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Falling Upward: A Spirituality for the Two Halves of Life Hardcover – April 19, 2011

4.6 4.6 out of 5 stars 5,507 ratings

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In Falling Upward, Fr. Richard Rohr seeks to help readers understand the tasks of the two halves of life and to show them that those who have fallen, failed, or "gone down" are the only ones who understand "up." Most of us tend to think of the second half of life as largely about getting old, dealing with health issues, and letting go of life, but the whole thesis of this book is exactly the opposite. What looks like falling down can largely be experienced as "falling upward." In fact, it is not a loss but somehow actually a gain, as we have all seen with elders who have come to their fullness.
  • Explains why the second half of life can and should be full of spiritual richness
  • Offers a new view of how spiritual growth happens?loss is gain
  • Richard. Rohr is a regular contributing writer for Sojourners and Tikkun magazines

This important book explores the counterintuitive message that we grow spiritually much more by doing wrong than by doing right--a fresh way of thinking about spirituality that grows throughout life.

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Q&A with Author Richard Rohr
Author Richard Rohr
What do you mean by the two halves of life?
The phrase “two halves of life” was first popularized by Carl Jung, the Swiss psychologist. He says that there are two major tasks. In the first half [of life] you've got to find your identity, your significance; you create your ego boundaries, your ego structure, what I call “the creating of the container.” But that's just to get you started. In the second half of life, once you've created your ego structure, you finally have the courage to ask: What is this all for? What am I supposed to do with this? Is it just to protect it, to promote it, to defend it, or is there some deeper purpose? The search for meaning is the task of the second half of life. (This is not always a chronological matter – I've met 11 year-old children in cancer wards who are in the second half of life, and I have met 68 year-old men like me who are still in the first half of life.)

Why is the “further journey” of the second half of life especially important for people of faith who are seeking a deeper relationship with God?
I think the further journey has to be clarified especially for religious people because for the most part we've pushed off the journey into the next world. We’ve made the teaching of Jesus largely into an evacuation plan for the next world so we don’t have to take this world seriously, this life, this earth, what's happening right here or now. The further journey has to happen in this world. I wrote the book because I want to say the further journey happens in this world and then you're ready for heaven. You're living in heaven now, you're practicing for heaven and so heaven is not even a big change of venue. It's a continuation of what you've already begun to experience.

What do you mean when you say, “we grow by falling down”?
You know, when I chose the title of
Falling Upward I thought that surely there would be six other books with that title. Believe it or not, there weren't. I thought it was a perfect title because it conveys a sense of paradox. The first part of the title (about falling) isn't about what you expect. In fact, most of our concern in the first half of life is about rising, achieving, accomplishing, performing. I tried deliberately to use a somewhat shocking or controversial phrase, implying that there is a necessary falling that comes into every life. It's not like you have to manufacture or create the falling; it will happen. If you can find grace or freedom in and through that falling, you find that it moves you forward, upward, broader, deeper, better—to growth. That’s just the opposite of what you first think when you fall, fail, or lose.

What is so important about the idea of necessary suffering? Why is it necessary?
The question of why is suffering necessary is probably the greatest and most problematic question in Christian theology. Why is there suffering? How is God good if there's so much suffering on this Earth? There’s no answer that appeals to the rational mind. The answer lies elsewhere; I'm going to therefore start with the psychology. Carl Jung and many others said that suffering is the only thing strong enough to defeat the imperial ego. In other words, when you're in control, in charge, looking good, building your tower of success -- which is what you expect a young person to be doing into their 30s -- you get so addicted to it that you think it's the only game in town. When that game falls apart, it’s because it's largely a self-constructed game, a game at which you can look good, you can succeed, you're building your own kingdom, which is not, in Christian language, what Jesus calls the Kingdom of God, so your little kingdom usually has to fail you. It has to fall apart. It has to, or you'll remain narcissistic, egocentric well into your later years, asking questions like what makes me feel good? What makes me look good? What makes me make money? Many people do. It might feel like success, but no spiritual teacher would agree. First half of life preoccupations won't get you into the great picture, the big picture, which Jesus would call the Reign of God. So, necessary suffering is whatever it takes to make your small self fall apart, so you can experience your big self--maybe what Buddhists would say is your Buddha self. We would say your Christ self, your God self. It doesn't really matter. You can tell people who have passed over from the first to the second half of life, usually you can tell it within the first ten minutes, whether someone is still building their tower of success. And that isn't even wrong; it's just they have something else to experience, and you pray for them and you hope that they will be able to see suffering as a doorway and not an obstacle when it happens.

