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Mudras For Awakening The Energy Body Cards – December 7, 2015

by Alison DeNicola (Author)
4.8 4.8 out of 5 stars 384 ratings
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This deluxe set of 40 colorful cards presents 7 chakras and 33 mudras chosen for their ability to focus energy and expand consciousness. By directing breath and awareness, these mudra hand poses can deliver numerous benefits for both physical and emotional wellness. The cards present inspirational artwork on one side with instructions on the other side, so they can be used for yoga and meditation classes, on-the-go stress relief, or daily affirmations. The 112-page illustrated guidebook offers instructions for the poses, information about their health benefits, and guided meditations for putting mudras into the practice. Sabina Espinet is a multi-cultural artist based in Colorado whose work is influenced by nature, mythology and spiritualism. Alison DeNicola is a Connecticut-based yoga and meditation teacher and energy healer.
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  1. Print length
    40 pages
  2. Language
    English
  3. Publisher
    U.S. Games Systems, Inc.
  4. Publication date
    December 7, 2015
  5. Dimensions
    4.5 x 0.75 x 5.25 inches
  6. ISBN-10
    1572818026
  7. ISBN-13
    978-1572818026
  8. See all details
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  2. U.S. Games Systems, Inc.

    The Premier Tarot Publisher Since 1968

    U.S. Games Systems, Inc. publishes the original and only authorized edition of the Rider-Waite Tarot Deck. Other popular, certified award-winning tarot decks published by U.S. Games Systems include: Crowley Thoth, Universal Waite, Ethereal Visions Illuminated Tarot, Hermetic, Aquarian, Crow, Goddess, Morgan-Greer, Golden Tarot, and Spiritsong Tarot. We also offer oracle, affirmation and inspirational gifts.

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    In 1909, artist Pamela Colman Smith’s involvement with the Order of the Golden Dawn led to a commission to create a 78-card tarot deck that was the first to include full pictorial scenes for the Minor Arcana. Pamela’s mystical influences are evident throughout the art.

    The Rider Tarot Deck, also known as the Waite Tarot, Rider-Waite Tarot, and Rider-Waite-Smith Tarot, are registered trademarks of U.S. Games Systems, Inc.

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From the Publisher

Mudras for Awakening the Energy Body
Mudras for Awakening the Energy Body
Mudras for Awakening the Energy Body
Mudras for Awakening the Energy Body
Mudras for Awakening the Energy Body

Product details

  • Publisher ‏ : ‎ U.S. Games Systems, Inc.; Cards edition (December 7, 2015)
  • Language ‏ : ‎ English
  • Cards ‏ : ‎ 40 pages
  • ISBN-10 ‏ : ‎ 1572818026
  • ISBN-13 ‏ : ‎ 978-1572818026
  • Item Weight ‏ : ‎ 13.4 ounces
  • Dimensions ‏ : ‎ 4.5 x 0.75 x 5.25 inches
  • Customer Reviews:
    4.8 4.8 out of 5 stars 384 ratings

About the author

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Alison Denicola

Alison Denicola

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Alison Denicola is an award-winning author, yoga and meditation teacher, energy healer and coach. She began her journey into yoga, healing and teaching back in 2003 with a passion to explore eastern philosophies, energy healing modalities, tarot and symbolism. She began leading groups classes and workshops in 2009 centered around meditation and stress release. Alison's first card deck, Mudras for Awakening the Energy Body was released in 2016 by US Games Systems INC. and won the COVR award for Product of the Year. Her follow-up deck Mudras for Awakening the Five Elements was published in 2017- both card decks are beautifully illustrated by artist Sabina Espinet. Other titles include the playful Yoga Dogs and Yoga Cats based on Dan Borris unique pet photography featuring dogs and cats in yoga postures. The Divine Feather Messenger was a COVR multi-award winner in 2020 which is a unique inspirational card deck based on feather symbolism and bird totems. Her most recent card deck, Nature and Soul Yoga Wisdom illustrated by Christine Zillich, pairs yoga postures with animal and nature symbols for messages and insight. You can connect with Alison through this page or her website www.alisondenicola.com for more information about classes, events, retreats and private sessions.

