|
|
Product Description
Start Feeling Happier in Just One Week!
“Simple and Powerful!” –John Gray, Ph.D., #1 New York Times bestselling author of Men Are from Mars, Women Are from Venus
Did you know that your happiness is determined as much by the way your brain is wired as it is by your external life situation? The good news is that you can retrain your brain for lasting positive changes and start feeling happier in just one week.
Positive Psychology, brain research, and EFT Tapping expert Phyllis Ginsberg, MA, MFT is known by her happier, less stressed working professionals as their “Survival to Thrival Expert.”
In Brain Makeover Ginsberg draws on her 30 years of experience as a Marriage and Family Therapist to show you how to make lasting, profound changes in your happiness level—often in a moment.
First published in 2014, this second edition of Brain Makeover features 40% MORE original content!
This book gives you the tools to experience:
- A better understanding of how your thoughts affect your health and happiness
- A greater sense of well-being
- An increased level of happiness
- Tools to quickly shift stressful thinking to achieve calm, clarity, and creativity
- Better choice-making that cultivate healthier habits
- A higher quality of life at work and at home
Practical and easy to follow messages will inspire you to take the steps necessary to create the life you deeply desire. Each week you will be guided to think about, write about, or do something that will have you on your way to building new neural pathways and lasting changes for a happier, healthier and more abundant life!
Click Amazon’s ‘Look Inside’ feature above to begin reading Chapter 1 or order your Kindle or paperback copy of Brain Makeover today.
Customers Who Bought This Item Also Bought
- Tired and Hungry No More: Not Your Ordinary Guide to Reclaiming Your Health and Happiness
- The Self-Love Workbook: A Life-Changing Guide to Boost Self-Esteem, Recognize Your Worth and Find Genuine Happiness
- Addicted to the Monkey Mind: Change the Programming That Sabotages Your Life
- A Year of Positive Thinking: Daily Inspiration, Wisdom, and Courage
- The Anxiety and Stress Solution Deck: 55 CBT & Mindfulness Tips & Tools
- This Year I Will...: A 52-Week Guided Journal to Achieve Your Goals
- Good Days Start With Gratitude: A 52 Week Guide To Cultivate An Attitude Of Gratitude: Gratitude Journal
- Be Calm: Proven Techniques to Stop Anxiety Now
- The Anxiety Workbook: A 7-Week Plan to Overcome Anxiety, Stop Worrying, and End Panic
- The Greatest You: Face Reality, Release Negativity, and Live Your Purpose
*If this is not the "Brain Makeover: A Weekly Guide to a Happier, Healthier and More Abundant Life" product you were looking for, you can check the other results by clicking this link
.
Details were last updated on May 1, 2024 13:38 +08.