What do you think prevents many of us from growing in the second half of life?
If you eliminate necessary suffering in the first half of life and you don't know anything about the second half of life, you won’t know what to do. As a Christian, I would say that's why we largely don't understand Jesus. He's talking from the ultimate perspective of maturity and we're all back here just trying to look good. It doesn't work.

Right now there's a lot going on in the world. We have a financial crisis in the U.S. We had a natural disaster in Japan, political upheaval in the Middle East. How would you address suffering in regard to those situations?
I can talk about necessary suffering somewhat glibly and theologically, but if I were in Japan right now, I might not be talking about it so easily. Or if I was a rebel in Libya, perhaps I would not be talking about it so glibly. We have to try to talk about it, to give some kind of frame, to give some kind of direction or meaning, but it never satisfies the rational mind. As a Christian, we're the only religion that has a very strange God image: a naked, bleeding, dying man. A naked, bleeding man is not a natural, even rational or even attractive, image of God. It's not an image anybody would have expected, really. It's about as counterintuitive as you can get. And, so, as a Christian, I've got to say: if I am to believe that Jesus is the image of God, then what is Jesus saying about the nature of God? He's saying, “I am in this crucified situation with you.” For those who are suffering, those who can gaze upon the crucified one, it is an unbelievable consolation to the soul. It gives deep meaning to human suffering. At the heart of Christianity is what I call the myth of redemptive suffering. Actually, even though Jesus gave us the myth of redemptive suffering, if I look at most of our history, the myth we've really lived out of is the myth of redemptive violence, that somehow by killing bad people, we were going to redeem the world and make the world safe for democracy or safe for Christianity. Jesus gives no such message. He doesn't inflict suffering on other people. He, as the image of God, participates in the pain of the world, and that's an answer to the soul. I admit, it is not a satisfying answer to the brain. When you're seeing your loved ones suffering, you better be looking at the crucified every hour, and trying to find some meaning for the soul, because the rational mind will rebel (and it probably should).

What are the qualities of people who have successfully taken the further journey into the second half of their life?
You can recognize a second half of life person is by a kind of inner outpouring, a kind of inner generativity. They're not guarded. They're not overly self-protected. They're looking for ways to give themselves away, because they're now living out of their abundance, and they find that it's an overflowing wealth. I think of a wonderful woman like Maya Angelou. When she talks, you yourself feel grounded because she is. You want to be compassionate because you can feel the compassion in her very voice. You want to have soft eyes, because you see her soft eyes. It almost comes through non verbally, but you especially see her concern about others. So, second half of life people are generative people. They're people who've learned to pay back. They know they've been given to abundantly so now they say, "Okay, I've got enough. In fact, I've been given more than enough, and the only thing that makes sense is to give away this generous grace that has been handed to me when so many people in this world have never experienced it." So in the second half of life, I think you have an increased empathy and sympathy; you know inside how much it hurts to hurt, and so when you see another person hurting, you can feel it and you know, many times, that you can't change it. Most of the time you can't change it, so you want to pray for them. You want to help them if you can. You want to send good energy toward them. You want to give them wisdom that will lead them out of their suffering according to your gift, and we're each gifted in different ways. What you'll never not find in a second half of life person is this universal caring.

I want to emphasize, finally, the word universal. In the first half of life, as Jesus put it, you can only care for your neighbor, those who are your own religion, your own class, your own social group, your own skin color. That means very little by the second half of life. You've learned to see the soul, and once you see the soul, you see it's evenly distributed, and you don't look at externals. They don't mean that much. You know that the wino on the street has just as much a soul as the rich man who's working at the bank. You stop being what we used to call a “respecter of persons.” Of course, that upsets first half of life people, because they think you're not patriotic. Now you see that Mexicans are just like Americans, that Americans aren't any better than Mexicans. Or, as a Catholic, you can’t say anymore that only Catholics are going to heaven. Lots of people who are still in the first half of life will say you're a heretic or disloyal or rebellious or unfaithful, but you are thick skinned enough that those criticisms don't deter you from what you know you have to do, what you know you have to be. You like to make people happy, but you don't need to please them to be happy yourself. A second half of life person knows that happiness comes from within, not from whether other people like you.