Customer reviews

4.8 out of 5 stars
4.8 out of 5
384 global ratings
Love the cards, great quality
5 Stars
Love the cards, great quality
Love the cards. Great quality. Great mudras to add to your meditation practice
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Top reviews from the United States

Cece Queen
5.0 out of 5 stars I love hand yoga
Reviewed in the United States on March 13, 2024
Verified Purchase
This gives me the opportunity to do during my meditations and I love it!
2 people found this helpful
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spent planet
5.0 out of 5 stars Love these cards!
Reviewed in the United States on September 27, 2023
Verified Purchase
I wanted to learn about mudras and found this deck! It is a great way to learn and the mudras are powerful! I really love the artwork, the descriptions don't the back, and the expanded meditations in the book.
3 people found this helpful
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ERose
5.0 out of 5 stars Set 1 - Start here
Reviewed in the United States on March 5, 2023
Verified Purchase
The 1st time I saw these cards, they were in the Blue and Red boxes. I didn't know the difference at the time but I do now. This blue box is the 1st one to get. It covers the mudras that most people need now. Its the beginning or start. The Red box you get after you have gone through the basics and cleared what needed to be cleared from yourself. The red box is next level. You can go out of order but you should stand before you run. Love both sets and I use them personally, with friends and with clients.
27 people found this helpful
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Glenn Crawford
5.0 out of 5 stars Love it
Reviewed in the United States on October 1, 2023
Verified Purchase
Great for learning mudras I owe two different sets from her
2 people found this helpful
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Laureeza
5.0 out of 5 stars Excellent A great gift for anyone, but especially for yoga people
Reviewed in the United States on December 24, 2022
Verified Purchase
This is my second deck. Love the cards. Easy to use and great description of mudra on the back of each. The creator has an Instagram account and is the bee's knees. The guidebook is quality. I can't stop giving the cards away. I slip them into greeting cards and even customer orders. You do not need the guidebook because the cards have a mudra on one side and good description on the other, but the book is a nice companion.
5 people found this helpful
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BWebb
5.0 out of 5 stars Mudras for Awakening the Energy Body
Reviewed in the United States on February 22, 2023
Verified Purchase
These cards are simply beautiful and well made. The colors and descriptions are perfect, as I am a newbie to Mudras, I look forward to learning about modality of relaxation and healing.
7 people found this helpful
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cj
4.0 out of 5 stars Beautiful artwork
Reviewed in the United States on February 26, 2020
Verified Purchase
These are beautiful cards. The artwork is lovely and the directions of how to shape you hands into each Mudra is very informative. The booklet is handy but I thought it could have more info in it. Overall, a nice little set of cards.
10 people found this helpful
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Nadia
5.0 out of 5 stars This book is an upgrade!
Reviewed in the United States on July 21, 2022
Verified Purchase
I love having this deck as an addition to my meditations and spiritual practice. The deck is perfectly sized as it fits in my hands while not being too small for people with larger hands. The card quality is nice and smooth, the colors are vibrant without being overwhelming. Great aesthetic, information, and guidance. I love the affirmations, too.
9 people found this helpful
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Top reviews from other countries

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annik
5.0 out of 5 stars tres bonne cartes
Reviewed in Canada on April 11, 2023
Verified Purchase
tres bonnes cartes belles couleurs
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OLGA
5.0 out of 5 stars Me encantaron
Reviewed in Mexico on June 30, 2022
Verified Purchase
Antes de este set había comprado de otro autor que no me gusto para nada. Pero este esta maravilloso! Buen tamaño, calidad, y la información justo lo que necesitas
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Karime Rubez
5.0 out of 5 stars Muito bom!
Reviewed in Brazil on July 10, 2021
Verified Purchase
Lindas ilustrações! Bem colorido!!! Energias fluindo bem neste baralho! Gostei bastante!!!
2 people found this helpful
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Shez
5.0 out of 5 stars Perfect purchase & something different for a meditation
Reviewed in the United Kingdom on April 26, 2021
Verified Purchase
Beautiful cards - lovely illustrations
One person found this helpful
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Keen reader
5.0 out of 5 stars Wonderful
Reviewed in Australia on October 25, 2023
Verified Purchase
As pictured, very cute, colourful, handy. Love it.
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