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The Wonder Down Under: The Insider's Guide to the Anatomy, Biology, and Reality of the Vagina Hardcover – March 6, 2018
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A joyful and indispensable guide filled with astonishing, important, and little-known information about the vagina that will equip a new generation to make informed choices about their sexual health and happiness.
The Wonder Down Under is a comprehensive guide to a miraculous and complex part of the body that too few of us (regardless of gender) are all that familiar with--the vagina. With wisdom, humor, and scientific aplomb, medical student Ellen Støkken Dahl and Dr. Nina Brochmann take readers on a fascinating journey of female sexual organs and sexual health--from the clitoris to contraception to cervical cancer.
More than a user's manual, this book is the funny, frank tribute to the vagina that we have been waiting for. The Wonder Down Under is filled with astonishing, essential, and little-known information--relayed with both medical expertise and genuine empathy. Did you know, for instance, that female and male sex organs are merely variations on the same basic structure? Or that there's no such thing as a virginity test--because examining the hymen cannot meaningfully indicate whether or not someone's had sex?
Brochmann and Dahl have written a tour-de-force about the biology, anatomy, and reality of the female body, examining the many ways in which widespread misinformation and silence about the vagina have been harmful to women over time. The Wonder Down Under makes crucial contributions to the discussion: the book was an instant bestseller that sold out in its native Norway in just three days. Since then it has been acquired by publishers in more than two dozen countries around the world.
The Wonder Down Under is a joyful and indispensable book that will educate readers of all kinds and equip a new generation to make informed choices about their sexual well-being.
- Print length304 pages
- LanguageEnglish
- PublisherQuercus
- Publication dateMarch 6, 2018
- Dimensions6.38 x 1.25 x 9.25 inches
- ISBN-101681440210
- ISBN-13978-1681440217
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Editorial Reviews
Review
―Lorraine Berry, Rewire
"If you are raising a young person with a vagina and a brain, give them this book. And get another copy for yourself. It's delightfully sciencey and funny with a big dose of sex-positive warmth."―Emily Nagoski, New York Times bestselling author of Come As You Are
"The authors are at their best when they reassure readers about the many myths surrounding female anatomy and normal functions, such as menstruation, sex, desire, or masturbation. Practical advice, based on research about contraception, sex, and gynecological problems such as fibroids or endometriosis, is also given in a clear and easy-to-read fashion. This book provides more in-depth and up-to-date information about a specific area than the more general Our Bodies, Ourselves...A must for all women and all health-care providers who work with women."
―Library Journal (Starred Review)
"A comprehensive introduction to this glorious body part...The engaging writing, cute graphics, and solid info make this vital reading."
―Ann Mayhew, BUST
"[Nina and Ellen] take a logical approach to every aspect of a woman's below-the-belt health. They deliver lots of useful information, mixing in plenty of bizarre facts, weird trivia, and pop-culture references while still cheerfully setting the record straight...which goes to the prime point of The Wonder Down Under -knowledge is power."
―Jacqueline Cutler, New York Daily News
"The Wonder Down Under aims to educate women about their vaginas 'without even a whiff of shame'...Fascinating."
―Charmain Chan, South China Morning Post
"You appear to have a world map between your legs, with many unknown tracks. This book is your Lonely Planet guide for down under. Travel all over the world!"―Women's Health, Dutch edition
About the Author
Excerpt. © Reprinted by permission. All rights reserved.
The Wonder Down Under
The Biology, Anatomy, and Reality of the Vagina
By Nina Brochmann, Ellen Støkken Dahl, Lucy MoffattQuercus
Copyright © 2017 H. Aschehoug & Co. (W. Nygaard), OsloAll rights reserved.
