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Somato Respiratory Integration Workbook Paperback – January 1, 2009

by Donald M. Epstein (Author)
4.5 4.5 out of 5 stars 27 ratings
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Previous page
  1. Print length
    190 pages
  2. Language
    English
  3. Publisher
    Wise World
  4. Publication date
    January 1, 2009
  5. ISBN-10
    0982580304
  6. ISBN-13
    978-0982580301
  7. See all details
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Product details

  • Publisher ‏ : ‎ Wise World; First Edition (January 1, 2009)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 190 pages
  • ISBN-10 ‏ : ‎ 0982580304
  • ISBN-13 ‏ : ‎ 978-0982580301
  • Item Weight ‏ : ‎ 1.2 pounds
  • Customer Reviews:
    4.5 4.5 out of 5 stars 27 ratings

Customer reviews

4.5 out of 5 stars
4.5 out of 5
27 global ratings

Top reviews from the United States

Grut
5.0 out of 5 stars The Workbook: A book to help you do the work!
Reviewed in the United States on May 31, 2016
Verified Purchase
This book goes beyond the smaller 12 Stages of Healing book by Donny Epstein in terms of actually learning the breathing exercises. The concept and state of consciousness associated with each of the 12 natural rhythms we experience is described, but more importantly we're getting juicy instruction on how to tune into our body with touch, breath, movement and energy. Healing isn't a passive process and this book helps you take charge of your healing by giving steps and information about finding where along the spectrum of consciousness you're currently resonating and how to deepen your experience of that place. I have read the whole book several times, and now it sits close to hand for quick reference when I want to do somato-respiratory integration or better understand my bodymind.
16 people found this helpful
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Elizabeth Sordyl
5.0 out of 5 stars Five Stars
Reviewed in the United States on November 7, 2015
Verified Purchase
This book is exactly what I was looking for.
4 people found this helpful
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