How can people start to look at that second half of their lives?
You can plan for it. As I say at the beginning of the book, you fall into it just like you fall into love. You normally have to fail through some form of transgression or humiliation or defeat (the necessary suffering). Then you can look to some elders, some wiser people in your circle of friends or to a book if you don’t have friends who know how to guide you across the transition and into the second half of life. We're a culture with many elderly people but not a lot of elders.

How do you hope your book will make a difference in people’s lives?
Well, I guess first of all I hope it’s going to give them courage and some kind of safety in that courage. Most of us have been taught to be afraid of ourselves, afraid of our journey, afraid of our mistakes, our sins. Sin was something you just didn’t do. But I don’t think that’s what the Bible is saying at all. The Bible takes sin for granted. It’s given, even in the Genesis story, where God tells Adam and Eve not to eat the apple. That creates the whole story line. God absolutely knows they’re going to eat the apple. That’s what creates the creative tension and it’s in the eating of the apple and the struggling with the relationship that they come to relationship with God. An awful lot of Christian people live in shame and guilt and enormous lack of self esteem. I knew the great spiritual teacher Henri Nouwen as a personal friend. We were walking once on the streets in Cincinnati and I said to him, “Henri, how would you define what the Church called original sin?” And he said, “Richard, I think original sin is humanity’s endless capacity for self-loathing, or maybe self-doubt.” I think that’s true, but sadly I think we in the world of religion have often contributed to that self-doubt and self-loathing. In that, we haven’t given the world good news at all, but bad news, and you know the world Gospel means good news. So I hope my book is a bit of a gospel. I hope it’s good news. I hope it’s truthful news, not false good news, but good news that really is good and new.

Review

Review on CNN.com:
religion.blogs.cnn.com/2011/09/17/priest-offers-spiritual-survival-guide-for-recession/

"Imperfect people" are sometimes more equipped than "perfect people" to help those who are struggling... The person who feels that he has ruined his life often has more capacity for humility and compassion."

Product details

  • Publisher ‏ : ‎ Jossey-Bass; 1st edition (April 19, 2011)
  • Language ‏ : ‎ English
  • Hardcover ‏ : ‎ 240 pages
  • ISBN-10 ‏ : ‎ 0470907754
  • ISBN-13 ‏ : ‎ 978-0470907757
  • Item Weight ‏ : ‎ 9.6 ounces
  • Dimensions ‏ : ‎ 5.2 x 1 x 7.1 inches
  • Customer Reviews:
    4.6 4.6 out of 5 stars 5,507 ratings

About the author

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Richard Rohr
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Fr. Richard Rohr is a globally recognized ecumenical teacher bearing witness to the universal awakening within Christian mysticism and the Perennial Tradition. He is a Franciscan priest of the New Mexico Province and founder of the Center for Action and Contemplation (www.cac.org) in Albuquerque, New Mexico, where he also serves as Academic Dean of the Living School for Action and Contemplation. Fr. Richard's teaching is grounded in the Franciscan alternative orthodoxy--practices of contemplation and self-emptying, expressing itself in radical compassion, particularly for the socially marginalized.

Fr. Richard is author of numerous books, including Everything Belongs, Adam's Return, The Naked Now, Breathing Under Water, Falling Upward, Immortal Diamond, and Eager to Love.

He has been a featured essayist on NPR's "This I Believe," a guest of Mehmet Oz on the Oprah and Friends radio show, and a guest of Oprah Winfrey on Super Soul Sunday. Fr. Richard was one of several spiritual leaders featured in the 2006 documentary film ONE: The Movie and was included in Watkins' Spiritual 100 List for 2013. He has given presentations with spiritual leaders such as Rob Bell, Cynthia Bourgeault, Joan Chittister, Shane Claiborne, James Finley, Laurence Freeman, Thomas Keating, Ronald Rolheiser, Jim Wallis, and the Dalai Lama.

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As a retired person with a Medicare Card, I now know the stage of life I'm in and it all makes sense! His descriptions of building the 1st Stage of Life and then (hopefully) transitioning to the 2nd Stage of Life is illuminating. There is time to get it right after all.
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Top reviews from the United States

Reviewed in the United States on January 9, 2015
FALLING UPWARD: A Spirituality for the Two Halves of Life
By Richard Rohr Reviewed by David Bradshaw

Every once in a while a new book comes along that speaks to your circumstance so clearly that it has the ability to transform, expand and elevate your worldview for the rest of your life.
Falling Upward was such a book for me.

