Reinforce all that you have learned about the Success Habits of Weight-Loss Surgery Patients with this new 4-Disk Audio CD Book. Join Author, Colleen Cook as she helps you stay focused, on track and motivated.
Tired of plain yogurt and eggs for breakfast? Lacking low-carb/sugar/fat but high protein breakfast ideas? Congratulations! You find the right book!In this book, Selena will show you how to start your day with a nutritious yet delicious breakfast packed with protein and nutrients to boost your energy. This book includes:1.) An at-a-glance nutrition summary table with cooking time to help you choose which dish to cook.2.) 40+ low-carb, low-sugar, low-fat bariatric-friendly Breakfast Muffins, Quiche, Frittata, Sausage, Waffles, Pancakes and Oats RecipesAll recipes in this book are bariatric-friendly with under 15g carbs, 5g sugar and 5g fat per serving. Variety is key. Look at the list of recipes provided in this book below and see it for yourself.Muffins/CupsHam-wrapped Veggie and Egg MuffinsSalsa Turkey Veggie CupsChicken and Egg MuffinsQuiche/Frittata/CasseroleItalian Chicken and Broccoli FrittataGarlic Shrimp and Veggie FrittataCheesy Salmon and Tomato FrittataCajun Crab and pepper FrittataMediterranean Zucchini and Spinach FrittataMexican Black Bean FrittataCheesy Spinach Casserole Bacon, egg and oats CasseroleTofu Spinach QuicheCreamy Seafood QuicheButternut Squash and Kale CasseroleWraps / RollsEasy Ham and Dill Roll UpsYogurt Tuna Lettuce WrapsRice-free Sushi RollsTaco Turkey WrapsDijon Beef Lettuce WrapVietnamese Fresh Spring RollsItalian Avocado Chicken WrapsThai-style Turkey Lettuce WrapsSausage/PattiesMaryland Crab CakesClassic Turkey Sausage PattiesSalmon and Spinach Fish CakesMini Buffalo Breakfast BurgersWaffle/Pancakes10-Minute Protein WaffleCheesy Ham and Spinach WaffleApple Cinnamon Flax PancakesPumpkin Pie PancakesCarrot Cake PancakesCinnamon Roll PancakesGingerbread PancakesDouble Chocolate PancakesBlueberry Cinnamon PancakesZucchini and Yogurt PancakesOatmealChocolate Overnight OatsBerries Overnight OatsPeanut Butter Banana Overnight OatsPumpkin Spice Overnight OatsSnickerdoodle Overnight OatsBONUS – Smoothies/Shakes from my Fluid and Puree BookChocolate Berry SmoothieStrawberry DelightsPumpkin Pie SmoothieChocolate Peanut Butter ShakeApple Pie smoothieCarrot Cake SmoothieCoconut Dream ShakeAll recipes in this book are completed with details regarding cooking time, ingredients, direction, serving information and full nutritional content, so you will have all the necessary knowledge to follow the plans.Grab this new cookbook today and discover how you can still enjoy your sweet treats after weight loss surgery. Don’t take a pass on these wonderful recipes!
L8718 Size: 18" Features: -ADA compliant. -Weight capacity: 500 lbs. -Finish: Stainless. Product Type: -Grab bar. Weight Capacity: -500 Pounds. Dimensions: Size 24" - Overall Height - Top to Bottom: -3.5". Size 24" - Overall Width - Side to Side: -24". Size 24" - Overall Depth - Front to Back: -3". Size 36" - Overall Width - Side to Side: -36". Specifications: ADA Compliant: -Yes.
Weight loss surgery is a big deal, but it is only an early step in your weight loss journey. The long-term weight loss journey begins after the surgery, and it lasts for a lifetime. The Big Book on Bariatric Surgery: Living Your Best Life After Weight Loss Surgery is your guide to losing weight and living a healthy life long after you are discharged from the hospital and are on your own.This book takes a realistic approach to life after weight loss surgery. In a friendly and helpful tone, the book provides practical advice on getting through everyday tasks, such as planning meals, getting enough protein, taking the right nutritional supplements, and developing an exercise program. It also suggests strategies for staying motivated day in and day out, communicating better with friends and family, and having fun at family gatherings, on vacations, and during other special events without getting off track.The Big Book on Bariatric Surgery is easy to read and conversational, but packed with indispensable information and ideas for success after weight loss surgery. The book targets recent weight loss surgery patients, weight loss surgery veterans, and those considering weight loss surgery. The book includes these features.- Written by Alex Brecher, a weight loss surgery patient and advocate who has successfully lost 100 pounds and kept it off for over 10 years.- Co-authored by Natalie Stein, a nutritionist and expert in weight loss strategies.- Easy high-protein recipes for breakfast, lunch, dinner, snacks and desserts, with plenty of suggestions for modifications and variations.- Food lists and sample menus to make meal planning easy.- Step-by-step guides to meal planning and developing an exercise program.- Tips for eating at restaurants, parties, and while traveling.- How to stay motivated and break through plateaus.- Time-saving tips.The reason to get weight loss surgery is to lose weight so that you can be happier and healthier. Take a look at The Big Book on Bariatric Surgery to see how it can help you make the most out of your weight loss surgery.
In April 2003 Patt Levine underwent "Lap-Band" gastric surgery, one of the primary bariatric surgeries being widely practiced today. As a lifelong foodie, she was expecting the worst when her surgeon's nutritionist handed her dietary guidelines to follow post-surgery, and she was right. With her decades of cooking skills, she immediately set out to devise low-fat dishes that would be just as delicious pureed and chopped as they would be served whole. As an added problem, she wanted to cook for her husband at the same time. This first-ever cookbook for the hundreds of thousands who are lining up for bariatric bypass surgery is proof that it can be done. With collaborator Michele Bontempo-Saray, the author has created 125 recipes that contain no added sugar, are very low in fat, and get their carbohydrates almost exclusively from fruits and vegetables. Each recipe includes specific guidelines for preparation of the dish for every stage of the eating programs for Lap-Band, gastric bypass, and Biliopancreatric Diversion Duodenal Switch (BPD-DS) patients, as well as suggestions for sharing meals with those who have not gone through gastric surgery. Creative recipes cover every meal and food-breakfast and brunch, soups, vegetables, main courses, and sweet indulgences.
My Journal of Transformation was developed by a bariatric patient for other bariatric surgery success stories in the making. Each book contains 45 double-sided pages for 90 days of recording. Record your exercise, medications, supplements, liquid, protein and calorie intake along with notes on how you're feeling with the emoji you can fill in. Each day also has a special section for you to record the milestones in your journey.
Available only from Bariatric Advantage - a new way to get your vitamin D! Bariatric Advantage Vitamin D Chewable Gels offer a unique and tasty way to get a high level of vitamin D support. These naturally lemon flavored gels deliver 10,000 IU of vitamin D3 in a patented gel-emulsion technology that is designed to support greater bioavailability. The specially engineered packaging protects each individual gel from light and oxygen to maintain optimal stability of this important nutrient.
Bariatric (CBN) Certification Review, 200 multiple choice questions. Provides key information you need to know to pass the board and certification exam. All questions have explanations with keywords linked to additional online references.Correct answer is on the next page after the question with explanations and links to further research the key point(s) covered in each question.
Lesro Brewster Series bariatric guest chair is constructed with solid hardwood and 100% polyester fabric with acrylic latex backing. Open arm design has an attractive appearance yet will still hold up to heavy traffic.