ISBN: 978-1-68144-021-7
Contents
Foreword,The Genitals,
Vulva — The Wonder Down Under,
Vagina — The Amazing Expanding Tube,
Clitoris — An Iceberg,
Bloody Virginity,
The Other Hole,
Hairy Tips,
Designer Genitals — Why Some Put Their Vulvas under the Knife,
Internal Sex Organs — The Hidden Treasures,
Gender, Gender, and Gender,
Discharge, Periods, and Other Gore,
Douchebags and Disco Mice,
Periods — How to Bleed without Dying,
Don't Bleed on the Sofa! All about Sanitary Pads, Tampons, and Menstrual Cups,
PMS — Pain and Murder Syndrome,
The Wheel of Eternity — Hormones and the Menstrual Cycle,
When Can You Actually Get Pregnant?,
Sex,
First-Time Sex,
Anal Sex,
A Totally Normal Sex Life,
Desire Gone Missing,
The Big O,
Orgasm Bible,
Contraception,
Hormonal Contraception,
Non-Hormonal Contraception,
Emergency Contraception — Panic Stations,
Are Some Methods of Contraception Better than Others?,
Periods on Hormonal Contraception,
How Do I Skip My Period?,
What's the Best Way to Use Contraceptive Pills?,
Hormonal Contraception — But Isn't It Dangerous?,
Normal Side Effects of Hormonal Contraception,
The Rare Side Effects,
What We're Not Sure About,
Time for a Hormone Detox?,
In Defense of Hormonal Contraception,
Abortion,
How Far Along Am I?,
Two Methods of Abortion,
Trouble Down Below,
Bleeding Abnormalities — High Crimson Tide,
Endometriosis — A Uterine Carpetbagger,
Polycystic Ovary Syndrome — When Your Hormones Go Haywire,
Fibroids — A Uterus with Balls,
Vulvodynia — Unexplained Pains in the Genitals,
Chlam, the Clap, and Their Distant Relatives,
Herpes — Is Your Sex Life Over?,
Intense Itching or Rotten Fish — Genital Problems You'll Certainly Encounter,
When Peeing Hurts,
Drip, Drip, Drip — All about Urine Leaks,
Hemorrhoids and Anal Skin Tags,
Cervical Cancer and How to Avoid It,
Miscarriage — From Facebook to Reality,
The Ticking Clock — How Long Can You Put Off Having Children?,
Genital Mutilation,
Afterword,
Acknowledgments,
Notes,
Index,
CHAPTER 1
The Genitals
Our genital area is, perhaps, our most intimate body part. It is our close companion from the moment we burst into the world from our mother's womb and first see the light of day. In nursery school we delighted in comparing innie and outie "pee-pees" as we were first becoming aware of our bodies. Then, with the onset of puberty, came the first dark hairs on our pubic areas. We all remember our first period, whether the moment was filled with pride or terror. Perhaps you began to masturbate and found you could make your body curl up in pleasure. Then came your sexual debut, with all that entails in the way of vulnerability, curiosity, and desire. Perhaps you have had children and have experienced the enormous changes your sex organs undergo, and the miracles they are capable of performing. No matter your experience to this point, one thing is certain: your genitals are part of you. It's time you got to know them better.
Vulva — The Wonder Down Under
Stand naked in front of the mirror and take a good look at yourself. Your genital area begins low down on your belly, with a fatty area that covers the very front of your hipbone. This soft area is called the Venus mound, and it becomes covered in hair during puberty. The fatty cushion on the Venus mound is larger for some women than others, so some people's pubic areas protrude slightly from their belly, whereas others have flatter variants. Both are perfectly normal.
If you run your gaze down your Venus mound, you come to what we call the vulva, though it may also be called the pussy, hoo-ha, snatch, vag, cunt, and any number of other euphemisms. We Norwegians also call it the mouse. Vulva may not be the world's most commonly used word, but if you're a woman and take a look between your legs, what you'll find there is your vulva.
A lot of people think the visible part of the female sex organs is the vagina. "There's hair growing on my vagina," you might say, or "You have such a lovely vagina," but actually that's not right. The vagina doesn't have any hair and it isn't especially easy to see it, although it is of course totally lovely. Vagina is just the name for a part of your sexual apparatus, more accurately the muscular tube you use when you have penetrative sex or give birth — in other words, the tube that leads up to the uterus. The reason we're focusing on terminology is that our sex organs are about so much more than just the vagina, no matter how much pleasure we get out of it! Most people who refer to the female genitalia as the vagina actually mean the vulva, and it's the vulva we'll begin with in our description of the fantastic female sex organs.
