Product Description
DK's
Strengthen Your Back provides easy-to-follow exercises that improve mobility, flexibility, core stability, and strength to help treat an existing condition or reduce chances of future injury. This handy guide is perfect for anyone who wants to take an active role in his or her health care and alleviate back pain.
Customers Who Bought This Item Also Bought
- Core Strength Training
- Anatomy and 100 Essential Stretching Exercises
- The Younger Next Year Back Book: The Whole-Body Plan to Conquer Back Pain Forever
- Core Strength for 50+: A Customized Program for Safely Toning Ab, Back, and Oblique Muscles
- Foam Rolling: Relieve Pain - Prevent Injury - Improve Mobility; 60 restorative exercises for m
- Stay Fit for Life: More than 60 Exercises to Restore Your Strength and Future-Proof Your Body
- Stretching to Stay Young: Simple Workouts to Keep You Flexible, Energized, and Pain Free
- End Everyday Pain for 50+: A 10-Minute-a-Day Program of Stretching, Strengthening and Movement to Break the Grip of Pain
- Stretching for Beginners: Improve Flexibility and Relieve Aches and Pains with 100 Exercises and 25 Simple Routines
- Fixing You: Back Pain 2nd edition: Self-Treatment for Back Pain, Sciatica, Bulging and Herniated Discs, Stenosis, Degenerative Discs, and other Diagnoses.
*If this is not the "
Strengthen Your Back: Exercises to Build a Better Back and Improve Your Posture" product you were looking for, you can check the other results by
clicking this link
.
Details were last updated on May 12, 2024 01:36 +08.
.
Details were last updated on May 12, 2024 01:36 +08.
