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Name: The Little Book of Energy Medicine: The Essential Guide to Balancing Your Body's Energies: Eden, Donna, Dahlin, Dondi: 9781585429318: Amazon.com: Books
Price: 13.54 USD
Availability: InStock
Rating: 4.6 (610 reviews)

The Little Book of Energy Medicine: The Essential Guide to Balancing Your Body's Energies Paperback – Illustrated, December 27, 2012

by Donna Eden (Author), Dondi Dahlin (Author)

4.6 610 ratings

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The Little Book of Energy Medicine is a simple, easy-to-use "pocket guide" to one of the most powerful alternative health practices in existence today, from world-renowned healer Donna Eden. In this book, Eden draws on more than three decades of experience to offer readers a simple introduction to the core energy medicine exercises she recommends for feeling rejuvenated, happier, more alert, and less anxious.

Featuring a Five-Minute Daily Energy Routine for restoring the body’s natural energy flow, in addition to information on specific energy medicine exercises that can help combat a host of health conditions from headaches and nausea to insomnia and the common cold, The Little Book of Energy Medicine is essential reading for anyone looking to improve general health and well-being.

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From the Publisher

Discover Donna Eden's beloved energy medicine series

Even the most hard-nosed doctor will admit that some people have a healing presence — Gloria Steinem

Editorial Reviews

Review

"Eden delivers an excellent, comprehensive guide to a unique combination of ancient Eastern and modern Western health-care techniques."
--PUBLISHERS WEEKLY

"Even the most hard-nosed doctor will admit that some people have a healing presence that makes us--and our immune systems--better than before. Donna Eden is one of those rare healers."
--Gloria Steinem

"It's time for minds to open and bodies to heal. Read, listen and explore your intimate ghealing abilities."
--Bernie Siegel, M.D., author of Love, Medicine and Miracles

"Donna Eden is one of the most joyous and effective pioneers in the rapidly expanding and vitally important frontier called energy medicine. This book, the classic in hands-on energy medicine, is an enormously practical guide that sings with compassion, integrity, and wisdom."
--Christiane Northrup

"Donan Eden's body-energy work is perhaps the most brilliant, comprehensive and effective system in the genre that I have ever seen."
--Jean Houston, The Possible Dream

About the Author

Donna Eden has taught thousands of self-empowering alternative health workshops around the world. Her bestseller with David Feinstein, Energy Medicine, has been translated into a dozen languages; her book Energy Medicine for Women, also co-authored with David Feinstein, is another classic in the field. She lives in San Diego.

Dondi Dahlin, Donna Eden's youngest daughter, was raised with energy medicine as a part of her everyday life. An actress and professional dancer who has performed in more than twenty countries, she lives in San Diego.

Product details

Publisher ‏ : ‎ TarcherPerigee; Illustrated edition (December 27, 2012)
Language ‏ : ‎ English
Paperback ‏ : ‎ 96 pages
ISBN-10 ‏ : ‎ 1585429317
ISBN-13 ‏ : ‎ 978-1585429318
Item Weight ‏ : ‎ 4.4 ounces
Dimensions ‏ : ‎ 6.97 x 0.26 x 7.08 inches

Best Sellers Rank: #87,134 in Books (See Top 100 in Books)
- #64 in Chakras (Books)
- #109 in Energy Healing (Books)
- #537 in Mental & Spiritual Healing

