5 stars Another book without any nutritional values
Reviewed in Canada on November 9, 2016
Don't understand how these cookbooks expect us to use them for Keto diets when there aren't any nutritional values. Recipes look very good, but when someone needs the values, this book is added to the useless pile.
Amazon Customer
5.0 out of 5 stars Five Stars
Reviewed in Australia on November 2, 2016
Easy to use, informative and full of great recipes
One person found this helpful
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Wendy
2.0 out of 5 stars You get what you pay for...
Reviewed in Australia on June 4, 2017
No pictures, dry little direction in the recipes, so not very useful if you're new to slow cooking (as I am), and no nutritional values. Very basic, but you get what you pay for...
One person found this helpful
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