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Cervical Spinal Stabilization Exercises 2nd Ed Paperback – December 1, 2014

4.5 4.5 out of 5 stars 65 ratings
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This patient booklet demonstrates nearly 30 cervical stabilization exercises for home exercise programs, reinforced by step-by-step instructions and images.

Exercises are separated into sections: Oculomotor, Hanging Head (Isometric and Isotonic), Neck Ball (Isometric and Isotonic), Cervical Stabilization and Postural exercises. The second edition features new and updated exercises and full-color images.

Written by Donald Murphy, DC, and Gary Ierna, DC. Illustrated. Softcover; 28 pages. 2nd ed.
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Previous page
  1. Print length
    28 pages
  2. Language
    English
  3. Publisher
    Orthopedic Physical Therapy Products
  4. Publication date
    December 1, 2014
  5. ISBN-10
    0990423034
  6. ISBN-13
    978-0990423034
  7. See all details
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Editorial Reviews

About the Author

Donald Murphy, DC, DACAN
With post-graduate training in neurology, rehabilitation and sports medicine, Donald has built his career specializing in the diagnosis, management and rehabilitation of spinal pain. He is currently Clinical Director of the Rhode Island Spine Center and Clinical Assistant Professor at Alpert Medical School of Brown University. He lectures worldwide on the diagnosis and management of spine-related disorders and is widely published in scientific journals and books.

Product details

  • Publisher ‏ : ‎ Orthopedic Physical Therapy Products; 2nd edition (December 1, 2014)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 28 pages
  • ISBN-10 ‏ : ‎ 0990423034
  • ISBN-13 ‏ : ‎ 978-0990423034
  • Item Weight ‏ : ‎ 12.6 ounces
  • Customer Reviews:
    4.5 4.5 out of 5 stars 65 ratings

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Donald R. Murphy

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Customer reviews

4.5 out of 5 stars
4.5 out of 5
65 global ratings

Top reviews from the United States

Consumer
5.0 out of 5 stars Helpful exercises
Reviewed in the United States on May 6, 2021
Verified Purchase
Very helpful to a desperate person who had little success at “therapy”.
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Amazon Customer
5.0 out of 5 stars Great Exercise Regime
Reviewed in the United States on March 25, 2017
Verified Purchase
Very good book. Many of these exercises I do in physical therapy. They work well. The key is consistency. With this type of medical condition you have to realize there is no magical trick to healing. It takes time, and again, consistency.
8 people found this helpful
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ljas
2.0 out of 5 stars Should have known better
Reviewed in the United States on March 6, 2021
Verified Purchase
I honestly don't know why I ordered this book. Perhaps to see if there were some thing/s I may not already know. This Pamphlet, not book, doesn't tell you anything that you can't find on the internet by alot more qualified persons than this author. In fact, I know better cervical exercises than what's in this pamphlet. Total waste of money and I knew better.
2 people found this helpful
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Paullene Caraher
5.0 out of 5 stars Very good for review
Reviewed in the United States on May 14, 2018
Verified Purchase
Bought many of these types of books. Very good for review.
2 people found this helpful
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Gerald Andreoli
5.0 out of 5 stars Great exercise along with chiropractic treatment.
Reviewed in the United States on April 24, 2015
Verified Purchase
Small, concise, but very good exercise instructions, useful for most neck problems. Great to use while also receiving chiropractic treatment.
7 people found this helpful
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Torolover
5.0 out of 5 stars Good book
Reviewed in the United States on June 15, 2016
Verified Purchase
It's a thin book yet contains concise information to help you for stabilizing your cervical spine health.
3 people found this helpful
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Hearts2k
5.0 out of 5 stars Five Stars
Reviewed in the United States on April 11, 2018
Verified Purchase
Great photos and descriptions.
2 people found this helpful
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Misty Fear
2.0 out of 5 stars Two Stars
Reviewed in the United States on January 11, 2017
This is NOT a book, it's a pamphlet, just so you know. Not impressed.
6 people found this helpful
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