The vulva is formed like a flower, with two layers of petals. And believe it or not, it wasn't us who came up with the flower metaphor. When looking at the different parts of the vulva, it makes sense to start from the outside and work our way in.
The purpose of the petals, or labia (the Latin word for lips), is to protect the sensitive parts that lie farther in. The outer labia, which are thicker than the inner ones, are full of fat and work a little like air bags or shock absorbers. Although they may be long enough to cover the inner labia, they can also be very short. Some people just have two small dents in their skin that frame the rest of the vulva on either side.
The outer labia are covered in regular skin. Like the rest of the skin on your body, it's full of sebaceous glands, sweat glands, and hair follicles. In addition to hair, which is a great thing, it is also possible to get pimples and eczema on your outer labia, which isn't so great. Sadly, skin will be skin.
The inner labia are often longer than the outer labia, although not necessarily. They may be full of crinkles and folds, like a skirt made of tulle. When you stand looking at yourself in the mirror, it's possible your inner labia may protrude markedly from your outer labia. Other people may have to spread aside their outer labia in order to see their inner labia.
In contrast to the fatty outer labia, the inner labia are thinner and highly sensitive. They aren't as sensitive as the clitoris, which is the most sensitive place on your body, but they are full of nerve endings, so it can feel very good to touch them.
The inner labia don't have regular skin. Instead, they are covered with a mucous membrane — you've seen mucous membranes before, for example on the outer surface of your eyeball and inside your mouth. These organs are simply covered with a protective and moistening layer of mucus. Regular skin is covered in a layer of dead skin cells, sort of like a duvet cover consisting of dead relatives. This dead layer provides protection, and regular skin thrives in dry conditions. However, mucous membranes do not have a protective layer of dead skin cells, and are therefore less resistant to wear and tear. For example, long inner labia may become sore if they chafe against tight jeans. Unlike regular skin, mucous membranes prefer to be moist. There is no hair on mucous membranes, which means that there isn't any hair on the part of the vulva inside your outer labia either.
If you spread aside your inner labia, you'll find the area known as the vestibulum. Vestibulum comes from Latin and means "vestibule," which is the area between the entrance to a building and its interior. If you're the kind of person who goes to the theater or the opera, the vestibule is the place where you drink champagne during the intermission. It's the splendid entrance hall with columns and soft red velvet curtains. The female vestibulum doesn't have any columns to speak of, but it's an entranceway nonetheless, and we would argue that it has the same velvety grandeur. You'll find two holes here: the urinary and the vaginal openings. The urinary opening lies between the clitoris, which is located right at the front, where the labia meet, and the vagina, which is closer to the anus.
Few people have a conscious relationship to their urinary opening, even though we all use it multiple times a day. In fact, some people don't realize there is a separate hole for urine, and think that we're like men, who have just one hole for two things: in a man's case, sperm and urine. Be assured, that isn't the case: the urethra has its own opening. We don't pee with our vaginas, although it's easy to misunderstand this, even if you've seen your share of female genitalia. The urinary opening can be very difficult to find even if you look for it with a mirror. The urethra is quite tiny and there are often a lot of small folds of skin around the hole, but she who seeks shall eventually find.
Vagina — The Amazing Expanding Tube
Unlike the little urinary opening, the much larger vaginal opening should be easy to find. The vagina is a narrow, muscular tube seven to ten centimeters in length, which leads from the vulva to the uterus. Most of the time this tube is compressed so that the back and front walls are squeezed up against each other. This helps keep you waterproof. Imagine that!
When you get turned on, your vagina expands both lengthwise and breadthwise; it's also highly elastic in all directions. It's a bit like a pleated skirt. If you examine it with your fingers, you'll notice how ridged it feels.
The muscles around the vagina are strong, which you'll see if you stick a finger into your vagina and then clench it tight. Like other muscles, these — the pelvic floor muscles — get stronger when you exercise them.
