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Product Description
The Wellness Planner is a motivational journal for healthy living. The planner offers a daily set of tools and practices developed based on health, diet and positive psychology scientific research.
How many times did you promise yourself you were going to make healthier choices but kept falling back into old habits?
Whether you want a better quality of life, struggle with overweight or unhealthy habits, coping with a physical or mental condition or simply want to have a healthier lifestyle, you need practical tools for achieving your health and wellness goals.
Get healthier and happier with The Wellness Planner by Life & Apples:
- Food journal & meal planner for tracking meals and logging food
- Gratitude journal and daily affirmations
- Fitness and exercise scheduling
- Daily to do section for increasing productivity
- Goal-setting section
- Weekly goals review
- Habit tracker
- Health parameters tracker
- Monthly calendar (undated)
- Bonus planner stickers
- Inspirational quotes
- Notes pages
Planning is the key to success. Use the Wellness Planner to stay motivated and accountable for making better choices on your journey to health.
Click Add to Cart to get the planner today, and start a healthier, happier life!
Features
- Achieve Your Health Goals: Motivational daily wellness journal for tracking meals, planning workouts, and reaching weight loss goals with our comprehensive food journal and fitness journal features
- All-in-One Planner: Food diary, fitness tracker, and gratitude journal for healthy living
- Premium Quality: Undated A5 hardcover notebook with 100gsm paper, habit tracker, pen holder, closure band, perfect for your food planner and health tracking needs
- Bonus Content: Includes diet planner, tracking journal, habit tracker, fitness sheets, measurement trackers, wellness stickers, and Healthy Eating & Meal Planning e-package for complete wellness support
- Perfect Gift: Ideal for women and men, this wellness planner fosters a healthier lifestyle with comprehensive features, making it a thoughtful and motivational gift choice
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Details were last updated on May 3, 2024 10:45 +08.