A Visionary Book About Growing Up Spiritually

A book about growing up spiritually, Falling Upward, is by visionary Franciscan pastor/teacher/author Richard Rohr. It offers a fresh road map to guide Baby Boomers through the next vital rite of passage they face. Rohr offers readers his flashlight to help us find our way out of the dark and into a joyful, bright second half of life.

"Falling Upward is fresh way of thinking about spirituality that grows throughout life," says GoodReads.com. "Most of us tend to think of the second half of life as largely about getting old, dealing with health issues, and letting go of life, but the whole thesis of this book is exactly the opposite."

Rohr's inclusive writing style is, I suspect, the fruit of his four decades of experience in helping injured souls find healing, feel loved again and acceptance at last - and from this experience becoming free to discover the hidden meaning of the "necessary sufferings" we all face in our lifetimes.

His premise is simple: "The way up is the way down." He sees many examples of this axiom everywhere and in every culture - ranging from Greek mythology to "Man of Steel" modern heroes, and especially in Scripture, such as Jesus' Beatitudes, the Parable of the Prodigal Son, and the Apostle Paul's words, "It is when I am weak that I am strong."

Like the U-shaped curve seen in all of the natural world, so our lives are formed by a series of fallings, losses and even failures - in preparation for the next rebirth, rising, gains and successes. "The goal," Rohr writes, "is to make the sequences, the tasks, and the direction of the two halves of life clear."

"The loss and renewal pattern is so constant and ubiquitous that it should hardly be called a secret at all. Yet it is still a secret, probably because we do not want to see it. We do not want to embark on a further journey if it feels like going down."

It is this 'losing our life to find it' that eludes us during the first half of life, but becomes ever clearer in the second half of life. But we all need some help and guidance finding that road less traveled. "You cannot imagine a new space fully until you have been taken there," writes Rohr.

Falling Upward serves as a reminder to Baby Boomers that it is our duty and responsibility as elders to cross over into the second half of life to help guide the next generation down their path toward wisdom.

"In this book I would like to describe how this message of falling down is, in fact, the most counter-intuitive message in most of the world's religions, including and most especially Christianity," writes Rohr.

"We grow spiritually much more by doing it wrong than by doing it right. That might just be the central message of how spiritual growth happens; yet nothing in us wants to believe it."

The problem we all face is that our rational mind cannot process suffering or setbacks, so instead we avoid them, deny them or blame someone else for them. What we should do, Rohr explains, is embrace them as part of our journey, our pathway to growth.

The Two Halves of Life Explained

In the first half of life we move incrementally from utter dependence upon our mother and father toward independence. In the first half of life we search for identity, meaning, significance and support to create a "proper container," Rohr writes.

"We all need some successes and positive feedback early in life, or we will spend the rest of our lives demanding it, or bemoaning its lack from others," writes Rohr. How true!

In the second half of life we discover the contents that the container was meant to hold and deliver. The old wineskins must be replaced by new, stronger, tested wineskins stretched to meet the changing needs of maturity.

True elders must learn patience with "juniors" because they cannot understand what they have not yet experienced. "The 'True Self' is very hard to offend," writes Rohr.

"In essentials unity, in non-essentials liberty, and in all things charity," said Pope Paul XXIII, as a reflection of second half of life wisdom.

"The first journey is always about externals, formulas, superficial emotions, flags and badges, correct rituals and special clothing, all of which largely substitute for actual spirituality - yet they are all used and needed to create the container," Rohr writes. He sees that if we do not find a way to do the age-appropriate tasks of the two halves of life, both will be unfulfilled.

Today we live in a "first-half-of-life culture" largely preoccupied with surviving successfully. But, to quote a Native American aphorism, "No wise person ever wanted to be younger."

What does this say about modern American culture, driven to find the elusive fountain of eternal youth?

To me it illustrates how desperately our society needs true elders to emerge who have made a conscious choice to live and act like grownups, not like perpetual children who are content living in their first half of life forever.

The usual crossover points, writes Rohr, are a kind of "necessary suffering" and "homesickness" which could include the losses of a job, fortune, our reputation or health. This is the falling down which will end up turning into a falling upward if we allow the circumstance to do its inner work on our soul.

This second half of life also involves beginning to write our own life script, owning it and paying attention to 'the task within the task' of life. Moving from surviving to thriving.