The inside of the vagina is covered with a moist mucous membrane. Most of the moisture seeps straight through the vaginal walls from the interior of the body, rather than being produced in glands. There are no glands in the vaginal wall itself, although a small amount of secretion comes from glands in the cervix. There is always moisture present in the vagina, but when you get turned on, you become even wetter than usual because more fluid soaks in through the vaginal wall when extra blood flows to the whole of the genital area. You'll notice the increased blood supply to your genitals because your erectile tissue (yes, you have erectile tissue, more about that later) will become engorged. The fluid produced when you're aroused reduces the friction in your vagina when you masturbate or have penetrative sex. Less friction means less damage to the mucus membrane on the vulva and on the vaginal wall, which can often take quite a pummeling during sex. It's not unusual to feel a bit sore or to experience some bleeding from small tears in the vaginal wall after sex, but luckily, it's quite harmless. The vaginal wall is good at repairing itself.
In addition to the moisture that comes through the vaginal wall, some mucus also comes from two glands located in the vestibulum. They're behind the vaginal opening, toward your butt, with one on either side. They are called Bartholin's glands after the seventeenth-century Danish anatomist, Caspar Bartholin the Younger. They produce a slick fluid that helps lubricate the vaginal opening. Bartholin's glands are oval shaped, the size of peas, and can be troublemakers. If the little tube through which they dispatch their mucus gets blocked, it can result in a vulval cyst. This is detectable as a small, hard lump on one side of the vulva, like a little balloon. If this sort of cyst becomes infected, it can turn into a painful business, but the problem can be fixed with minor surgery. There is some disagreement over how important Bartholin's glands are for lubrication of the vagina. Women who have the glands removed as a result of problems with cysts and infections still experience an increase in vaginal moisture when they're turned on.
On the anterior vaginal wall, in other words toward the bladder, lies a spot that is popular in the sex columns of women's magazines. We're talking about the G-spot. The area got its name from the German gynecologist Ernst Gräfenberg, who discovered it. Although researchers have been discussing and searching for the G-spot since the 1940s, it's still pretty controversial — researchers are uncertain what it is, and its existence as a separate entity hasn't even been proven.
The G-spot is described as an extra-sensitive point in some women's vaginas, and certain women say they can achieve orgasm just by stimulating it. The G-spot apparently lies a bit into the vagina on the anterior vaginal wall, toward the stomach, and can be stimulated by making a "come hither" gesture with a finger. Imagine a Disney witch trying to lure you toward her — that's the movement you're after. According to some women's descriptions, stimulation of the G-spot feels better than or different from stimulation elsewhere in the vagina. As you may have noticed, the vagina itself is not particularly sensitive compared with the vulva and especially the clitoris. Sensitivity is highest in the vaginal opening and lessens farther up.
The media often treats the G-spot as if it were a separate anatomical structure. It is especially easy to gain this impression if you read sex columns or sexual self-help books. A British article from 2012 reviewed the existing research on the G-spot as a separate area of the vagina and concluded that the proof was sparse. Most G-spot research is based on questionnaires in which women describe it themselves. The article also showed that many of the women who believe in the G-spot have difficulty pointing it out on themselves. The researchers also reported that studies based on imaging techniques have failed to find any separate structure capable of producing orgasm or sexual pleasure in women, other than the clitoris.
One hypothesis about the G-spot is that, in fact, it is not a separate physical structure but simply a deeplying inner part of the clitoris that is stimulated during sex, directly through the vaginal wall. In 2010, a group of researchers published a study in which they had observed the anterior vaginal wall of a woman while she had vaginal sex with her partner. They used ultrasound to see what was happening and search for the G-spot. They didn't find it, but concluded that the inner parts of the clitoris lie so close to the anterior vaginal wall that the clitoris may be the answer to the G-spot mystery.
Some studies claim that the G-spot is important for achieving a squirting orgasm, and this leads us to another theory. The G-spot may be linked to a group of glands that are located between the urethra and the anterior vaginal wall. Known as Skene's glands, they are the female equivalent of the male prostate, a walnut-size gland that surrounds the urethra between the bladder and the penis. Skene's glands are associated with female ejaculation, or squirting orgasms, as they produce liquid that may be released during orgasm — just like the prostate.
It's odd that an area as accessible as the vaginal wall should be so shrouded in mystery — especially when there's so much speculation about the G-spot. We wait with bated breath for more high-quality research on the female body.
