|
Product Description
From the bestselling author of The Relaxation Response, a practical program that may help you:• Relieve headaches, backaches, and chest pains
• Lower blood pressure and cholesterol
• Mitigate insomnia and decrease anxiety
In just minutes a day, you can easily master the stress-reduction techniques that have helped millions conquer or alleviate one of today’s most serious and widespread health problems. Employing neither drugs nor doctors, Dr. Benson’s program is considered by many to be the most beneficial step forward in personal health and well-being in our time.
Customers Who Bought This Item Also Bought
- Mind Body Effect: How to Counteract the Harmful Effects of Stress
- The Relaxation Response 1st (first) Avon Books Print Edition by Benson, Herbert, Klipper, Miriam Z. [1976]
- Timeless Healing
- Timeless Healing: The Power and Biology of Belief
- The Relaxation Response
- The Relaxation Response
- The Worry Solution: Using Your Healing Mind to Turn Stress and Anxiety into Better Health and Happiness
- Relaxation Revolution: The Science and Genetics of Mind Body Healing
- Breathing: The Master Key to Self Healing
- Learn to Meditate: A Practical Guide to Self-Discovery and Fulfillment
*If this is not the "Beyond the Relaxation Response: The Stress-Reduction Program That Has Helped Millions of Americans" product you were looking for, you can check the other results by clicking this link. Details were last updated on May 2, 2024 10:50 +08.