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Anxiety After Cancer: How Beating Cancer Makes Life Worse (And How to Turn it Around) Paperback – July 14, 2019

by BH Lindblad (Author)
4.4 4.4 out of 5 stars 18 ratings
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The ultimate post-cancer survival guide

Through painful personal struggle and discovery, BH Lindblad discovered that life after cancer wasn't as he imagined. Crippling anxiety and PTSD plagued him for years, with no end in sight.

From vigorous research, Lindblad found a dozen natural ways to cure his anxiety, for good. In this ground-breaking book, which is part memoir and part prescriptive self-help, you'll learn exactly what you need to do to get back to a happy life.

This book will address questions you may have about what causes post-cancer anxiety, as well as what you can do to help family members that are suffering in silence. From favorite foods and breathing exercises to eastern roots and mind control, you're sure to find a few tactics to help you enjoy cancer survivorship.

Previous page
  1. Print length
    164 pages
  2. Language
    English
  3. Publication date
    July 14, 2019
  4. Dimensions
    5.25 x 0.42 x 8 inches
  5. ISBN-10
    1070853860
  6. ISBN-13
    978-1070853864
  7. See all details
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Product details

  • Publisher ‏ : ‎ Independently published (July 14, 2019)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 164 pages
  • ISBN-10 ‏ : ‎ 1070853860
  • ISBN-13 ‏ : ‎ 978-1070853864
  • Item Weight ‏ : ‎ 6.9 ounces
  • Dimensions ‏ : ‎ 5.25 x 0.42 x 8 inches
  • Customer Reviews:
    4.4 4.4 out of 5 stars 18 ratings

Customer reviews

4.4 out of 5 stars
4.4 out of 5
18 global ratings

Top reviews from the United States

markmbe
5.0 out of 5 stars Not Just for Cancer Survivors
Reviewed in the United States on July 28, 2019
Verified Purchase
This book was recommended by a relative of mine. I was captivated by the writing style. There is a wealth of ideas for self improvement in order to live a happier more fulfilling life. I would recommend this book to anyone who is searching for ways to improve their mental and physical health. Mark Hagen
3 people found this helpful
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Kosb
5.0 out of 5 stars For all who suffer from anxiety this is a must read!
Reviewed in the United States on September 6, 2019
Verified Purchase
This book is so well written that it’s hard to put down. We all have anxiety in life to some degree and there’s some great coping skills taught in this book.
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NickiT
5.0 out of 5 stars Not just a book for anxiety with cancer, but any anxiety.
Reviewed in the United States on August 24, 2019
Loved this book, so many take away from it. I will recommend to my social work friend that works with cancer patients. Strongly encourage anyone dealing with anxiety to read. Reading this it hit me like a ton of bricks, 25 years ago we lost a child, we have 2 beautiful grown children and still fear losing them or them losing themselves. I am excited to take steps from the book to bring me back to me.
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Amazon Customer
5.0 out of 5 stars You are not alone
Reviewed in the United States on September 2, 2019
My treatment window overlapped with Brad's so we had the benefit of going through this experience together. The techniques and tips he shares in this book helped me through the most difficult time of my life. For those of you who feel lost in your anxiety and/or PTSD, this book is a must.
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LJ
5.0 out of 5 stars Very informative.
Reviewed in the United States on August 27, 2019
This book was very thought provoking for me. I have a much better understanding of the daily struggles that cancer survivors and their families have even in the remission stage. The information on the relaxation techniques is excellent for anyone who lives with anxiety.
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