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Name: Amazon.com: 365 Days of Paleo Diet Recipes: A Paleo Diet Cookbook with Over 365 Paleo Recipes for Beginners Weight Loss and Healthy Lifestyle eBook : Katie, Emma: Kindle Store
Rating: 3.8 (178 reviews)

Emma Katie

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365 Days of Paleo Diet Recipes: A Paleo Diet Cookbook with Over 365 Paleo Recipes for Beginners Weight Loss and Healthy Lifestyle Kindle Edition

by Emma Katie (Author) Format: Kindle Edition

3.8 178 ratings

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Paleo Diet

365 Paleo Diet Recipes is about feeling great, having more energy, stabilizing your mood, and keeping yourself as healthy as possible. These things can be achieved by learning some nutrition basics and using them in a way that works for you.
In Paleo Diet 365 Healthy Recipes, the author provides 365 healthy recipes for people who are searching for a healthier life. Previously, people didn't have medicines to survive. They used to use this diet to keep their body healthy. There are many awesome benefits of having a Paleo diet:
• Healthy cells: Every cell of our body is made of saturated and unsaturated fats. The Paleo diet provides a balance between these two fats which makes the cells healthy.
• Improving the brain: The Paleo diet comes mostly from nature.
• Fewer Fats in Body: The Paleo diet is full of protein and it does not allow the fats to settle.
• Healthier Intestinal Tract: Using the Paleo diet on a regular basis strengthens your intestines.
• Vitamins and Minerals: The Paleo diet is full of vitamins and minerals to rejuvinate you. in the foods you eat.
• Better Digestion/Absorption: Food will break down better in your body.
• Fewer Allergies: You will have more energy and be able to lose weight.
In addition to mouthwatering recipes like:
Chocolate Chili Truffles
Honeyed almonds and hazelnuts
Broccoli Egg Bake
Almond Muffins with Almond Flour

The author of this cookbook has done their best to ensure a wide range of Paleo diet recipes with different ingredients to maintain health. Many times, vegetarians fail to enjoy the nutritious and protein-based Paleo foods. Therefore, the author has incorporated dishes and ingredients in varying Paleo recipe diets to consider the likes of vegetarians/vegans. Readers can entertain their guests or enjoy time with friends and family members during the holidays. In order to fulfill the requirements as well as avoid health problems faced by food lovers, this book is an introduction to suitable and tasty Paleo-based breakfast recipes, snacks and other items. Readers will find many recipes simple and easy to prepare by following the guidelines mentioned in the cookbook. So get your copy today and enjoy 365 days of delicious, healthy, and mouth-watering Paleo Diet recipes

Get your copy today and enjoy 365 days of delicious, healthy and mouth watering paleo diet recipes.

Product details

ASIN ‏ : ‎ B00PWEYPOG
Publisher ‏ : ‎ 365 Days of Paleo Diet Recipes Cookbook; 2nd edition (November 19, 2014)
Publication date ‏ : ‎ November 19, 2014
Language ‏ : ‎ English
File size ‏ : ‎ 2295 KB
Simultaneous device usage ‏ : ‎ Unlimited
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 172 pages

Best Sellers Rank: #900,599 in Kindle Store (See Top 100 in Kindle Store)
- #138 in Paleo Diets
- #170 in Paleo Cookbooks (Kindle Store)
- #547 in Paleo Cookbooks (Books)

Customer Reviews:
3.8 178 ratings

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Emma Katie

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Emma Katie is the queen of taste! Emma is best known for her many different cookbooks in both book and e-book format. Many of her books have been best-sellers!

Emma is an experienced chef who loves anything to do with cooking. She is a really big fan of clean eating and electric pressure cooker recipes as you can see within many of her different books and e-books. Emma specializes in and is a fan of healthy, fast and easy cooking such as slow cooker, clean eating, instant pot, crock pot, electric pressure cooker recipes, baking recipes, the list goes on. Her best-selling book of all is Clean eating recipes.

Customer reviews

3.8 out of 5

178 global ratings

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Penny Butterworth

Buy This Book!

Reviewed in the United States on January 30, 2016

Verified Purchase

I changed my diet to eat Paleo about a year ago. For the most part, it is easy to eat Paleo, but I am always looking for new recipes. This book is jammed full of very easy and delicious recipes. I thought it was going to be difficult to find recipes, but this book makes it a breeze. I opened the book and found a dozen new recipes in the first few pages. I love vegetables, so finding things to do with them is right up my alley. I found the very best Curried Cauliflower recipe in this book! I have made it half a dozen times already and will definitely make it again. I paired the cauliflower with some organic chicken sausage and it is mouth watering! This book has a lot of great recipes in it. The only drawback to this book is that because it has so many recipes in it, there really isn't a convenient way to list all of the recipes in the table of contents. It is broken up into sections based on meals. Still, it has the recipes that you seek!

2 people found this helpful

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Jeanette Kerr

Yum!!

Reviewed in the United States on February 1, 2015

Verified Purchase

This lot of recipes inspires me to be in the kitchen making these yummy things! It caters to all tastes. I can't believe how easy these recipes are to prepare and make. I have made muffins and snacks to take to work for the week. I even made sago pudding which I haven't had for many years!

