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Patricia Bragg N.D. Ph.D.
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Super Power Breathing: For Super Energy, High Health & Longevity Paperback – February 12, 2008

by Paul C. Bragg (Author), Patricia Bragg (Author)
4.6 4.6 out of 5 stars 199 ratings
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Breathing deeply, fully and completely calms, energizes and fills you with peace and keeps you youthful. In the book are some simple exercises for energizing and rejuvenating the body, detoxifying and purifying the blood and reducing stress. The authors, Dr. Paul C. Bragg and his daughter, Dr. Patricia Bragg, also explain how breathing properly increases the health of your entire body. They explain the dangers of sleep apnea and provide 'self-help' treatments. There are also chapters on how to combat the toxins in unhealthy homes and in ambient air, and on the power of natural foods and vitamins. You'll come away with an entirely new and deeper appreciation for the power of breathing and its deep healing aspects.
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Previous page
  1. Print length
    200 pages
  2. Language
    English
  3. Publisher
    Bragg
  4. Publication date
    February 12, 2008
  5. Dimensions
    6.19 x 0.64 x 9.1 inches
  6. ISBN-10
    0877901201
  7. ISBN-13
    978-0877901204
  8. See all details
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The Amazon Book Review
The Amazon Book Review
Book recommendations, author interviews, editors' picks, and more. Read it now.

Editorial Reviews

Review

"Thanks to Patricia Bragg and Bragg books, my years of asthma were cured in only one month. It is all due to the Bragg Breathing and Bragg Healthy Lifestyle living!" ~ Paul Wenner, GardenBurger creator.

"I have shared the Bragg Super Power Breathing For Energy book at thousands at my sports seminars around the world; it creates champions and super-charges your life!" ~ Bob Anderson, world-renowned stretching coach.

"Bragg books were my conversion to the healthy way." ~ James Balch, M.D., co-author, Prescription for Nutritional Healing.

"I've experienced a beautiful, remarkable, spiritual and physical awakening since reading Bragg books. I'll never be the same again." ~ Sandy Tuttle, Painsville, Ohio.

"How did I beat cancer, obesity, and diabetes...? The answer was changing to the Bragg Healthy Lifestyle and doing the exercises in the Super Power Breathing for Energy book." ~ Len Schneider, Honolulu, Hawaii.

From the Author

Dr. Patricia Bragg, who was recently called "The Queen of Health," by singer, Katy Perry, has been leading advocate of health and healthy lifestyles for more than 60 years. Her father, Dr. Paul C. Bragg, was the originator of health food stores in America in 1912 and is considered one of America's health pioneers. Together, he and Patricia wrote a definitive 'self-health' book on the incredible healing aspects of super power breathing.

Product details

  • Publisher ‏ : ‎ Bragg; Twenty third edition (February 12, 2008)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 200 pages
  • ISBN-10 ‏ : ‎ 0877901201
  • ISBN-13 ‏ : ‎ 978-0877901204
  • Item Weight ‏ : ‎ 14.6 ounces
  • Dimensions ‏ : ‎ 6.19 x 0.64 x 9.1 inches
  • Customer Reviews:
    4.6 4.6 out of 5 stars 199 ratings

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  1. Patricia Bragg N.D. Ph.D.

    Patricia Bragg N.D. Ph.D.

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  2. Paul C. Bragg

    Paul C. Bragg

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Customer reviews

4.6 out of 5 stars
4.6 out of 5
199 global ratings

Top reviews from the United States

Geri Patterson
5.0 out of 5 stars Correct breathing and rest along with healthy eating promotes long, strong life.
Reviewed in the United States on May 12, 2020
Verified Purchase
Just received my book today as promised! I love Amazon. This book is similar to Bragg’s Healthy Lifestyle Book. I like the family’s photo gallery. On breathing, details on how and when to breathe- process of how the entire body benefits from correct deep breathing and Proper rest. Mental, emotional and physical guidelines to better health.
Book is constantly being updated at each Printng. Great reference book.
2 people found this helpful
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William Page
5.0 out of 5 stars INFORMATIVE
Reviewed in the United States on February 13, 2024
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Well written and simple to understand
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Jaime Vendera
5.0 out of 5 stars Anything by Bragg's is pure gold
Reviewed in the United States on August 22, 2009
Verified Purchase
Love this book. Very in-depth. Covers more than just breathing; this book is about a lifestyle change to better your health. I've personally written a book on breathing that is for singing, and I am working on another breathing book for over-all health. Once that book is finished I will definitely be mentioning Bragg's Super Power Breathing in my liner notes as a must-read for fans of my writings. If you want to improve your quality of health and quality of life, check out the entire Bragg's line...Start with this book and you'll be happy:)
39 people found this helpful
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Nancy Lee
4.0 out of 5 stars Good Practical Easy to Follow Advice on Breathing and Healthy Life Style
Reviewed in the United States on July 14, 2017
Verified Purchase
I love the Bragg books and this one is no exception. I find myself actually taking longer deeper breaths now. Usually a book with this much fillers and repetition would be annoying but the repletion is needful; at least for me. The more I read about changing my life style, the more it sinks in. Great motivational book with very needful practical advice.
5 people found this helpful
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Artique Consignments
5.0 out of 5 stars This is a Winner.
Reviewed in the United States on December 15, 2014
Verified Purchase
What a practical book to have in one's first aid kit or maybe alongside your fitness books. I have friends who have breathing problems and I purchased this so that I could offer some practical advice instead of just shaking my head in pity. Well I even got some tips that I can use while doing my daily walks. This is a winner.
6 people found this helpful
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Phylicia Long
5.0 out of 5 stars Bragg is the Best !
Reviewed in the United States on March 8, 2021
Verified Purchase
Extremely informative book, definitely plan on buying more bragg products in the future.
2 people found this helpful
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RDG
5.0 out of 5 stars A great book, as all the books in the Bragg ...
Reviewed in the United States on May 26, 2017
Verified Purchase
A great book, as all the books in the Bragg series on various health issues are!! I have emphysema and many suggestions in this book have helped me breathe better.
3 people found this helpful
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♫NewHorizons♫
3.0 out of 5 stars Three stars
Reviewed in the United States on February 18, 2021
Verified Purchase
Three stars is more than enough of a rating for this Bragg book. It's not as outright nutty as some of his other books, but there is a lot of filler thrown in.
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Top reviews from other countries

Clarence Colp
5.0 out of 5 stars I really enjoyed it. It changed my life
Reviewed in Canada on November 2, 2014
Verified Purchase
I really enjoyed it. It changed my life. I now breath deeply every day. I don't snore any more and I sleep like a baby. Thanks!
One person found this helpful
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Pedro has left the other books in Devon unread .
5.0 out of 5 stars Five Stars
Reviewed in the United Kingdom on September 11, 2014
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Really worthwhile info.
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SSCC
5.0 out of 5 stars Five Stars
Reviewed in Canada on September 9, 2017
Verified Purchase
As described
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Mikey C
2.0 out of 5 stars Long & drawn out!!
Reviewed in the United Kingdom on November 15, 2015
Verified Purchase
What would be an interesting magazine article is torturously drawn out to a whole book.
And then... they start evoking God!!
Also, a whole chapter on smoking. I think most people, not just the authors, know the risks!!!
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