Clitoris — An Iceberg
Perhaps you were surprised just now to read about the "inner parts" of the clitoris. What inner parts? After all, as we usually describe it, the clitoris is the size of a raisin and is located on the uppermost part of the vulva, neatly positioned at the point where the inner labia meet. But this little button is actually just the tip of an iceberg. In the deep darkness of the pelvic area, an organ lies hidden that exceeds all your wildest imaginings.
Although anatomists have known since the 1800s that the clitoris is a largely subterranean organ, this is far from general knowledge. While the male penis is described in detail in anatomies and textbooks, the clitoris has remained a curiosity. As late as 1948, the influential medical textbook Gray's Anatomy chose not to label the clitoris. Nor has the male-dominated medical world been particularly interested in conducting further research on that particular organ. There is still disagreement over what actually forms the parts of the clitoris and how it works. In a medical context, this is startling.
What we do know is that what most people describe as the clitoris is only a fraction of a large organ that extends into the pelvis and down along either side of the vulva. If we had X-ray glasses, we would see that the clitoris complex is shaped like an upside-down Y. The little raisin, called the glans or "head" of the clitoris, is right at the top. It may be from 0.5 to 3.5 centimeters long, but it appears smaller because it is partly covered by a little hood. The head of the clitoris is its only visible part. Below that is a shaft, which descends through the body at an angle, like a boomerang, before the shaft splits into two legs, which lie on either side of the genital area, buried beneath the labia.
Each of the legs contains erectile tissue, the corpus cavernosum, which fills with blood and becomes engorged during arousal. Between these two legs there are two extra bodies of erectile tissue, the bulbi vestibuli or "vestibular bulbs," which surround the vaginal and urinary openings.
For those of you who were especially attentive in your high school health class, this description may be ringing some bells — but wasn't it the man's penis that had a head, shaft, and erectile tissue? The principal source of female pleasure, the clitoris, is a well-kept secret, in stark contrast to the erect penis, which is conspicuous, to say the least. It may therefore seem surprising that the clitoris and the penis are two versions of the same organ.
Up until about the twelfth week in the uterus, the genital tracts of male and female embryos are exactly alike, dominated by a kind of mini-penis (or gigaclitoris!) known as the genital tubercle. It has the potential to develop into either a female or male sexual organ. Since the penis and the clitoris both develop from the same basic structure, the two organs share many similarities of form and function.
The head of the penis is actually the same as the clitoral button, and that is why both are given the same name, glans. The glans is the most sensitive spot on both the female and male body. It is estimated that the female and male glans both contain more than eight thousand sensory nerve endings. A sensory nerve ending receives information about pressure and touch, and sends signals onward to the brain, where the information is interpreted as either pain or pleasure. The more nerve endings there are, the more nuanced and powerful the signals the brain receives. Nonetheless, the head of the clitoris is a great deal more sensitive than the head of the penis because the nerve endings are concentrated into a much smaller area — in fact, the concentration is fifty times higher!
(Continues...)Excerpted from The Wonder Down Under by Nina Brochmann, Ellen Støkken Dahl, Lucy Moffatt. Copyright © 2017 H. Aschehoug & Co. (W. Nygaard), Oslo. Excerpted by permission of Quercus.
All rights reserved. No part of this excerpt may be reproduced or reprinted without permission in writing from the publisher.
Excerpts are provided by Dial-A-Book Inc. solely for the personal use of visitors to this web site.
Product details
- Publisher : Quercus; Illustrated edition (March 6, 2018)
- Language : English
- Hardcover : 304 pages
- ISBN-10 : 1681440210
- ISBN-13 : 978-1681440217
- Item Weight : 1.1 pounds
- Dimensions : 6.38 x 1.25 x 9.25 inches
- Best Sellers Rank: #1,497,577 in Books (See Top 100 in Books)
- #227 in Women's Sexual Health
- #4,313 in General Women's Health
- #4,649 in Sex & Sexuality
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About the authors
Discover more of the author’s books, see similar authors, read author blogs and more
Discover more of the author’s books, see similar authors, read author blogs and more
Lucy Moffatt is an award-winning translator working primarily from Norwegian to English, with a focus on literary projects, both fiction and non-fiction. Recent translations range from vintage crime fiction to a memoir on insomnia. Since translating the Sunday Times bestseller, 'Extraordinary Insects' by conservation biologist, Anne Sverdrup-Thygesen in 2019, she has gone on to translate Sverdrup-Thygeson's second popular science book for adults, 'Tapestries of Life'.