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Paul Stevens

Paleo Diet: 365 Days of Paleo Diet Recipes

Reviewed in the United States on February 21, 2015

Verified Purchase

The caveman or Paleolithic race, lived through the Pleistocene era which ended roughly around the same time as the oldest known stores of grain were found in silos, so the argument that certain cavemen didn't eat certain foods doesn't hold a great deal of water with me, but hey, you are what you eat, so whatever you think the Paleo diet should be for you, then make it so, as long as you don't start acting like a cavemen it's all good, lol, we've come too far to go back now.

You don't need to get carried away with typos or whatever you think the Paleo definition should include or exclude, after all I don't know of any cavemen who cooked out of a kitchen either, so we can either get picky, or just do the best we can with what we have, then take a chill pill, and speaking of things chill, I noticed one reviewer got picky over the key lime pie recipe, claiming it was not a pie but a smoothie; So call it key lime pie smoothie in a glass, who cares, it tastes like heaven.

After trying the chicken wing's I could plainly see that every person at that table was in agreement with me that this was a great book, as clearly no sound could be heard during the normally raucous ordeal otherwise known as dinner and the empty plates said more than words could ever say. My advice, just cook it and then see if you want to complain over a typo or a definition later. This book cost me less than a dollar, so yeah, well worth the cost.

Try one recipe a day for a whole year, as there is exactly 365 recipes in here and that my friend's is what we commonly label, as value for money. A great effort, good job.

7 people found this helpful

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ducky

if you have time on your hands.....

Reviewed in the United States on August 8, 2015

Verified Purchase

This is OK, I would've liked it better if it had been alphabetized. It has no semblance of order so searching for a particular recipe is really hard. And there are some recipes that have very obscure ingredients so there's no chance of me actually trying it. I needed something to help me use my crockpot but this one tends to be more experimental than anything.

One person found this helpful

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MC

This is the worst cookbook I've ever gotten

Reviewed in the United States on January 23, 2017

Verified Purchase

This is the worst cookbook I've ever gotten. Thankfully, I got this on Kindle. I wish I could get my 99 cents back. As other reviewers said, there is not 365 days. There are 365 recipes. Most of them are horrible.

There is a table of contents, but nothing is organized-- not alphabetically, not by type (soups, sandwiches, etc.) nothing.
I believe this is because the author has NO paleo cooking experience. I think she copied her recipes from websites. Some recipes are convoluted and complicated. That I could deal with. The problem here is most recipes are SO ridiculously simple that most of the book reads like a cookbook for children.

Here is an example: Paleo Turkey Sandwich
2 slices Paleo bread
Paleo mustard
2 slices avocado
Slices of roast turkey
Put together like a sandwich

This is Literally a recipe-- a turkey sandwich with avocado on it. No explanation on how to make the bread or mustard. No directions on how to roast the turkey. Another recipe tells you to saute things until done. Again, no directions for how long, how hot, etc. What a ridiculous book.

DO NOT BUY. Go online and look up recipes on paleo blogs. I wish I had done this before buying this "book."

2 people found this helpful

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Rachel C. Lane

Amazing Paleo Diet Book. Highly Recommended!

Reviewed in the United States on January 10, 2015

Verified Purchase

Well written by Emma Katie. This is a wonderful Paleo diet book. I got very useful information and many healthy recipes from this book. There are many diets that can help address our nutrition requirement. One such diet is the Paleo Diet, which needs us to consume healthy food made from fresh ingredients, just like the Paleolithic man did. If you are looking Paleo diet with recipes then you should read this amazing diet book. The authors shared very helpful information and many Paleo diet recipes. I never any diet book such as this one. It's an awesome book for everyone. Highly recommended to everyone!

3 people found this helpful

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Laurie C

A cookbook should be better organized.

Reviewed in the United States on June 3, 2015

Verified Purchase

I don't think it's very productive to give a book a bad review, especially since it costs so little. That said, I do have some comments about this one. First, the recipes are not indexed, so you will not find breakfasts in one chapter or meat dishes in another. Secondly, there is no indication of the number of servings each recipe is scaled to. Two things that are essential for a great cookbook. I did a sample reading but it ended before I got to the recipe section. All in all, there are some pretty decent recipes in the book, you just have to find them.

8 people found this helpful

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asom

This book is full of great and easy recipes

Reviewed in the United States on March 27, 2015

Verified Purchase

This book is full of great and easy recipes. I've recently started eating healthier and cooking, not necessarily going full paleo, but it's a great resource for healthy and tasty meals. I've tried 3 recipes so far and look forward to more!

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Claire walkiden

Non

Reviewed in France on January 3, 2019

Verified Purchase

Je ne l'ai pas utilisée du tout ... les livres de cuisine doivent être en format papier et non électronique, vous ne pouvez pas imprimer de recettes.

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Alana Rutherford

fantastic read

Reviewed in Canada on June 23, 2015

Verified Purchase

The recipes in this book are o varied there is lots for everyone to enjoy. I have not finished trying all of them but have thoroughly enjoyed those I have cooked. Recipes are easy to follow and easy to change to your own liking. This book has my go to recipe find

Mrs. G. Ratledge

365 days of Paleo diet recipes

Reviewed in the United Kingdom on May 22, 2015

Verified Purchase

I have not as yet tried any of the recipes, though I must say I am looking forward to trying some of them. The reason I have not tried them yet is because of the expense! The ingredients are incredibly expensive. For me it cannot become a way of life - much as I would like it to- because of the expense. But on going through the book I would really recommend it -should your pocket allow- it has the best variety of recipes I have seen in a long time. I am at the moment I'm slowly building my store cupboard and looking forward to trying it.

2 people found this helpful