Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfill - medicalbooks.filipinodoctors.org

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Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfill

Brand: Atria Books
ISBN 0743222989
EAN: 9780743222983
Category: #25179 in Paperback (Happiness)
List Price: $18.99
Price: $10.89  (Customer Reviews)
You Save: $8.10 (43%)
Dimension: 8.44 x 5.50 x 0.90 inches
Shipping Wt: 0.65 pounds. FREE Shipping (Details)
Availability: In Stock
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Product Description

A national bestseller, Authentic Happiness launched the revolutionary new science of Positive Psychology—and sparked a coast-to-coast debate on the nature of real happiness.

According to esteemed psychologist and bestselling author Martin Seligman, happiness is not the result of good genes or luck. Real, lasting happiness comes from focusing on one’s personal strengths rather than weaknesses—and working with them to improve all aspects of one’s life. Using practical exercises, brief tests, and a dynamic website program, Seligman shows readers how to identify their highest virtues and use them in ways they haven’t yet considered. Accessible and proven, Authentic Happiness is the most powerful work of popular psychology in years.

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