Lucy has also translated/co-translated a number of Mexican documentaries from Spanish to English, including multiple-award-winning "Tempestad" by Tatiana Huezo Sánchez.
In 2014, she won a John Dryden prize for her translation of a text by Hans Herbjørnsrud, "The Skeleton and the Anatomy Book". In 2020 she won NORLA's annual Translator's Award for her non-fiction translation work.
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This is a comprehensive guide to a miraculous and complex part of the body that too few of us ( regardless of gender) are all that familiar with - *whisper the vagina written by two sex educators ( and medical students), Ellen Stokken Dahl and Nina Brochmann who also have a sense of humor
Let's face it; most people in general don't have a clue as to all the ins and outs (pardon the funny) of a vagina and why would you want to know? You already know it gives you pleasure and hopefully orgasms, with or without a partner. It also provides stimulation for your partner. We know it's a baby exit. We are inconvenienced every month when our period starts and raise your hand ( mine is raised) if you suffered excruciating pain the first few days Every.Single.Mother.Loving.Month! Then there are yeast infections, genital warts, cervical cancer, uterine cancer, and ovarian cancer. We can develop endometriosis, fibroid tumors, ovarian cysts, and have a retroverted uterus (hand up again). And don't forget about PMS,PCOS, PID, STD's, and FTD. *snicker, I threw that last one in for laughs . But the book isn't just about the negative aspects of your "Venus mound." It's everything about it, the good, the bad, and the ugly. It covers everything from A (anus) to O (Orgasm Bible) to V (vagina) plus some.
We live in an age where we should know these thing and be able to talk freely about them. So why don't we? In my case it was my parents failure to educate we four girls. Yes, I learned for myself but not without a great deal of stumbling the first 25 years.
This book this perfect for young adults and up.
The Wonder Down Under: The Insider's Guide to the Anatomy, Biology, and Reality of the Vagina . Get to know yourself for better or worse.
Everyone should read this book.
Let's face it; most people in general don't have a clue as to all there is to know about the vagina and why would you want to know? Sure, you know it gives you and the opposite sex great pleasure. We know it's a baby exit. We are inconvenienced every month when our period starts and raise your hand ( mine is raised) if you suffered excruciating pain the first few days. We get PMS, ( fondly called Pain and Murder Syndrome by the authors) infections, cervical cancer, uterine cancer, and ovarian cancer. That's about the extent of our knowledge.Okay, I am exaggerating however, I think your jaw might drop when you read all there is to know about your lady parts; the good, the bad, and the ugly. It covers everything from A (anus) to O (Orgasm Bible) to V (vagina) and more. This book is perfect for young adults and up..
I know most of the information in this book because I've worked in medicine for over 25 years. Before that I knew only the bare essentials.
At a time when kids are getting little-to-no sex information in schools, except in rare circumstances, a guide that provides them with tons of information in order to make their own decisions is a must-have. As a mom, I wish that this book had been available when my girls were younger, not because I wasn’t willing to talk to my kids about sex, but because sometimes, kids don’t want to ask certain questions of their parents. And we all know that they don’t want them getting information from other kids who don’t know either.
The best part of this book—if I had to choose—is the discussion of desire. While the authors see sex as a positive thing, they also provide a ton of information for women in determining how they know they’re ready for sex, and their discussion of what goes on in women’s brains regarding sex is a wonderful antidote to those who see women as either sexually unresponsive or always happy to oblige. This book assumes that women are agents of their own desires and capable of deciding when and if they want to have sex.
I have recommended this book to many of my friends.
Top reviews from other countries
You'll be satisfied
authors have done a tremendous work
il existe aussi en français je 'l'ai aussi