"The familiar and habitual are so falsely reassuring, most of us make our homes in the first-half-of-life permanently," says Rohr. We do not willingly move out of our 'comfort zone' unless circumstances force us to do so.

Henry David Thoreau wrote, "If you have built your castles in the air, your work need not be lost. That is where they should be. But, now put foundations under them."

Connecting the first and second halves of life together is about seeing the world not as either-or, but rather both-and. Falling Upward presents a fresh vision of wholeness that calls us both upward and downward, for we cannot really understand Up until we have first experienced Down.

Regardless of your age, I recommend reading Falling Upward with an open heart, mind and spirit. You will better understand the spiritual aspects of aging and of making a "further journey" to discover your True Self. You will also grow in seeing how to "love thy neighbor as thy self."
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Reviewed in the United States on December 19, 2012
This book is remarkable. It will leave you stunned and enriched by describing how to approach a meaningful second half of life. The insights into how to engage in a spiritual journey will serve you well whether you believe in God or not. Read this book with a pencil to write in margins or to indicate your thoughts in some other way as you will want to go back constantly to refresh your thoughts and to engage with others as you describe this book to them.

This book describes life in 2 sections or halves. Other authors, like Sheehy, have described the necessary passages that a well adjusted person must pass through as we mature. Here it is done as a spiritual journey in which the first half of life is involved with building a vessel and in the second half we have the delightful task of filling that vessel with all the insights and relationships that lead to a complete, enriching and ennobling life. I believe this book is illuminating on life and its mysteries whether you accept God or not. I think the author learned much of what he shares by his experiences with various 12 step programs.

I never reread a book. This is an exception. It is short and while not finished ( I am intentional going very, very slowly to really absorb and digest everything I can squeeze out of every thought) I am planning how to go about rereading this masterpiece.

The author describes a spiritual journey we should all be on to connect with ourselves and that will tell us "who we are". The first half of life prepares us for that journey and the second half gives us the freedom to explore without any artificial boundaries. That is important. Boundaries are limiting in our development, especially on our spiritual side. Religion should be non-linear and non-dualist. It should not be neatly packaged to conform to a preset program. There is work to be done in the first half to build a good and sufficient vessel and in the second half to fill it well.

Much of the author's thinking is totally consistent with modern science and psychology. He says things like " you don't have to believe in Jesus's divinity to see that he is thinking at a level above most of us". "Many of us, including the church, can't live the Real Gospel because the message is just too big"

You are in for a real treat as you will stumble across your own selection of quotes and questions to ponder and look for friends to share these precious insights with. Happy and rewarding journey of your own.
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Top reviews from other countries

Adolfo Borges
5.0 out of 5 stars Father Richard Rohr is great!
Reviewed in Brazil on February 23, 2023
Excellent book for those who search for a meaningful and spiritual existence in the “second half” of their lives. Adolfo Borges
S. Weisenberger
5.0 out of 5 stars When to best read this
Reviewed in Germany on October 4, 2023
This is a tricky book. It's a bridgehead into spiritual growth - if you are searching for this kind of spiritual 'next steps', if you're looking for a deeper, more mature spirituality, if you are open to challenge, probably already were in the process of growing beyond the rules & dogma of your religious 'home'.

For my very personal journey, this book and its perspectives sent me into a spiritual rabbit hole of rethinking my beliefs, connecting some dots (I did not know where connected) across religious believes, other mystic and spiritual writers and poets. This book felt like the presence of a kind & loving spiritual adviser or teacher.

Do I recommend this? Hell, yeah! Go for it. Forget about sin, immerse into love, change your mind.
Cliente de Amazon
3.0 out of 5 stars Nice but less compelling than other books from the Author
Reviewed in Spain on March 13, 2023
Nice but less compelling than other books from the Author, it is also quite repetitive. In any case, there are some very good moments too
Kindle Customer
5.0 out of 5 stars Amazing
Reviewed in France on July 24, 2022
Helped to mature and see life on the light of unity and communion. Deep gratitude to this luminous soul for his contribution to the humanity spiritual welfare. For his non sectarian approach and mature wisdom which only time can hold.
One person found this helpful
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Geraldine Gandolfo
5.0 out of 5 stars Up to date readable, understandable theology.
Reviewed in Australia on August 23, 2021
Up to date readable, understandable theology. About time.