Customer Reviews:
4.6 610 ratings

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Donna Eden
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Donna Eden is a pioneer in the field of Energy Medicine, within both traditional and alternative health care settings. Recognized for her in-born ability to literally see the body's energies, to accurately determine the causes of physical and psychological problems based on the state of these energies, and to devise highly effective treatments.
Donna co-authored with her husband Dr. David Feinstein Energy Medicine, Energy Medicine for Women, and The Promise of Energy Psychology. Her abilities as a healer are legendary, and she has taught over fifty thousand people world wide, both laypeople and professionals, how to engage their own energies. Her invigorating presentations are rich with audience participation and stunning demonstrations of simple methods for creating health and vitality.
Donna's current focus is the Energy Medicine Certification Program designed to training practitioners how to use Energy Medicine in their practices and teach it to their clients.
See more on the author's page
Dondi Dahlin
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Dondi Dahlin grew up in the world of Energy Medicine and show biz. She co-authored The Little Book of Energy Medicine with her mom Donna Eden, and her book The Five Elements became a best-seller when it was released in 2016.
Dondi is a sought-after speaker and MC for conventions and conferences and has been seen on Hay House, Shift Network, OMEGA Institute, Mindvalley, and ACEP. She is also a popular teacher and she travels with her Mom, spreading Eden Energy Medicine and the Five Elements through international workshops.
Along with Energy Medicine, Dondi also grew up in the world of show business. She is a member of the Screen Actors Guild, and won the titles of both “Belly Dancer of the Universe” and “Outstanding Speaker in the Nation.” She has been seen in over 100 commercials, performed in over 30 countries, and is one of the few American dancers to have had a successful career in the Middle East.
Dondi’s home-base is California where she homeschools her son and lives in a 1904 house, which she fought for two years to get historically designated by the city of San Diego.
Go here to take Dondi's popular quiz so you discover your element: www.LearnTheFiveElements.com
See more on the author's page

Customer reviews

4.6 out of 5

610 global ratings

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Elizabeth R

Great mini book

Reviewed in the United States on April 10, 2024

Verified Purchase

For those of you who follow Donna Eden, this is a nice to have reference for your desk at work to have something to quickly find help for common issues. The daily flows are here as well.

One person found this helpful

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Linda Benton

GREAT BOOK ON HEALING YOURSELF

Reviewed in the United States on May 29, 2021

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WONDERFUL BOOK great explanation of the value of Eden Energy Medicine. Making a new interesting health subject easy to understand and use for your own health and well being. I am impressed and found the exercises well explained and easy to do. I would purchase for friends and family as I found this book especially good for learning to calm OR energize yourself. The book teaches you to use your own energies to feel calmer, and healthier as well as happier.

11 people found this helpful

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Kim E

Great quick reference

Reviewed in the United States on September 5, 2022

Verified Purchase

Easy navigating and understanding

One person found this helpful

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Andi

Awesome content!

Reviewed in the United States on January 3, 2023

Verified Purchase

I love the content in this book, and the size makes it very handy to keep in my bag and keep it with me. So glad I bought this. After watching Donna's video online of the Five-Minute Daily Energy Routine, I did notice that page 65 doesn't really make sense. Sort of looks like an error happened when laying out the content.

3 people found this helpful

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Allee

Health and Vibrant Energy for everyone

Reviewed in the United States on May 3, 2013

Verified Purchase

I love this little book. It's a simple, easy intro to Eden Energy Medicine and guide to Donna Eden's most-used and highly effective exercises for balancing the body's energies on a daily basis. I always feel better when I do them. If you feel poorly and want to kick-start your better, healthier, more vibrant life, this is an excellent place to start. I also recommend Energy Medicine and Energy Medicine for Women, which expand upon the little book. Give yourself a wonderful gift and buy this book. Better yet, give it to everyone you know! I recommend it to my clients. Allee Anabal RN, EEM-AP

12 people found this helpful

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Wordy girl

Donna Eden is the best teacher of energy

Reviewed in the United States on March 28, 2022

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I think this little book is a great tool for treating your energy patterns that disrupt your sleep or your moods or your energy!

7 people found this helpful

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Tammy

Timeless healing

Reviewed in the United States on July 13, 2013

Verified Purchase

We are living in a time of learning and opening out into new territory. Actually being forced there by the inadequacy of our medical profession who use modalities that are often detrimental to health. Too often we are treated with drugs that alter our bodies. We have become a highly drugged nation. Donna Eden shares her gifts of energy healing in a simple and concise way. She speaks to something that we innately know within. We are healers ourselves. I can feel an energy shift in my body when I do the exercises. More relaxed with a sense that I am helping my body to help itself in healing and rebuilding itself.

10 people found this helpful

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Mom of 6

Buy the main book of hers

Reviewed in the United States on December 6, 2020

Verified Purchase

This book really only covers the 5 minute daily routine. Which would have been fine by me if it at least had the meridian stuff included. I was honestly hoping for a smaller version for quick access to the 5 minute daily AND the meridian info, but the book only shows 2 of the meridian pathways. Returning it.

16 people found this helpful

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